Therapists in 91107
I specialize in all mood, anxiety, and addictive and relationship disorders.
As your psychologist/therapist I will help you in anyway that I can. I will provide you a supportive and comforting environment in which you will able to share and process your feelings. We will also look at ways that we can improve your psychological health and well-being by applying cognitive behavioral therapy, interpersonal therapy, as well as recovery, spirituality, and grief and loss issues. We will identify any illnesses and issues, and will work towards full recovery. I see individuals, couples and families for psychotherapy, intervention and consultation. I specialize in mood, anxiety, addictive and relationship disorders.
I specialize in all mood, anxiety, and addictive and relationship disorders.
As your psychologist/therapist I will help you in anyway that I can. I will provide you a supportive and comforting environment in which you will able to share and process your feelings. We will also look at ways that we can improve your psychological health and well-being by applying cognitive behavioral therapy, interpersonal therapy, as well as recovery, spirituality, and grief and loss issues. We will identify any illnesses and issues, and will work towards full recovery. I see individuals, couples and families for psychotherapy, intervention and consultation. I specialize in mood, anxiety, addictive and relationship disorders.
Latasha Dixon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107 (Online Only)
So you’re unrecognizable! Don't worry you won't stay here long.
You desperately want to feel like yourself, but it feels like it’s beyond reach. The stressors you face in the workplace, socially, and even in your family has affected your mood drastically that you don’t even recognize yourself. The hopelessness and worry you feel around failing others and at work causes you to perform and not just be. Hiding your true feelings has become a prison you find yourself trapped in. It does not leave any room for you to voice your needs and allow your vulnerabilities to be seen and acknowledged. The worse part is you don’t even know how you got here. All you know is somethings got to change and soon.
So you’re unrecognizable! Don't worry you won't stay here long.
You desperately want to feel like yourself, but it feels like it’s beyond reach. The stressors you face in the workplace, socially, and even in your family has affected your mood drastically that you don’t even recognize yourself. The hopelessness and worry you feel around failing others and at work causes you to perform and not just be. Hiding your true feelings has become a prison you find yourself trapped in. It does not leave any room for you to voice your needs and allow your vulnerabilities to be seen and acknowledged. The worse part is you don’t even know how you got here. All you know is somethings got to change and soon.
Ricardo Robles
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91107 (Online Only)
Book with me now by clicking on my website. Most of my clients are young professionals or college and high school students who want to do in-depth, transformative therapy. I enjoy helping people who wish to heal from past trauma or loss, depression, anxiety, or substance abuse. I believe therapy serves as a way of liberating ourselves from problems and wounds of the past so that we can go out into the world to relate and live in newer, more meaningful, ways.
Book with me now by clicking on my website. Most of my clients are young professionals or college and high school students who want to do in-depth, transformative therapy. I enjoy helping people who wish to heal from past trauma or loss, depression, anxiety, or substance abuse. I believe therapy serves as a way of liberating ourselves from problems and wounds of the past so that we can go out into the world to relate and live in newer, more meaningful, ways.
A life issues consultant and therapist, I have expertise in dealing with anxiety, depression, stress & burn-out, relationship formation difficulties, parenting skills, learning disabilities, attention deficits, trauma, grief & loss, relationship & career transitions, chemical dependency & codependency.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
A life issues consultant and therapist, I have expertise in dealing with anxiety, depression, stress & burn-out, relationship formation difficulties, parenting skills, learning disabilities, attention deficits, trauma, grief & loss, relationship & career transitions, chemical dependency & codependency.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
Are you feeling confused, scared, anxious, overwhelmed, disappointed about you're going through and what it all means? Are you an expecting parent? Are you a parent to a child or to a teen? Are you stressed or overwhelmed in your marriage or relationship? Are you a parent that's overwhelmed and need help connecting with your child? Are you a parent or a caregiver to someone with special needs or Autism? What does this all mean? What are you supposed to do? Do you feel alone? Do you need support?
