Therapists in 22066

Photo of Gertrudis Alonso Arevalo - Great Falls Wellness, Clinical Social Work/Therapist, LCSW
Great Falls Wellness
Clinical Social Work/Therapist, LCSW
Great Falls, VA 22066
Great Falls Wellness is Northern Virginia’s premiere concierge addiction treatment program nestled in the privacy and beauty of Great Falls. We are designed for students, professionals and stay at home parents who want individualized care in a small setting.
Great Falls Wellness is Northern Virginia’s premiere concierge addiction treatment program nestled in the privacy and beauty of Great Falls. We are designed for students, professionals and stay at home parents who want individualized care in a small setting.
(703) 454-8175 View (703) 454-8175
Photo of Cliff Ayers, Psychologist, PhD
Cliff Ayers
Psychologist, PhD
3 Endorsed
Great Falls, VA 22066
I am a licensed clinical psychologist with over thirty years of experience helping individuals and couples to experience happier, more fulfilling lives. Clients describe me as both empathic and logical, and I am interactive in style compared to the more passive style of therapist. As an individual therapist I tailor my approach to your own strengths and style of learning, often combining elements of cognitive, humanistic, and insight and depth oriented approaches as indicated. Together we may address a broad range of issues including anxiety, depression, low self-worth, stress, grief, anger, and relationship or work problems.
I am a licensed clinical psychologist with over thirty years of experience helping individuals and couples to experience happier, more fulfilling lives. Clients describe me as both empathic and logical, and I am interactive in style compared to the more passive style of therapist. As an individual therapist I tailor my approach to your own strengths and style of learning, often combining elements of cognitive, humanistic, and insight and depth oriented approaches as indicated. Together we may address a broad range of issues including anxiety, depression, low self-worth, stress, grief, anger, and relationship or work problems.
(571) 458-1448 View (571) 458-1448
Photo of Curtis Coronado, Marriage & Family Therapist, LMFT, CSAT
Curtis Coronado
Marriage & Family Therapist, LMFT, CSAT
Great Falls, VA 22066
As a committed Marriage and Family Therapist, my mission is to support couples in navigating the challenging and often painful path of healing from infidelity and betrayal. I specialize in Emotionally Focused Couples Therapy (EFT), a proven approach that strengthens emotional bonds and promotes deep healing within relationships. By addressing the emotional dynamics at the heart of your partnership, I help couples cultivate understanding, foster empathy, and rebuild meaningful connections.
As a committed Marriage and Family Therapist, my mission is to support couples in navigating the challenging and often painful path of healing from infidelity and betrayal. I specialize in Emotionally Focused Couples Therapy (EFT), a proven approach that strengthens emotional bonds and promotes deep healing within relationships. By addressing the emotional dynamics at the heart of your partnership, I help couples cultivate understanding, foster empathy, and rebuild meaningful connections.
(703) 457-8974 View (703) 457-8974
Photo of Ioana Marcus, Licensed Professional Counselor, PhD, LPC, GEP
Ioana Marcus
Licensed Professional Counselor, PhD, LPC, GEP
9 Endorsed
Great Falls, VA 22066
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
If you are tired of feeling stuck in your life, I invite you to take a different approach to life and therapy, which is somatic and experiential. My practice is founded on creating a safe space for you to become your most authentic self. We focus not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.
(703) 997-6804 View (703) 997-6804
Photo of Cate Riihimaki, Licensed Professional Counselor, LPC, MEd, EdS
Cate Riihimaki
Licensed Professional Counselor, LPC, MEd, EdS
Great Falls, VA 22066
Perhaps you are seeking therapy for a specific concern: depression, anxiety, trauma, parenting support, relational issues, or personal loss. Or maybe, you are entering counseling for less easily defined goals, such as self-awareness, creating a more meaningful life, increasing resilience, or personal empowerment. Whatever brings you to counseling, I will work to provide a safe and supportive space for you to engage in the therapeutic process.
