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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Kanchan Parkash, Psychologist in Lisle, IL
Kanchan Parkash
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.
Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.
(312) 262-4527 View (312) 262-4527
Photo of Shoaib Memon in Lisle, IL
Shoaib Memon
MD
Verified Verified
1 Endorsed
Chicago, IL 60602
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
(312) 635-5039 View (312) 635-5039
Photo of Shivroup K. Grewal, Psychologist in Lisle, IL
Shivroup K. Grewal
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60647
Understanding one's uniqueness is key, along with the critical importance of being listened to and respected for who you are. My extensive clinical background has spanned across ages, gender, racial/ethnic groups, sexual orientation, socioeconomic status, and presenting concerns. I tailor my approach by using an array of techniques and interventions depending on what fits and helps you as you aim towards growth, reaching your potential, and resolving any problems. My style is best described as being open-minded, empathic, and non-judgemental.
Understanding one's uniqueness is key, along with the critical importance of being listened to and respected for who you are. My extensive clinical background has spanned across ages, gender, racial/ethnic groups, sexual orientation, socioeconomic status, and presenting concerns. I tailor my approach by using an array of techniques and interventions depending on what fits and helps you as you aim towards growth, reaching your potential, and resolving any problems. My style is best described as being open-minded, empathic, and non-judgemental.
(312) 313-1246 View (312) 313-1246
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.