Anxiety Therapists in Pomona, CA
Ilke-Vanessa Miu-Ling Wentwoord
Marriage & Family Therapist, LMFT
Verified Verified
Pomona, CA 91766
Vanessa Wentwoord is a Licensed Marriage and Family Therapist 138767. Client care is at the forefront of her philosophy and she believes in meeting herself as deeply as she intends to meet her clients. She practices and is passionate about the healing arts and empowering others toward self-actualization. Vanessa has worked with clients from all walks of life. Clients that she has typically supported were moving through depression, anxiety, grief and loss, life transitions, addiction, family issues, trauma, domestic violence, and career challenges. Vanessa has also worked with athletes, persons in high-stress career positions.
Vanessa Wentwoord is a Licensed Marriage and Family Therapist 138767. Client care is at the forefront of her philosophy and she believes in meeting herself as deeply as she intends to meet her clients. She practices and is passionate about the healing arts and empowering others toward self-actualization. Vanessa has worked with clients from all walks of life. Clients that she has typically supported were moving through depression, anxiety, grief and loss, life transitions, addiction, family issues, trauma, domestic violence, and career challenges. Vanessa has also worked with athletes, persons in high-stress career positions.
I provide a safe and supportive environment for you to understand anxiety and develop effective strategies to manage it. I believe that everyone deserves to live their life to the fullest, and I'm committed to helping you achieve your goals. If you're struggling with anxiety, set up an appointment with and take the first step towards a happier, healthier you
I provide a safe and supportive environment for you to understand anxiety and develop effective strategies to manage it. I believe that everyone deserves to live their life to the fullest, and I'm committed to helping you achieve your goals. If you're struggling with anxiety, set up an appointment with and take the first step towards a happier, healthier you
Nicole Szetela
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pomona, CA 91766 (Online Only)
I specialize in many areas such as depression, anxiety, bipolar, BPD, grief, life stressors and changes.
Hello! So happy you're looking for someone to help guide you. My clients describe me as very easy going and a great listener that uses empathy and compassion and matches them on their level. I focus on helping people find solutions to what's bothering them through collaboration and client centered techniques. I tend to use CBT, DBT, Narrative and Solution Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
I specialize in many areas such as depression, anxiety, bipolar, BPD, grief, life stressors and changes.
Hello! So happy you're looking for someone to help guide you. My clients describe me as very easy going and a great listener that uses empathy and compassion and matches them on their level. I focus on helping people find solutions to what's bothering them through collaboration and client centered techniques. I tend to use CBT, DBT, Narrative and Solution Focused approaches to help people achieve their goals and tailor my techniques towards what my client needs because everyone is different.
Julianne Flora-Tostado
Psychologist, PhD
Verified Verified
Pomona, CA 91767 (Online Only)
Waitlist for new clients
I enjoy working with clients who want to rekindle their naturally creative, and confident Self. Many professionals, parents, and early-career adults have found that therapy helps them learn skills to address worry, to better balance self-care and to become more present, mindful and effective in their relationships and their work. I offer the understanding and research-guided psychological perspectives that help you bounce back from crisis, career paralysis and loneliness. I am also skilled in Recovery work for Depression, Anxiety, including Social Anxiety and OCD, Caregiving and Cancer crises
I enjoy working with clients who want to rekindle their naturally creative, and confident Self. Many professionals, parents, and early-career adults have found that therapy helps them learn skills to address worry, to better balance self-care and to become more present, mindful and effective in their relationships and their work. I offer the understanding and research-guided psychological perspectives that help you bounce back from crisis, career paralysis and loneliness. I am also skilled in Recovery work for Depression, Anxiety, including Social Anxiety and OCD, Caregiving and Cancer crises
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Pomona, CA 91768 (Online Only)
I assist with Depression, Anxiety, Anger, Losses, Stress, Trouble Adjusting, Adolescent/Child Behavior, Parent-Child Problems/Parenting Skills, Mood Disorders, Codependency/Family Conflict, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Low Self Esteem, Self Harming Behavior, Spirituality, Addictions and Trauma.