Perhaps you are seeking therapy for a specific concern: depression, anxiety, trauma, parenting support, relational issues, or personal loss. Or maybe, you are entering counseling for less easily defined goals, such as self-awareness, creating a more meaningful life, increasing resilience, or personal empowerment. Whatever brings you to counseling, I will work to provide a safe and supportive space for you to engage in the therapeutic process.
(703) 215-9013 View (703) 215-9013
Photo of Mary Smith, MCLC, MBA
Mary Smith
Verified Verified
Great Falls, VA 22066
You're a good parent — and still, it's hard. You're stuck in exhausting cycles of yelling, second-guessing, or disconnection. You want less conflict, fewer meltdowns, and more moments where your home feels calm, connected, even fun again. Stop Battling and Start Building: Not perfection — just a way to handle hard moments without losing yourself (or your mind). You want your kids to feel safe, loved, and capable — but you also need them to listen. And you want to do this in a way that feels good to you.
You're a good parent — and still, it's hard. You're stuck in exhausting cycles of yelling, second-guessing, or disconnection. You want less conflict, fewer meltdowns, and more moments where your home feels calm, connected, even fun again. Stop Battling and Start Building: Not perfection — just a way to handle hard moments without losing yourself (or your mind). You want your kids to feel safe, loved, and capable — but you also need them to listen. And you want to do this in a way that feels good to you.
(703) 420-7253 View (703) 420-7253
Photo of Chuck Rodgers - Weekend Marriage Counseling Intensives, Marriage & Family Therapist
Weekend Marriage Counseling Intensives
Marriage & Family Therapist
Great Falls, VA 22066
Located in Lynchburg. Hi, I'm Chuck Rodgers, the founder and one of the therapists at our Center. I became frustrated with traditional 45 minute sessions & grew tired of seeing my clients leave frustrated & hurting at the end of yet one more session that drug therapy out week after week. Thus so, I decided that I was going to do it differently. Because of this I have narrowed my focus to working in 1 & 2 Day Intensive formats and have now made it available on the weekend. Marriage Trouble? Let's do a weekend and change that...
Located in Lynchburg. Hi, I'm Chuck Rodgers, the founder and one of the therapists at our Center. I became frustrated with traditional 45 minute sessions & grew tired of seeing my clients leave frustrated & hurting at the end of yet one more session that drug therapy out week after week. Thus so, I decided that I was going to do it differently. Because of this I have narrowed my focus to working in 1 & 2 Day Intensive formats and have now made it available on the weekend. Marriage Trouble? Let's do a weekend and change that...
(434) 237-2655 View (434) 237-2655
Photo of Charlotte Mathews, Resident in Counseling, MA, NCC
Charlotte Mathews
Resident in Counseling, MA, NCC
1 Endorsed
Great Falls, VA 22066
Anxious thoughts? Navigating overwhelming depression or stress? Looking to learn coping and self soothing skills? Have a child who is struggling with self regulation? As a counselor for children and adults at Gray Matters Virginia, I am here to walk beside my clients as they explore and overcome adversity while developing inner resilience and learning healthy and adaptive coping skills. I believe that positive growth and change can occur when a therapy environment is built upon human connection and the principles of trust, safety, and respect.
Anxious thoughts? Navigating overwhelming depression or stress? Looking to learn coping and self soothing skills? Have a child who is struggling with self regulation? As a counselor for children and adults at Gray Matters Virginia, I am here to walk beside my clients as they explore and overcome adversity while developing inner resilience and learning healthy and adaptive coping skills. I believe that positive growth and change can occur when a therapy environment is built upon human connection and the principles of trust, safety, and respect.
(703) 420-7265 View (703) 420-7265
Photo of Barbara Christian, Licensed Professional Counselor, LMFT, PSY-D, CSAT
Barbara Christian
Licensed Professional Counselor, LMFT, PSY-D, CSAT
1 Endorsed
Great Falls, VA 22066
