Support Groups in Pleasantville, NY

Are you on the autism spectrum? Interested in learning coping skills and managing your emotions? Want to acquire practical, easy, and evidence-based tools to help feel your best? Many adults with an autism spectrum disorder struggle with identifying and coping effectively with their emotions. Join our virtual DBT Skills Group for adults with ASD! This group teaches emotion regulation skills to adults on the spectrum with an emphasis on Dialectical Behavior Therapy (DBT) Skills.
Hosted by Juliet Vicari
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Pleasantville, NY 10570
We all experience struggles and times when we just don’t feel good. My job is to cheer you on and help you through both the hard times and the good times so you can achieve your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore anxieties, self-esteem, relationships, traumas, and life transitions so you can heal and grow.
(646) 722-4508 View (646) 722-4508
Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Hosted by Rachel Lemonik
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
(914) 768-4078 View (914) 768-4078
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Hosted by Randi Weinberger
Psychologist, Psy D
Verified Verified
Group meets in Pleasantville, NY 10570
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
(914) 219-0681 View (914) 219-0681
The life of a parent can be hectic, overwhelming and often leaves no room for ourselves. If you find that you need support, a moment for your own self-care, a safe place to vent and find release or simply a haven for support and understanding perhaps this is the group for you. If you are a parent of a child with autism, I welcome you to join this support group fostering parent self-care and healing through group work and creative art making. **No artistic skill necessary, just a desire to have a little fun and create restorative balancing.
Hosted by Rowena Talusan-Dunn
Art Therapist, PhD, ATR, LCAT
Verified Verified
Group meets in Pleasantville, NY 10570
Are you a creative person looking for a different approach to self-care? Do you enjoy painting, drawing or creating with your hands? Are you experiencing anxiety or depression? Is your daily stress hard to manage? Are the roles and responsibilities we have difficult to juggle? I offer a creative approach to therapy and self-care. The focus of therapy will be directly guided by your needs, whether short-term or long-standing. The step towards personal growth is always a difficult one to make, but I encourage you to take this moment for yourself, believe you are worth it!
(646) 846-1609 View (646) 846-1609
Do you know a child who has difficulty connecting with his/her peers, is shy or needs help initiating conversation with peers or adults? We have the skills for that! Groups are now forming. Our goal is to promote social skills that enable children to be connected with others in a meaningful way.
Hosted by Dawn K Catucci
Counselor, MS, Ed, PD, LMHC
Verified Verified
Group meets in Pleasantville, NY 10570
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
(914) 712-8135 View (914) 712-8135
The days, months and first year after giving birth for can be a difficult and emotional time for many women. Whether it is your first baby, last or in between. The group is a safe and supportive place for new mothers to explore and tackle the challenges faced during early parenthood with the aid of a licensed therapist and other new mothers.
Hosted by Ahimsa Luciano
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Group meets in Pleasantville, NY 10570
Are you are a young adult in college or grad school, or a new professional role feeling slightly overwhelmed or excited, but facing scenarios that are not what you were expecting? Change is hard, even when it’s exactly what you may have wanted. I work with clients who may be feeling unsatisfied or stuck in their lives. Sometimes we may simply want a safe and objective space that is solely their own for regular check-ins on their lives. I love working with creatives, high achievers, and people just embarking on their adult lives to find connection to themselves and what they hope to accomplish.
(914) 380-7068 View (914) 380-7068
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Hosted by Mallory Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pleasantville, NY 10570
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.
(914) 687-5237 View (914) 687-5237
Join us for a 6-session body image group focused on developing positive self talk, combatting body distortions, and learning to accept your body as it is. Groups will be held on Thursdays at 5pm.
Hosted by Juliet Vicari
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Pleasantville, NY 10570
Are you feeling stuck or unfulfilled? Whatever you are going through, whatever you are feeling, my job is to cheer you on and help you through both the hard times and the good times. You are capable of achieving your goals in a way that feels authentic and meaningful. It can be hard to understand our emotions and overwhelming to decide what next steps we should take. Therapy is a judgment-free zone to explore those topics and more so you can heal and grow. Together we can figure out the now, while setting you up for a successful future!
