Brainspotting Therapists in 20912
Megan Munzert
Clinical Social Work/Therapist, JD, MSW, LICSW
Verified Verified
4 Endorsed
Takoma Park, MD 20912 (Online Only)
When talk therapy doesn't seem like enough, I use EMDR and Brainspotting to process difficult emotions by accessing the central nervous system.
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and for transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, and dissociative symptoms. They find freedom from feeling "stuck".
When talk therapy doesn't seem like enough, I use EMDR and Brainspotting to process difficult emotions by accessing the central nervous system.
Healing and change are possible for all of us. I am reminded daily of people's innate ability to mend and grow if they are provided with the right tools in a supportive and compassionate environment. Past events can leave scars and behavior patterns that can get in the way of people leading the life that they choose. I create a safe space where we can work together to allow scars to heal and for transformative change to take place. My clients experience healing from sexual trauma, adverse life events, relationship issues, and dissociative symptoms. They find freedom from feeling "stuck".
Jacqueline Wallen
Clinical Social Work/Therapist, PhD, MSW, LCSW-C
Verified Verified
Takoma Park, MD 20912 (Online Only)
My clients are adults, usually midlife or older. They come to me for help with a variety of issues, including: life transitions, parenting, caregiving, or relationship difficulties, mental distress such as depression or anxiety, alcohol or drug problems, or a desire to resolve past traumas. I am comfortable and experienced with clients who want to strengthen their own spiritual resources in therapy and welcome diversity of all kinds.
My clients are adults, usually midlife or older. They come to me for help with a variety of issues, including: life transitions, parenting, caregiving, or relationship difficulties, mental distress such as depression or anxiety, alcohol or drug problems, or a desire to resolve past traumas. I am comfortable and experienced with clients who want to strengthen their own spiritual resources in therapy and welcome diversity of all kinds.
Kelly Jacobs
Licensed Clinical Professional Counselor, MA, LCPC, LCPAT, ATR-BC
Verified Verified
2 Endorsed
Takoma Park, MD 20912
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist.
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist.
Is it hard to think about the future because you don't like what you see? Envisioning more troubles, unfulfilling work, and an endless string of letdowns. Mood swings can make life harder than it should be but what if you could learn new ways to not only cope but flourish? Imagine if you were able to go about your day feeling energized and excited about the future. I specialize in working with clients who have suffered trauma, anxiety, and depression. I'm here to guide you on a journey of self-discovery and growth, providing a secure space for transformation.
Is it hard to think about the future because you don't like what you see? Envisioning more troubles, unfulfilling work, and an endless string of letdowns. Mood swings can make life harder than it should be but what if you could learn new ways to not only cope but flourish? Imagine if you were able to go about your day feeling energized and excited about the future. I specialize in working with clients who have suffered trauma, anxiety, and depression. I'm here to guide you on a journey of self-discovery and growth, providing a secure space for transformation.
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Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.