Are you reeling from the discovery of a partner's infidelity or struggling with the pain of betrayal? The shock of such revelations can leave you feeling lost, overwhelmed, and questioning your sense of self. You may be battling anxiety, intrusive thoughts, or a profound sense of grief. Navigating life after betrayal can feel impossible, but you don’t have to face it alone. I’m Dr. Barbara Christian, a Licensed Marriage & Family Therapist with specialized training in betrayal trauma, sex addiction, and partner-relational issues.
Are you reeling from the discovery of a partner's infidelity or struggling with the pain of betrayal? The shock of such revelations can leave you feeling lost, overwhelmed, and questioning your sense of self. You may be battling anxiety, intrusive thoughts, or a profound sense of grief. Navigating life after betrayal can feel impossible, but you don’t have to face it alone. I’m Dr. Barbara Christian, a Licensed Marriage & Family Therapist with specialized training in betrayal trauma, sex addiction, and partner-relational issues.
(703) 686-5709 View (703) 686-5709
Photo of Jami Saperstein, Counselor, MS, LMHC
Jami Saperstein
Counselor, MS, LMHC
2 Endorsed
Great Falls, VA 22066
Are you struggling with anxiety, depression, trauma, divorce? Therapy with me isn't about nodding politely while you vent, it is about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships, especially narcissistic partners or family members. I am licensed to provide trauma therapy to adults and couples, living in Florida, Virginia, and Vermont. Together, we work to break those cycles so you can reclaim your voice, your peace, and your power.
Are you struggling with anxiety, depression, trauma, divorce? Therapy with me isn't about nodding politely while you vent, it is about getting real, getting to the root, and actually moving forward.I specialize in helping people untangle the effects of trauma, emotional abuse, and complicated relationships, especially narcissistic partners or family members. I am licensed to provide trauma therapy to adults and couples, living in Florida, Virginia, and Vermont. Together, we work to break those cycles so you can reclaim your voice, your peace, and your power.
(561) 300-6095 View (561) 300-6095
Photo of Chanda V Haynes, Licensed Professional Counselor, LPC, ACS, LMHC
Chanda V Haynes
Licensed Professional Counselor, LPC, ACS, LMHC
1 Endorsed
Great Falls, VA 22066
Are you a HIGH Achiever, who has achieved external success, but struggles with work-life balance, lacks nurturing relationships, and constantly questions your worth? Are you a HIGH Performer who has mastered your craft, achieved inner excellence, but struggles with boundaries, delegating, and allowing stillness in your life? Are you a FEAR Driven Perfectionist who experiences decision paralysis, anxiety and chronic hypervigilance, while lacking self compassion?
Are you a HIGH Achiever, who has achieved external success, but struggles with work-life balance, lacks nurturing relationships, and constantly questions your worth? Are you a HIGH Performer who has mastered your craft, achieved inner excellence, but struggles with boundaries, delegating, and allowing stillness in your life? Are you a FEAR Driven Perfectionist who experiences decision paralysis, anxiety and chronic hypervigilance, while lacking self compassion?
(971) 385-5603 View (971) 385-5603
Photo of Sandy C Malawer, Marriage & Family Therapist, LPC, LMFT
Sandy C Malawer
Marriage & Family Therapist, LPC, LMFT
Great Falls, VA 22066
I have a particular interest in working with couples who want to improve communications & better their relationship. I stress pragmatic solutions & reaching optimal goals. Studied at Johns Hopkins (Masters) & Oxford Univ. (Certificate). Former Virginia gubernatorial appointee to the Virginia Board of Counseling (Vice Chm). Security clearance at EAP with intelligence agencies. Counseling at George Mason Univ. Zoom & in-person. Website -- http://www.virginiacounselling.com/ Blog -- https://counsellingcouples.net/ LinkedIn -- https://www.linkedin.com/in/sandy-malawer-7b99117/detail/recent-activity/ Facebook -- https://www.facebook.com/
I have a particular interest in working with couples who want to improve communications & better their relationship. I stress pragmatic solutions & reaching optimal goals. Studied at Johns Hopkins (Masters) & Oxford Univ. (Certificate). Former Virginia gubernatorial appointee to the Virginia Board of Counseling (Vice Chm). Security clearance at EAP with intelligence agencies. Counseling at George Mason Univ. Zoom & in-person. Website -- http://www.virginiacounselling.com/ Blog -- https://counsellingcouples.net/ LinkedIn -- https://www.linkedin.com/in/sandy-malawer-7b99117/detail/recent-activity/ Facebook -- https://www.facebook.com/
