Therapists in Bal Harbour, FL
Are you looking for a space to feel seen, heard, and empowered to rewrite your narrative? Look no further.
Hi, I’m Valerie —a dedicated clinical social worker with over a decade of experience walking alongside individuals as they navigate life’s most difficult and defining moments.
I believe deeply in the power of resilience, renewal, and personal transformation.
Life has a way of testing our strength and reshaping our path.
My therapeutic approach is both clinically grounded and person centered at its core—rooted in empathy, authenticity, and the belief that healing starts with being truly heard.
Are you looking for a space to feel seen, heard, and empowered to rewrite your narrative? Look no further.
Hi, I’m Valerie —a dedicated clinical social worker with over a decade of experience walking alongside individuals as they navigate life’s most difficult and defining moments.
I believe deeply in the power of resilience, renewal, and personal transformation.
Life has a way of testing our strength and reshaping our path.
My therapeutic approach is both clinically grounded and person centered at its core—rooted in empathy, authenticity, and the belief that healing starts with being truly heard.
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My proficiency lies in delving deep into the roots of the issues you're facing, and my goal is to help you gain awareness and control over your emotions, fostering personal growth and positive change. Expect an open, honest, and nonjudgmental space where your beliefs and values are honored. Our focus centers on recognizing your strengths and embracing your uniqueness.
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My proficiency lies in delving deep into the roots of the issues you're facing, and my goal is to help you gain awareness and control over your emotions, fostering personal growth and positive change. Expect an open, honest, and nonjudgmental space where your beliefs and values are honored. Our focus centers on recognizing your strengths and embracing your uniqueness.
You're intelligent and capable but feel stuck in unhelpful patterns, struggling with anxiety, depression, or relationship challenges. Life transitions—like career shifts, divorce, or loss—may intensify these feelings, leaving you searching for clarity and direction. You want to break free from negative cycles, improve your mental health, and build meaningful relationships. I specialize in guiding individuals through these challenges, offering tools to regain control, find balance, and achieve your goals for a fulfilling, purposeful life.
You're intelligent and capable but feel stuck in unhelpful patterns, struggling with anxiety, depression, or relationship challenges. Life transitions—like career shifts, divorce, or loss—may intensify these feelings, leaving you searching for clarity and direction. You want to break free from negative cycles, improve your mental health, and build meaningful relationships. I specialize in guiding individuals through these challenges, offering tools to regain control, find balance, and achieve your goals for a fulfilling, purposeful life.
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
I am a Licensed Mental Health Counselor who graduated from Nova Southeastern University in 2017. I speak English and Spanish. I specialize working with clients going through panic attacks, anxiety, depression, and bipolar disorder. My main goal as your counselor is to help you see your choices and bring awareness to the here and now. I provide you with a safe, judgement free environment in which you will feel ready to explore and navigate through life's challenges. Engaging in Psychotherapy means gifting yourself time to bring upon yourself that desired change and growth while getting to understand your past decisions and actions.
I am a Licensed Mental Health Counselor who graduated from Nova Southeastern University in 2017. I speak English and Spanish. I specialize working with clients going through panic attacks, anxiety, depression, and bipolar disorder. My main goal as your counselor is to help you see your choices and bring awareness to the here and now. I provide you with a safe, judgement free environment in which you will feel ready to explore and navigate through life's challenges. Engaging in Psychotherapy means gifting yourself time to bring upon yourself that desired change and growth while getting to understand your past decisions and actions.
Are you feeling overwhelmed by a life transition—or watching your teen struggle with emotions you can’t quite reach? Whether you’re a woman navigating a major change—like motherhood, divorce, a career shift, or the empty nest—or a teen facing the challenges of adolescence, therapy can help. I provide a warm, confidential space to explore anxiety, trauma, and emotional blocks. My goal is to help you or your child feel more grounded, connected, and empowered to move through life with greater clarity and resilience.