I am a bilingual, Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor. My education is in Counseling Psychology and Behavioral Sciences. My experiences and training have been very helpful in educating others, by sharing knowledge and promoting the understanding of human behavior.
I assist with Depression, Anxiety, Anger, Losses, Stress, Trouble Adjusting, Adolescent/Child Behavior, Parent-Child Problems/Parenting Skills, Mood Disorders, Codependency/Family Conflict, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Low Self Esteem, Self Harming Behavior, Spirituality, Addictions and Trauma.
I am a bilingual, Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor. My education is in Counseling Psychology and Behavioral Sciences. My experiences and training have been very helpful in educating others, by sharing knowledge and promoting the understanding of human behavior.
Kim Marshall Licensed Professional Clinical Counselor Kim works with a variety of individuals and couples. She provides an inviting and warm space to explore client’s goals and address areas where they feel stuck or hopeless. She believes that through a safe and caring therapeutic relationship, hope, change and flourishing will emerge. Kim works with adults dealing with depression, anxiety, stress, life transitions, parenting, parenting adult children, and relational conflicts.
Kim Marshall Licensed Professional Clinical Counselor Kim works with a variety of individuals and couples. She provides an inviting and warm space to explore client’s goals and address areas where they feel stuck or hopeless. She believes that through a safe and caring therapeutic relationship, hope, change and flourishing will emerge. Kim works with adults dealing with depression, anxiety, stress, life transitions, parenting, parenting adult children, and relational conflicts.
My name is Virginia Barnet, licensed in the state of California as a Marriage and Family Therapist. My approach to therapy is that I want my clients to know that everyone is an individual and treatment is not trying to put someone into specific categories, but to really dive into what my client is going through, without judgment. I typically work with clients who experience anxiety, depression, couple/marital problems, parenting skills, trauma, life adjustment, and relationship problems, and teenagers who are struggling with their day-to-day lives.
My name is Virginia Barnet, licensed in the state of California as a Marriage and Family Therapist. My approach to therapy is that I want my clients to know that everyone is an individual and treatment is not trying to put someone into specific categories, but to really dive into what my client is going through, without judgment. I typically work with clients who experience anxiety, depression, couple/marital problems, parenting skills, trauma, life adjustment, and relationship problems, and teenagers who are struggling with their day-to-day lives.
My name is Norma "Inez" Martinez (I go by Inez) and am a Licensed Marriage & Family Therapist working with clients statewide through the convenience of Telehealth. I work with adults to help manage their anxiety/depression by using evidence-based models such as Acceptance and Commitment Therapy, mindfulness, and Dialectical Behavioral Therapy. I typically work with young adults to adults in their 30s. I am most comfortable working with anxiety, depression, general overthinking, or difficulty managing any life transitions.
My name is Norma "Inez" Martinez (I go by Inez) and am a Licensed Marriage & Family Therapist working with clients statewide through the convenience of Telehealth. I work with adults to help manage their anxiety/depression by using evidence-based models such as Acceptance and Commitment Therapy, mindfulness, and Dialectical Behavioral Therapy. I typically work with young adults to adults in their 30s. I am most comfortable working with anxiety, depression, general overthinking, or difficulty managing any life transitions.
Raquel Bermejo, Licensed Clinical Social Worker based in California and working with clients statewide via telehealth services. The therapeutic journey is unique to each person and goals may evolve as therapy progresses. My mission in therapy is to build a safe therapeutic alliance to help move towards what is meaningful to you. Experience working with adult population in the areas of anxiety, depression, panic attacks, life transitions, interpersonal/socialization issues, occupational, educational, activities of daily living, and personal growth.
Raquel Bermejo, Licensed Clinical Social Worker based in California and working with clients statewide via telehealth services. The therapeutic journey is unique to each person and goals may evolve as therapy progresses. My mission in therapy is to build a safe therapeutic alliance to help move towards what is meaningful to you. Experience working with adult population in the areas of anxiety, depression, panic attacks, life transitions, interpersonal/socialization issues, occupational, educational, activities of daily living, and personal growth.