(703) 346-7065 View (703) 346-7065
Photo of Dr. Natasha Anatolian, Licensed Professional Counselor, MA, PsyD, MBA
Dr. Natasha Anatolian
Licensed Professional Counselor, MA, PsyD, MBA
Great Falls, VA 22066
If you are ready to learn to be joyful and find a new meaning in life, I am here to guide you. Are you currently experiencing challenges in your marriage or relationships? Are you ready to learn better coping skills, how to get your self-confidence back, and how to finally put yourself first? I help individuals, couples and families get back on track by empowering them to heal from the inside out. I provide expert therapy support for anxiety/depression, ADHD, trauma/ PTSD, relationship issues, and high-stress careers. And I also specialize in helping clients heal and rebuild after life transitions such as divorce, grief, or loss.
If you are ready to learn to be joyful and find a new meaning in life, I am here to guide you. Are you currently experiencing challenges in your marriage or relationships? Are you ready to learn better coping skills, how to get your self-confidence back, and how to finally put yourself first? I help individuals, couples and families get back on track by empowering them to heal from the inside out. I provide expert therapy support for anxiety/depression, ADHD, trauma/ PTSD, relationship issues, and high-stress careers. And I also specialize in helping clients heal and rebuild after life transitions such as divorce, grief, or loss.
(757) 290-1833 View (757) 290-1833
Photo of Cathy Cairo Patrick, Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Cathy Cairo Patrick
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
2 Endorsed
Serves Area
Healing from Estrangement: Family, Adult Children & Relationship Loss. Estrangement can feel like an invisible loss—one that isn’t always understood or talked about. Whether the distance is with an adult child, a parent, or another loved one, you may feel heartbreak, anger, guilt, or shame. You might replay old conversations, wonder what went wrong, or feel torn between reaching out and protecting yourself. I help people navigate these painful dynamics with compassion and clarity-so you can stop spinning in "what ifs" and begin to find peace, whether recognition happens or not.
Healing from Estrangement: Family, Adult Children & Relationship Loss. Estrangement can feel like an invisible loss—one that isn’t always understood or talked about. Whether the distance is with an adult child, a parent, or another loved one, you may feel heartbreak, anger, guilt, or shame. You might replay old conversations, wonder what went wrong, or feel torn between reaching out and protecting yourself. I help people navigate these painful dynamics with compassion and clarity-so you can stop spinning in "what ifs" and begin to find peace, whether recognition happens or not.
(703) 454-5763 View (703) 454-5763
Photo of Hossein Bakhtar - Miki Bakhtar, Licensed Professional Counselor, LPC, LMFT
Miki Bakhtar
Licensed Professional Counselor, LPC, LMFT
Serves Area
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
(703) 935-5701 View (703) 935-5701
Photo of Sara R Ablard-Parella, Licensed Professional Counselor, MA, LPC
Sara R Ablard-Parella
Licensed Professional Counselor, MA, LPC
Serves Area
My passion as a therapist is helping couples and families establish a safe, secure connection. This often involves healing a past injury. I have extensive training in Emotionally Focused Therapy, an empirically validated therapy based in attachment theory. I also work with individuals to help recover from depression and establish ways to manage anxiety. Parenting, including co-parenting for divorced couples is another passion of mine.
My passion as a therapist is helping couples and families establish a safe, secure connection. This often involves healing a past injury. I have extensive training in Emotionally Focused Therapy, an empirically validated therapy based in attachment theory. I also work with individuals to help recover from depression and establish ways to manage anxiety. Parenting, including co-parenting for divorced couples is another passion of mine.
(703) 596-8470 View (703) 596-8470
Photo of Gayatri S Mantha, Psychologist, PsyD, MEd
Gayatri S Mantha
Psychologist, PsyD, MEd
1 Endorsed
Serves Area
