Photo of Dwana R Hayes, MA, LPC, Licensed Professional Counselor
Dwana R Hayes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
A few of the most common include Cognitive Behavioral, Solution Focused, and Dialectical Behavioral Therapy.
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
A few of the most common include Cognitive Behavioral, Solution Focused, and Dialectical Behavioral Therapy.
Empowering you to become "The Best Possible You" is my ultimate goal. Life is full of challenges, disappointments and successes. How you process these experiences may impact your quality of life. Do you embrace a challenge, learn from mistakes and celebrate success; or do you retreat from a challenge, beat yourself up over mistakes and discount your successes? While I do not purport to be able to change difficult situations from the past, I will partner with you in understanding and addressing current life issues in a way that allows you to embrace challenges, learn from mistakes, and celebrate success.
(469) 804-6195 View (469) 804-6195
Photo of John Nweke, MA, LPC, LCDC, Licensed Professional Counselor
John Nweke
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Plano, TX 75093  (Online Only)
My approach combines cognitive- behavioral and motivational interviewing.
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
My approach combines cognitive- behavioral and motivational interviewing.
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
(972) 702-7987 View (972) 702-7987
Photo of Dr. Jacqueline Bentley, PhD, LMFT, Marriage & Family Therapist
Dr. Jacqueline Bentley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Plano, TX 75093
I focus on communication strengthening with couples or individuals utilizing brief solution-focused therapy and cognitive behavioral therapy.
As a marriage and family therapist, I enjoy working with couples as well as families who have a desire to work towards change in their lives. My passion area is working with individuals struggling with various degrees of depression, anxiety, self esteem or relational issues. I pride myself in providing a therapeutic environment that is safe, inviting, and warm, so that you can feel comfortable working together as a team to help achieve the goals you wish to accomplish.
I focus on communication strengthening with couples or individuals utilizing brief solution-focused therapy and cognitive behavioral therapy.
As a marriage and family therapist, I enjoy working with couples as well as families who have a desire to work towards change in their lives. My passion area is working with individuals struggling with various degrees of depression, anxiety, self esteem or relational issues. I pride myself in providing a therapeutic environment that is safe, inviting, and warm, so that you can feel comfortable working together as a team to help achieve the goals you wish to accomplish.
(972) 534-2812 View (972) 534-2812
Photo of Jillissa Cooper, MA, LPC, Licensed Professional Counselor
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive- Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive- Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
(972) 767-9518 View (972) 767-9518
Photo of Turquoise E. Pipes, MS, LPC-S, LCDC, Licensed Professional Counselor
Turquoise E. Pipes
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
1 Endorsed
Plano, TX 75093
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
Welcome! I am a Licensed Professional Counselor Supervisor in the State of Texas, Georgia, and South Carolina. I believe that every person has the ability to reach to their fullest potential in life with the right support network and guidance. I have a broad range of counseling experience working with young children, adolescents, and adults of all ages. I use EMDR and cognitive behavioral therapy and to assist clients who are interested in establishing better communication skills, have a desire to build healthier relationships, and want to learn positive strategies when dealing with life's day to day challenges.
(214) 978-3879 View (214) 978-3879
Photo of Dr. R. Scott Gornto, PhD, MDiv, LMFT, CST, Marriage & Family Therapist
Dr. R. Scott Gornto
Marriage & Family Therapist, PhD, MDiv, LMFT, CST
Verified Verified
Plano, TX 75093
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 2000. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses.
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 2000. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses.
