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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of LaShekia Scott, Marriage & Family Therapist Associate in Pearland, TX
LaShekia Scott
Marriage & Family Therapist Associate, Post-MA, LMFT-A, LCDC-I
Verified Verified
Tomball, TX 77377  (Online Only)
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
(832) 400-6506 View (832) 400-6506
Photo of Cyrus Martin, Clinical Social Work/Therapist in Pearland, TX
Cyrus Martin
Clinical Social Work/Therapist, PhD, LMSW, LCDC
Verified Verified
Houston, TX 77006
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders.
Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders.
(832) 479-3245 View (832) 479-3245
Photo of Maggie Francis, Clinical Social Work/Therapist in Pearland, TX
Maggie Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar Land, TX 77478
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.
Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.
(832) 664-7985 View (832) 664-7985
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.