Photo of Elizabeth Conley, Licensed Professional Counselor in Ponder, TX
Elizabeth Conley
Licensed Professional Counselor, LPC-S
Verified Verified
Ponder, TX 76259
As a therapist, I believe my primary responsibility is to provide a safe and supportive atmosphere within which clients can freely explore areas of their lives and selves which have not been working well. I believe in identifying client strengths and in supporting and building on those strengths. At at the same time, I work to help clients develop realistic and healthy alternatives to old habits which are interfering with their abilities to become the individuals they are meant to be and to achieve the goals they have set for their lives.
As a therapist, I believe my primary responsibility is to provide a safe and supportive atmosphere within which clients can freely explore areas of their lives and selves which have not been working well. I believe in identifying client strengths and in supporting and building on those strengths. At at the same time, I work to help clients develop realistic and healthy alternatives to old habits which are interfering with their abilities to become the individuals they are meant to be and to achieve the goals they have set for their lives.
(817) 646-5876 View (817) 646-5876
Photo of Tiffany McConnell (Neighbors Counseling), Licensed Professional Counselor in Ponder, TX
Tiffany McConnell (Neighbors Counseling)
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Ponder, TX 76259
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
(817) 383-8149 View (817) 383-8149

More Therapists Nearby

Photo of Yassmin Eldouh, Licensed Professional Counselor in Ponder, TX
Yassmin Eldouh
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76201  (Online Only)
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
(940) 329-2591 View (940) 329-2591
Photo of Jesse Gill, Clinical Social Work/Therapist in Ponder, TX
Jesse Gill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denton, TX 76201
I am a licensed clinician who has experience working with trauma, anxiety, depression, stress, OCD, and bipolar. I believe that from our birth we begin building an image of who we are, how relationships should function, and how the world works around us. For many of us, adverse experiences in life can lead to difficulty managing stress or daily functioning as we get older. We may need help processing our lived experiences and understanding how they have effected our decision making and the struggles we face today. I believe that, by focusing on the present and applying the past, we can discover both our goals and our strengths.
I am a licensed clinician who has experience working with trauma, anxiety, depression, stress, OCD, and bipolar. I believe that from our birth we begin building an image of who we are, how relationships should function, and how the world works around us. For many of us, adverse experiences in life can lead to difficulty managing stress or daily functioning as we get older. We may need help processing our lived experiences and understanding how they have effected our decision making and the struggles we face today. I believe that, by focusing on the present and applying the past, we can discover both our goals and our strengths.
(214) 380-2668 View (214) 380-2668
Photo of Boundless Journey LLC, Licensed Professional Counselor in Ponder, TX
Boundless Journey LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Denton, TX 76201  (Online Only)
My name is Jennifer Meyer and I've had a lifelong passion for helping individuals from a person-centered and trauma-informed approach. With over 20 years experience as a Licensed Professional Counselor within community mental health, I have worked extensively with individuals struggling with chronic mental health and substance use issues. This includes, but is not limited to: depression, anxiety, Bipolar, PTSD and other trauma-related issues, and psychosis. My work has also focused on providing crisis counseling support, particularly concentrated on suicidal behaviors and providing grief/loss support for suicide survivors.
My name is Jennifer Meyer and I've had a lifelong passion for helping individuals from a person-centered and trauma-informed approach. With over 20 years experience as a Licensed Professional Counselor within community mental health, I have worked extensively with individuals struggling with chronic mental health and substance use issues. This includes, but is not limited to: depression, anxiety, Bipolar, PTSD and other trauma-related issues, and psychosis. My work has also focused on providing crisis counseling support, particularly concentrated on suicidal behaviors and providing grief/loss support for suicide survivors.
(682) 900-6426 View (682) 900-6426
Photo of Andrew Eenigenburg, Licensed Professional Counselor in Ponder, TX
Andrew Eenigenburg
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Corinth, TX 76210
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
His clinical experience includes preengagement counseling, premarital counseling, marriage counseling, family counseling, and working with individuals diagnosed with depression, anxiety, anger, bipolar disorder, self-harm behaviors, addictions, ADHD, identity confusion, trauma, grief and loss, guilt, shame and personality disorders. Andrew served as an Adolescent Therapist at the Excel Center of Lewisville from 2015 to 2018. From 2008 to 2015, Andrew served as an adult Mental Health Case Manager and Hospital Liaison for Denton County MHMR. He and his wife Missy are covenant members of The Village Church Denton.
