Attachment-based Therapists in 92374
However, my most common theoretical approaches are a combination of Cognitive-Behavioral Therapy and Attachment-based perspectives.
Hello! My name is Dr. Mary Hakimeh, PsyD. I am an evidence-based psychologist. My approach to therapy is a combination of space to help you process, as well as gentle guidance to help encourage you to reach your goals. I have experience working with clients from many different backgrounds and presentations, ranging from grief to trauma to depression. My main clinical interests are working with clients exploring their identity, those with relationship problems, and anxiety.
However, my most common theoretical approaches are a combination of Cognitive-Behavioral Therapy and Attachment-based perspectives.
Hello! My name is Dr. Mary Hakimeh, PsyD. I am an evidence-based psychologist. My approach to therapy is a combination of space to help you process, as well as gentle guidance to help encourage you to reach your goals. I have experience working with clients from many different backgrounds and presentations, ranging from grief to trauma to depression. My main clinical interests are working with clients exploring their identity, those with relationship problems, and anxiety.
My approach to therapy is nonjudgemental, attachment-based, collaborative and interpersonal.
Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.
My approach to therapy is nonjudgemental, attachment-based, collaborative and interpersonal.
Do you self-sabotage? You work very hard to get ahead, strive for success and accomplish goals that you desire. Meanwhile, another part of you criticizes, punishes and demeans everything you’re working hard for. Is it a constant battle between what you want to accomplish, how you want your life to be and that harsh critical voice inside your head? That voice is a big part of your depression, anxiety and addiction. You are not alone and you are not hopeless and doomed to repeat this cycle over and over. I understand that voice and I want to help you find freedom from it.
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
I have been a Licensed Clinical Social Worker in CA since 2017. I graduated from USC in 2010 with an MSW and Biola in 2006 with my BA IN Psychology. I have worked in a variety of different mental health settings such as school mental health, mental health, eating disorder clinic, behavior therapy setting, and college mental health, and been a private practice therapist for the last 2 years. I have focused on a variety of different areas such as overall mental health, eating disorders, behavior, anxiety, and depression.
I have been a Licensed Clinical Social Worker in CA since 2017. I graduated from USC in 2010 with an MSW and Biola in 2006 with my BA IN Psychology. I have worked in a variety of different mental health settings such as school mental health, mental health, eating disorder clinic, behavior therapy setting, and college mental health, and been a private practice therapist for the last 2 years. I have focused on a variety of different areas such as overall mental health, eating disorders, behavior, anxiety, and depression.
Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redlands, CA 92374
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
Hi, I’m Kim Lennon, LMFT. I’m a Licensed Marriage and Family Therapist, but you might also call me a self-love igniter and an emotional healer. I help people who want to feel better about themselves and their relationships, but feel stuck and not sure what to do. I help people gain freedom from the core issues that are weighing them down. I guide them on a journey of self-discovery, healing, and reprocessing old memories and emotional wounds so they can feel more confident, in control, and fulfilled in their lives and relationships.
Hi, I’m Kim Lennon, LMFT. I’m a Licensed Marriage and Family Therapist, but you might also call me a self-love igniter and an emotional healer. I help people who want to feel better about themselves and their relationships, but feel stuck and not sure what to do. I help people gain freedom from the core issues that are weighing them down. I guide them on a journey of self-discovery, healing, and reprocessing old memories and emotional wounds so they can feel more confident, in control, and fulfilled in their lives and relationships.
I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.
I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.
If you need help now, I am here for you and will offer relief of painful symptoms. My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning. I have a proven method for finding the root of every life challenge. The goal for all my clients is for each and every one of them to obtain total peace and clarity for themselves. My therapeutic approach is non-judgmental, open and honest. I also offer Neurofeedback therapy that will help reduce symptoms of anxiety and ADHD/ADD. Request a free assessment to determine if Neurofeedback is right for you. In-person or virtual therapy offered.
If you need help now, I am here for you and will offer relief of painful symptoms. My clinical focus is on personal growth, challenges with anxiety and depression and spiritual questioning. I have a proven method for finding the root of every life challenge. The goal for all my clients is for each and every one of them to obtain total peace and clarity for themselves. My therapeutic approach is non-judgmental, open and honest. I also offer Neurofeedback therapy that will help reduce symptoms of anxiety and ADHD/ADD. Request a free assessment to determine if Neurofeedback is right for you. In-person or virtual therapy offered.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
Katharine Braun
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redlands, CA 92374 (Online Only)
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
The decision to begin therapy is a sign of strength, not weakness. It often takes courage to reach out for help. Counseling can be the bridge that allows you to not only work through life's challenges, but also realize your own strengths and resiliencies. We will work together to help you identify the underlying causes that may be keeping you from all that you are meant to be. I provide a safe place where you can find self understanding, gain insight, better judgment, healing, growth, restoration and empowerment for lasting change. It is my passion to help you achieve relief from distress or improve your relationships.
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Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Are you struggling with relationship issues or challenges within your marriage? Struggling with depression, anxiety, and daily stressors? If you are facing any of the challenges, now may be the time to start with a therapist that specializes in these areas. We can work together to rebuild skills to reconnect in your relationship by rebuilding communication, intimacy, and trust. Or growing coping skills to manage the stressors daily life can throw at us. Continue reading below to see if this would be the best fit for your needs or feel free to call.
Are you struggling with relationship issues or challenges within your marriage? Struggling with depression, anxiety, and daily stressors? If you are facing any of the challenges, now may be the time to start with a therapist that specializes in these areas. We can work together to rebuild skills to reconnect in your relationship by rebuilding communication, intimacy, and trust. Or growing coping skills to manage the stressors daily life can throw at us. Continue reading below to see if this would be the best fit for your needs or feel free to call.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. Surviving and thriving through a contentious divorce and custody dispute will test you and your family. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
It would be a pleasure to work with you if you are seeking services for yourself or your child. We all go through challenges in life, some being around us and some being inside us which can feel overwhelming and intense. Please feel free to reach out and we can discover ways I can support you and your family.
It would be a pleasure to work with you if you are seeking services for yourself or your child. We all go through challenges in life, some being around us and some being inside us which can feel overwhelming and intense. Please feel free to reach out and we can discover ways I can support you and your family.
Phillip Fokas
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
1 Endorsed
Redlands, CA 92374 (Online Only)
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.
As a therapist I consider it an honor to navigate life alongside my clients and enjoy creating a therapeutic space that is warm, compassionate, and empowering. My approach is an eclectic blend of therapeutic perspectives, evidenced based practices, and environmental considerations tailored to address your unique needs. I am passionate about therapy being a collaborative process and often incorporate mindfulness based techniques, thought exercises, practical problem solving, curiosity, and humor into my sessions.
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
See more therapy options for 92374
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.