Therapists in 92374
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
As an interactive, solution focused therapist, my approach is to provide support and practical feedback to help clients resolve current problems and long standing patterns. With sensitivity and compassion, I assist clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I use a variety of clinical styles which will be most helpful to each client to assist in building the strength to identify and achieve their goals.
As an interactive, solution focused therapist, my approach is to provide support and practical feedback to help clients resolve current problems and long standing patterns. With sensitivity and compassion, I assist clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I use a variety of clinical styles which will be most helpful to each client to assist in building the strength to identify and achieve their goals.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
Parenting a struggling teenager can leave you feeling lonely & helpless - but it doesn’t have to be. For years, I’ve worked with teens who struggle with anxiety, depression, ADHD, defiance, substance use, & much more...& I’ve learned that a little investment in therapy can go a long way in helping them make tough changes that lead to a successful future. Over time, I’ve developed strategies that allow me to quickly connect with teens, help them break through the systems & defenses that just don’t work for them anymore, & help them create new ways of relating to their world that increase their healthy connection to people & life.
Parenting a struggling teenager can leave you feeling lonely & helpless - but it doesn’t have to be. For years, I’ve worked with teens who struggle with anxiety, depression, ADHD, defiance, substance use, & much more...& I’ve learned that a little investment in therapy can go a long way in helping them make tough changes that lead to a successful future. Over time, I’ve developed strategies that allow me to quickly connect with teens, help them break through the systems & defenses that just don’t work for them anymore, & help them create new ways of relating to their world that increase their healthy connection to people & life.
Everyday you see your child struggling, and, to be honest, so are you. Everyone around you tells you that your child or teen just needs more discipline...more structure...stricter rules...but you think that maybe they just need help adjusting to this pandemic - and to life. I hear you, and I’d love to help. I’ve worked with many kids just like yours with overcoming their challenges and engaging in life again. My warm and inviting personality allows me to connect easily with my clients, and I offer a whole range of science-based, therapeutic strategies to assist kids with learning new ways of handling their strong emotions.
Everyday you see your child struggling, and, to be honest, so are you. Everyone around you tells you that your child or teen just needs more discipline...more structure...stricter rules...but you think that maybe they just need help adjusting to this pandemic - and to life. I hear you, and I’d love to help. I’ve worked with many kids just like yours with overcoming their challenges and engaging in life again. My warm and inviting personality allows me to connect easily with my clients, and I offer a whole range of science-based, therapeutic strategies to assist kids with learning new ways of handling their strong emotions.
My clients range from LGBTQIA community and those exploring their gender expression, to neurologically diverse clients (ADHD, Autistic, AuDHD) POC, and those learning to manage trauma, depression or anxiety. As a strengths-based counselor, I believe each of my clients is the expert in their own lives and that clients have innate skills to build on to improve their lives. I cultivate an awareness of those skills using mindfulness to help them look at everyday moments and realize new opportunities for change and growth at the intersection of many facets of their identities.
My clients range from LGBTQIA community and those exploring their gender expression, to neurologically diverse clients (ADHD, Autistic, AuDHD) POC, and those learning to manage trauma, depression or anxiety. As a strengths-based counselor, I believe each of my clients is the expert in their own lives and that clients have innate skills to build on to improve their lives. I cultivate an awareness of those skills using mindfulness to help them look at everyday moments and realize new opportunities for change and growth at the intersection of many facets of their identities.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
Hello Friends! I specialize in compulsive or problematic sexual behavior and those who have been betrayed by someone in a sexual or relational manor. My specialty is one that is difficult for most to talk about or reach out for help, yet it is an often silent epidemic in our society. Compulsive or problematic sexual behavior can include serial infidelity, escorts, compulsive pornography or masturbation, massage parlors, and much more. The goal of therapy would be to stop these behaviors and find what healthy sexuality and intimacy can look like.
Hello Friends! I specialize in compulsive or problematic sexual behavior and those who have been betrayed by someone in a sexual or relational manor. My specialty is one that is difficult for most to talk about or reach out for help, yet it is an often silent epidemic in our society. Compulsive or problematic sexual behavior can include serial infidelity, escorts, compulsive pornography or masturbation, massage parlors, and much more. The goal of therapy would be to stop these behaviors and find what healthy sexuality and intimacy can look like.
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, and non-judgmental at the same time I am direct and confrontive.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, and non-judgmental at the same time I am direct and confrontive.
Come and experience the world-renowned Art and Science of Love weekend couples workshop. Every month, join up to 7 couples in our cozy cottage for two exciting days of helpful tools and activities combined with down to earth and realistic relationship wisdom. In addition, the process will improve communication, revitalize feelings of love, and build intimacy. Doctors John and Julie Gottman designed the workshop. As a result, the content is grounded in John Gottman’s 40 years of research on more than 3000 couples. Moreover, the course is delivered to you with memorable stories, role-play demonstrations, and a good dose of humor.
