Dialectical Behavior (DBT) Therapists in 23834

Photo of Leanora J Harkless, Licensed Professional Counselor in 23834, VA
Leanora J Harkless
Licensed Professional Counselor, MA, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
” I have 9 years’ experience utilizing, Cognitive behavioral Therapy “CBT”, Dialectical Behavioral Therapy “DBT,” Person centered therapy, Chemical dependency recovery skills/relapse prevention.
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
” I have 9 years’ experience utilizing, Cognitive behavioral Therapy “CBT”, Dialectical Behavioral Therapy “DBT,” Person centered therapy, Chemical dependency recovery skills/relapse prevention.
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
(804) 465-9882 View (804) 465-9882
Photo of Brittany Palmer, Resident in Counseling in 23834, VA
Brittany Palmer
Resident in Counseling, MS, NCC
Verified Verified
1 Endorsed
I utilize an integrative approach that is person-centered, utilizing skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and parts work.
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
I utilize an integrative approach that is person-centered, utilizing skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and parts work.
I am a Resident in Counseling focused on working with children, adolescents and adults. I believe that healing through life's stressors is not a straight path, and my role as your therapist is to guide you through those difficult times. My outlook for your process is that this is a positive healing journey, where you are heard and understood. My passion for working with Veterans stems from my unique perspective as a Military spouse for over ten years.
(571) 581-6121 x800 View (571) 581-6121 x800
Photo of Got Your Six Counseling Services, PLLC, Licensed Professional Counselor in 23834, VA
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified Verified
1 Endorsed
We offer Veteran-led support groups, and utilize evidence-based approaches such as EMDR, IFS, and DBT.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
We offer Veteran-led support groups, and utilize evidence-based approaches such as EMDR, IFS, and DBT.
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800 View (571) 636-1800
Photo of Yesenia Adent, Licensed Professional Counselor in 23834, VA
Yesenia Adent
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Yesenia also has experience with Dialectical Behavior Therapy, communication therapy, life coaching, and personal development.
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
Yesenia also has experience with Dialectical Behavior Therapy, communication therapy, life coaching, and personal development.
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
(804) 626-9531 View (804) 626-9531
Photo of Tyshauna Rose-Parker, Counselor in 23834, VA
Tyshauna Rose-Parker
Counselor, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I believe in the power of creativity, flexibility, and awareness as essential components of effective therapy. By integrating these elements, I ensure that our sessions are not only meaningful but also responsive to your evolving needs. Together, we'll explore and navigate the complexities of your experiences, promoting resilience and positive change. Every individual is unique, and so is their journey. I am dedicated to tailoring our sessions to align with your specific goals and preferences.
I believe in the power of creativity, flexibility, and awareness as essential components of effective therapy. By integrating these elements, I ensure that our sessions are not only meaningful but also responsive to your evolving needs. Together, we'll explore and navigate the complexities of your experiences, promoting resilience and positive change. Every individual is unique, and so is their journey. I am dedicated to tailoring our sessions to align with your specific goals and preferences.
(804) 531-5626 View (804) 531-5626
Photo of Danielle N Crane, Licensed Professional Counselor in 23834, VA
Danielle N Crane
Licensed Professional Counselor, LPC, LMHP
Verified Verified
Colonial Heights, VA 23834  (Online Only)
As a Licensed Therapist, I use a variety of clinical approaches, targeted to the specific needs of the individual. I build rapport easily with individuals across all walks of life. Most often I use a Person-Centered, Strength-Based and/or Solution-Focused theoretical approaches.
As a Licensed Therapist, I use a variety of clinical approaches, targeted to the specific needs of the individual. I build rapport easily with individuals across all walks of life. Most often I use a Person-Centered, Strength-Based and/or Solution-Focused theoretical approaches.
(804) 251-3997 View (804) 251-3997
Photo of Nikiya Collier, Marriage & Family Therapist Intern in 23834, VA
Nikiya Collier
Marriage & Family Therapist Intern, MA, QMHP-A, QMHP-C, LMHP-E
Verified Verified
Colonial Heights, VA 23834  (Online Only)
I aim to provide an open and safe environment to address various issues that may arise in one’s life. My specialty population is couples and families, as I have personally experienced the effects of coming from a broken home, as well as surviving a chaotic family environment. I have 17 years of experience working with children and over 12 years of experience working with adults who are severely mentally ill and dually diagnosed. I find joy in helping others navigate through the roller coaster ride, and detours that life sometimes throws at us.
I aim to provide an open and safe environment to address various issues that may arise in one’s life. My specialty population is couples and families, as I have personally experienced the effects of coming from a broken home, as well as surviving a chaotic family environment. I have 17 years of experience working with children and over 12 years of experience working with adults who are severely mentally ill and dually diagnosed. I find joy in helping others navigate through the roller coaster ride, and detours that life sometimes throws at us.
(804) 531-5588 View (804) 531-5588
Photo of Light Counseling in 23834, VA
Light Counseling
Verified Verified
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Chesterfield Counseling Group, Clinical Social Work/Therapist in 23834, VA
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
Photo of Obsidian Therapy Group, Resident in Marriage and Family Therapy in 23834, VA
Obsidian Therapy Group
Resident in Marriage and Family Therapy
Verified Verified
1 Endorsed
Not accepting new clients
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
(804) 607-8514 View (804) 607-8514
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.