Therapists in Pleasantville, NY

Photo of Benjamin Garfein in Pleasantville, NY
Benjamin Garfein
BCBA, MS-Ed
Verified Verified
Pleasantville, NY 10570
Adolescents, especially neurodiverse middle & high schoolers, are increasingly reporting social isolation. For some, reaching out and trying to connect can be so filled with pressure & doubt, so dispiriting when it doesn’t work out, that they opt out. Others feel variations of overwhelmed, angry, or alienated. These kids have a lot to offer, but struggle to navigate our hidden, often irrational social rulebook, and their practical opportunities have often dried up. They deserve a psychologically safe place where they can pursue their passions alongside peers. I've created groups and reserved 1:1 sessions to address this need.
Adolescents, especially neurodiverse middle & high schoolers, are increasingly reporting social isolation. For some, reaching out and trying to connect can be so filled with pressure & doubt, so dispiriting when it doesn’t work out, that they opt out. Others feel variations of overwhelmed, angry, or alienated. These kids have a lot to offer, but struggle to navigate our hidden, often irrational social rulebook, and their practical opportunities have often dried up. They deserve a psychologically safe place where they can pursue their passions alongside peers. I've created groups and reserved 1:1 sessions to address this need.
(914) 303-7743 View (914) 303-7743
Photo of Stephen Terzuoli, Clinical Social Work/Therapist in Pleasantville, NY
Stephen Terzuoli
Clinical Social Work/Therapist
Verified Verified
Pleasantville, NY 10570
My therapeutic approach includes creating an environment where one can feel safe to freely express needs and desires without fear, shame or guilt. Often, a byproduct of this process is to become more comfortable and accepting of yourself. Clarity and confidence are newly discovered benefits of the therapy experience. My 25 years of experience provides me with the professional skills to assess and diagnose an individual. I set reachable goals and identify under-lying psychological barriers that can interfere with reaching your potential. My experience enables me to examine the complexities of unconscious habits.
My therapeutic approach includes creating an environment where one can feel safe to freely express needs and desires without fear, shame or guilt. Often, a byproduct of this process is to become more comfortable and accepting of yourself. Clarity and confidence are newly discovered benefits of the therapy experience. My 25 years of experience provides me with the professional skills to assess and diagnose an individual. I set reachable goals and identify under-lying psychological barriers that can interfere with reaching your potential. My experience enables me to examine the complexities of unconscious habits.
(914) 810-3007 View (914) 810-3007
Photo of Pleasantville Therapy, Psychologist in Pleasantville, NY
Pleasantville Therapy
Psychologist
Verified Verified
1 Endorsed
Pleasantville, NY 10570
We are a group of clinicians who offer comprehensive psychotherapy, pregnancy and postpartum support, neuropsych testing, and speech-language services for children, adolescents, adults, and families. Our treatment approach is active, supportive, and collaborative. We offer evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), relaxation/mindfulness skills, and behavior management techniques.
We are a group of clinicians who offer comprehensive psychotherapy, pregnancy and postpartum support, neuropsych testing, and speech-language services for children, adolescents, adults, and families. Our treatment approach is active, supportive, and collaborative. We offer evidence-based treatments, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), relaxation/mindfulness skills, and behavior management techniques.
(914) 928-2458 View (914) 928-2458
Photo of Glenn Berger, Clinical Social Work/Therapist in Pleasantville, NY
Glenn Berger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Pleasantville, NY 10570
Choosing a psychotherapist, relationship counselor, or coach is an important decision. Most importantly, you want someone who will not only understand you but can help you overcome your pain and stuckness and become your best self. I spend a great deal of time in the beginning learning about who you are and I then tailor my treatment to your specific needs. I don't just listen - my treatment is very interactive and you will gain deep insight into yourself and acquire tools to grow and change. My mission is to liberate the human spirit one person at a time.
Choosing a psychotherapist, relationship counselor, or coach is an important decision. Most importantly, you want someone who will not only understand you but can help you overcome your pain and stuckness and become your best self. I spend a great deal of time in the beginning learning about who you are and I then tailor my treatment to your specific needs. I don't just listen - my treatment is very interactive and you will gain deep insight into yourself and acquire tools to grow and change. My mission is to liberate the human spirit one person at a time.
