
Location
About
Coping with your anxiety or depression is hard, especially alone. How about starting in a safe space where, together, we can navigate through this. Are you struggling with communication and problem solving? Life is already too stressful to come home to feeling like no one is being heard or not being able to talk with your loved ones. Are you feeling challenged with the symptoms of PCOS (Polycystic Ovarian Syndrome) like weight gain or hirsutism? I can help you feel supported and process those feelings that come with PCOS. Individual therapy sessions could be truly helpful focusing on the strengths you already have.
Working with children, teens, and adults for over 5 years has shown me that there is hope and positive changes can be made. Using techniques such as art, challenging and changing thoughts through CBT, DBT, and somatic therapy can be helpful in managing symptoms and healing for you.
If you are experiencing any of these battles in life and would like help, please don’t hesitate to email or call to schedule a free 15-minute consultation to see if I am the right therapist to help you. Now accepting Priority Health Insurance at Fresh Coast Counseling.
Call or Email Heather Pajonk for a free 15 minute consultation now - (231) 201-3641
Finances
- Cost per Session: $75 - $155
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- Priority Health
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 4 Years
- License: Michigan / 6801111351
- School: West Michigan University
- Year Graduated: 2018
Endorsements
"Heather has a way of connecting with children and families that allows them to feel seen and heard. She is passionate about her work and able to meet her clients where they are to help create change."
Location
Specialties
- Anxiety
- Trauma and PTSD
- Polycystic Ovarian Syndrome (PCOS)
Issues
- ADHD
- Behavioral Issues
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Immuno-disorders
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Jul 2022