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Photo of Jordan Forsyth, Clinical Social Work/Therapist in Woods Cross, UT
Jordan Forsyth
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Farmington, UT 84025  (Online Only)
I use various methods including Emotionally Focused Therapy, Attachment-based, and the Gottman Method You are taking brave and vulnerable steps out of your comfort zone and that is worth celebrating.
Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.
I use various methods including Emotionally Focused Therapy, Attachment-based, and the Gottman Method You are taking brave and vulnerable steps out of your comfort zone and that is worth celebrating.
Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.
(801) 609-3468 View (801) 609-3468
Photo of Mary Fisher, Counselor in Woods Cross, UT
Mary Fisher
Counselor, CMHC, CST
Verified Verified
Salt Lake City, UT 84103
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
(801) 923-1391 View (801) 923-1391
Photo of Emily Szalay, Counselor in Woods Cross, UT
Emily Szalay
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
(385) 412-9611 View (385) 412-9611
Photo of Dena LeTendre, Counselor in Woods Cross, UT
Dena LeTendre
Counselor, MS, LCMHC
Verified Verified
Farmington, UT 84025
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
(801) 396-9835 View (801) 396-9835
Photo of Brooke Hansen, Marriage & Family Therapist in Woods Cross, UT
Brooke Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
(801) 758-2274 View (801) 758-2274
Photo of Dr. Lauren Smithee, Marriage & Family Therapist in Woods Cross, UT
Dr. Lauren Smithee
Marriage & Family Therapist, PhD, LMFT
Verified Verified
6 Endorsed
Bountiful, UT 84010  (Online Only)
Do you need a relationship expert who can help you and your partner feel closer, work through conflict, and communicate better? Are you looking for a queer therapist who's LGBTQ+ affirming and knows the ins and outs of working with queer people? Are you stuck in old patterns and need help working towards attachment security, self-acceptance, coping skills, and empowerment? As a licensed, PhD-level therapist, I have years of experience working with couples, individuals, and families across various backgrounds to overcome challenges. Providing compassionate, affirming therapy is important to me personally and professionally.
Do you need a relationship expert who can help you and your partner feel closer, work through conflict, and communicate better? Are you looking for a queer therapist who's LGBTQ+ affirming and knows the ins and outs of working with queer people? Are you stuck in old patterns and need help working towards attachment security, self-acceptance, coping skills, and empowerment? As a licensed, PhD-level therapist, I have years of experience working with couples, individuals, and families across various backgrounds to overcome challenges. Providing compassionate, affirming therapy is important to me personally and professionally.
(801) 754-4652 View (801) 754-4652
Photo of Collaborative Counseling LLC, Counselor in Woods Cross, UT
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
(385) 526-2587 x100 View (385) 526-2587 x100
Photo of Healing Crossroads Therapy, Marriage & Family Therapist in Woods Cross, UT
Healing Crossroads Therapy
Marriage & Family Therapist, LMFT
Verified Verified
North Salt Lake, UT 84054
Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.
Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.
(385) 243-7376 View (385) 243-7376
Photo of Meadowbrook Counseling, Marriage & Family Therapist in Woods Cross, UT
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
(385) 279-5159 View (385) 279-5159
Photo of Rich Andelin, Counselor in Woods Cross, UT
Rich Andelin
Counselor, MEd, LCMHC, CSAT, EMDR
Verified Verified
Bountiful, UT 84010
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
(385) 449-4988 View (385) 449-4988
Photo of Darren Elkins, Marriage & Family Therapist in Woods Cross, UT
Darren Elkins
Marriage & Family Therapist, MS, LMFT, SAP
Verified Verified
Farmington, UT 84025
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
(801) 803-5447 View (801) 803-5447
Photo of Krista Jo Buda, Clinical Social Work/Therapist in Woods Cross, UT
Krista Jo Buda
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Salt Lake City, UT 84101  (Online Only)
Waitlist for new clients
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
(385) 263-0409 View (385) 263-0409
Photo of Kyle Barth, Marriage & Family Therapist in Woods Cross, UT
Kyle Barth
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Kaysville, UT 84037
Things have felt "off" for a while. While part of you wants to withdraw, the other part wants to yell. None of this was part of the plan. The excitement, laughter, and connection you once felt are replaced with the complications and stress of life. It seems like any attempt to make changes just prove to make things worse. Any decision feels like the wrong decision. The fear, anxiety, disconnection, resentment, and frustration are overpowering. You're stuck; uncertain about what to do next, and deeply in need of guidance. I provide a safe and non-judgmental space, to be honest with yourself and your partner.
Things have felt "off" for a while. While part of you wants to withdraw, the other part wants to yell. None of this was part of the plan. The excitement, laughter, and connection you once felt are replaced with the complications and stress of life. It seems like any attempt to make changes just prove to make things worse. Any decision feels like the wrong decision. The fear, anxiety, disconnection, resentment, and frustration are overpowering. You're stuck; uncertain about what to do next, and deeply in need of guidance. I provide a safe and non-judgmental space, to be honest with yourself and your partner.
