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More Therapists Nearby

Photo of Rooted Counseling, Licensed Professional Counselor in Lake Winnebago, MO
Rooted Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lees Summit, MO 64063
Our mission is to provide the highest quality therapy and counseling in Lee's Summit, MO and the surrounding community. For issues ranging from anxiety and depression to family systems, and trauma. We believe in the power of relationships but understand that most of us have experienced obstacles in our lives that leave us hurting, isolated and alone. Our therapists are professionally certified to provide the best evidence-based care to support your self-exploration and mental health journey.
Our mission is to provide the highest quality therapy and counseling in Lee's Summit, MO and the surrounding community. For issues ranging from anxiety and depression to family systems, and trauma. We believe in the power of relationships but understand that most of us have experienced obstacles in our lives that leave us hurting, isolated and alone. Our therapists are professionally certified to provide the best evidence-based care to support your self-exploration and mental health journey.
(816) 565-9974 View (816) 565-9974
Photo of Jennifer Reid, Licensed Professional Counselor in Lake Winnebago, MO
Jennifer Reid
Licensed Professional Counselor, MS, NCC, LPC, RD, LD
Verified Verified
1 Endorsed
Lees Summit, MO 64064
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
(816) 875-0868 View (816) 875-0868
Photo of Cheryl Mark, Licensed Professional Counselor in Lake Winnebago, MO
Cheryl Mark
Licensed Professional Counselor, PhD, MA, LPC, NCC, BCN
Verified Verified
Lees Summit, MO 64064
Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.
Most people are doing the best they can in life with the skills they have available. When life becomes overwhelming, unbearable, or unfulfilling, counseling can help you find & experience the joy & love you desire - even in the face of adversity. Counseling can be helpful when you are ready to make changes in your life and when you desire someone to journey with you to realize your best self. In our work together, we will collaborate to set goals that you want to achieve. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma.
(816) 600-0021 View (816) 600-0021
Photo of Ashley Radtke, Marriage & Family Therapist in Lake Winnebago, MO
Ashley Radtke
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Lees Summit, MO 64063
Hello! Here you are with the imagination to find a different way of doing life using therapy as a guide, how amazing. Maybe I could be that guide. I am Licensed in Missouri, Kansas & Indiana for virtual services and in person at my office in Lees Summit, MO. It is my mission to remind you who you really are- joyful, abundant, whole, sacred, creative, and wise. And use that knowing to reclaim your magic, intuition, power and belonging. Together we will uncover the parts of you that feel too unclear to name, much less learn from. That is where the magic happens. I am here to help you feel like your life is unapologetically yours.
Hello! Here you are with the imagination to find a different way of doing life using therapy as a guide, how amazing. Maybe I could be that guide. I am Licensed in Missouri, Kansas & Indiana for virtual services and in person at my office in Lees Summit, MO. It is my mission to remind you who you really are- joyful, abundant, whole, sacred, creative, and wise. And use that knowing to reclaim your magic, intuition, power and belonging. Together we will uncover the parts of you that feel too unclear to name, much less learn from. That is where the magic happens. I am here to help you feel like your life is unapologetically yours.
(816) 227-6853 View (816) 227-6853
Photo of Star of Hope Therapeutic Services LLC in Lake Winnebago, MO
Star of Hope Therapeutic Services LLC
LPC, RPT-S
Verified Verified
2 Endorsed
Pleasant Hill, MO 64080
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
Are you or your child struggling? Burdened by difficulties? Trapped by anxiety? Stuck in patterns of unhealthy behaviors? Do the days seem more dark than bright or your relationships more of a burden than a joy? Take a deep breath. There is hope. In my office you will find a safe place to grow, heal and change for the better. From toddlers to adults, those who are struggling can come and find the help and support they need.
(816) 484-3912 View (816) 484-3912

Online Therapists

Photo of Cheryl A Pendell, Licensed Professional Counselor in Lake Winnebago, MO
Cheryl A Pendell
Licensed Professional Counselor, MA, LPC-S, NCC, CPT
Verified Verified
3 Endorsed
Kansas City, MO 64118
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
I utilize an attachment-based perspective in my counseling approach.
There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.
