Photo of Sabrina S Austin, PhD, LP, Psychologist
Sabrina S Austin
Psychologist, PhD, LP
Verified Verified
Plano, TX 75093
Acceptance and Commitment (ACT), psychodynamic, humanistic, and cognitive behavioral (CBT) perspectives have been my strongest influences.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
Acceptance and Commitment (ACT), psychodynamic, humanistic, and cognitive behavioral (CBT) perspectives have been my strongest influences.
Are your health issues overwhelming your life? Living with chronic medical issues like pain can be isolating, frightening, and dejecting. As a health psychologist, I offer hope, knowledge, and support to individuals struggling with complex challenges. Every day, scientific advancements illuminate the integral relationship between mind and body. Effective treatment of one requires caring for both. In working with me, you can expect kindness, humor, acceptance, and a lot of mixed metaphors. I hope that, through our work together, you can find sources of light on your darkest days.
(972) 702-7245 View (972) 702-7245
Photo of Gail Donoff, LCSW, LMFT, Clinical Social Work/Therapist
Gail Donoff
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Plano, TX 75093
I prefer Cognitive- Behavioral-Insight-Oriented psychotherapy.
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
I prefer Cognitive- Behavioral-Insight-Oriented psychotherapy.
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
(972) 349-0238 View (972) 349-0238
Photo of Diane M Fuchs
Diane M Fuchs
Verified Verified
Plano, TX 75093
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
(214) 617-1007 View (214) 617-1007
Photo of Alyssa West, MS, NCC, Licensed Professional Counselor
Alyssa West
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Plano, TX 75093
My counseling experience includes working with issues such as depression, anxiety, ADHD, other mood-related issues, behavioral issues, PTSD, parenting struggles, and other issues related to life’s many challenges.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
My counseling experience includes working with issues such as depression, anxiety, ADHD, other mood-related issues, behavioral issues, PTSD, parenting struggles, and other issues related to life’s many challenges.
I recognize how overwhelming the process towards healing can be whether for yourself or a loved one. Together, I can help you through the process, as we work on fostering self-esteem, a greater sense of self, and the healthy coping skills needed to navigate life’s challenges. I believe that counseling is a collaborative process where we work on healing and allowing the whole self to thrive in whatever way is best tailored towards your individual needs.
(214) 496-5278 View (214) 496-5278
Photo of Jillissa Cooper, MA, LPC, Licensed Professional Counselor
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive- Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive- Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
(972) 767-9518 View (972) 767-9518
Photo of Debra Brigandi, LPC, MEd, NCC, SPHR, CCP, Licensed Professional Counselor
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
Areas of experience: Complex trauma, PTSD, grief, chronic illness; Relationship Counseling (dating, pre-marital, couples counseling, divorce, conflicts with family members or others); Mood/ Behavior disorders.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
Areas of experience: Complex trauma, PTSD, grief, chronic illness; Relationship Counseling (dating, pre-marital, couples counseling, divorce, conflicts with family members or others); Mood/ Behavior disorders.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Lori Michele Kennedy, MS, LPC, RPT, Owner, Licensed Professional Counselor
Lori Michele Kennedy
Licensed Professional Counselor, MS, LPC, RPT, Owner
Verified Verified
Plano, TX 75093
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
DFW Child Magazine MOM Approved! Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! I combine traditional talk therapy with creativity and expressive arts, play therapy and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Helping clients express through other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
Whether you are wanting insight into your young child's behavior, a safe space for your teen, a unique and creative approach to therapy through art mediums or support for yourself, you've already made the first step in searching for help and connection.
DFW Child Magazine MOM Approved! Expressions Family Counseling is a place for everyone to experience the difference wellness focused therapy can make! I combine traditional talk therapy with creativity and expressive arts, play therapy and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Helping clients express through other mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
(972) 362-1399 View (972) 362-1399
Photo of Turquoise E. Pipes, MS, LPC-S, LCDC, Licensed Professional Counselor
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
(214) 978-3879 View (214) 978-3879
Photo of Beverly G Dearing - Beverly G. Dearing, MS, LPC, MS, LPC, BCPC, Licensed Professional Counselor
Beverly G. Dearing, MS, LPC
Licensed Professional Counselor, MS, LPC, BCPC
Verified Verified
Plano, TX 75093
Using Cognitive Behavioral Therapy (CBT) and other eclectic therapies we can find concrete ways to confront problem areas of your life.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
Using Cognitive Behavioral Therapy (CBT) and other eclectic therapies we can find concrete ways to confront problem areas of your life.
You have within you the ability to overcome, adapt and improve complex circumstances. Sometimes all you need is a new perspective and a different approach. Do you continue to have emotional discomfort long after a traumatic event? Do you have difficulty sustaining relationships? Do you desire change in your current situation? I am a caring and nonjudgmental listener. If you or someone you love needs an experienced therapist, I would like to be of service to you.
(972) 961-7598 View (972) 961-7598
Photo of Tannaz Moein, PsyD, LPC, Licensed Professional Counselor
Tannaz Moein
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Plano, TX 75093
By applying complementary therapy approaches we will unearth long-standing behavior patterns perceptions that may be holding you and your family back from experiencing a more fulfilling and meaningful life.
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement.
By applying complementary therapy approaches we will unearth long-standing behavior patterns perceptions that may be holding you and your family back from experiencing a more fulfilling and meaningful life.
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement.
