Barbara M. Brown, Psychotherapist
Marriage & Family Therapist, LPC, LMFT, Psychot
Verified by Psychology Today Verified by Psychology Today
Cape Charles, VA 23310
Let's Connect (757) 941-5625
As a psychotherapist in full-time practice for over 30 years, I take an integrated approach to therapy. I’m trained in Cognitive Behavioral Therapy, Emotional Focused Therapy, Family Therapy, and mindfulness practices. Therapy can help you get unstuck. Whether you are dealing with difficult relationship issues, individual worries, fears, lack of confidence, or unresolved issues, it is possible to move forward and change your life.
My strength as a therapist is to help you find yours. Although the past influences the present, it doesn’t have to control it. Therapy offers a safe and confidential space to look at what’s interfering with your wellbeing, or to explore your desire to change (or accept) who you are. Deciding what needs to be worked through is often easier with a guide.
Together we can discover what’s getting in the way of you becoming the person you want to be or feeling the peace or joy you want to feel. I offer video or phone sessions. Both can be accessed using your phone, computer, or iPad. Very convenient for those of you who are trying to utilize your time well. Sit anywhere you want to do your session.
Call or Email Barbara M. Brown, Psychotherapist now for a free 15 minute consultation - (757) 941-5625
Let's Connect (757) 941-5625
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Magellan
- Medicare
- Optima
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 941-5625
Barbara M. Brown, Psychotherapist
Marriage & Family Therapist, LPC, LMFT, Psychot
Qualifications
- Marriage & Family Therapist: Barbara M Brown
- Verified by Psychology Today Licensed by State of Virginia / 0701000884 Barbara M Brown
- In Practice for 42 Years
- Certificate from Virginia
- Certificate from Virginia
- Attended James Madison University, Masters Degree
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- Bisexual
- Cancer
- Codependency
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- non binary
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (757) 941-5625
Barbara M. Brown, Psychotherapist
Marriage & Family Therapist, LPC, LMFT, Psychot
Last Modified: 27 Mar 2024