(917) 426-0178 View (917) 426-0178
Photo of Jim Kramer, Clinical Social Work/Therapist in Pleasantville, NY
Jim Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasantville, NY 10570
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
My first goal as a therapist is to help you relate to yourself with more compassion, replacing harsh self judgement with eager curiosity. As this develops, we will work together to gain a better understanding of the underlying issues that lead to anxiety, depression, and other challenges to happiness. By helping you see yourself more clearly, you can live a more genuine, meaningful life, with stronger relationships.
(914) 326-3080 View (914) 326-3080
Photo of Calm in a Storm, Clinical Social Work/Therapist in Pleasantville, NY
Calm in a Storm
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
My name is Curtis Au and I'm a licensed clinical social worker. I started Calm in a Storm, my private practice, to offer a relaxed, therapeutic approach to grief counseling and caregiver support. As the name implies, I see my role as being a calm and steady presence for my clients, helping them navigate times of loss, uncertainty and stress. Helping them move forward with greater knowledge, clarity and purpose. I do that by creating a safe space for my clients. A place of honesty, empathy and compassion.
My name is Curtis Au and I'm a licensed clinical social worker. I started Calm in a Storm, my private practice, to offer a relaxed, therapeutic approach to grief counseling and caregiver support. As the name implies, I see my role as being a calm and steady presence for my clients, helping them navigate times of loss, uncertainty and stress. Helping them move forward with greater knowledge, clarity and purpose. I do that by creating a safe space for my clients. A place of honesty, empathy and compassion.
(914) 219-6480 View (914) 219-6480
Photo of Michael L. Costa, Psychologist in Pleasantville, NY
Michael L. Costa
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
Dr. Michael Costa is passionate about providing effective individual and group therapy based in scientific research. He has expertise in the the treatment of anxiety and related disorders, such as OCD and PTSD, mood disorders, such as depression, and behavioral difficulties in children and adolescents. As such, Dr. Costa has gained extensive experience providing evidence-based treatments, specifically cognitive behavioral therapies (CBTs), such as exposure therapy, exposure and response prevention (E/RP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and behavioral parent training (BPT).
Dr. Michael Costa is passionate about providing effective individual and group therapy based in scientific research. He has expertise in the the treatment of anxiety and related disorders, such as OCD and PTSD, mood disorders, such as depression, and behavioral difficulties in children and adolescents. As such, Dr. Costa has gained extensive experience providing evidence-based treatments, specifically cognitive behavioral therapies (CBTs), such as exposure therapy, exposure and response prevention (E/RP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and behavioral parent training (BPT).
(914) 342-7998 View (914) 342-7998
Photo of Alana Flynn, Psychologist in Pleasantville, NY
Alana Flynn
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
Dr. Alana Flynn is a NY and CT Licensed Psychologist located in Pleasantville, NY. Alana has experience working with children, adolescents, adults, and families with a wide range of behavioral and emotional challenges. Alana is well-versed in CBT, DBT, psychoeducational and neuropsychological assessment, as well as in the treatment of anxiety, depression, and behavioral challenges. She has a PsyD in School/Clinical Child Psychology, Master of Science in School Psychology, and Master of Arts in Mental Health Counseling from Yeshiva University. Additionally, she has a Master of Arts in Experimental Psychology from Iona College.
Dr. Alana Flynn is a NY and CT Licensed Psychologist located in Pleasantville, NY. Alana has experience working with children, adolescents, adults, and families with a wide range of behavioral and emotional challenges. Alana is well-versed in CBT, DBT, psychoeducational and neuropsychological assessment, as well as in the treatment of anxiety, depression, and behavioral challenges. She has a PsyD in School/Clinical Child Psychology, Master of Science in School Psychology, and Master of Arts in Mental Health Counseling from Yeshiva University. Additionally, she has a Master of Arts in Experimental Psychology from Iona College.
(914) 246-5822 View (914) 246-5822
James K Zimmerman
Psychologist, PhD
Verified Verified
Pleasantville, NY 10570  (Online Only)
