Art Therapy in Muskegon County, MI

Coping with your anxiety or depression is hard, especially alone. How about starting in a safe space where, together, we can navigate through this. Are you struggling with communication and problem solving? Life is already too stressful to come home to feeling like no one is being heard or not being able to talk with your loved ones. Are you feeling challenged with the symptoms of PCOS (Polycystic Ovarian Syndrome) like weight gain or hirsutism? I can help you feel supported and process those feelings that come with PCOS, anxiety and PTSD.

We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.

I have worked with children and families in numerous positions from schools, therapy, and medical primary care settings. My passion lies in working with young children, teens, and families as they go through life transitions. I have completed a Sport Social Work Certification to work specifically with athletes who are struggling with mental health impacting their performance and within their personal life.

Servicios De Esperanza/Services of Hope prides itself on having culturally diverse clinicians sensitive to individual and family needs providing non-traditional appointment times, bilingual services (in both English and Spanish) and flexible locations.

I enjoy working with youth, teens, and young adults, and athletes who struggle with anxiety, depression, and identity issues. Individuals looking for a person-centered approach where I am able to participate in a supportive role in the process. An ideal client might be looking for psycho-education, coping skills, a person who listens, or is unsure what their next step is toward their goals. Through our meetings goals and direction can be determined and success can be identified and tracked.

I believe most people have the power to manage their own lives effectively given the right tools, encouragement, and help with the courage to make changes needed to move forward. The population I enjoy serving the most are children, teenagers, and their parents. I do not discriminate against other adults, of course. Children and teenagers are facing unimaginable difficulties including learning challenges (ADHD, Dyslexia), anger, behavioral difficulties, depression, anxiety, suicidal thoughts, and eating disorders just to name a few. It is my desire to assist your child, teenager, or yourself with the unique journey of life.

Being a human doesn't come with a handbook, and I want to help you navigate the parts of life that you are struggling with. Adult and teenage depression, anxiety, communication, boundaries, stress, sexuality, marriage, relationships, and trauma are areas of therapy that I focus on. I am passionate about what I do and love to weave CBT, existentialism, and positive psychology into my therapeutic approach. These methods can help individuals overcome trauma, provide new perspectives, decrease pessimism, and improve motivation. My approach fosters the ability to talk without filters, embarrassment, or pressure.

Child Counselor, Registered Play Therapist (RPT), Infant Family Specialist, (IMH-E(II)). Counseling helps children & families work on their concerns, relationships, behaviors, and feelings. As a therapist who specializes in working with children, I often use therapeutic play (Play Therapy). Play is expression, communication, and learning for children. It is by using play therapy that I connect with kiddos, help children learn new skills, and join with them in processing their life experiences. It is my goal to work together with you toward enhancing your child's self-esteem, relationships, emotional health, and inner strength.

Sessions are 100 percent, online! I help people who have experienced difficulty in their lives and find themselves experiencing anxiety, depression, or triggered by events from their past." You do not have to "go it alone!" Choosing a therapist can be both stressful and a great opportunity! You are the expert of you! Whatever stressful situation you find yourself facing, I will provide a safe place, suited to help us figure things out together. My goal is to meet you, with unconditional positive regard. I act as a partner in your journey toward healing.

We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.

Knowing no single approach is right for every individual, I am guided by a strengths-based philosophy allowing me to provide a safe non-judgmental environment to utilize a variety of modalities to meet the unique needs of each client. Spending my professional career specializing in women I have an expertise in intimate partner violence, sexual abuse, substance use, in addition to a variety of techniques to assist in healing.