Therapists in Olivebridge, NY

Do you struggle with challenging emotions or symptoms of trauma? With over 30 years experience working with children, teens and adults, my attachment based approach combines didactic and somatic approaches to best fit the needs of every client. Children need a safe and playful space to work through difficult issues. Expressive arts approaches and DBT methods are effective when words are not enough. My compassionate and down to earth process examines old patterns that no longer serve you as you discover new empowered parts of yourself. We work on concrete tools to address issues such as anxiety, depression, and symptoms of trauma.

Are you an adult navigating the challenges of school, career, and relationships? Do you feel overwhelmed, anxious, or uncertain about your future? I am a biracial and multicultural psychotherapist who specializes in working with adults, couples, and college and graduate students. I understand the unique challenges that you may be facing, and I am here to help you navigate this uncertain time. I offer a safe and compassionate space for you to explore your feelings, thoughts, and experiences. Together, we will develop strategies to help you reclaim your life and flourish.

As a bilingual/bicultural therapist (Spanish) I have been committed to providing therapeutic services to the Latino community and to New Yorkers of varying diversity. Whether you are an immigrant or a first generation American it is often difficult to find professionals with whom you can feel safe. Trauma comes in many different forms and I specialize in helping people develop assertiveness skills and improve their personal relationships. I also specialize in sex therapy, experiences specific to women, LGBTQIA+, harm reduction, HIV+ individuals, family dysfunction, and identity issues including otherkin.

I am a Licensed Clinical Social Worker committed to helping people learn how to navigate life’s many stressors as well as depression, anxiety, and lack of confidence. As a therapist, I find my strengths include assisting clients to increase their self-awareness, self-acceptance, communication skills, and self-compassion. I believe in using an empowering collaborative approach to support clients in reaching their personal and professional goals. I’m passionate about providing high-quality, equitable, and accessible mental health therapy to marginalized communities.

Currently accepting new clients in NY, CO, ME and FL via telehealth. It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up.  I want you to know it's ok to show up however you're feeling that day.  It's ok to open up at your own pace.  I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.

Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.

Connection. It’s what we are all looking for. Connection with ourselves. Connection with others. But how do we achieve that in a world that constantly forces us to disconnect in order to survive? To numb out, to run from conflict, to judge, to avoid our vulnerability. Our vulnerability is what makes us beautiful. Let’s get back to that beauty. Whether you’re struggling with romantic relationships, work and family stress, or trying to cope with the multiple crises happening around the world, I’m here to support you. I’ve been a therapist for more than a decade and have helped hundreds of people just like you.

My practice and philosophies are unconventional, existential and relationally -focused. How conscious you are while experiencing attachment within our therapeutic dynamic is a rich, nuanced, living model of your history and unintegrated wounds. My niche lies in the realm of unveiling unconscious influences, healing fragmented child parts, and bringing forth higher alignment between your internal and external worlds. I enjoy building an environment that supports the creation of your story, because it deserves to take up space and you deserve to be heard.

Getting support is more important than ever. I help clients adjust to change, including loss, overcome difficulties with relationships of all kinds, address attachment issues, PTSD, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 40 years as a somatic practitioner (incl. 10 years as a massage therapist) and use intuition, empathy, compassion, and humor to help guide the process. I integrate proven and effective mind-body techniques to alleviate chronic stress and pain and achieve wellness through life-style changes.

When it comes to finding the right therapist for you, there’s no one-size-fits-all! It is my goal to see the full you and to be curious about what you uniquely need as the dynamic human that you are. I honor your personal values, past experiences and place in the world. Above all, I prioritize a feeling of relational safety, and I don’t subscribe to the idea that therapy needs to be uncomfortable or overwhelming; I care about your limits and boundaries and I trust your intuition. I also bring myself into the room with humor and compassion, and you’ll be able to feel my warmth and presence in a reliable and kind way.

Helping people re-parent themselves to live more empowered and present lives since 2021. Inner peace and self-empowerment aren’t some far fetched concepts you only hear about online. They’re accessible to YOU in just one session.

Are you a spiritually-minded, professional who is interested in soul-centered relationships? My name is Briana, and I'm an author, educator, and licensed creative arts therapist with certifications in Reiki, hypnotherapy, EFT Tapping, and Trauma-Informed Somatic Therapy. Over the past 15+ years, I've helped more than 6,000 clients and students attract loving, soulfully secure relationships, and live a life of purpose - all without compromising their values or ambitions.

As a spiritual healer/therapist, I strive to embrace the profound depth of human consciousness. I believe that you hold the ultimate authority in your life and possess a deep understanding of what truly serves your highest good. Regrettably, the influences of society, past traumas, and conditioning often cause us to question our innate wisdom and inherent value. I aim to support you in rekindling the strength within, empowering you to navigate life's choices with unyielding confidence. Together, we will release the fear of making wrong decisions and instead approach life with an insatiable curiosity and enthusiasm.

Whether you are transitioning into a new identity or grappling with an old emotional injury, I offer compassion when you need it most. As a psychotherapist who focuses on how our past experiences inform our present-day perspective, I accompany you while tackling challenges related to trauma, transitions, relationships, and/or everyday life. Utilizing skills from methods such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR) , Somatic Experiencing and Deep Brain Reprocessing allows me to be flexible and sensitive to the individual patient's needs as we set a course for treatment.

Welcome to our practice. YOU have tried your best in love, play work, and life and somehow is not working out for you just YET!! How frustrating, and even painful. I thrive helping you shift such frustrations in a way that feels inviting, safe, dynamic, inspiring and with added humor to the mix. How do we go about transforming such vulnerablities into powerful gifts? How can you grow in understanding, self worth, and confidence instead of self doubt, inadequacy, guilt and shame? It starts with the FIRST STEP of asking me to help you and I will be here to be with you on this journey.

I provide psychotherapy for individuals, couples and adolescents. Clients describe me as being compassionate and non judgmental which helps to create a safe space to explore even the most difficult topics. I use several different modalities including mindfulness, positive psychology, and transpersonal theory. I believe in a mind body and spirit connection. Therapy is about supporting you in getting beneath the layers of habit, addiction, stress and obsessive thinking and help you recognize the essential self within rather than relying only on the mind, which is often the source of negativity.

As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.

Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.

My first priority is to listen deeply to my clients and become attuned to your unique story and your unique system. I consider myself a non-traditional, creative therapist and I center my craft around Internal Family Systems and embodiment. My goal is to guide you through understanding the dynamics that are holding you back or causing suffering, and empower you to get closer to the truest expression of yourself. I will meet you where you are, with deep compassion, to help you heal and grow. Please take a moment to review my website for a fuller understanding of how I work and if we might be a good fit.