Dialectical Behavior (DBT) Therapists in 23831

I am a trauma-informed resident in counseling working toward my LPC. I help those struggling with anxiety, depression, complex trauma, PTSD, D.I.D, self-harm, sexual struggles, and some addictions. My approach is rooted in sensorimotor psychotherapy, interpersonal neurobiology, neuroscience, and narrative therapy, among other evidence-based practices, CBT, DBT, IFS, etc. With an understanding of how trauma impacts the brain, mind, and body, I provide a safe space for healing; by listening and understanding your perspective to identify what’s working for you and what you want to change.

Let's Talk! Your healing begins with self-exploration, discovery and treatment. As a therapist, I offer treatment to individuals who are experiencing trauma, anxiety, depression, anger, divorce and other life transitions. The therapy techniques that I primarily subscribe to include Cognitive behavioral therapy, focusing on the relationship between the thoughts, emotions, and behavior of the client, Dialectical behavior therapy and Solution-focused therapy.

My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess sometimes. One moment, life can be happy, upbeat, positive, balanced. The next moment, you may feel your sinking in a never-ending quicksand or feeling knocked over by a rogue wave of emotions and problems feeling too great to solve. We all are unique individuals with a wide range of experiences, both positive and negative. Flexibility and adaptability are how I work to adjust as a Therapist to help find a treatment plan and other strategies for clients.

Hello! I am Lilian. Do you like there's always a multitude of challenges coming your way and can't catch a break? Are you struggling with stressors within your work, family, relationships? Is it hard to be kind to yourself? I help people from all walks of like to help manage depression, anxiety, relationships. Together, we can identify what works and what doesn't, to get you back to being the you that YOU want to be! We will explore many different abilities to use in your every day life to develop a healthier and stronger you. Whether you are dealing with overwhelm, relationship issues, anxiety, depression, I am here for you.

At Transcending Adversity Counseling, we cater to the diverse needs of each of our clients. We specialize in anxiety, depression, sex issues, women's issues, and more, and offer in-person and telehealth options for services. We offer consultations in person or via zoom for those interested in getting to know more about our providers, and to have the ability to have any questions answered. All telehealth sessions have the option for accessibility.

If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, think about why you’re here: Are you worried about the future? Struggling in your relationships? Grieving? Unable to relax? Low confidence or self-esteem? Shame, guilt? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function? Or, maybe you’re struggling with making decisions, feeling overwhelmed, stuck, or don’t know how to start feeling good again?

Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.

Are you unhappy or overwhelmed, or bogged down by toxic people? Change is tough -- it can be difficult to take the first step. The good news is that you've already taken that step by researching how to make a change. Through counseling you can learn skills to relieve depression and anxiety, heal emotional wounds, and restore your passions to create a richer life. I want to help you break free of your comfort zone, take risks, and try new things that will inspire you to grow.

I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.

Currently NOT Accepting New Clients...Are you feeling stuck, unmotivated, or confused? Are you an individual who wants it all and does it all but rarely asks for help with any of it? Maybe life’s circumstances are causing you to feel overwhelmed, anxious, or inadequate. At times, it may be difficult to find the right words to describe what you are feeling and may need some clarity. If you feel this way and are ready for change, you don't have to go through this alone. In our sessions, you are provided a safe space where you can remove your "superhero” cape and be supported through the journey of self-awareness and positive change.

Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with seriously mentally ill population (SMI) adults, children, and families who have experienced trauma, varied mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There he was primarily responsible for training and developing individuals with serious mental illness on independent living skills.

My name is Daryl Simmons. I am a Licensed Clinical Social Worker, offering (virtual) individual and family therapy in the Richmond and Tri-Cities area. I specialize in a variety of emotional and behavioral issues including generalized anxiety, depression, life transitions, family conflict, stress management, and performance or sports-related anxiety. I work primarily with Millennials, Gen-Z, and student/professional-athletes. I am passionate about reducing the stigma associated with mental health in the African-American community and creating spaces for intergenerational healing.

Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couples, or group counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey.

Hello, I am currently not accepting new clients. It is my delight to aid those with whom I work to, Be the Change You Wish to see in the World. I am passionate about helping you to close the gap from where you are, to where you want to be. - Maire Taylor, LCSW Be The Change Counseling Services, LLC