Therapists in Miami Beach, FL

Photo of Cruz A. Rodriguez, Clinical Social Work/Therapist in Miami Beach, FL
Cruz A. Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities, whom has a master degree in social work from Yeshiva University Wurzweiler School of Social Work and in Applied Behavior Analysis from ABA España. I have provided therapy to adults impacted adversely by anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts.
(786) 485-0850 View (786) 485-0850
Photo of Natalia Hunt, Counselor in Miami Beach, FL
Natalia Hunt
Counselor, LMHC, EdS
Verified Verified
Miami Beach, FL 33140
Waitlist for new clients
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
(305) 547-8537 View (305) 547-8537
Photo of Busra Yasar, Pre-Licensed Professional in Miami Beach, FL
Busra Yasar
Pre-Licensed Professional, MS, MHC
Verified Verified
Miami Beach, FL 33140
Not accepting new clients
As a mental health therapist, I believe that therapy is a powerful tool for observing and understanding mental and emotional processes. Together, we'll identify patterns that may be holding you back and develop strategies to overcome challenges. Through our work together, you'll gain new insights into your patterns of thinking and behavior, learn new coping skills, and develop a greater sense of self-awareness. If you're looking to gain clarity about who you are and where you want to go in life, I'm here to help.
As a mental health therapist, I believe that therapy is a powerful tool for observing and understanding mental and emotional processes. Together, we'll identify patterns that may be holding you back and develop strategies to overcome challenges. Through our work together, you'll gain new insights into your patterns of thinking and behavior, learn new coping skills, and develop a greater sense of self-awareness. If you're looking to gain clarity about who you are and where you want to go in life, I'm here to help.
(786) 788-7943 View (786) 788-7943
Photo of Chavie Lichtenberg, Licensed Mental Health Counselor in Miami Beach, FL
Chavie Lichtenberg
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Miami Beach, FL 33140  (Online Only)
I feel very strongly that solid relationships promote personal growth, be it academic, developmental, or emotional. I work hard to connect with others on a real level and to show the people in both my personal and professional life that I respect and appreciate them. I believe that we are all capable of taking responsibility for ourselves and using our unique and challenging experiences to drive growth. In my various roles (partner, therapist, friend, peer), I strive to be forthcoming, honest, and when fitting, playful, in order to strengthen the bonds I share with the individuals in my life.
I feel very strongly that solid relationships promote personal growth, be it academic, developmental, or emotional. I work hard to connect with others on a real level and to show the people in both my personal and professional life that I respect and appreciate them. I believe that we are all capable of taking responsibility for ourselves and using our unique and challenging experiences to drive growth. In my various roles (partner, therapist, friend, peer), I strive to be forthcoming, honest, and when fitting, playful, in order to strengthen the bonds I share with the individuals in my life.
(786) 882-6885 View (786) 882-6885
Photo of Dr. Lindsay Bira, Psychologist in Miami Beach, FL
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
Miami Beach, FL 33139  (Online Only)
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
(305) 340-0327 View (305) 340-0327
Photo of Dr. Shaenor Ishmael- Maternal Mental Health Therapist, Clinical Social Work/Therapist in Miami Beach, FL
Dr. Shaenor Ishmael- Maternal Mental Health Therapist
Clinical Social Work/Therapist
Verified Verified
Miami Beach, FL 33109  (Online Only)
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
Dr. Shaenor Ishmael is the owner and maternal mental health therapist for Inspired Counseling Center. She is a mental health advocate who loves helping women and couples navigate various life transitions. Inspired Counseling Center provides virtual mental health services specializing in maternal mental health. This includes counseling related to infertility, pregnancy loss, birth trauma and/or postpartum.
(321) 248-5430 View (321) 248-5430
Photo of Jordan Heiden, Licensed Professional Counselor in Miami Beach, FL
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Miami Beach, FL 33139  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(786) 386-0542 View (786) 386-0542
Photo of Dr. Gulsah Cetin, Licensed Mental Health Counselor in Miami Beach, FL
Dr. Gulsah Cetin
Licensed Mental Health Counselor, PhD, MS, CFARS, FARS, LMHC
Verified Verified
2 Endorsed
Miami Beach, FL 33140
My primary interest in therapy has been helping people discover and be their true "self." This involves examining who you truly are, the relationships you're in, and identifying barriers that hinder you from achieving the life you desire. I view therapy as a self-discovery journey—an attentive and supportive exploration of your actions, thoughts, emotions, and relationships, influenced by your life experiences. Additionally, I am trained in psychedelic-assisted psychotherapy to enhance the therapeutic process.
My primary interest in therapy has been helping people discover and be their true "self." This involves examining who you truly are, the relationships you're in, and identifying barriers that hinder you from achieving the life you desire. I view therapy as a self-discovery journey—an attentive and supportive exploration of your actions, thoughts, emotions, and relationships, influenced by your life experiences. Additionally, I am trained in psychedelic-assisted psychotherapy to enhance the therapeutic process.