(816) 987-7956 View (816) 987-7956
Photo of Emily Viet, Licensed Professional Counselor in Lake Winnebago, MO
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Jon Soileau, Licensed Professional Counselor in Lake Winnebago, MO
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Kansas City, MO 64105
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 839-6276 View (816) 839-6276
Photo of Melaney Courtice, Clinical Social Work/Therapist in Lake Winnebago, MO
Melaney Courtice
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64110  (Online Only)
My Name is Melaney Courtice and I am a neurodivergent therapist. In my practice I work with people who have been affected by a wide range of mental health and social challenges, often including AD/HD, autism and other neurodivergent-related conditions as well as depression, anxiety, trauma… and all the things that come with struggling in this chaotic world we live in. I utilize the Internal Family System (IFS) model and EMDR as the core of my approach to therapy, but I also draw on a range of other therapeutic techniques to ensure that my clients receive a comprehensive and person-centered treatment.
My Name is Melaney Courtice and I am a neurodivergent therapist. In my practice I work with people who have been affected by a wide range of mental health and social challenges, often including AD/HD, autism and other neurodivergent-related conditions as well as depression, anxiety, trauma… and all the things that come with struggling in this chaotic world we live in. I utilize the Internal Family System (IFS) model and EMDR as the core of my approach to therapy, but I also draw on a range of other therapeutic techniques to ensure that my clients receive a comprehensive and person-centered treatment.
(816) 750-5913 View (816) 750-5913
Photo of Gabi Goldstein, Clinical Social Work/Therapist in Lake Winnebago, MO
Gabi Goldstein
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
1 Endorsed
Kansas City, MO 64109  (Online Only)
Gabi Goldstein is board-certified Licensed Clinical Social Worker. She earned her Bachelor’s Degree in Social Work from the University of Kansas and holds a Master’s Degree in Social Work from Loyola University Chicago. With a career spanning since 2017, Gabi has demonstrated her expertise by providing mental health treatment across diverse settings, including acute-care facilities, residential placement, outpatient services, and private practice. Gabi is a Certified Clinical Trauma Professional and has prior experience serving as Clinical Director of a Mental Health Agency.
Gabi Goldstein is board-certified Licensed Clinical Social Worker. She earned her Bachelor’s Degree in Social Work from the University of Kansas and holds a Master’s Degree in Social Work from Loyola University Chicago. With a career spanning since 2017, Gabi has demonstrated her expertise by providing mental health treatment across diverse settings, including acute-care facilities, residential placement, outpatient services, and private practice. Gabi is a Certified Clinical Trauma Professional and has prior experience serving as Clinical Director of a Mental Health Agency.
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Photo of Jill Robinson, Clinical Social Work/Therapist in Lake Winnebago, MO
Jill Robinson
Clinical Social Work/Therapist, LSCSW, LCSW, CAAPT, RPT-S™, CAS
Verified Verified
4 Endorsed
Liberty, MO 64068
Hi! My name is Jill and I am a licensed clinical social worker (LCSW) in Missouri, a licensed specialist clinical social worker (LSCSW) in Kansas, and a registered play therapist supervisor (RPT-S). I am also a Certified AutPlay Therapy Provider, a Certified Autism Specialist (CAS), an EMDR certified therapist, and a Certified Animal Assisted Play Therapist (CAAPT). I am passionate about helping individuals meet their goals and enhance their well-being. I work with children, adolescents, and adults. I also provide supervision for social workers (LMSWs) in Kansas and play therapy supervision towards the RPT credential.
Hi! My name is Jill and I am a licensed clinical social worker (LCSW) in Missouri, a licensed specialist clinical social worker (LSCSW) in Kansas, and a registered play therapist supervisor (RPT-S). I am also a Certified AutPlay Therapy Provider, a Certified Autism Specialist (CAS), an EMDR certified therapist, and a Certified Animal Assisted Play Therapist (CAAPT). I am passionate about helping individuals meet their goals and enhance their well-being. I work with children, adolescents, and adults. I also provide supervision for social workers (LMSWs) in Kansas and play therapy supervision towards the RPT credential.
(816) 407-8759 View (816) 407-8759
Photo of Katrina Stoddard, Marriage & Family Therapist in Lake Winnebago, MO
Katrina Stoddard
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
3 Endorsed
Kansas City, MO 64110
I am Licensed Clinical Marriage and Family Therapist (LCMFT) in the states of Kansas and Missouri. In addition to being in private practice, I teach a graduate course at the University of Kansas as well as provide guidance and therapy skills to graduate level students at Friends University. I specialize in couples therapy and maternal mental health. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which I use with my in my trauma work.