Come and experience the world-renowned Art and Science of Love weekend couples workshop. Every month, join up to 7 couples in our cozy cottage for two exciting days of helpful tools and activities combined with down to earth and realistic relationship wisdom. In addition, the process will improve communication, revitalize feelings of love, and build intimacy. Doctors John and Julie Gottman designed the workshop. As a result, the content is grounded in John Gottman’s 40 years of research on more than 3000 couples. Moreover, the course is delivered to you with memorable stories, role-play demonstrations, and a good dose of humor.
Rosanna Gustafson is a Licensed Clinical Therapist with a potent blend of professional expertise and genuine empathy. Shaped by her own personal trials through cancer, a struggling marriage, and life transitions, she is dedicated to helping others navigate their own storms. Her commitment to individuals and couples is to help them discover resilience, peace, and joy.
Rosanna Gustafson is a Licensed Clinical Therapist with a potent blend of professional expertise and genuine empathy. Shaped by her own personal trials through cancer, a struggling marriage, and life transitions, she is dedicated to helping others navigate their own storms. Her commitment to individuals and couples is to help them discover resilience, peace, and joy.
Yes, I would welcome your call … but am I right for you? I am a mother/grandmother and a two-time cancer survivor. I believe the relationship with ourself will determine our quality of relationship with others. We have intrinsic, untapped power to change thoughts and behaviors that rob us of the joy, peace and acceptance we so very much desire. I am a LCSW, Level 2- Gottman trained with more than 15 years of experience helping others with life transitions; health concerns, career challenges, marriage, divorce, childhood trauma, PTSD, anxiety & depression. If we are a good fit, I’d love to be your coach, educator, and counselor.
Yes, I would welcome your call … but am I right for you? I am a mother/grandmother and a two-time cancer survivor. I believe the relationship with ourself will determine our quality of relationship with others. We have intrinsic, untapped power to change thoughts and behaviors that rob us of the joy, peace and acceptance we so very much desire. I am a LCSW, Level 2- Gottman trained with more than 15 years of experience helping others with life transitions; health concerns, career challenges, marriage, divorce, childhood trauma, PTSD, anxiety & depression. If we are a good fit, I’d love to be your coach, educator, and counselor.
SanaCor Counseling & Consulting Services
Marriage & Family Therapist, LMFT, APCC, PPS
Redlands, CA 92374
My approach emphasizes on developing strong therapeutic relationships, creative problem-solving, and compassionate support to help clients clarify their goals, work through challenges, and create meaningful change.
My approach emphasizes on developing strong therapeutic relationships, creative problem-solving, and compassionate support to help clients clarify their goals, work through challenges, and create meaningful change.
Talking to friends and family about your life story is not always possible, and often not helpful. In my practice, I provide a safe space where people can be REAL without feeling the need to censor themselves. Above all, I strive to make people feel understood. I will help you to develop skills to combat anxiety, depression, and intrusive thoughts. I tailor my approach to each person and employ techniques such as cognitive-behavioral, dialectal behavioral, EMDR, and mindfulness.
Talking to friends and family about your life story is not always possible, and often not helpful. In my practice, I provide a safe space where people can be REAL without feeling the need to censor themselves. Above all, I strive to make people feel understood. I will help you to develop skills to combat anxiety, depression, and intrusive thoughts. I tailor my approach to each person and employ techniques such as cognitive-behavioral, dialectal behavioral, EMDR, and mindfulness.
Taking new clients! Becoming a parent — or hoping to become one — can bring profound joy, but also deep challenges. I specialize in supporting individuals and couples navigating all stages of the perinatal experience. Whether you’re coping with the emotional ups and downs of pregnancy, adjusting to life after birth, grieving a pregnancy loss, or facing the heartbreak of infertility, you don’t have to do it alone.
My approach is grounded in compassion, understanding, and evidence-based care. Together, we can process grief, manage anxiety and depression, heal from loss, and find ways to move forward with hope and meaning.
Taking new clients! Becoming a parent — or hoping to become one — can bring profound joy, but also deep challenges. I specialize in supporting individuals and couples navigating all stages of the perinatal experience. Whether you’re coping with the emotional ups and downs of pregnancy, adjusting to life after birth, grieving a pregnancy loss, or facing the heartbreak of infertility, you don’t have to do it alone.
My approach is grounded in compassion, understanding, and evidence-based care. Together, we can process grief, manage anxiety and depression, heal from loss, and find ways to move forward with hope and meaning.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.
I focus on clients who want much more out of life, without disabling anxiety, depression, and compulsive behavior. I help clients become aware of self-defeating beliefs, while living richer and empowered lives based upon acceptance of what IS along with the courage to make solid and lasting changes. Clinical services include treatment of anxiety disorders such as panic disorder and generalized anxiety disorder, eating disorder treatment such as the treatment of bulimia, anorexia nervosa, and binge eating, and the treatment of couple and family relationship difficulties, including co-parenting issues. I have a special interest in women's issues.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
See more therapy options for 92374
How does your Therapist compare?
Number of Therapists in 92374
100+
Average cost per session
$150
Therapists in 92374 who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 73% | Relationship Issues |
| 71% | Self Esteem |
| 63% | Stress |
| 61% | Trauma and PTSD |
| 57% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 82% | Aetna |
| 69% | Cigna and Evernorth |
| 66% | Anthem |
How Therapists in 92374 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92374?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