Are you feeling overwhelmed by a life transition—or watching your teen struggle with emotions you can’t quite reach? Whether you’re a woman navigating a major change—like motherhood, divorce, a career shift, or the empty nest—or a teen facing the challenges of adolescence, therapy can help. I provide a warm, confidential space to explore anxiety, trauma, and emotional blocks. My goal is to help you or your child feel more grounded, connected, and empowered to move through life with greater clarity and resilience.
Are you feeling stuck, overwhelmed, or trapped by past memories that you can’t escape? No matter how hard you try, it seems impossible to break free from the pain, anxiety, or trauma. EMDR (Eye Movement Desensitization and Reprocessing) could be the key to unlocking your healing. I specialize in EMDR therapy, a proven method that helps you process and release the negative impact of traumatic memories, so you can finally move forward with peace and clarity. Imagine waking up each day without the weight of past pain holding you back, feeling more confident, calm, and in control.
Are you feeling stuck, overwhelmed, or trapped by past memories that you can’t escape? No matter how hard you try, it seems impossible to break free from the pain, anxiety, or trauma. EMDR (Eye Movement Desensitization and Reprocessing) could be the key to unlocking your healing. I specialize in EMDR therapy, a proven method that helps you process and release the negative impact of traumatic memories, so you can finally move forward with peace and clarity. Imagine waking up each day without the weight of past pain holding you back, feeling more confident, calm, and in control.
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
I am a licensed therapist in Miami, FL. My style is strength based, trauma focused, directive, empowering, solution-focused, down-to-earth, and non-judgmental. I believe strongly in fostering a therapeutic relationship where my clients can openly discuss ways their unique backgrounds and experiences impact their lives.
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship
Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.
Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you hurting, feeling lonely in your relationship? Is your spouse thinking of leaving you? What happened? Is communication difficult? Learn the Arvon Method to you re-create the magic in your marriage. Feel fully heard and respected. Through counseling, I can help couples who have had an affair find intimacy and create a plan to connect, feel safe, understood, and desired again. If your partner doesn't want to come in, we can start together and formulate a plan . Love and connection is true happiness. If you're experiencing a lot of stress and anxiety, this can be addressed individually as well.
Are you feeling stuck, anxious, or overwhelmed? Struggling with sadness, depression, or performance stress? Together, we can help you find balance, clarity, and confidence.
With over 20 years of experience, I combine evidence-based therapeutic tools with coaching strategies to help you become the best version of yourself. Every person I work with is unique, and I tailor treatment plans to your goals, needs, and life experiences.
My approach integrates psychodynamic understanding with practical, solution-focused methods such as Cognitive Behavioral Therapy (CBT), coaching, and EMDR for healing past or current trauma.
Are you feeling stuck, anxious, or overwhelmed? Struggling with sadness, depression, or performance stress? Together, we can help you find balance, clarity, and confidence.
With over 20 years of experience, I combine evidence-based therapeutic tools with coaching strategies to help you become the best version of yourself. Every person I work with is unique, and I tailor treatment plans to your goals, needs, and life experiences.
My approach integrates psychodynamic understanding with practical, solution-focused methods such as Cognitive Behavioral Therapy (CBT), coaching, and EMDR for healing past or current trauma.
Thank you for visiting my Psychology Today page. I am glad that you have found the courage in seeking a therapist, and I invite you to reach out to me to collaboratively assist you in achieving optimal emotional wellness and your life goals.
Thank you for visiting my Psychology Today page. I am glad that you have found the courage in seeking a therapist, and I invite you to reach out to me to collaboratively assist you in achieving optimal emotional wellness and your life goals.
Accepting new clients!
With over 16 years of experience supporting children, teens, adults, and families, I’m a board-certified Licensed Mental Health Counselor dedicated to helping you or your child thrive. I specialize in play therapy, cognitive behavioral therapy (CBT), and psychodynamic approaches, integrating multiple modalities to meet each client’s unique needs.
Accepting new clients!