(786) 507-8661 View (786) 507-8661
Photo of Gail L. Harris, LCSW, Clinical Social Work/Therapist in Miami Beach, FL
Gail L. Harris, LCSW
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Miami Beach, FL 33140
After 28 years of experience in working with individuals, couples and group members, my objective is to help others become the best they can be . I truly believe each individual has a gift of special abilities. I and two others have written a book published in 2017: Journey from Invisibility to Visibility; A Guide for Woman 60 and Beyond :available on Amazon ;
After 28 years of experience in working with individuals, couples and group members, my objective is to help others become the best they can be . I truly believe each individual has a gift of special abilities. I and two others have written a book published in 2017: Journey from Invisibility to Visibility; A Guide for Woman 60 and Beyond :available on Amazon ;
(305) 680-1290 View (305) 680-1290
Photo of Wendy Smith, Clinical Social Work/Therapist in Miami Beach, FL
Wendy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140
In my practice I enjoy working with individuals, couples, and families. I work with children ranging in age from 2-adolescence. In my work with children I am able to to assess current social/emotional developmental functioning, along with play therapy intervention and parent coaching. I play a very supportinve and theraputice role wit the families of the children with whom I treat. I currently treat adults, as well, in both individual and couples therapy. I have experience working with a wide range of issues and personal struggles that people in our community are experiencing.
In my practice I enjoy working with individuals, couples, and families. I work with children ranging in age from 2-adolescence. In my work with children I am able to to assess current social/emotional developmental functioning, along with play therapy intervention and parent coaching. I play a very supportinve and theraputice role wit the families of the children with whom I treat. I currently treat adults, as well, in both individual and couples therapy. I have experience working with a wide range of issues and personal struggles that people in our community are experiencing.
(305) 834-4684 View (305) 834-4684
Photo of Anna Marchenko in Miami Beach, FL
Anna Marchenko
LMHC, MA, EdM, CCHt
Verified Verified
2 Endorsed
Miami Beach, FL 33139
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
(305) 526-4405 View (305) 526-4405
Photo of Kaia Calbeck PhD PA, Psychologist in Miami Beach, FL
Kaia Calbeck PhD PA
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140
Do you hear your inner critic too often? Are you feeling irritable, down, or overwhelmed with worry? I help clients identify & change unhelpful thinking patterns, producing positive changes in emotions & well-being. As a neuropsychologist, I am interested in helping clients understand their cognitive strengths and weakness & apply for accommodations in academic & occupational settings. Assessment results are used to apply for standardized testing accommodations, to determine psychological/neuropsychological disability, for Gifted Program placement, for forensic purposes, & in treatment planning/recommendations.
Do you hear your inner critic too often? Are you feeling irritable, down, or overwhelmed with worry? I help clients identify & change unhelpful thinking patterns, producing positive changes in emotions & well-being. As a neuropsychologist, I am interested in helping clients understand their cognitive strengths and weakness & apply for accommodations in academic & occupational settings. Assessment results are used to apply for standardized testing accommodations, to determine psychological/neuropsychological disability, for Gifted Program placement, for forensic purposes, & in treatment planning/recommendations.
(786) 788-8462 x3 View (786) 788-8462 x3
Photo of Lucia Rose Fernandez, Counselor in Miami Beach, FL
Lucia Rose Fernandez
Counselor, MA, LMHC
Verified Verified
Miami Beach, FL 33139
Hello! My name is Lucia, and I am a licensed mental health counselor specialized in child development and childhood issues. Please, take a moment. How are you feeling today? Perhaps overwhelmed or maybe worried about your child and whether they’re happy? That’s where I come in, as I have vast experience working with children and adolescents and help them work through the many issues they face as they grow and develop. I can help your child manage unhelpful behaviors, become aware of, and connected to their emotions, strengthen their coping skills, improve academic performance, and have a more positive outlook on life.
Hello! My name is Lucia, and I am a licensed mental health counselor specialized in child development and childhood issues. Please, take a moment. How are you feeling today? Perhaps overwhelmed or maybe worried about your child and whether they’re happy? That’s where I come in, as I have vast experience working with children and adolescents and help them work through the many issues they face as they grow and develop. I can help your child manage unhelpful behaviors, become aware of, and connected to their emotions, strengthen their coping skills, improve academic performance, and have a more positive outlook on life.
