Photo of Krystal A Conkle, Clinical Social Work/Therapist in Janesville, WI
Krystal A Conkle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Janesville, WI 53545
Trauma is defined as "a deeply distressing or disturbing experience". Traumatic events are life changing. Living with constant fear and anxiety as a result can be debilitating; making it difficult to connect with others and navigate the world around us. I specialize in treating child and adolescent trauma as well as individuals and families. Early on in my career I worked with high profile trauma cases. This, paired with my experience working in the school setting and my deep curiosity of neuroscience has given me a unique set of clinical skills.
Trauma is defined as "a deeply distressing or disturbing experience". Traumatic events are life changing. Living with constant fear and anxiety as a result can be debilitating; making it difficult to connect with others and navigate the world around us. I specialize in treating child and adolescent trauma as well as individuals and families. Early on in my career I worked with high profile trauma cases. This, paired with my experience working in the school setting and my deep curiosity of neuroscience has given me a unique set of clinical skills.
(608) 898-6041 View (608) 898-6041
Photo of Professional Services Group, Psychologist in Janesville, WI
Professional Services Group
Psychologist, LPC, LCSW, LMFT
Verified Verified
Janesville, WI 53546
PSG has therapists who treat ADHD, anxiety, depression, sexual abuse survivors, PTSD, behavior problems, self-esteem issues, trauma, and alcohol and drug use.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
PSG has therapists who treat ADHD, anxiety, depression, sexual abuse survivors, PTSD, behavior problems, self-esteem issues, trauma, and alcohol and drug use.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
(262) 419-3694 View (262) 419-3694
Photo of Mimi E Porat, Marriage & Family Therapist in Janesville, WI
Mimi E Porat
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Janesville, WI 53546
As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.
As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.
(414) 409-5379 View (414) 409-5379

Online Therapists

Photo of Aryeh Devorkin, Counselor in Janesville, WI
Aryeh Devorkin
Counselor, MPH, MS, LPC-IT
Verified Verified
1 Endorsed
Mequon, WI 53092
You feel burdened, like you’re carrying a refrigerator on your back through a land mine- almost anything or anyone could set you off. You hoped Life would be more peaceful, but as time goes on, your anxiety remains deep. Stress plants itself in your bones and reverberates through your whole body. It’s the same, no matter what you try. The voice of failure reverberates in your head. “You won’t make it, so why even try?” It all feels so hopeless.
You feel burdened, like you’re carrying a refrigerator on your back through a land mine- almost anything or anyone could set you off. You hoped Life would be more peaceful, but as time goes on, your anxiety remains deep. Stress plants itself in your bones and reverberates through your whole body. It’s the same, no matter what you try. The voice of failure reverberates in your head. “You won’t make it, so why even try?” It all feels so hopeless.
(414) 251-2087 View (414) 251-2087
Photo of Katie Hari, heART Expressive Therapies, Licensed Professional Counselor in Janesville, WI
Katie Hari, heART Expressive Therapies
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Fond Du Lac, WI 54935
I have experience in helping individuals with anxiety, eating disorders, depression, chronic illness (Oncology), and trauma.
I often utilize brainspotting, art, and psychotherapy together to create self-expression and self-exploration. I meet where the individuals are at which determines what therapeutic approach we choose to make goals a success. I believe the individuals are the expert of their story and that the individuals have many strengths that will assist them in overcoming things that challenge them. I help individuals build motivation, self-esteem, and confidence during their journey.
I have experience in helping individuals with anxiety, eating disorders, depression, chronic illness (Oncology), and trauma.
I often utilize brainspotting, art, and psychotherapy together to create self-expression and self-exploration. I meet where the individuals are at which determines what therapeutic approach we choose to make goals a success. I believe the individuals are the expert of their story and that the individuals have many strengths that will assist them in overcoming things that challenge them. I help individuals build motivation, self-esteem, and confidence during their journey.
(920) 626-3475 View (920) 626-3475
Photo of Rebecca Burda, Clinical Social Work/Therapist in Janesville, WI
Rebecca Burda
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Elkhorn, WI 53121
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
I can help with many concerns including depression, anxiety, difficult behaviors, developmental disabilities, ADHD and trauma.
Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.
(262) 999-7245 View (262) 999-7245
Photo of Isabelle Wangerin, Counselor in Janesville, WI
Isabelle Wangerin
Counselor, MA
Verified Verified
Walworth, WI 53184
I have experience working with adults, children, and adoptive families which has allowed me to serve clients who have experienced trauma/loss, anxiety/depression, and even compounding developmental and physical struggles.
I work with adults, children, and families who hope to live life abundantly. During our work together, we will focus on improving quality of relationships with self and others. As we improve relational support, we will tie in core values and any spiritual beliefs to help encourage sustainable change. This process looks different for adults and children, but the heart of each human is the same- we hope to be loved, love others, and live life according to our values. Unfortunately, sometimes our painful past experiences create stress or other overwhelming feelings that hinder us from living life how we'd wish. That's where I come in.
I have experience working with adults, children, and adoptive families which has allowed me to serve clients who have experienced trauma/loss, anxiety/depression, and even compounding developmental and physical struggles.
I work with adults, children, and families who hope to live life abundantly. During our work together, we will focus on improving quality of relationships with self and others. As we improve relational support, we will tie in core values and any spiritual beliefs to help encourage sustainable change. This process looks different for adults and children, but the heart of each human is the same- we hope to be loved, love others, and live life according to our values. Unfortunately, sometimes our painful past experiences create stress or other overwhelming feelings that hinder us from living life how we'd wish. That's where I come in.
(262) 447-8853 View (262) 447-8853
Photo of Jacquelyn Tumminello, Counselor in Janesville, WI
Jacquelyn Tumminello
Counselor, MS, LPC-IT, NCC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
(262) 439-0833 View (262) 439-0833
Photo of Jason C Smith, Marriage & Family Therapist in Janesville, WI
Jason C Smith
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53704
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
(608) 713-8068 View (608) 713-8068
Photo of Lori R Fairbairn, Marriage & Family Therapist in Janesville, WI
Lori R Fairbairn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pewaukee, WI 53072
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
Life not going quite as smoothly as you hoped? Relationship not as fulfilling as it was in the early days? Struggling with past hurts and trauma? Or feeling less motivated or more anxious? My passion to explore, learn, and help others, motivates me to find the best ways to help you become a better, happier, more fulfilled you. Truly, I believe transformation and change is possible through your own self-discovery and connection with others. I combine my humor and straight forward approach with a safe and encouraging environment. Together we work on goals and a plan for you to move forward to great opportunities for change!
(262) 746-7153 View (262) 746-7153
Photo of Julie Ann Paleen Aronow, Marriage & Family Therapist in Janesville, WI
Julie Ann Paleen Aronow
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Middleton, WI 53562
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use? Experiencing pandemic-related stress bubbling to the surface? If so, let’s talk.
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use? Experiencing pandemic-related stress bubbling to the surface? If so, let’s talk.
(608) 802-7546 View (608) 802-7546
Photo of Guy Blackstone, Licensed Professional Counselor in Janesville, WI
Guy Blackstone
Licensed Professional Counselor, CRC, LPC
Verified Verified
Fitchburg, WI 53711
Waitlist for new clients
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
(608) 597-6846 View (608) 597-6846
Photo of Ali Ho, Licensed Professional Counselor in Janesville, WI
Ali Ho
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Whitefish Bay, WI 53211
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
Need some help discerning a major decision? Trying to become the best version of you? Maybe you're going through a major life transition. Let me help guide you towards improved self-awareness and self-actualization. That being said, I have extensive experience working in residential, crisis, and school settings with clients who have had mood disorders, anxiety disorders, substance abuse problems, relationship stress, eating disorders, work/career, concentration issues, & other problem areas. I'm interested in helping my clients become the most authentic versions of themselves! My approach is holistic in nature.
(414) 867-2346 View (414) 867-2346
Photo of Brandon L Hunter, Licensed Professional Counselor in Janesville, WI
Brandon L Hunter
Licensed Professional Counselor, LPC
Verified Verified
Fitchburg, WI 53711
I focus on career-related issues, men's issues, anxiety/depression, suicidal ideation, homicidal ideation, and short-term crisis situations.