(646) 779-8682 View (646) 779-8682
Join us for a monthly art and mindfulness group aimed at helping you create space for yourself. Use art making as a tool for stress release while also learning yoga sequences that enhance mindfulness and coping.
Hosted by Melinda Ferraraccio
Pre-Licensed Professional, LCAT-lp
Not Verified Not Verified
Group meets in Pleasantville, NY 10570
Have you ever felt rooted in one spot unable to pull your feet out of the heavy mud and move forward? Maybe you had a recent disappointment? Perhaps you or your child have experienced a tragedy or loss? Or possibly, you have great ideas just waiting to surface! My goal is to create a safe space where you can develop your creative problem solving skills, renew your sense of adventure, and strengthen your sense of self. I believe in the importance of our mind-body connection and the healing nature of self expression and communication through art making.
(914) 350-5886 View (914) 350-5886
This group provides a welcoming space for girls ages 12-15 to focus on the essentials of healthy friendships and navigating difficult emotions and interactions. Through a combination of art making, yoga, mindfulness practice, and skill instruction, participants will learn strategies to manage difficult emotions and social situations, and to build a strong mind-body connection - skills needed to manage the everyday challenges of being a teen in today’s world.
Hosted by Danielle Francois
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I know that struggling with difficult thoughts, emotions, and behaviors is painful and that change is hard. My goal is to help you balance acceptance and change within your life in order to take steps toward what you value and a life worth living. With a genuine and collaborative approach, I aim to create a space where you feel supported in reaching your goals.​ My work is rooted in the foundation of a strong, authentic relationship and I flexibly draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
(914) 293-4692 View (914) 293-4692
Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.??
Hosted by Pleasantville Therapy
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
(914) 745-7782 View (914) 745-7782
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Hosted by Rachel Lemonik
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
(914) 861-3317 View (914) 861-3317
I teach clients how to reduce stress, worries and unhealthy behavior using basic relaxation and mindfulness techniques. Using the CD I created called JOURNEY TO INNER PEACE, clients learn how to relax the body and calm the mind. This group has helped people suffering from insomnia, anxiety, obsessive thinking and behavior as well as stress related illnesses. surrounding separation and divorce; codepentent behavior and the need for greater self esteem; and stress reduction groups
Hosted by Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Group meets in Pleasantville, NY 10570
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. My Cd: Journey to Inner Peace: Meditation and relaxation exercises has sold over 400.
(914) 202-3615 View (914) 202-3615
This 10 session group offers CBT and DBT skills for self care and resiliency for high school seniors and young adults. Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively and be more present and more effective in your daily life.
Hosted by Mental Health Counseling for Emotional Well Being
Counselor, MS, LMHC
Verified Verified
Group meets in Pleasantville, NY 10570
We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.
(914) 984-4159 View (914) 984-4159
Join us for coffee and companionship to learn practical and evidence-based tools to up your parenting game. This group supports skills around praise and validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in self-care so that you can be in it with your kiddo.
Hosted by Dr. Randi Weinberger
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I believe in meeting individuals where they are at and supporting them in achieving resiliency. By taking a compassionate and genuine approach, my goal is to help you feel understood and supported. Through collaboration, our work will focus on gaining awareness into patterns and dilemmas, and using your fundamental strengths to lead a meaningful life and cope with the stressors that inevitably come with it. A main focus of my work is to maintain an empathic, warm, and non-judgmental approach as the complex pieces of your story are shared over time.
(914) 219-6905 View (914) 219-6905
This group provides a welcoming space for girls ages 12-15 to focus on the essentials of healthy friendships and navigating difficult emotions and interactions. Through a combination of art making, yoga, mindfulness practice, and skill instruction, participants will learn strategies to manage difficult emotions and social situations, and to build a strong mind-body connection - skills needed to manage the everyday challenges of being a teen in today’s world.