I am a Licensed Clinical Psychologist with extensive experience applying an eclectic and integrative approach to mental wellness. Sounds like buzzwords? I’ll explain. My goal is to understand each client’s constellation of beliefs and values, and then introduce techniques that address their presenting problems in an authentic manner. For some, therapeutic work will connect mental health with spiritual goals while for others, an exploration of past experiences will pave the way for healing. Lastly, I am a proud South Asian-American immigrant woman who integrates cultural humility within my work with individuals of all backgrounds.
I am a Licensed Clinical Psychologist with extensive experience applying an eclectic and integrative approach to mental wellness. Sounds like buzzwords? I’ll explain. My goal is to understand each client’s constellation of beliefs and values, and then introduce techniques that address their presenting problems in an authentic manner. For some, therapeutic work will connect mental health with spiritual goals while for others, an exploration of past experiences will pave the way for healing. Lastly, I am a proud South Asian-American immigrant woman who integrates cultural humility within my work with individuals of all backgrounds.
(571) 789-1313 View (571) 789-1313
Photo of Jackie Bailey, Resident in Counseling, MEd
Jackie Bailey
Resident in Counseling, MEd
1 Endorsed
Serves Area
Are you ready to better understand yourself, move through emotional struggles with more ease, and lead your life with confidence and self-compassion? With over 20 years supporting adults and teens, I specialize in working with those with trauma, chronic illness, anxiety, grief, or life transitions. I work from an Internal Family Systems (IFS) lens—also known as parts work. This approach helps us get to know the different parts of you that show up in various situations. There are no bad parts. Every part exists for a reason. Together, we can explore what is needed now.
Are you ready to better understand yourself, move through emotional struggles with more ease, and lead your life with confidence and self-compassion? With over 20 years supporting adults and teens, I specialize in working with those with trauma, chronic illness, anxiety, grief, or life transitions. I work from an Internal Family Systems (IFS) lens—also known as parts work. This approach helps us get to know the different parts of you that show up in various situations. There are no bad parts. Every part exists for a reason. Together, we can explore what is needed now.
(571) 489-5564 View (571) 489-5564
Photo of Dr. Marcia C K Perkins, Psychologist, PhD
Dr. Marcia C K Perkins
Psychologist, PhD
Serves Area
Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace. When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.
Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace. When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.
(703) 468-8885 View (703) 468-8885
Photo of Negar Ehsani, Clinical Social Work/Therapist, MSW, LCSW
Negar Ehsani
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I believe meaningful therapy begins with a genuine connection. By building strong therapeutic relationships and understanding my clients as whole individuals—beyond any diagnosis—I strive to support healing and collaborate with individuals and couples on their journey toward greater fulfillment in life As a multicultural therapist, I bring both clinical knowledge and lived experience into therapy. This allows me to help clients navigate the complex interpersonal and societal systems that often impact their well-being.
I believe meaningful therapy begins with a genuine connection. By building strong therapeutic relationships and understanding my clients as whole individuals—beyond any diagnosis—I strive to support healing and collaborate with individuals and couples on their journey toward greater fulfillment in life As a multicultural therapist, I bring both clinical knowledge and lived experience into therapy. This allows me to help clients navigate the complex interpersonal and societal systems that often impact their well-being.
(571) 520-7550 View (571) 520-7550

See more therapy options for 22066

How does your Therapist compare?

Number of Therapists in 22066

100+

Average cost per session

$185

Therapists in 22066 who prioritize treating:

92% Anxiety
82% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Stress
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

70% Aetna
69% BlueCross and BlueShield
64% Cigna and Evernorth

How Therapists in 22066 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 22066?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.