Attachment-based Therapists in Parowan, UT

Life can be challenging & very painful. Whether you are dealing with anxiety, trauma, postpartum depression, grief & loss, eating disorder, infertility, or other situation affecting your wellness, you are not alone. I have a passion for helping people through their challenges to a more hopeful & happy life! Human suffering is a universal experience & dealing with our challenges alone can bind us in our pain. I will take time to get to know you, your values, experiences & your goals. I will provide the expertise & the support you need to move forward & accomplish the changes you are hoping for.

I am the Owner of a wonderful agency that has offices in Richfield, Kanab and Bicknell Utah. We serve anybody in need in our areas. We are associated with a non profit called GoHealMe that allows us the unique ability to provide resources and treatment to nearly anybody that knocks on our door. We take some Medicaid's as well. We are working to provide services for all in need regardless of ability to pay. All humans deserve care.

McKinley strives to be an ally for all. She firmly holds the belief that peace is attainable even amid life's toughest questions. With her unique blend of warmth and humor, she emphasizes that therapy is a collaborative experience. McKinley believes in the power of laughter and vulnerability to foster healing and connection. She strives to create a safe space where clients feel seen, heard, and supported on their journey to growth.

I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.

Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.

My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.

I believe that within each of us lies a powerful, resilient human spirit that has the capacity to thrive - regardless of one's life circumstances. My clients have a variety of backgrounds but all of them have one thing in common: a desire to be truly happy and healthy. I get to the root of the problem/s; my clients experience thru interactive therapy that produces results. My methods are directive, down to earth, and engaging for both children and adults. We all develop habits that serve us in the moment, only to discover that those same behaviors and narratives are keeping us from getting what we want out of life and relationships.

I specialize in helping individuals who struggle with BIPOLAR DISORDER, COUPLES & FAMILY difficulties (including PARENTING challenges), and/or ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.

My ideal client may be dealing with trauma, addiction, relationship difficulties, and trouble making decisions.

Everyone needs a place where they can speak freely without feeling judged. I know I want that in my own life and my goal is to come to each session and provide that for my clients. I believe that our lives have the potential to be magnificent, but it takes work to pull out of the things that have hurt us or held us back. I am always honest with my clients, and I truly want the best for each one. None of us will escape life unscathed, but this is all the more reason to find a counselor that is going to understand and do their best to be there with you and help you work through the hard things.

I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.

I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.

I am passionate about providing trauma-sensitive care. Traumatic experiences have a tendency to take over our lives and make us feel powerless. I believe we all have the ability to tap into individual, internal resources and take back that power. I use a client-centered approach to therapy. Whether you're experiencing depression, anxiety, trauma, grief, loss, or loneliness, I will listen and value your past and present experiences and your preferences for our time together.

Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.

Do you wish to live a life of undreamed of happiness? Everyone possesses the innate ability to live consciously. We are able to develop the willingness to experience both ultimate joy and the indelible pain that comes from growth.