Hosted by Pleasantville Therapy
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy (DBT) skills training, prenatal and postpartum support, parenting skills, and consultation services.
(914) 745-7782 View (914) 745-7782
In this 6 session group we teach kids ages 10-13 skills to help them to: Manage social media, Develop healthy relationships, Build self esteem, Deal with bullying, Regulate emotions Communicate more effectively. With social media being a main form of communication, "tweens" face cyber bullying, comparing their lives to others and dealing with the risk of stumbling into an unsafe situation online. This group will provide a space for them to open up about their struggles and will provide them the skills navigate social media in a safe way.
Hosted by Dawn K Catucci
Counselor, MS, Ed, PD, LMHC
Verified Verified
Group meets in Pleasantville, NY 10570
Dawn Catucci is the Founder and Clinical Director of Mental Health Counseling for Emotional Well-Being PLLC, which is a small group private practice. Dawn works with children, teens and adults who are struggling with emotional dysregulation, worry and or sadness that can interfere with their relationships, academic success and overall well-being. She is a certified cognitive behavior therapist by the Academy of Cognitive Therapy. Dawn has extensive training in DBT and utilizes these skills to help clients to reach their goals. These evidenced based practices are often highly effective short term skills based treatments.
(914) 712-8135 View (914) 712-8135
This is a group for women who suffer from co-dependent behavior by constantly caretaking others at the expense of the self. They learn to develop self esteem and the ability to detach from enmeshed relationships in which they overfunction while others around them underfunction. Often significant others have addictions or unhealthy behavior and the support of group members in similiar situations serves as a mirror for their need to "people please" at any cost. Group dynamics validate and empower members to treat themselves with more respect and care. Progress is evident when members see themselves changing their self image and expecting more reciprocity from people who in the past took advantage of their low self esteem.
Hosted by Andrea D Gordon
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Group meets in Pleasantville, NY 10570
I have over 40 years experience treating individuals, couples and groups. My techniques vary according to the needs of my clients. I offer brief treatment with focus on a specific issue; long term psychodynamic psychotherapy for greater self understanding;and EMDR for traumas. I’ve worked supportively with hundreds of clients in troubled relationships whether they decide to work through the issues with the partner or separate and begin a new phase of life. Teaching mindfulness techniques I help clients learn to pause, and change negative reacting. My Cd: Journey to Inner Peace: Meditation and relaxation exercises has sold over 400.
(914) 202-3615 View (914) 202-3615
Connect with other young women in a safe and supportive environment. Led by an experienced therapist while you explore topics related to self esteem/self worth, relationships, career, intimate relationships, body image and other topics. Space is limited so contact us today!
Hosted by Pleasantville Wellness Group
Counselor, LMHC, LCSW, LCAT, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
Pleasantville Wellness Group is your community provider, providing compassionate care and support to patients of all ages and stages of life. Our team of licensed clinicians have a wide range of specialties to help meet your therapeutic needs. ​ Whether you are struggling with an immediate challenge, working through past trauma, or trying to answer the larger questions of life, we are here to support you through the journey. We offer individual, group, and couples counseling so that you can find the therapeutic environment best suited for your unique needs. ​
(914) 219-6964 View (914) 219-6964
Many adults struggle to manage anxiety. This group focuses on Dialectical Behavior Therapy (DBT) skills to effectively identify, cope with, regulate emotions, tolerate big feelings, and engage skillfully in interpersonal settings.
Hosted by Rachel Lemonik
Psychologist, PsyD
Verified Verified
Group meets in Pleasantville, NY 10570
I am a licensed clinical psychologist who provides warm and compassionate therapy for adolescents and adults. I offer individual and family therapy, as well as dialectical behavior therapy skills training, prenatal and postpartum support, parenting skills, and consultation services. I take an active role in guiding treatment and believe that the foundation of therapy is finding someone you can open up to and feel supported by. I strive to create a safe and nonjudgmental therapeutic environment where we work together to reduce distress and develop plans that will create positive changes.
(914) 768-4078 View (914) 768-4078
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Pleasantville?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.