(469) 635-2200 View (469) 635-2200
Photo of Michelle Fitzhugh, Licensed Professional Counselor in Ponder, TX
Michelle Fitzhugh
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Argyle, TX 76226
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
As a Licensed Professional Counselor Supervisor, I specialize in treating Trauma, PTSD, OCD, Codependency, Anxiety, Depression & Bipolar Disorder. I am a Level II Certified EMDR therapist, treating complex trauma & PTSD. A Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional (CCATP) & Family Systems trained therapist, I utilize CBT, DBT, EMDR (Eye Movement, Desensitization & Reprocessing, Brainspotting, EFT (Emotionally Focused Therapy), IFS (Internal Family Systems), Psychodrama, Attachment-Focused Therapy and other therapies to my clients find healing.
(940) 257-2446 View (940) 257-2446
Photo of Kathy Keith, Licensed Professional Counselor in Ponder, TX
Kathy Keith
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76210
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
(469) 772-5769 View (469) 772-5769
Photo of Lisa Ann Polo, Licensed Professional Counselor in Ponder, TX
Lisa Ann Polo
Licensed Professional Counselor, MEd, , LPC
Verified Verified
Denton, TX 76201  (Online Only)
Lisa has been a Licensed Professional Counselor since 2002 in the state of Texas. She has worked in a variety of settings such as community mental health agencies, private practice and managed care companies. She has conducted counseling with children, adolescents, adults, families and couples. One of her strengths is crisis intervention with all populations. Her specialty is working with Post Traumatic Stress Disorder-specifically clients with past abuse. Her treatment modalities include cognitive behavioral therapy, reality therapy as well as psycho dynamic therapy.
Lisa has been a Licensed Professional Counselor since 2002 in the state of Texas. She has worked in a variety of settings such as community mental health agencies, private practice and managed care companies. She has conducted counseling with children, adolescents, adults, families and couples. One of her strengths is crisis intervention with all populations. Her specialty is working with Post Traumatic Stress Disorder-specifically clients with past abuse. Her treatment modalities include cognitive behavioral therapy, reality therapy as well as psycho dynamic therapy.
View
Photo of Regina S deLeon, Licensed Professional Counselor in Ponder, TX
Regina S deLeon
Licensed Professional Counselor, MEd, LPC, CTS
Verified Verified
Denton, TX 76202  (Online Only)
Now Accepting New Clients There are times when life can just be a struggle. Taking the first step can many times be the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. Therapy requires trust, and the relationship that emerges between us will hopefully be significant and meaningful in your life. My ultimate goal with each client is to enhance self awareness and empower each individual.
Now Accepting New Clients There are times when life can just be a struggle. Taking the first step can many times be the hardest. I am dedicated to providing my clients with a safe environment and the support needed to begin the process of healing. Therapy requires trust, and the relationship that emerges between us will hopefully be significant and meaningful in your life. My ultimate goal with each client is to enhance self awareness and empower each individual.
(214) 974-4011 View (214) 974-4011
Photo of Sally A Pratt, Licensed Professional Counselor in Ponder, TX
Sally A Pratt
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76201  (Online Only)
I have found my passion in life and profession and want to share it with the world. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work. I will work with you to develop a treatment plan tailored to your specific needs and goals
I have found my passion in life and profession and want to share it with the world. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work. I will work with you to develop a treatment plan tailored to your specific needs and goals
(817) 396-7513 View (817) 396-7513
Photo of Abigail DiGiacobbe, Clinical Social Work/Therapist in Ponder, TX
Abigail DiGiacobbe
Clinical Social Work/Therapist, LMSW
Verified Verified
Denton, TX 76201
Therapy is worth it. I often tell clients that the results you receive from therapy are well worth the dedication you give to it! Whether you need support for anxiety or depression, help processing traumas or day-to-day life, assistance with family/relationship conflict, desiring to learn new coping skills, or just wanting someone to hear and understand you, therapy is for you.
Therapy is worth it. I often tell clients that the results you receive from therapy are well worth the dedication you give to it! Whether you need support for anxiety or depression, help processing traumas or day-to-day life, assistance with family/relationship conflict, desiring to learn new coping skills, or just wanting someone to hear and understand you, therapy is for you.
(940) 340-4441 View (940) 340-4441
Photo of Bell Counseling Services, PLLC, Drug & Alcohol Counselor in Ponder, TX
Bell Counseling Services, PLLC
Drug & Alcohol Counselor, MS, LCDC, QMHP
Verified Verified
Denton, TX 76203
To empower our client's to live healthy lives; by providing prevention, intervention, and recovery services for juveniles and adults. Bell Counseling Services was established with the intent to provide the highest quality and most effective treatment available for those who suffer from substance use depression, grief, and other pressing issues. Our goal is to provide a high quality continuum of care for juveniles and adults. We provide services through a wide variety of funding sources, such as DSHS funds, various county funds, self pay, etc.
To empower our client's to live healthy lives; by providing prevention, intervention, and recovery services for juveniles and adults. Bell Counseling Services was established with the intent to provide the highest quality and most effective treatment available for those who suffer from substance use depression, grief, and other pressing issues. Our goal is to provide a high quality continuum of care for juveniles and adults. We provide services through a wide variety of funding sources, such as DSHS funds, various county funds, self pay, etc.
