Therapists in 94025
I work with teenagers and adults who are experiencing depression, anxiety, grief, and relationship problems.
The human spirit is stronger than anything that can happen to it. -C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; regulating your nervous system; developing effective coping skills; improving relationships and communication; and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
I work with teenagers and adults who are experiencing depression, anxiety, grief, and relationship problems.
The human spirit is stronger than anything that can happen to it. -C.C. Scott. We all go through challenges in life, and at times they can seem bigger than our ability to manage. In therapy, we can work together to cultivate the life you want through reducing the grip of depression, anxiety, and stress; healing from grief, loss, past abuse or trauma; regulating your nervous system; developing effective coping skills; improving relationships and communication; and building on your personal strengths. I want to help you to engage with life more fully and to support you in pursuing what you value most.
Kristian Bowden Menotti
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Menlo Park, CA 94025
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
I have worked in various settings and as such, have experience in treating a diverse population and cultures with a variety of issues such as physical and sexual abuse, LGBT, adoption, infertility, family reunification, divorce, depression, anxiety, premarital counseling, couples, parenting, blended families, self-esteem as well as adults with ADHD & couples.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
I have worked in various settings and as such, have experience in treating a diverse population and cultures with a variety of issues such as physical and sexual abuse, LGBT, adoption, infertility, family reunification, divorce, depression, anxiety, premarital counseling, couples, parenting, blended families, self-esteem as well as adults with ADHD & couples.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
Leslie Krusinski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Menlo Park, CA 94025 (Online Only)
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
Whether through individual, couples, or career counseling, I take pride in helping people apply psychological science to reduce symptoms of stress, anxiety, and depression.
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Whether through individual, couples, or career counseling, I take pride in helping people apply psychological science to reduce symptoms of stress, anxiety, and depression.
Carl Rogers wrote, “The good life is a process, not a state of being. It is a direction, not a destination.” If you’re looking to develop a practice for ‘the good life,’ I would be honored to work with you. Whether you’re an adolescent, adult, or someone with a health, social, relational, cultural, educational, or employment issue, my strength-based, integrative approach is designed to meet your unique needs.
Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe space in exploring your sexual concerns, reducing the pain, and reaching desirable goals. I am one of the few Asian American AASECT certified therapists across US.
Are you struggling with intimacy or sexual concerns and not sure how to improve the situation? Sex therapy is a form of therapy intended to help individuals and couples resolve sexual difficulties, such as performance anxiety or relationship problems. It’s normal for clients to feel anxious when seeing a sex therapist, especially for the first time. Many people have trouble talking about sex at all, so discussing it with me as a stranger may feel awkward. I provide a safe space in exploring your sexual concerns, reducing the pain, and reaching desirable goals. I am one of the few Asian American AASECT certified therapists across US.
I have over 20 years of clinical experience helping kids figure out how they can feel more in control of themselves, thus helping to improve behavior, school problems, self-esteem, anger, anxiety, grief/loss/bereavement, eating disorders and communication issues.
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"?
There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
I have over 20 years of clinical experience helping kids figure out how they can feel more in control of themselves, thus helping to improve behavior, school problems, self-esteem, anger, anxiety, grief/loss/bereavement, eating disorders and communication issues.
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"?
There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
I have been a psychotherapist for adults and adolescents for over 20 years. People come to me to deal with painful feelings and difficulties in living, and to improve their sense of well-being. Many of the clients I see have relationship issues, depression, anxiety or low self-esteem. Living in Silicon Valley brings its own set of problems, which I am particularly interested in. Some people are unclear what troubles them, but are unhappy with their lives.
I have been a psychotherapist for adults and adolescents for over 20 years. People come to me to deal with painful feelings and difficulties in living, and to improve their sense of well-being. Many of the clients I see have relationship issues, depression, anxiety or low self-esteem. Living in Silicon Valley brings its own set of problems, which I am particularly interested in. Some people are unclear what troubles them, but are unhappy with their lives.
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a licensed psychotherapist with experience in counseling across the lifespan, I employ a warm, compassionate client-centered approach. Additionally, I have advanced training from the University of Pennsylvania in behavioral sleep medicine and CBT-I.