(786) 998-8458 View (786) 998-8458
Photo of Saimir Thano, Psychologist in Miami Beach, FL
Saimir Thano
Psychologist, PhD
Verified Verified
2 Endorsed
Miami Beach, FL 33109
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
Do you desire a meaningful relationship with yourself and others? Are life challenges impacting your quality of life? If so, you are not alone and therapy can provide you with the guidance and support needed to move toward mental, physical, and emotional balance for a healthier more successful life. I believe creating a strong therapeutic relationship is of paramount importance in the process of change and a key ingredient towards your progress in therapy. While being supportive, I’ll also challenge you to acknowledge and confront unhelpful patterns of thinking and behaviors that are interfering with your personal goals.
(949) 312-5747 View (949) 312-5747
Photo of Dr. Sylvia Kalicinski-Don, Marriage & Family Therapist in Miami Beach, FL
Dr. Sylvia Kalicinski-Don
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
(786) 982-8353 View (786) 982-8353
Photo of Lynn Hoyland, Marriage & Family Therapist in Miami Beach, FL
Lynn Hoyland
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33139  (Online Only)
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(305) 518-1454 View (305) 518-1454
Photo of Dr. Michelle Leve, Psychologist in Miami Beach, FL
Dr. Michelle Leve
Psychologist, PhD, Doctor
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
As a psychologist with over a decade of experience practicing in New York, Miami, and CT I focus on helping adults and teens to thrive following difficult life experiences. Often times, our current or past difficulties get in the way of being our best selves. My clients come to understand what behaviors and relationships are hindering them, and develop the essential skills and self-awareness needed to lead lives with more joy. I’m known for my collaborative and emotion-focused approach to help my clients.
As a psychologist with over a decade of experience practicing in New York, Miami, and CT I focus on helping adults and teens to thrive following difficult life experiences. Often times, our current or past difficulties get in the way of being our best selves. My clients come to understand what behaviors and relationships are hindering them, and develop the essential skills and self-awareness needed to lead lives with more joy. I’m known for my collaborative and emotion-focused approach to help my clients.
(786) 789-2248 View (786) 789-2248
Photo of Erika B. Smith, Counselor in Miami Beach, FL
Erika B. Smith
Counselor, LMHC, CCP, CHT
Verified Verified
Miami Beach, FL 33139
I have over 25 years of experience in the mental health field. My experience spans from working with people with acquired disabilities, to substance abuse, veterans/ first responders, and life coaching. I have a passion for helping a client use their belief system to work through challenges moving them toward their desired place.
I have over 25 years of experience in the mental health field. My experience spans from working with people with acquired disabilities, to substance abuse, veterans/ first responders, and life coaching. I have a passion for helping a client use their belief system to work through challenges moving them toward their desired place.
(305) 916-4180 View (305) 916-4180
Photo of Katherine C. McDonald, Registered Mental Health Counselor Intern in Miami Beach, FL
Katherine C. McDonald
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
3 Endorsed
Miami Beach, FL 33139
I have a passion for connecting with clients to help them overcome their struggles and create renewed energy for life. To be human is to experience loss, difficulty, and heartache. But there is hope. As humans we also have the capacity to manage our problems, heal, and change our lives for the better. Perhaps you recently went through a break-up, job loss, or the death of a loved one. Or perhaps you just feel stuck in life and unable to break free from negative thoughts or unwanted emotions. You may be looking for a new life purpose or to change your story. Regardless of what you are going through, I believe therapy can help.
I have a passion for connecting with clients to help them overcome their struggles and create renewed energy for life. To be human is to experience loss, difficulty, and heartache. But there is hope. As humans we also have the capacity to manage our problems, heal, and change our lives for the better. Perhaps you recently went through a break-up, job loss, or the death of a loved one. Or perhaps you just feel stuck in life and unable to break free from negative thoughts or unwanted emotions. You may be looking for a new life purpose or to change your story. Regardless of what you are going through, I believe therapy can help.
(305) 614-7128 View (305) 614-7128
Photo of Dr. Natalie M. Sanchez, Psychologist in Miami Beach, FL
Dr. Natalie M. Sanchez
Psychologist, PsyD
Verified Verified
Miami Beach, FL 33140
Hi there! I'm Dr. Sanchez, a licensed psychologist based in Miami Beach, FL. I have experience helping children, adolescents, and adults navigate the complexities of their mental health and have established myself in both inpatient and outpatient settings as a bilingual psychologist providing services in both English and Spanish. I prioritize creating a safe, collaborative environment that fosters trust and healing where you will also receive personalized care tailored to your unique circumstances.
Hi there! I'm Dr. Sanchez, a licensed psychologist based in Miami Beach, FL. I have experience helping children, adolescents, and adults navigate the complexities of their mental health and have established myself in both inpatient and outpatient settings as a bilingual psychologist providing services in both English and Spanish. I prioritize creating a safe, collaborative environment that fosters trust and healing where you will also receive personalized care tailored to your unique circumstances.
(786) 936-1344 x2 View (786) 936-1344 x2

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

77% Aetna
72% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.