With over 16 years of experience supporting children, teens, adults, and families, I’m a board-certified Licensed Mental Health Counselor dedicated to helping you or your child thrive. I specialize in play therapy, cognitive behavioral therapy (CBT), and psychodynamic approaches, integrating multiple modalities to meet each client’s unique needs.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Dr. Sanchez provides addiction/mental health intervention services for families and their loved ones. He has a personal and professional passion for helping patients and their families are provided with the best practices and quality and empirically validated behavioral/addiction and mental health care and services. Dr. Sanchez brings over three decades of experience in the addiction treatment and mental health field.
Dr. Sanchez provides addiction/mental health intervention services for families and their loved ones. He has a personal and professional passion for helping patients and their families are provided with the best practices and quality and empirically validated behavioral/addiction and mental health care and services. Dr. Sanchez brings over three decades of experience in the addiction treatment and mental health field.
In my practice I utilize various transformational modalities from multiple schools of hypnosis. The main framework of my sessions is based upon the approaches developed and perfected by the forefathers of contemporary hypnosis - Dave Elman, Milton Erickson and Gil Boyne. In my work as a certified clinical hypnotherapist I utilize the following methods & techniques: various hypnotic inductions and suggestion delivery approaches, age regression to the cause of any issue based on a very advanced and comprehensive protocol developed by the Institute of Interpersonal Hypnotherapy, forgiveness and compassion work, core transformation.
In my practice I utilize various transformational modalities from multiple schools of hypnosis. The main framework of my sessions is based upon the approaches developed and perfected by the forefathers of contemporary hypnosis - Dave Elman, Milton Erickson and Gil Boyne. In my work as a certified clinical hypnotherapist I utilize the following methods & techniques: various hypnotic inductions and suggestion delivery approaches, age regression to the cause of any issue based on a very advanced and comprehensive protocol developed by the Institute of Interpersonal Hypnotherapy, forgiveness and compassion work, core transformation.
I am a licensed psychologist specializing in psychotherapy with children, adolescents, college students, and adults. I also provide parents with the support they often need while raising young children and adolescents. My native languages are English and Spanish. I
I am a licensed psychologist specializing in psychotherapy with children, adolescents, college students, and adults. I also provide parents with the support they often need while raising young children and adolescents. My native languages are English and Spanish. I
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are.
But life is also spectacularly beautiful.
Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob us of happiness, self-confidence, and life-fulfillment.
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are.
But life is also spectacularly beautiful.
Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob us of happiness, self-confidence, and life-fulfillment.
Therapy with me is about slowing down and making space for the parts of you that feel hidden, stuck, or misunderstood. In a fast-paced world that values quick results, the opportunity to connect through speaking and listening is a transformative gift. I pay close attention to unconscious patterns to help you explore where they come from and how they continue to show up and cause you suffering. Whether you're navigating anxiety, relationship issues, or questions of belonging, I honor your unique complexity and story and allow you the space to pause, reflect, and perhaps rewrite the story instead of letting the story write you.
Therapy with me is about slowing down and making space for the parts of you that feel hidden, stuck, or misunderstood. In a fast-paced world that values quick results, the opportunity to connect through speaking and listening is a transformative gift. I pay close attention to unconscious patterns to help you explore where they come from and how they continue to show up and cause you suffering. Whether you're navigating anxiety, relationship issues, or questions of belonging, I honor your unique complexity and story and allow you the space to pause, reflect, and perhaps rewrite the story instead of letting the story write you.
See more therapy options for Bal Harbour
How does your Therapist compare?
Number of Therapists in Bal Harbour, FL
20+
Average cost per session
$195
Therapists in Bal Harbour, FL who prioritize treating:
| 100% | Anxiety |
| 92% | Depression |
| 88% | Self Esteem |
| 85% | Stress |
| 77% | Relationship Issues |
| 77% | Life Transitions |
| 69% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 64% | Aetna |
| 57% | Cigna and Evernorth |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Bal Harbour, FL see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bal Harbour?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