(972) 635-4854 View (972) 635-4854
Photo of Misty D East, LCSW, Clinical Social Work/Therapist
Misty D East
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
My approach combines Cognitive Behavioral, Dialectical Behavioral, and mindfulness and rational emotive counseling.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
My approach combines Cognitive Behavioral, Dialectical Behavioral, and mindfulness and rational emotive counseling.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
(972) 449-5769 View (972) 449-5769
Photo of Crystal Gee, MS, Licensed Professional Counselor
Crystal Gee
Licensed Professional Counselor, MS
Verified Verified
Plano, TX 75093  (Online Only)
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
I am well-versed in treating clients that suffer from trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations.
My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years. I've spent 9 years working in the Mental Health field where I trained and became an Evidence-Based Practice Mental Health clinician specializing in Emotional and Disruptive Disorders with certifications in Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (ICBT), Managing and Adapting Practices (MAP), Seeking Safety and Parent Child Interactive Therapy (PCIT). I use a Cognitive behavioral and integrative approach to help clients reach their treatment goals.
(210) 361-9263 View (210) 361-9263
Photo of Linda Homsany - Psychotherapy & Growth Clinic of Dallas, Bilingual, MS, LPC, LMFT, Marriage & Family Therapist
Psychotherapy & Growth Clinic of Dallas, Bilingual
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
(214) 624-6459 View (214) 624-6459
Photo of Jennifer “Jenny Rette” Russell, LPC-S, RPT, Licensed Professional Counselor
Jennifer “Jenny Rette” Russell
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Plano, TX 75093
Stuck? Lost? Broken? If what you are trying isn’t working I would love to work with you to promote change. I see people ages 3 to 103 for struggles in their family relationships, medical trauma, previous abuse, self harm, behavior difficulties, and whatever else comes up along the way. I’m a registered play therapist with years of experience in trauma of all sorts, including medical trauma. Additionally I focused my research in graduate school on siblings of chronically ill children as they often by necessity have less time with their parents which can have a variety of outcomes similar to chronic trauma.
Stuck? Lost? Broken? If what you are trying isn’t working I would love to work with you to promote change. I see people ages 3 to 103 for struggles in their family relationships, medical trauma, previous abuse, self harm, behavior difficulties, and whatever else comes up along the way. I’m a registered play therapist with years of experience in trauma of all sorts, including medical trauma. Additionally I focused my research in graduate school on siblings of chronically ill children as they often by necessity have less time with their parents which can have a variety of outcomes similar to chronic trauma.
(214) 692-2562 View (214) 692-2562
Photo of Laura Lynn Lancaster, MA, LPC, Licensed Professional Counselor
Laura Lynn Lancaster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
(469) 251-1145 View (469) 251-1145
Photo of Abel Tomatis, PhD, LP, LSSP, Psychologist
Abel Tomatis
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Plano, TX 75093
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
"PROGRESS, NOT PERFECTION." Three simple words with profound implications. People seek therapy for one fundamental reason: Something in their life is not working, and they want to find a solution, an answer, to make things right again. In other words, people come to counseling to change what is no longer effective. "WITH EACH STEP, I AM GETTING STRONGER." This is my guiding philosophy, personally and professionally. I firmly believe that with enough time, support and guidance, everyone is capable of creating the change, the progress they want in their life.
(469) 629-7283 View (469) 629-7283
Photo of Masa Hashem - Think Tank Counseling, PLLC, LPC, MS, Licensed Professional Counselor
Think Tank Counseling, PLLC
Licensed Professional Counselor, LPC, MS
Verified Verified
23 Endorsed
Plano, TX 75093
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services that are base on each individual's needs and circumstances. Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.
(469) 629-7266 View (469) 629-7266
Photo of Sharon Pugh | Rose Counseling Therapy Services, PhD, CFLE, LMFT, Marriage & Family Therapist
Sharon Pugh | Rose Counseling Therapy Services
Marriage & Family Therapist, PhD, CFLE, LMFT
Verified Verified
Plano, TX 75093
Life is full of twists and turns, and grappling with overwhelming challenges is normal. Everyone deserves a supportive hand during difficult times—for yourself, your child, your family, or your relationships. Struggling doesn't imply personal flaws; it's a part of the human experience. In those moments when life throws unexpected hurdles your way, it's okay to seek assistance, whether for a brief period or ongoing. I provide a reset button and a secure space where we can collaboratively develop and implement a personalized plan to help you achieve your goals. You don't have to navigate life's challenges alone.
Life is full of twists and turns, and grappling with overwhelming challenges is normal. Everyone deserves a supportive hand during difficult times—for yourself, your child, your family, or your relationships. Struggling doesn't imply personal flaws; it's a part of the human experience. In those moments when life throws unexpected hurdles your way, it's okay to seek assistance, whether for a brief period or ongoing. I provide a reset button and a secure space where we can collaboratively develop and implement a personalized plan to help you achieve your goals. You don't have to navigate life's challenges alone.
(469) 382-5284 View (469) 382-5284
Photo of Ruby Bouie Johnson, LCSW, Clinical Social Work/Therapist
Ruby Bouie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
(469) 518-2960 View (469) 518-2960
Photo of Lindsay Malhotra, LCSW, LCDC, Clinical Social Work/Therapist
Lindsay Malhotra
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Plano, TX 75093
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
(469) 272-8229 View (469) 272-8229
1
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.