(972) 301-2544 View (972) 301-2544
Photo of Heather Harvey, PhD, MA, MS, LPC, CAMS-I, Licensed Professional Counselor
Heather Harvey
Licensed Professional Counselor, PhD, MA, MS, LPC, CAMS-I
Verified Verified
3 Endorsed
Plano, TX 75093
Using Cognitive Behavioral Therapy and added counseling methods while incorporating my faith as appropriate, I provide counseling to individuals and families, specializing in, but not limited to, the following areas: ADHD, anxiety, defiant behavior, depression, life transitions, pre-marital and marriage counseling, anger, teenage struggles, and self-harm.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
Using Cognitive Behavioral Therapy and added counseling methods while incorporating my faith as appropriate, I provide counseling to individuals and families, specializing in, but not limited to, the following areas: ADHD, anxiety, defiant behavior, depression, life transitions, pre-marital and marriage counseling, anger, teenage struggles, and self-harm.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
(972) 885-3565 View (972) 885-3565
Photo of Alaina Mount, MS, LPC, Licensed Professional Counselor
Alaina Mount
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Plano, TX 75093  (Online Only)
I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
(972) 309-9363 View (972) 309-9363
Photo of Sydnee Jordan, MA
Sydnee Jordan
Licensed Professional Counselor Associate, MA
Verified Verified
Plano, TX 75093
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
(469) 202-9958 View (469) 202-9958
Photo of Diane M Fuchs
Diane M Fuchs
Verified Verified
Plano, TX 75093
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
I have lived in the DFW area for twenty three years and consider myself a Texan who wasn’t born here, but I am here to stay. I work under Nanette Rousseau of Rousseau Counseling. I am a Marriage and Family Therapy Life Coach and what I can offer is safety, connection, empathy, and understanding. I utilize empirically supported tools, open communication, and great listening skills. I have a special interest in Narrative Therapy and Cognitive Behavioral Therapy (CBT). I will provide a safe and supportive environment that will foster growth and encouragement. I am ready to help you you get your life back in balance.
(214) 617-1007 View (214) 617-1007
Photo of Daniel Williamson, MA, LPC - A, EMDR-T
Daniel Williamson
Licensed Professional Counselor Associate, MA, LPC - A, EMDR-T
Verified Verified
1 Endorsed
Plano, TX 75093
I provide an empathetic and judgement free environment for you to process your experiences, clarify your goals through identifying your personal values and strengths, and strategize a path forward, using Cognitive Behavioral Therapy, EMDR, Person Centered Therapy, and Solutions Based Therapy.
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
I provide an empathetic and judgement free environment for you to process your experiences, clarify your goals through identifying your personal values and strengths, and strategize a path forward, using Cognitive Behavioral Therapy, EMDR, Person Centered Therapy, and Solutions Based Therapy.
Change is a part of life. Sometimes it can be easy to navigate, but sometimes change can knock you off your feet. I’m here to help you get back up, find direction, and move towards your goals.
(214) 239-4115 View (214) 239-4115
Photo of Tammy Blodgett, LPC, MA, Licensed Professional Counselor
Tammy Blodgett
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
Therapies used are cognitive behavioral, DBT, insight oriented, solution focused therapy, education and EMDR.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
Therapies used are cognitive behavioral, DBT, insight oriented, solution focused therapy, education and EMDR.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
(214) 717-6797 View (214) 717-6797
Photo of Dr. Stefani Threadgill, PhD, LMFT-S, CST, ACS, AASECT, Marriage & Family Therapist
Dr. Stefani Threadgill
Marriage & Family Therapist, PhD, LMFT-S, CST, ACS, AASECT
Verified Verified
3 Endorsed
Plano, TX 75093  (Online Only)
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
Dr. Stefani Threadgill is a sex therapist and sexologist specializing in healthy sexual function and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex/porn addiction, relationship conflict, and sex life/ relationship enhancement. Stefani's approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. Telehealth and HIPPA-compliant online therapy sessions are offered, as well as individual and couples therapy intensives.
(469) 995-7441 View (469) 995-7441
Photo of Troslyn Perry-Mitchell, MA, LPC, ADHD, CSSP, Licensed Professional Counselor
Troslyn Perry-Mitchell
Licensed Professional Counselor, MA, LPC, ADHD, CSSP
Verified Verified
Plano, TX 75093
I have many years of experience helping individuals and families work through conflict, through Cognitive Behavior Therapy and Solution Focused Therapy.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
I have many years of experience helping individuals and families work through conflict, through Cognitive Behavior Therapy and Solution Focused Therapy.
I know that it is tough navigating this life of uncertainty, especially when life is not going "according to plan". Life is messy, human relationships are rarely just black and white. Sometimes we need help understanding ourselves and the people we love. If you deal with individual internal conflicts (anxiety or depression) or external conflicts (stressors with family ADHD-Strong Willed-Children, or family partnerships) and seeking to empower yourself and live a more fulfilling life, I am ready to journey alongside of you.
