Therapists in Del Valle, TX
Rachel Gunner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Del Valle, TX 78617
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
Psychotherapy is an art and a science. The art is the use of oneself combining the intuitive sense; the naturalness in expressing comfort and caring; the ability to relate to all people; and the comfort in self-disclosure. The science is the skills and techniques we learn and the knowing what techniques will be helpful in moving clients beyond their walls towards a healthier life
Please go to my website at http://www.rachelgunner.com to read my philosophy about psychotherapy, coaching and mediation.
More Therapists Nearby
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78723
My approach combines an interpersonal/relational perspective with evidence-based therapy and over 20 years of experience to address a broad spectrum of concerns, including anxiety, stress, depression, relationship issues, codependency, narcissism, parenting challenges, grief, post-partum adjustments, self-esteem issues, bipolar symptoms, anger, and trauma.
Accepting New Clients - Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, and family challenges. I also work with people who feel generally resilient and successful but are navigating significant or acute levels of stress.
My approach combines an interpersonal/relational perspective with evidence-based therapy and over 20 years of experience to address a broad spectrum of concerns, including anxiety, stress, depression, relationship issues, codependency, narcissism, parenting challenges, grief, post-partum adjustments, self-esteem issues, bipolar symptoms, anger, and trauma.
Accepting New Clients - Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, and family challenges. I also work with people who feel generally resilient and successful but are navigating significant or acute levels of stress.
Heather Teel
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78702
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
Linda Elrafie
Drug & Alcohol Counselor, BA, LCDC
Verified Verified
4 Endorsed
Austin, TX 78744
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
To move confidently into our future, we must resolve the past while remaining grounded in the present. Everyone is capable recreating their lives and expanding upon their healing, but this process often requires deeper insight into who we are, what we’ve been through, and what beliefs we’ve accumulated because of these experiences. I’m here to help you manage the challenges that come with tackling a new life in recovery, guide awareness into what initiated the destructive cycle to begin with, and support you to reach new goals beyond just getting sober.
Anthony C Tzoumas
Psychologist, PhD
Verified Verified
3 Endorsed
Austin, TX 73301
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
Flourish Mental Health
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 73301 (Online Only)
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Through my years as mental health clinician, I have learned that change is not possible in isolation. It would be my privilege to assist in your change/growth process. I offer an eclectic approach to psychotherapy with an extensive background in the treatment of trauma. My training in Trauma Focused-Cognitive Behavioral therapy and Dr. Bruce Perry's work The Neurosequential Model of Therapeutics has enabled me to specialize in the treatment of anxiety, depression, PTSD, ADHD and many other diagnosis.
Ross Garcia
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Austin, TX 78741
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
I believe all human beings strive to create fulfilling lives with meaningful connections to others. Having a greater understanding of our strengths and weaknesses enables us to make better decisions that lead to living the life we imagine for ourselves. Through therapy, I assist clients in gaining insight into themselves through increasing coping and self-awareness. We will examine and identify values/strengths in order to make realistic goals and movement towards the life you want.
Olivia Arambula
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 73344 (Online Only)
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Austin, TX 78701
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
Stephen Clifton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78760 (Online Only)
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.
Shantel Mackey
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78747
In a world where so many feel alone in their suffering, I do my best to offer a safe space of acceptance. Research shows that processing feelings and events works best when processed interpersonally. Therapy is a worthy investment. When people invest in themselves emotionally and psychologically, they tend to reap the rewards of improved mood, healthier relationships, better overall health, and more occupational/creative success.
In a world where so many feel alone in their suffering, I do my best to offer a safe space of acceptance. Research shows that processing feelings and events works best when processed interpersonally. Therapy is a worthy investment. When people invest in themselves emotionally and psychologically, they tend to reap the rewards of improved mood, healthier relationships, better overall health, and more occupational/creative success.
Shannon Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 73301 (Online Only)
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Chandler Garza (She-Her)
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
Waitlist for new clients
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
Matt W Wolff
Licensed Professional Counselor, MS, LPC, NCC, CCATP
Verified Verified
2 Endorsed
Austin, TX 73301 (Online Only)
As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.
As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I am a Certified Clinical Anxiety Treatment Professional (Cert. no. 902544). I have worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I also work with a good number of artists, musicians and other creative types.