My background and experience are quite varied, including psychodynamic, cognitive-behavioral, family systems, and neuropsychological perspectives. This allows me to approach each situation with a unique focus on the need of the individual or individuals involved, and to provide treatment tailored to those needs (rather than to narrow conceptualization on my part of what psychotherapy 'is'). I also frequently draw upon the practice of meditation in helping people cope with anxiety, depression, learning issues, impulsivity, addiction, and so on. My commitment is to helping people gain both self-understanding and the ability to make substantive changes in behavior.
My background and experience are quite varied, including psychodynamic, cognitive-behavioral, family systems, and neuropsychological perspectives. This allows me to approach each situation with a unique focus on the need of the individual or individuals involved, and to provide treatment tailored to those needs (rather than to narrow conceptualization on my part of what psychotherapy 'is'). I also frequently draw upon the practice of meditation in helping people cope with anxiety, depression, learning issues, impulsivity, addiction, and so on. My commitment is to helping people gain both self-understanding and the ability to make substantive changes in behavior.
(914) 712-8045 View (914) 712-8045
Photo of Randi Weinberger, Psychologist in Pleasantville, NY
Randi Weinberger
Psychologist, Psy D
Verified Verified
Pleasantville, NY 10570
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
(914) 219-0681 View (914) 219-0681
Photo of Justine Gervacio, Psychologist in Pleasantville, NY
Justine Gervacio
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.
(914) 477-2643 View (914) 477-2643
Photo of Kelly Keck-Rowe, Counselor in Pleasantville, NY
Kelly Keck-Rowe
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
I aim to work with clients in a collaborative manner. I enjoy working with clients who aim to invest in their mental health and wellness and approach therapy as such. I am very familiar working with people who experience symptoms of anxiety and depression, chronic stress and struggles with balance. When one aspect of life is out of sync it can greatly impact the other areas.
I aim to work with clients in a collaborative manner. I enjoy working with clients who aim to invest in their mental health and wellness and approach therapy as such. I am very familiar working with people who experience symptoms of anxiety and depression, chronic stress and struggles with balance. When one aspect of life is out of sync it can greatly impact the other areas.
(914) 290-5207 View (914) 290-5207
Photo of Haley Kastner, Clinical Social Work/Therapist in Pleasantville, NY
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
View
Photo of Theresa Revans-McMenimon, Marriage & Family Therapist in Pleasantville, NY
Theresa Revans-McMenimon
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Pleasantville, NY 10570
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.
(914) 935-7641 View (914) 935-7641
Photo of Laura McAuliffe, Counselor in Pleasantville, NY
Laura McAuliffe
Counselor, LMHC
Verified Verified
1 Endorsed
Pleasantville, NY 10570
Laura Mazzapica, MA, LMHC Laura Mazzapica is a Licensed Mental Health Counselor who is trained in and practices Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy(DBT). Laura is highly trained and experienced with providing counseling to children and teens to address social, emotional, and behavioral difficulties. She offers individual and group counseling and Family Therapy sessions. Laura believes in supporting and maintaining emotional health in children and adolescents as the basis for their happiness and success. She appreciates the opportunity to help children and teens change and grow into happy and confident people.
Laura Mazzapica, MA, LMHC Laura Mazzapica is a Licensed Mental Health Counselor who is trained in and practices Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy(DBT). Laura is highly trained and experienced with providing counseling to children and teens to address social, emotional, and behavioral difficulties. She offers individual and group counseling and Family Therapy sessions. Laura believes in supporting and maintaining emotional health in children and adolescents as the basis for their happiness and success. She appreciates the opportunity to help children and teens change and grow into happy and confident people.
(914) 712-6845 View (914) 712-6845
Photo of Donna Herman, Clinical Social Work/Therapist in Pleasantville, NY
Donna Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasantville, NY 10570
I started my social work career working with children and families. This experience has helped to shape my work with clients and to understand how our experiences in our own families affect our lives. Since I have been in the field for over 30 years, I utilize both my analytic training (four years post masters) as well my roots as a social worker. I believe in enabling clients to work in the here and now to make good choices based on sound understanding of their motivations. My experience is wide ranging but working with clients who have depression and anxiety is a specialty as well as clients suffering from OCD. For the past 15 years I have worked with adult children of alcoholics as well as those in early recovery from a variety of addictions including drug, alcohol, smoking, gambling and shopping. I look forward to meeting with you and to encourage and support you on your journey of self discovery.