(469) 314-9658 View (469) 314-9658
Photo of Lauren Whitehead, Clinical Social Work/Therapist in Ponder, TX
Lauren Whitehead
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76201
Hi there! I am a Licensed Clinical Social Worker in the state of Texas. My focus areas include but are not limited to, helping individuals (ages 7+) who are experiencing grief and loss, life transitional issues, self-compassion, Anxiety, and Depression. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.
Hi there! I am a Licensed Clinical Social Worker in the state of Texas. My focus areas include but are not limited to, helping individuals (ages 7+) who are experiencing grief and loss, life transitional issues, self-compassion, Anxiety, and Depression. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.
(940) 289-8064 View (940) 289-8064
Photo of Jeremy David Glosser, Licensed Professional Counselor in Ponder, TX
Jeremy David Glosser
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denton, TX 76205
I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapist, is to offer treatment to help client's regain their overall functioning in life and learn to manage and overcome feelings of powerlessness & hopelessness. Learning to gain or re-gain control and better manage their mood and daily lives.
I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapist, is to offer treatment to help client's regain their overall functioning in life and learn to manage and overcome feelings of powerlessness & hopelessness. Learning to gain or re-gain control and better manage their mood and daily lives.
(940) 241-4397 View (940) 241-4397
Photo of Taylor Zebrosky, Licensed Professional Counselor in Ponder, TX
Taylor Zebrosky
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Lantana, TX 76226
I wholeheartedly believe in the importance of healthy relationships, not only with those we love, but with ourselves. I am passionate about helping individuals and couples build healthy coping strategies, effective communication skills, and identify and pursue personal growth. I believe we all have areas for growth and I work collaboratively with client's using effective counseling techniques to dispute faulty beliefs that are hindering ability for growth, happiness, and success.
I wholeheartedly believe in the importance of healthy relationships, not only with those we love, but with ourselves. I am passionate about helping individuals and couples build healthy coping strategies, effective communication skills, and identify and pursue personal growth. I believe we all have areas for growth and I work collaboratively with client's using effective counseling techniques to dispute faulty beliefs that are hindering ability for growth, happiness, and success.
(214) 504-3865 View (214) 504-3865
Photo of Connections Wellness Group, Clinical Social Work/Therapist in Ponder, TX
Connections Wellness Group
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PhD, MD
Verified Verified
9 Endorsed
Denton, TX 76210
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
We are a GROUP practice of psychiatrists and counselors with the goal of being (1) easily accessible, (2) affordable, and (3) profoundly competent. Our psychiatrists and therapists are accepting new clients and we can typically provide new patient appointments in a matter of hours, not weeks or months. Our team is made up of Harvard students, college professors, international speakers, and advanced trained fully licensed practitioners. We offer a profoundly talented team with over 150+ years of combined experience, without losing a single ounce of individualized compassion, care, and genuine love for what we do every day.
(940) 220-3884 View (940) 220-3884
Photo of Cara Strickland, Marriage & Family Therapist in Ponder, TX
Cara Strickland
Marriage & Family Therapist, MS, LMFT, EMDR, Equine
Verified Verified
4 Endorsed
Argyle, TX 76226
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths, and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
(817) 756-9567 View (817) 756-9567
Photo of Deanna Parsons, Clinical Social Work/Therapist in Ponder, TX
Deanna Parsons
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denton, TX 76201  (Online Only)
We all face difficulties throughout our lives and may feel off balance from time to time. Learning to tolerate the inevitable distress in our lives and finding support to guide us through difficult times can be vital to creating positive change. Knowing when we need extra support is a strength.
We all face difficulties throughout our lives and may feel off balance from time to time. Learning to tolerate the inevitable distress in our lives and finding support to guide us through difficult times can be vital to creating positive change. Knowing when we need extra support is a strength.
(469) 535-7674 View (469) 535-7674
Photo of Molly Propst, Licensed Professional Counselor in Ponder, TX
Molly Propst
Licensed Professional Counselor, MS
Verified Verified
Denton, TX 76201
The world can be a scary place, and I hope to provide you with a safe space to express your emotions. My goal is for you to feel validated and heard, no matter what your presenting concerns may be. I am an LGBTQIA+ ally and welcome people from all walks of life and backgrounds to work toward your therapy goals. I believe that we can always learn new things from other people, and I would be honored to walk along with you in this journey of self-discovery and growth.
The world can be a scary place, and I hope to provide you with a safe space to express your emotions. My goal is for you to feel validated and heard, no matter what your presenting concerns may be. I am an LGBTQIA+ ally and welcome people from all walks of life and backgrounds to work toward your therapy goals. I believe that we can always learn new things from other people, and I would be honored to walk along with you in this journey of self-discovery and growth.
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.