Therapists in Temecula, CA

Let me be part of your journey in this brutiful life. As Glennon Doyle Melton says "Life is brutal. But it is also beautiful. Life's brutal and beautiful woven together so tightly they cannot be separated. Reject the brutal, reject the beauty. Life is Bruitiful." Jaina is an experienced licensed clinician with 18 years of experience providing exceptional clinical care to adults, couples and families. Jaina has many years of experience working w/law enforcement, military and their families. Additionally, working with individuals with life transition issues, Polyamory, anxiety, depression, sexual assault, trauma, SUD and other issues

I am owner of McDowell-Ibanez Counseling Services with over 15 years experience. My focus has been transforming peoples lives through insight, empathy and understanding. Seeking therapy is a courageous first step in your journey and I will be with you every step of the way.I believe in fostering a compassionate and non-judgmental space where clients feel comfortable sharing their thoughts and emotions. I will help you find your inner peace and work with you to fulfill your goals. It is an honor to be able to work with you.

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.

The world can be a difficult place to navigate with ever changing emotions. Asking for help is hard but asking for help from a stranger is even harder. I am here to help and not judge your life or experiences in life. I am here to help you develop new healthy coping skills and habits in a world that’s chaotic. . I have experience working with a range of difficulties such as addictions, severe mental illness, and sexual issues individually or as a couple. I am currently doing telehealth and accept clients in California

My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.

I've worked in many different clinical settings over the years. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT, DBT, and strength based approaches.

I work with clients from a variety of different problems, challenges and life circumstances. The majority of my professional experience has been in working with pre-teens/teens who struggle with suicidal ideation, depression, anxiety, self-esteem/image, social emotional and other related behavioral concerns. As well as kids who have an individualized education plan and need extra social emotional skill support. I also have extensive knowledge and experience in working within the veteran/military community and the unique needs of this special population that I have navigated myself as a veteran.

Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.

Addiction is a confusing, overwhelming, & powerful force. It is all- encompassing, taking over slowly or quickly in every area of one's life. Before long you don't know which way is up and are just struggling to get through the day...or hour. Together we uncover patterns of behavior that no longer serve you, understand why you developed these patterns, and discover new ways of living. I support individuals in rediscovering who they are and what they are passionate about.

Specializes in Military families, couples therapy and those suffering from grief, anxiety, depression and substance abuse.

Everyone deserves a chance at feeling their best, even if there seems to be no hope and you can't find the answers. Neurofeedback gives people hope through noticeable changes- a lightness of being, a sense of peace that emanates from within. Neurofeedback disrupts the issues in neural and central nervous system dysfunctions and allows people to function at their very best. I've personally helped countless people attain the life they deserve, free from emotional, mental, and physical impairments.

Welcome! Are you looking for a therapist that holds you accountable, is direct, honest and intuitive? Do you find yourself in the same patterns, feeling stuck, desiring clarity on which direction to take? If you're looking for therapy to be transformative, I may be a good fit. I am a depth psychotherapist. I help guide and shed light on the parts of the self that have been hidden in the subconscious, parts of which are often difficult to surface alone. I believe that every person holds inner knowledge of what they need, or untapped intuition. I help people find it and learn to use it.

Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.

Hi! My name is Cylystina Nevel, and I am a Licensed Marriage and Family Therapist. I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you! I have worked with children from 5-18 who have experienced suicidal ideation and attempts and have been hospitalized. I have worked with children aged 5-18 who have severe behaviors. I have also worked with the incarcerated adult population. As well as adults with severe mental illness and psychosis.

You have been thinking about this for a while, but keep putting it off. To talk to someone about what is holding you back, what keeps you stuck, and what has prevented you from being happy with yourself and your life. You are now ready to take this courageous step. You are seeking someone who will not judge you, but who will actively listen to what you have to say. Someone who will make you feel comfortable and safe to address the symptoms that bring you to therapy, whether it be depression, anxiety, grief, or unresolved trauma.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I understand the complexities that women often experience in their relationships. Whether it's communication issues, trust concerns, intimacy struggles, or emotional well-being, I'm here to guide you through the journey of self-discovery and relationship growth. Together, we'll navigate the intricacies of your circumstances and create a personalized roadmap toward fulfillment and joy. I'm dedicated to helping women reclaim their happiness and transform their marriages. I understand the complexities that women often experience in their relationships.

If you are experiencing depression, anxiety, grief, loss, relationship problems, and or stress, then therapy can help you discover new ways to cope and manage these issues. Together we define your core values and use mindfulness techniques to build self-esteem, confidence, hope, resiliency, and a sense of belonging. Our partnership means we take a solution-focused approach in a warm, safe environment. I would love to help you find a life that is authentically you through safe exploration that provides insight and awareness for lasting change in your life.

We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.