Mindfulness Behavioral Health Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Austin, TX 78724
Seeking therapy is a courageous first step toward the relief you are searching for and need because therapy allows you the opportunity to more deeply reflect on self, experiences, and circumstances. I provide couples and Individuals the safe space to explore and heal from challenges and obstacles that makes relationship building difficult.
Seeking therapy is a courageous first step toward the relief you are searching for and need because therapy allows you the opportunity to more deeply reflect on self, experiences, and circumstances. I provide couples and Individuals the safe space to explore and heal from challenges and obstacles that makes relationship building difficult.
Healthy Mind Counseling PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 73301
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy the beautiful moments life has to offer. When we are faced with these difficult moments, sometimes, we turn to unhealthy ways of coping, further blocking our ability to grow. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength and resources.
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy the beautiful moments life has to offer. When we are faced with these difficult moments, sometimes, we turn to unhealthy ways of coping, further blocking our ability to grow. I want to help you take back the control that these challenges have taken away from you, so you can lead a more satisfying life. You have the power within to overcome these difficulties and my goal is to help you tap into your inner strength and resources.
Cindy Austin
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Austin, TX 78760
I support people as they go through some of life's tougher times. I do not "fix" anyone. I help people remember the truth about their worth and value and guide them as they practice living from that truth whether it's for the first time or not. When we get afraid and empty, it is almost impossible to remember this by ourselves, and we need an experienced, knowledgable and loving ally to shine the light for us through the dark and confusing times.
I support people as they go through some of life's tougher times. I do not "fix" anyone. I help people remember the truth about their worth and value and guide them as they practice living from that truth whether it's for the first time or not. When we get afraid and empty, it is almost impossible to remember this by ourselves, and we need an experienced, knowledgable and loving ally to shine the light for us through the dark and confusing times.
Susan J. Bramlette
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 73301 (Online Only)
I am a Bowen family systems therapist working with clients from the standpoint of your internal and external connections (partner, family, coworkers, and community). Because no one functions entirely alone, relationship problems can produce distressing symptoms that can often be alleviated by addressing the roles, rules, and goals we may be defining quite differently. Communication brings understanding. Faith in ourselves, in safe others, and in a benevolent Source that gives meaning to our experience are vital resources for the growing seasons of life that come to all. Phone me to discuss your situation; I'd like to be of help.
I am a Bowen family systems therapist working with clients from the standpoint of your internal and external connections (partner, family, coworkers, and community). Because no one functions entirely alone, relationship problems can produce distressing symptoms that can often be alleviated by addressing the roles, rules, and goals we may be defining quite differently. Communication brings understanding. Faith in ourselves, in safe others, and in a benevolent Source that gives meaning to our experience are vital resources for the growing seasons of life that come to all. Phone me to discuss your situation; I'd like to be of help.
Alive Austin
Licensed Professional Counselor
Verified Verified
Austin, TX 78724
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
Why Us? Alive Austin is creating a new paradigm for what's possible with regard to your healing... With 15+ therapists, we will have a match for you. On our website, you can virtually meet all of our therapists. Set up an initial consult(s) at no charge. Switch therapists for any reason. It's your healing...it should be your choice. With our diversity and depth of expertise, you will receive informed, current, comprehensive services. Our goal is for you to achieve the maximum benefits possible, in the shortest amount of time, and at the lowest cost.
Alison Webb
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 73301
I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.
I enjoy working with adults and older teens (ages 16 and up). You come to therapy with a variety of goals and dreams, and with problems and blocks. I am skilled in prioritizing these, identifying which tools work best for you in your situation, and coming up with a plan to address them with you thoughtfully. Sometimes we will work "in the now" to explore how you are experiencing life in order to make changes. Sometimes we will dip into the past to acknowledge the roots of current patterns in order to have resolution and peace. I can recommend exercises or other tools you can use outside the sessions.
See more therapy options for Del Valle
Nearby Bipolar Disorder Therapists Searches for Del Valle
- Austin
- Bastrop
- Bee Caves
- Buda
- Kyle
- Lockhart
- Manchaca
- Manor
- Pflugerville
- Rollingwood
- Sunset Valley
- West Lake Hills
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.