My work has included depression, anxiety, trauma, life transition struggles, and other mood disorders.
Hello, my name is Edna, and I am a licensed clinical social worker. My intention when working with my clients is to provide a safe space where thoughts and behaviors can be explored freely. I work from a client-centered, strengths-based approach but will always be open to a dynamic experience depending on a client's needs. I strongly believe in meeting a client where they are. I approach my work from a strengths-based perspective, believing that a person is the expert in their own life. I approach understanding from a psychoeducation standpoint and will pull tangible tools from CBT.
My work has included depression, anxiety, trauma, life transition struggles, and other mood disorders.
Hello, my name is Edna, and I am a licensed clinical social worker. My intention when working with my clients is to provide a safe space where thoughts and behaviors can be explored freely. I work from a client-centered, strengths-based approach but will always be open to a dynamic experience depending on a client's needs. I strongly believe in meeting a client where they are. I approach my work from a strengths-based perspective, believing that a person is the expert in their own life. I approach understanding from a psychoeducation standpoint and will pull tangible tools from CBT.
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As a therapist, I have focused on supporting folks experiencing depression, anxiety, relationship difficulties, life transitions, grief, spiritual awakenings, and the aftermath of trauma.
Whether you are taking your first steps towards healing, seeking a new therapist, or needing solutions to improve difficult areas in your life, I am honored to support you on your healing and growth journey. As a therapist, I will be here to help you discover your own truths, needs, and a unique path toward a new way of being.
As a therapist, I have focused on supporting folks experiencing depression, anxiety, relationship difficulties, life transitions, grief, spiritual awakenings, and the aftermath of trauma.
Whether you are taking your first steps towards healing, seeking a new therapist, or needing solutions to improve difficult areas in your life, I am honored to support you on your healing and growth journey. As a therapist, I will be here to help you discover your own truths, needs, and a unique path toward a new way of being.
This can include but is not limited to trauma, cultural stress, depression, anxiety, emotional disturbance, grief/loss, job stress, relationship stress, and self-esteem and confidence.
Hello, my name is Jesus Ramirez JR, and I am a Licensed Clinical Social Worker. My approach to therapy is not solely focused on the individual but also on the environment and psychosocial development surrounding the individual. When I'm not practicing therapy, I enjoy being active (gym) and being outdoors(hiking). I also enjoy watching soccer and basketball, as well as making home-cooked meals.
This can include but is not limited to trauma, cultural stress, depression, anxiety, emotional disturbance, grief/loss, job stress, relationship stress, and self-esteem and confidence.
Hello, my name is Jesus Ramirez JR, and I am a Licensed Clinical Social Worker. My approach to therapy is not solely focused on the individual but also on the environment and psychosocial development surrounding the individual. When I'm not practicing therapy, I enjoy being active (gym) and being outdoors(hiking). I also enjoy watching soccer and basketball, as well as making home-cooked meals.
My name is Lauren Maquindang, and I am a Licensed Clinical Social Worker (LCSW) specializing in individual and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. I have experience working with individuals and groups across the lifespan. My area of expertise include Depressive Disorders, Anxiety Disporders, Trauma and Abuse, Marital/Ralationship Issues, Grief, Divorce Adjustment, Stress Management, Self-Esteem Issues, Communication Problems, and Coping With Life Changes.
My name is Lauren Maquindang, and I am a Licensed Clinical Social Worker (LCSW) specializing in individual and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. I have experience working with individuals and groups across the lifespan. My area of expertise include Depressive Disorders, Anxiety Disporders, Trauma and Abuse, Marital/Ralationship Issues, Grief, Divorce Adjustment, Stress Management, Self-Esteem Issues, Communication Problems, and Coping With Life Changes.