I am Licensed Clinical Marriage and Family Therapist (LCMFT) in the states of Kansas and Missouri. In addition to being in private practice, I teach a graduate course at the University of Kansas as well as provide guidance and therapy skills to graduate level students at Friends University. I specialize in couples therapy and maternal mental health. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), which I use with my in my trauma work.
(816) 656-3947 View (816) 656-3947
Photo of Donna J Davis, Licensed Professional Counselor in Lake Winnebago, MO
Donna J Davis
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Platte City, MO 64079
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and environmental experiences. Therefore, therapy is individually tailored to each Clients unique circumstances. I offer face to face counseling and Telehealth where appropriate. BDSM, Poly affirmative.
(816) 326-1996 View (816) 326-1996
Photo of Shana R Puckett, Pastoral Counselor in Lake Winnebago, MO
Shana R Puckett
Pastoral Counselor, MA
Verified Verified
2 Endorsed
Kansas City, MO 64131
Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.
Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.
(720) 442-7649 View (720) 442-7649
Photo of Elizabeth Hocker, Licensed Professional Counselor in Lake Winnebago, MO
Elizabeth Hocker
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Kansas City, MO 64127
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
(573) 284-3385 View (573) 284-3385
Photo of Embark Counseling Services, Counselor in Lake Winnebago, MO
Embark Counseling Services
Counselor, LPC, LCPC, LCSW
Verified Verified
15 Endorsed
Kansas City, MO 64151
Life is hard. Family is hard. Raising kids is hard. You want someone who can help when everything in your daily life is affected, including our thoughts, emotions and resulting behaviors. Also, impacting the way your body feels, and ultimately how you experience YOU and your relationships. You may feel overwhelmed or stuck, unsatisfied in your relationship, anxious, or wondering if things can change or things can get better. There is hope, and we are here. We have many clinicians at all locations that are experienced and ready to help, including affordable options.
Life is hard. Family is hard. Raising kids is hard. You want someone who can help when everything in your daily life is affected, including our thoughts, emotions and resulting behaviors. Also, impacting the way your body feels, and ultimately how you experience YOU and your relationships. You may feel overwhelmed or stuck, unsatisfied in your relationship, anxious, or wondering if things can change or things can get better. There is hope, and we are here. We have many clinicians at all locations that are experienced and ready to help, including affordable options.
(913) 674-5365 View (913) 674-5365
Photo of Carolyn D Grace, Counselor in Lake Winnebago, MO
Carolyn D Grace
Counselor, LCP
Verified Verified
Kansas City, MO 64152  (Online Only)
Therapy can truly be life changing! I believe that a warm, accepting, non-judgemental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
Therapy can truly be life changing! I believe that a warm, accepting, non-judgemental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
(816) 296-9049 View (816) 296-9049
Photo of Vanessa Wray Knight, Counselor in Lake Winnebago, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Lynn B Barnett, Clinical Social Work/Therapist in Lake Winnebago, MO
Lynn B Barnett
Clinical Social Work/Therapist, MA, LSCSW, LCSW
Verified Verified
Kansas City, MO 64111
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.
I believe that everyone, young and old, has a right to feel good about themselves. Sometimes, things happen in life that leave us feeling unprepared for the road ahead. We look in the mirror and are unhappy with what we see, past trauma can leave us vulnerable to the environment around us, or our bodies and our brains do not create a cohesive whole. That is when we need help in discovering who we are and how we want to live our lives.
(913) 826-6680 View (913) 826-6680
Photo of Summer E Ward, Licensed Professional Counselor in Lake Winnebago, MO
Summer E Ward
Licensed Professional Counselor, MA, LPC, CTS
Verified Verified
Saint Joseph, MO 64506
Waitlist for new clients
I would be truly privileged to support and guide you through the process of life and heart change through counseling. It is my honor to help you discover more meaning, purpose, and joy in your life. I provide a safe, genuine, and compassionate therapeutic environment for those experiencing emotional pain or difficulty. With a Christian worldview, I treat individuals using an integrated approach that combines elements from the study of psychology with biblical truth and faith in Christ.
I would be truly privileged to support and guide you through the process of life and heart change through counseling. It is my honor to help you discover more meaning, purpose, and joy in your life. I provide a safe, genuine, and compassionate therapeutic environment for those experiencing emotional pain or difficulty. With a Christian worldview, I treat individuals using an integrated approach that combines elements from the study of psychology with biblical truth and faith in Christ.
(816) 656-3375 View (816) 656-3375
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.