(469) 908-2176 View (469) 908-2176
Photo of Lisa Godasi, LMFT-S, LCDC, Marriage & Family Therapist
Lisa Godasi
Marriage & Family Therapist, LMFT-S, LCDC
Verified Verified
Plano, TX 75093
Waitlist for new clients
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
I have extensive training in the Gottman Method for Couples, am trained in the use of EMDR (Levels I and II) for use in trauma, anxiety, and addictions and am trained in and utilize Dialectical Behavior Therapy for use in treatment of severe mood disorders and personality disorders.
As a Licensed Marriage and Family Therapist Supervisor and Licensed Chemical Dependency Counselor, I specialize in marital therapy, anxiety disorders, substance abuse recovery, family systems, and trauma work. I have spent the last twenty plus years serving adults, couples, children, and teens in a variety of settings, including home-based family preservation services, community mental health family services, and outpatient private practice. My focus is to utilize all members of a family to strengthen and rebuild relationships.
(214) 974-3599 View (214) 974-3599
Photo of Andrea M Slaughter, PhD, Psychologist
Andrea M Slaughter
Psychologist, PhD
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
Struggling with unhelpful thoughts, stress, anxiety, sadness, self doubt? I want to help you overcome that hurdle! I use a cognitive behavioral therapy (CBT) approach to help my patients learn to recognize how their thoughts shape their feelings and choices. And by working with you to change those unhelpful thoughts, we can shape your emotions so you make better decisions and have a brighter outlook on life. Let's work together to nip those pesky thoughts in the bud! My CBT training has focused mostly on approaches to treating anxiety, mood disorders, and life transitions like moving, job changes, and perinatal/postpartum issues.
Struggling with unhelpful thoughts, stress, anxiety, sadness, self doubt? I want to help you overcome that hurdle! I use a cognitive behavioral therapy (CBT) approach to help my patients learn to recognize how their thoughts shape their feelings and choices. And by working with you to change those unhelpful thoughts, we can shape your emotions so you make better decisions and have a brighter outlook on life. Let's work together to nip those pesky thoughts in the bud! My CBT training has focused mostly on approaches to treating anxiety, mood disorders, and life transitions like moving, job changes, and perinatal/postpartum issues.
(469) 502-6372 View (469) 502-6372
Photo of Janet Harrison, LPC-S, LMFT-S, Marriage & Family Therapist
Janet Harrison
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Plano, TX 75093  (Online Only)
I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor with over 20 years of experience. I use both solution focused and cognitive- behavioral therapy to treat adolescents, individuals and couples. I am dedicated to helping clients meet their goals and take steps towards personal growth.
I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor with over 20 years of experience. I use both solution focused and cognitive- behavioral therapy to treat adolescents, individuals and couples. I am dedicated to helping clients meet their goals and take steps towards personal growth.
(346) 572-3016 View (346) 572-3016
Photo of Misty D East, LCSW, Clinical Social Work/Therapist
Misty D East
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093  (Online Only)
My approach combines Cognitive Behavioral, Dialectical Behavioral, and mindfulness and rational emotive counseling.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
My approach combines Cognitive Behavioral, Dialectical Behavioral, and mindfulness and rational emotive counseling.
My name is Misty East and I am a Licensed Clinical Social Worker. I have been providing therapy to adolescents, families, couples and the geriatric population for over 15 years. I have worked with clients with a wide range of concerns. My passion has been working with clients with trauma histories (sexual, physical and emotional). I work with clients who are experiencing anxiety, depression, behavioral issues, family issues and relationship problems from a strength based and if requested, a Christian based approach.
(972) 449-5769 View (972) 449-5769
Photo of Linda Homsany - Psychotherapy & Growth Clinic of Dallas, Bilingual, MS, LPC, LMFT, Marriage & Family Therapist
Psychotherapy & Growth Clinic of Dallas, Bilingual
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Plano, TX 75093  (Online Only)
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.
(214) 624-6459 View (214) 624-6459
Photo of Kerry Dueholm, LPC, MDiv, MA, Licensed Professional Counselor
Kerry Dueholm
Licensed Professional Counselor, LPC, MDiv, MA
Verified Verified
2 Endorsed
Plano, TX 75093
I am trauma informed, and blend EMDR with Cognitive Behavioral Therapy.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
I am trauma informed, and blend EMDR with Cognitive Behavioral Therapy.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
(469) 457-4714 View (469) 457-4714
1
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.