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Check out therapists located nearby or offering teletherapy in North Carolina below.

More Therapists Nearby

Photo of Lb Brier, Clinical Social Work/Therapist in Fletcher, NC
Lb Brier
Clinical Social Work/Therapist, LCAS, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28806  (Online Only)
I strive to reach clients where they are holistically and enjoy working with people at every phase of their journey. My goal as a therapist is to establish an authentic and trusting relationship to work together to help you live a fulfilling life. I enjoy working with folks at every stage of their life journey, and understand that reaching out is a huge step for many people. I want to help folks realize their goals of self actualization, peace, contentment, and happiness.
I strive to reach clients where they are holistically and enjoy working with people at every phase of their journey. My goal as a therapist is to establish an authentic and trusting relationship to work together to help you live a fulfilling life. I enjoy working with folks at every stage of their life journey, and understand that reaching out is a huge step for many people. I want to help folks realize their goals of self actualization, peace, contentment, and happiness.
(828) 373-2480 View (828) 373-2480

Online Therapists

Photo of Cole Armbrust, Clinical Social Work/Therapist in Fletcher, NC
Cole Armbrust
Clinical Social Work/Therapist, MSW, MAEd, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28801
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).
(828) 333-5004 View (828) 333-5004
Photo of Beck Long Counseling, PLLC, Licensed Clinical Mental Health Counselor in Fletcher, NC
Beck Long Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NBCC
Verified Verified
Boone, NC 28607
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic and uniquely adaptable approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood for the wellbeing of clients. I have advanced training using expressive arts therapy, trauma-informed care, infused with nature, and sports psychotherapy interventions. I work collaboratively with people to rebuild trust in themselves and the world. I work with local resources and help identify self strategies for increased positive life experiences.
Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic and uniquely adaptable approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood for the wellbeing of clients. I have advanced training using expressive arts therapy, trauma-informed care, infused with nature, and sports psychotherapy interventions. I work collaboratively with people to rebuild trust in themselves and the world. I work with local resources and help identify self strategies for increased positive life experiences.
(828) 332-5512 View (828) 332-5512
Photo of Sarah Ocean Gettys, Clinical Social Work/Therapist in Fletcher, NC
Sarah Ocean Gettys
Clinical Social Work/Therapist, LCSW, RYT 200
Verified Verified
1 Endorsed
Asheville, NC 28801
Freedom, joy, connection, and peace are our natural state of being. They happen on their own when our bodies feel safe and supported enough to release painful past experiences that keep us stuck in distressing patterns. We feel unable to relax and are busy and burnt out. Being truly seen and loved and feeling belonging are deep desires for us, but seem unfulfillable. Instead, we resort to self improvement. Expressing our boundaries, feelings, and needs with others isn't easy. We often feel anxious, sad, shameful, numb, or alone. Triggers or physical symptoms intrude in our lives regularly. Our bodies don't feel at home.
Freedom, joy, connection, and peace are our natural state of being. They happen on their own when our bodies feel safe and supported enough to release painful past experiences that keep us stuck in distressing patterns. We feel unable to relax and are busy and burnt out. Being truly seen and loved and feeling belonging are deep desires for us, but seem unfulfillable. Instead, we resort to self improvement. Expressing our boundaries, feelings, and needs with others isn't easy. We often feel anxious, sad, shameful, numb, or alone. Triggers or physical symptoms intrude in our lives regularly. Our bodies don't feel at home.
(828) 332-5342 View (828) 332-5342
Photo of EO Mendelsohn, Marriage & Family Therapist Associate in Fletcher, NC
EO Mendelsohn
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Asheville, NC 28801  (Online Only)
Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.
View
Photo of Hannah Williams-Beaver, Marriage & Family Therapist in Fletcher, NC
Hannah Williams-Beaver
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
Asheville, NC 28801
I am proud of you for reaching out! I specialize in working with individuals and couples (romantic partnerships of various configurations and sexualities) who experience anxiety and depression, especially around issues of sexuality, intimacy, trauma, and attachment. Some of my favorite folx to engage with are those exploring the spectrum of their gender identity and sexual orientation, pregnancy/menstruation/medical related trauma, and ethical-non-monogamy.
I am proud of you for reaching out! I specialize in working with individuals and couples (romantic partnerships of various configurations and sexualities) who experience anxiety and depression, especially around issues of sexuality, intimacy, trauma, and attachment. Some of my favorite folx to engage with are those exploring the spectrum of their gender identity and sexual orientation, pregnancy/menstruation/medical related trauma, and ethical-non-monogamy.
(828) 295-1281 View (828) 295-1281

See more therapy options for Fletcher

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.