Brandon Hunter, LPC in Wisconsin. I get to know my clients and understand the circumstances that it has taken to get to the current circumstances. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.
I focus on career-related issues, men's issues, anxiety/depression, suicidal ideation, homicidal ideation, and short-term crisis situations.
Brandon Hunter, LPC in Wisconsin. I get to know my clients and understand the circumstances that it has taken to get to the current circumstances. Being able to relate, meet my clients where they are, and move toward workable solutions are ways I try to engage you to become a better you.
(608) 623-6368 View (608) 623-6368
Mary Jeanne Murl
Clinical Social Work/Therapist, LCSW, LMFT, MSW, MPH
Verified Verified
Madison, WI 53704  (Online Only)
I am especially privileged to assist people struggling with , grief, life transitions, pet loss, relationship counseling, divorce, eating disorders, anxiety and depression.
Welcome! Thank you for reaching out. My fervent wish is that I can help you find joy and peace no matter what you are coping with. Stop waiting to live a life that includes joy and peace! My experience includes medical and behavioral health social work and psychotherapy with adults, teens, veterans, seniors and groups. I am licensed in WI, IL, IN, MN, MI as a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. There is always hope in working toward positive change in your life. You are always worth it.
I am especially privileged to assist people struggling with , grief, life transitions, pet loss, relationship counseling, divorce, eating disorders, anxiety and depression.
Welcome! Thank you for reaching out. My fervent wish is that I can help you find joy and peace no matter what you are coping with. Stop waiting to live a life that includes joy and peace! My experience includes medical and behavioral health social work and psychotherapy with adults, teens, veterans, seniors and groups. I am licensed in WI, IL, IN, MN, MI as a Licensed Clinical Social Worker and a Licensed Marriage and Family Therapist. There is always hope in working toward positive change in your life. You are always worth it.
(608) 605-6063 View (608) 605-6063
Photo of Zeus Arreguin, Counselor in Janesville, WI
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Balance of Mind Counseling & Behavioral Services, Licensed Professional Counselor in Janesville, WI
Balance of Mind Counseling & Behavioral Services
Licensed Professional Counselor, MSAT, LPC
Verified Verified
2 Endorsed
Union Grove, WI 53182
Do you struggle with anxiety, panic, depression, low self-esteem? I am glad you are here, and I’m here to help. You are making an important, often very difficult step in deciding to work towards a more balanced life. My specialty is the treatment of emotion regulation problems, including depression, generalized anxiety disorder, social anxiety, obsessive compulsive disorder, and impulse control disorders. I have a passion for working with individuals who have anxiety disorders, and my goal is to better understand and improve the lives of those I am working with.
Do you struggle with anxiety, panic, depression, low self-esteem? I am glad you are here, and I’m here to help. You are making an important, often very difficult step in deciding to work towards a more balanced life. My specialty is the treatment of emotion regulation problems, including depression, generalized anxiety disorder, social anxiety, obsessive compulsive disorder, and impulse control disorders. I have a passion for working with individuals who have anxiety disorders, and my goal is to better understand and improve the lives of those I am working with.
(262) 558-6452 View (262) 558-6452
Photo of Tina Elliott, Licensed Professional Counselor in Janesville, WI
Tina Elliott
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53704  (Online Only)
Waitlist for new clients
The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.
The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.
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Photo of Michael Kemp, Drug & Alcohol Counselor in Janesville, WI
Michael Kemp
Drug & Alcohol Counselor, CSAC, NCAC I, CSW
Verified Verified
Mequon, WI 53092
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
I provide individual and group counseling to adults or adolescents who have a willingness to address a Substance Use Disorder (SUD)/ Addiction and / or are working on their recovery journey. I provide counseling for anxiety, depression, relational problems, and adolescent adjustment difficulties. I also provide services to professionals who are facing challenges with their career journey (e.g., vicarious trauma, compassion fatigue, professional transitions, etc.)
(262) 600-3691 View (262) 600-3691
Photo of Cara Mastin, Counselor in Janesville, WI
Cara Mastin
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53210
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
(414) 600-1504 View (414) 600-1504

See more therapy options for Janesville

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.