Therapists in Phoenix, AZ

My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.

Our relationships seem to fall apart in two ways: gradually and then suddenly. We’re able to look back and see the signs that were coming up for seasons, which leads to what seems like an all at once collapse. We find ourselves not knowing how to communicate with those that are most important to us and the normal routines of life now seem difficult. It might show up in our romantic relationships, our parenting, or even just in our relationship to self. Perhaps you’ve talked to some friends, checked out a few podcasts, and maybe even read a self-help book or two but haven’t been able to crack the code.

Is it hard to say ‘no’; are you stretched beyond your limit? Does resentment and sadness keep you from feeling connected to people you care about and love? Are your relationships a struggle? If you can answer 'yes' to any of these questions, you may have trouble feeling good about life. When it is hard to ask for what you need, it is really hard to feel happy. Does it seem selfish to want relief or help? When things have gotten to a point where the pain is unbearable, it takes courage to ask for help. The fact that you’re here reading this right now means you are more courageous than you know.

You seek counseling because you want something different for yourself and to find new possibilities where you feel stuck. As much as you feel capable in parts of your life, your inability to solve these issues makes you doubt yourself and perhaps feel like your own liability. To change, we need to feel safe to explore these challenging feelings and actions, the stress they cause, and how they originated and perpetuate in your life.

It takes a lot of courage to reach out for help. Are you struggling with debilitating anxiety, obsessive-compulsive disorder, healing past painful experiences, or navigating a life transition? I am so glad you are here, because you have probably been struggling for a long time now, and are at a point where you need to get more support. I am here to help.

When something isn't working, when you’re feeling stuck, or when you’re amidst a transition in life, you may find yourself outside of your comfort zone. This can feel uncomfortable, unsettling, or even scary at times. This can also be a beneficial time to get to know yourself and your relationships more. If you're struggling with the above or noticing challenges with anxiety, depression, a life transition, relationship distress, parenting stress, or ambiguous loss, I have experience working with these issues.

Are you struggling to know which direction to go in life? Are you looking to begin to address issues that are making your life unmanageable or are you looking to continue to work through issues that are more complicated than you expected? I am an independently licensed therapist that specializes in working with individuals who feel imbalanced, lost and disconnected. I have been told that I have a natural ability to draw out the authentic self and assist those who want to achieve a higher level of emotional and spiritual awareness.

I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.

I'm a Licensed Marriage and Family Therapist and owner of Central Phoenix Counseling and Therapy. I have been working in field of mental and behavioral health for over 15 years, practicing therapy in both community and private practice settings, and worked as a clinical supervisor for other therapists working toward independent licensure in Arizona. I have been in private practice since 2015, during which time my focus has been to provide individuals, couples and families a safe, open environment where they have the space to heal, grow, and thrive across all areas of their lives.

Grief and Life Transition Specialist- Specialized Therapy for Prolonged Grief and Loss, Life Transitions and Change, Uplifting Treatment for Depression, Work Toxicity. I am a Great Listener, Champion of Your Healing. I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual. Through existential transformation and discovery of the goodness and competence within oneself, positive and meaningful change occurs. Happiness blossoms. Relief From Emotional Pain

I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.

Helping to uncover the root cause of distress by addressing painful mental states such as avoidance, isolation, people-pleasing, low self-esteem, confusion, worry, stress, and anxiety while working together to come up with a customized plan to manage the situation to feel more in control and live a happier more fulfilling life. Our approach is direct, positive & uplifting using a customized therapeutic approach in a supportive and accepting manner. We believe that through education along with a focused therapeutic approach yields the most successful results and I am there every step of the way.

Throughout my education and work experiences, I have discovered my passion in helping adolescent and adult clients through individual, couples, and family therapy. Relationships are a beautiful, challenging, complex part of our lives. I enjoy helping people work through relationship issues, unique family dynamics, and communication difficulties. Whether you are looking to process a past relationship, or work through a current dilemma, I am here to support you and your loved ones using whatever techniques you vibe with the most.

Telehealth Only; Do you struggle with imposter syndrome? Do you often find yourself comparing yourself to others around you? Do you worry that your thoughts or experiences are "abnormal" or shameful? So many of my clients come to therapy with these same fears and insecurities. I am no stranger to these very emotions myself! While I know it may seem easier to bottle these feelings up, tuck them away, and pretend they're not there, I also know that you can learn to release them, and I am honored to help. I believe that therapy is a safe space for individuals to explore their true authentic selves without fear of judgment or reprisal.

Life is complicated! It is normal to feel, at times, you are in a balancing act of managing your thoughts, interactions, past traumas, and your day-to-day life. It is natural to have times when it can feel like too much. In these times, finding what is serving you and your relationships, and what isn't, is key to continuing to move forward. I am here to hold space for you and your family and to help you discover your patterns, strengths, resilience, and help you find your path forward. I am available to work with couples, families, and individuals including children and teens.

Dr. Winston works with adults, children, teens, couples and families with a variety of presenting problems. She specializes in working with clients struggling with depression, low self-esteem, adjustment issues, couples intimacy issues and a range of childhood difficulties. Dr. Winston also specializes in gender and diversity issues as well.

Tired of feeling stuck? Ready for a change? With over 20 years of experience as a therapist and now a dedicated Coach, Author and Creator of the Maxx Method, a system that will help you uncover true self-worth and move forward. My approach targets the root causes of anxiety, depression, and self-doubt, offering you the tools to manage emotions, clear limiting beliefs, and create the life you desire. Discover your power through my Intensive Coaching Programs and start your transformation today. Learn more about my methodology and book on Amazon: The Maxx Method: How to Love Yourself and Become Who You are Meant to Be.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.v

Take a deep breath. What do you notice? Maybe it's a heaviness on your shoulders from the worry that kept you up all night. Maybe it's tension on your neck knowing you're walking in the door to another fight with your significant other. Perhaps it's emptiness in your chest from the shame that has been there so long it has left you feeling numb. Although I am not sure exactly what brought you here, I wonder if you are seeking relief. Seeking change. Hoping for something, perhaps anything, different. Different in you, in your marriage, in your child or maybe your whole family. I am glad you're here.