My name is Cait Fournier, and I am a Licensed Marriage and Family Therapist working with individuals across California via telehealth. I work with individuals and specialize in trauma, anxiety, depression, substance use and co-occurring disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to manage through the goods and bads of daily life. I enjoy working with adults of all ages, from young adults to seniors. Mental health is a life long condition, just like our physical health, and at various times in our lives, we need support for different issues.
My name is Cait Fournier, and I am a Licensed Marriage and Family Therapist working with individuals across California via telehealth. I work with individuals and specialize in trauma, anxiety, depression, substance use and co-occurring disorders, using Cognitive Behavioral Therapy and Solution Focused Therapy to manage through the goods and bads of daily life. I enjoy working with adults of all ages, from young adults to seniors. Mental health is a life long condition, just like our physical health, and at various times in our lives, we need support for different issues.
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
My name is Kendra Bullocks, and I am a Licensed Clinical Social Worker (LCSW). I am originally from Southern California, but I am currently based in Georgia and working with clients nationwide via telehealth. I work with adults and adolescents and specialize in anxiety, stress, depression, and anger management, using cognitive behavioral therapy and other therapeutic approaches and modalities. My approach to providing therapy varies based on the needs of each client I work with.
My name is Beth Field and I am a Licensed Marriage Family Counselor in California. I have worked with individuals, couples, and families with a wide range of concerns for over 20 years. I have worked with people struggling with anxiety, low self-esteem, depression, loss, parenting challenges, and immobilizing frustration. I use a combination of multi-systemic therapies including client-centered, cognitive-behavioral, mindfulness, strength, and solution-based along with a supportive environment. I look forward to connecting with you and working together on the challenges you are facing.
My name is Beth Field and I am a Licensed Marriage Family Counselor in California. I have worked with individuals, couples, and families with a wide range of concerns for over 20 years. I have worked with people struggling with anxiety, low self-esteem, depression, loss, parenting challenges, and immobilizing frustration. I use a combination of multi-systemic therapies including client-centered, cognitive-behavioral, mindfulness, strength, and solution-based along with a supportive environment. I look forward to connecting with you and working together on the challenges you are facing.
I have experience and am comfortable treating trauma, depression, anxiety, Bipolar, and psychosis symptoms.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
I have experience and am comfortable treating trauma, depression, anxiety, Bipolar, and psychosis symptoms.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
My name is Elena Manucharyan and I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California and work with clients via telehealth. I have experience working with adolescents and foster youth with high needs and specialize in anxiety, trauma, stress, and depressive disorders, using Trauma Focused Cognitive Behavioral Therapy and Client Centered Therapy to help my clients process their life events and progress forward. I have found that my approach and style is a good fit for youth and adults who may be dealing with challenges of life and social pressures or have experienced criticism or disapproval for choices made.
My name is Elena Manucharyan and I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California and work with clients via telehealth. I have experience working with adolescents and foster youth with high needs and specialize in anxiety, trauma, stress, and depressive disorders, using Trauma Focused Cognitive Behavioral Therapy and Client Centered Therapy to help my clients process their life events and progress forward. I have found that my approach and style is a good fit for youth and adults who may be dealing with challenges of life and social pressures or have experienced criticism or disapproval for choices made.
I also enjoy working with women struggling with fertility issues, postpartum depression and anxiety, interpersonal relationship difficulties, navigating societal pressures, the challenges of being a military spouse, and early parenting challenges.
My name is Sara Helseth, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California working with clients statewide via Telehealth. I work with pre-teens, adolescents, and young adults, specializing in anxiety, depression, life transitions, and serious mental illness. I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a strengths-based approach to help my clients face the challenges of life with the confidence and tools these therapies provide.
I also enjoy working with women struggling with fertility issues, postpartum depression and anxiety, interpersonal relationship difficulties, navigating societal pressures, the challenges of being a military spouse, and early parenting challenges.
My name is Sara Helseth, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California working with clients statewide via Telehealth. I work with pre-teens, adolescents, and young adults, specializing in anxiety, depression, life transitions, and serious mental illness. I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and a strengths-based approach to help my clients face the challenges of life with the confidence and tools these therapies provide.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.