I started my social work career working with children and families. This experience has helped to shape my work with clients and to understand how our experiences in our own families affect our lives. Since I have been in the field for over 30 years, I utilize both my analytic training (four years post masters) as well my roots as a social worker. I believe in enabling clients to work in the here and now to make good choices based on sound understanding of their motivations. My experience is wide ranging but working with clients who have depression and anxiety is a specialty as well as clients suffering from OCD. For the past 15 years I have worked with adult children of alcoholics as well as those in early recovery from a variety of addictions including drug, alcohol, smoking, gambling and shopping. I look forward to meeting with you and to encourage and support you on your journey of self discovery.
(914) 458-2966 x1 View (914) 458-2966 x1
Photo of Carolyn S. Lanfredi, Psychologist in Pleasantville, NY
Carolyn S. Lanfredi
Psychologist, PhD, ABSNP
Verified Verified
Pleasantville, NY 10570
It's hard to be a kid these days! There are so many challenges that our children face, from anxiety and depression to school pressure and the effects of social media. Young people are resilient, but they need support and the skills to manage and cope with the adversity they encounter.
It's hard to be a kid these days! There are so many challenges that our children face, from anxiety and depression to school pressure and the effects of social media. Young people are resilient, but they need support and the skills to manage and cope with the adversity they encounter.
(914) 266-9790 View (914) 266-9790
The Kid Organizer/ Marcella Moran
MA, LMHC
Verified Verified
Pleasantville, NY 10570
Committed to helping our clients achieve their dreams! At The Kid Organizer, we work with families to develop positive strategies for students who are disorganized. Facilitated by Marcella Moran, LMHC, her unique skill of assessing a student's learning style and identifying an organizational style has proven to be a successful strategy for developing personalized organizational systems for students of all ages. While serving as Coordinator for the Counseling & Psychological Services and for the Office of Disability Services at Fordham University, Marcella has helped students gain self awareness and improved academic support through individual and group counseling.
Committed to helping our clients achieve their dreams! At The Kid Organizer, we work with families to develop positive strategies for students who are disorganized. Facilitated by Marcella Moran, LMHC, her unique skill of assessing a student's learning style and identifying an organizational style has proven to be a successful strategy for developing personalized organizational systems for students of all ages. While serving as Coordinator for the Counseling & Psychological Services and for the Office of Disability Services at Fordham University, Marcella has helped students gain self awareness and improved academic support through individual and group counseling.
(914) 618-5717 View (914) 618-5717
Photo of Clorinda Bulfamante, Psychologist in Pleasantville, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Pleasantville, NY 10570
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
View
Photo of Eleonora Labun, Counselor in Pleasantville, NY
Eleonora Labun
Counselor, LMHC
Verified Verified
2 Endorsed
Pleasantville, NY 10570
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
Do you feel anxious, unable to calm down, sad, or misunderstood? I look forward to meeting you. I work with adults suffering from anxiety, depression, psychological and physical aftermaths of complex trauma. I help individuals who experience significant distress because of the hard relationships with their toxic parents or partner. In fact, the hidden wounds of childhood might provoke our excessive worries, intrusive unpleasant thoughts, mood problems, relational difficulties as well as physical pain. However, even if your intense emotions are rooted in genetics or trauma, that doesn't mean the problem can't be overcome.
(914) 449-4615 View (914) 449-4615

See more therapy options for Pleasantville

How does your Therapist compare?

Number of Therapists in Pleasantville, NY

100+

Average cost per session

$200

Therapists in Pleasantville, NY who prioritize treating:

96% Anxiety
90% Depression
82% Relationship Issues
72% Self Esteem
69% Coping Skills
66% Grief
64% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
70% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Pleasantville, NY see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasantville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.