(385) 247-0306 View (385) 247-0306
Photo of Patrick Powers, Marriage & Family Therapist in Woods Cross, UT
Patrick Powers
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Bountiful, UT 84010
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
(385) 231-2124 View (385) 231-2124
Photo of Kaylie K Snider, Clinical Social Work/Therapist in Woods Cross, UT
Kaylie K Snider
Clinical Social Work/Therapist, CSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Therapy is a form of self-preservation. We live in a society where we're constantly pressured to be productive and push through discomfort, but what if you didn't have to? What if you had the ability to slow down and sit with your emotions? We can hold space for the parts of ourselves that want to be seen and validated. We can learn to be still and connected in every moment without avoiding the hardships we've been through. I'd like to help you on your journey to self-preservation.
Therapy is a form of self-preservation. We live in a society where we're constantly pressured to be productive and push through discomfort, but what if you didn't have to? What if you had the ability to slow down and sit with your emotions? We can hold space for the parts of ourselves that want to be seen and validated. We can learn to be still and connected in every moment without avoiding the hardships we've been through. I'd like to help you on your journey to self-preservation.
(385) 389-1174 View (385) 389-1174
Photo of Mindful Life Recovery, Marriage & Family Therapist in Woods Cross, UT
Mindful Life Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
3 Endorsed
North Salt Lake, UT 84054
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
(385) 393-1769 View (385) 393-1769
Photo of Margaret Thompson, Clinical Social Work/Therapist in Woods Cross, UT
Margaret Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84102  (Online Only)
Falling in love is the easy part. Staying in love is quite another matter. While some enjoy lasting happiness, most couples run into disappointments that gradually build up. They watch helplessly as their once loving feelings fade into cycles of negativity and poor communication. Eventually, these reactive cycles become their new normal ... where even simple conversations turn into major blow-ups. Then both partners feel misunderstood, undervalued and alone. For some, their walls can become too thick and they can't make contact. The good news is, it's not too late! You can repair these past ruptures and recover.
Falling in love is the easy part. Staying in love is quite another matter. While some enjoy lasting happiness, most couples run into disappointments that gradually build up. They watch helplessly as their once loving feelings fade into cycles of negativity and poor communication. Eventually, these reactive cycles become their new normal ... where even simple conversations turn into major blow-ups. Then both partners feel misunderstood, undervalued and alone. For some, their walls can become too thick and they can't make contact. The good news is, it's not too late! You can repair these past ruptures and recover.
(801) 252-5883 View (801) 252-5883
Photo of Sam Huppi, Clinical Social Work/Therapist in Woods Cross, UT
Sam Huppi
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, UT 84025
Do you struggle with hidden pain from past experiences? Did something traumatic happen that feels like you will never heal? Are you people pleasing or trying to be perfect in so many ways, but feeling miserable and don't know how to stop? Do you have sexual shame or intimacy concerns that get in the way of your happiness and relationships? If you are ready to move past your trauma, be free from sexual shame, address unhealthy or unrealistic relationship patterns, or find new ways to cope with your stressful life, I can help. I offer longer sessions, 60 to 150 minutes, to better understand my clients and address their concerns.
Do you struggle with hidden pain from past experiences? Did something traumatic happen that feels like you will never heal? Are you people pleasing or trying to be perfect in so many ways, but feeling miserable and don't know how to stop? Do you have sexual shame or intimacy concerns that get in the way of your happiness and relationships? If you are ready to move past your trauma, be free from sexual shame, address unhealthy or unrealistic relationship patterns, or find new ways to cope with your stressful life, I can help. I offer longer sessions, 60 to 150 minutes, to better understand my clients and address their concerns.
(385) 316-7412 View (385) 316-7412
Photo of Krystal Cox, Marriage & Family Therapist Associate in Woods Cross, UT
Krystal Cox
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Salt Lake City, UT 84101  (Online Only)
Krystal believes that therapy should be a safe environment to work through issues and problems, gain new perspectives, increase strengths, and improve relationships. Krystal loves working with children, teens, couples, and families.  She specializes in helping couples work through conflict, improve communication, and develop their relationship physically and emotionally.  She enjoys working with children, helping parents develop their skills, and improving parent-child interactions. 
Krystal believes that therapy should be a safe environment to work through issues and problems, gain new perspectives, increase strengths, and improve relationships. Krystal loves working with children, teens, couples, and families.  She specializes in helping couples work through conflict, improve communication, and develop their relationship physically and emotionally.  She enjoys working with children, helping parents develop their skills, and improving parent-child interactions. 
(385) 316-6814 View (385) 316-6814
Photo of Christine Pagano, Clinical Social Work/Therapist in Woods Cross, UT
Christine Pagano
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salt Lake City, UT 84101
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
You know that space of feeling stuck between where you are currently and where you want to be? I love that messy, terrifying, and beautiful space. Even more, I love helping people navigate that space on their journey to more authenticity and joy. In my person-centered approach, I join you where you are now and bring various therapeutic strategies to assist you in moving toward your goals and the life you want.
(385) 644-1226 View (385) 644-1226

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.