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a licensed psychotherapist with experience in counseling across the lifespan, I employ a warm, compassionate client-centered approach. Additionally, I have advanced training from the University of Pennsylvania in behavioral sleep medicine and CBT-I.
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Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.
Hello and Welcome! I am a licensed psychologist in private practice in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. As a therapist, my goal is to help you focus on your unique strengths in a warm, interactive, and collaborative setting. I can help children and adults, individuals or couples, and/or families address parenting concerns, anxiety, depression, relationship challenges, and medical problems.
I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.
I have a warm and compassionate approach focusing on the present moment. I support teens, pre teens, parents, families, individuals and couples deal with their challenges in a safe and supportive environment. I am experienced in depression, anxiety, trauma, grief, life transitions to name a few. I have extensive training in DBT, CBT, Mindfulness,EMDR and Somatic therapy. I am also fluent in Spanish and through my life lived in four different countries, therefore, enjoy working with a population with diverce cultural background.
Greetings! I hope that finding my page is a helpful step in your journey of healing and growth. With 20 years experience in the field of psychology, 15 practicing psychotherapy, I consider myself a well rounded generalist. I work with individuals & couples from young adulthood and beyond. My clinical expertise includes: anxiety, depression, trauma, addiction, spiritual abuse, relational distress, life transitions, and identity formation. My goal is to help you remove barriers, increase self-awareness, and develop tools to live out an authentic and flourishing life.
Greetings! I hope that finding my page is a helpful step in your journey of healing and growth. With 20 years experience in the field of psychology, 15 practicing psychotherapy, I consider myself a well rounded generalist. I work with individuals & couples from young adulthood and beyond. My clinical expertise includes: anxiety, depression, trauma, addiction, spiritual abuse, relational distress, life transitions, and identity formation. My goal is to help you remove barriers, increase self-awareness, and develop tools to live out an authentic and flourishing life.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.
Welcome to my practice. I have many years of experience helping individuals and couples successfully deal with anxiety, depression, childhood trauma, stress, low self-esteem, relationship problems, and parenting challenges. I enjoy helping people grow in their personal and professional lives.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Katie Piel
Marriage & Family Therapist, LMFT, MA
Verified Verified
Menlo Park, CA 94025 (Online Only)
Whether this is your first therapeutic rodeo or you need a tune-up and a fresh start, we will work together to help you reach your goals and create a a life that feels connected and aligned with your best self. If you struggle with eating, have an eating disorder, suspect you might have one; if you are struggling with anxiety, body image distress, depression, have endured trauma, or you just feel generally stuck, you can move towards recovery. Let's discover your path to a more peaceful and passionate life. Will it be fun? Sometimes. Will it be worth it? Yes, because you are.
Whether this is your first therapeutic rodeo or you need a tune-up and a fresh start, we will work together to help you reach your goals and create a a life that feels connected and aligned with your best self. If you struggle with eating, have an eating disorder, suspect you might have one; if you are struggling with anxiety, body image distress, depression, have endured trauma, or you just feel generally stuck, you can move towards recovery. Let's discover your path to a more peaceful and passionate life. Will it be fun? Sometimes. Will it be worth it? Yes, because you are.
Nabilah Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I specialize in working with individuals (including BIPOC and LGBTQIA+) who are coping with depression, anxiety, burnout, trauma, grief, relationship struggles, life transitions, and perinatal mental health. Many of my clients find it challenging to stop people-pleasing, set healthy boundaries, and express their needs effectively. They often feel stuck in unhelpful patterns and find it hard to break free from behaviors that no longer serve them. They come from backgrounds with dysfunctional family dynamics and are now on a journey to heal and create more satisfying relationships with themselves and their loved ones.
I specialize in working with individuals (including BIPOC and LGBTQIA+) who are coping with depression, anxiety, burnout, trauma, grief, relationship struggles, life transitions, and perinatal mental health. Many of my clients find it challenging to stop people-pleasing, set healthy boundaries, and express their needs effectively. They often feel stuck in unhelpful patterns and find it hard to break free from behaviors that no longer serve them. They come from backgrounds with dysfunctional family dynamics and are now on a journey to heal and create more satisfying relationships with themselves and their loved ones.
Silicon Valley Marriage Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
See more therapy options for 94025
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.