Are you feeling confused, scared, anxious, overwhelmed, disappointed about you're going through and what it all means? Are you an expecting parent? Are you a parent to a child or to a teen? Are you stressed or overwhelmed in your marriage or relationship? Are you a parent that's overwhelmed and need help connecting with your child? Are you a parent or a caregiver to someone with special needs or Autism? What does this all mean? What are you supposed to do? Do you feel alone? Do you need support?
Being a parent is truly a role like no other – it’s rewarding, overwhelming, fulfilling, exhausting, and so very special. There can be so much to learn and unlearn as you try your best to show up in the ways you want to with your children. Whether you’re wanting assistance with new or confusing behaviors, having difficulty setting limits or responding to meltdowns, struggling with being the parent you know you can be in tough moments, or are trying to disentangle from the way you were raised, we can take these situations step by step together.
Being a parent is truly a role like no other – it’s rewarding, overwhelming, fulfilling, exhausting, and so very special. There can be so much to learn and unlearn as you try your best to show up in the ways you want to with your children. Whether you’re wanting assistance with new or confusing behaviors, having difficulty setting limits or responding to meltdowns, struggling with being the parent you know you can be in tough moments, or are trying to disentangle from the way you were raised, we can take these situations step by step together.
Daria Portillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91107
Do you struggle with trauma symptoms that affect your day-to day life? Do you feel overwhelmed by just getting through the day? Do you wish life could be better? Now more than ever, people are feeling uncertain about overcoming stressful events from the past. I believe finding peace of mind is achievable.
Do you struggle with trauma symptoms that affect your day-to day life? Do you feel overwhelmed by just getting through the day? Do you wish life could be better? Now more than ever, people are feeling uncertain about overcoming stressful events from the past. I believe finding peace of mind is achievable.
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
Joanna has over 20 years of professional experience as a school psychologist and most currently as a licensed educational psychologist providing in-depth psychological, educational, socio-emotional, and behavioral support to children, adolescents, adults, families, educators, professionals, and para-professionals in both the public and private sectors. Since 2001, she has served as a district psychologist across Los Angeles and Orange County providing detailed, comprehensive assessments & evaluations, trainings, consultation, and counseling for individuals and groups. Joanna is bilingual and converses in English & Mandarin Chinese.
Dr. Quiana M. Daniel is a Psychological Assistant working under the supervision of Licensed Clinical Psychologist, Dr. Andrea Forbes, PSY23101. In regards to her clinical practice, Dr. Daniel has had extensive training in parent-child interactions, trauma focused therapy, parenting skills, and interpersonal relationships. In addition, she has a history of working with families who are engaged with the foster care system, adopting, or considering adoption. Dr. Daniel aspires to work with individuals, couples, and families within a safe environment to help them navigate their personal, emotional, and spiritual growth.
Dr. Quiana M. Daniel is a Psychological Assistant working under the supervision of Licensed Clinical Psychologist, Dr. Andrea Forbes, PSY23101. In regards to her clinical practice, Dr. Daniel has had extensive training in parent-child interactions, trauma focused therapy, parenting skills, and interpersonal relationships. In addition, she has a history of working with families who are engaged with the foster care system, adopting, or considering adoption. Dr. Daniel aspires to work with individuals, couples, and families within a safe environment to help them navigate their personal, emotional, and spiritual growth.
Bettina Ottenstein Traumatherapist
Marriage & Family Therapist, MA LMFT, IFS, EMDR
Verified Verified
3 Endorsed
Pasadena, CA 91107 (Online Only)
I believe that everyone deserves a chance at happiness and healing and if I can be of any help in that process, directly or indirectly, I want to be. Over the years I have been in awe of the courage of my clients and their willingness to fight for their healing and happiness. The past cannot be changed, but our relationship to it can. My goal is to assist in allowing your past to be part of your story & not let the past dictate your future so you can live in the present
I believe that everyone deserves a chance at happiness and healing and if I can be of any help in that process, directly or indirectly, I want to be. Over the years I have been in awe of the courage of my clients and their willingness to fight for their healing and happiness. The past cannot be changed, but our relationship to it can. My goal is to assist in allowing your past to be part of your story & not let the past dictate your future so you can live in the present
I have worked in the field almost 30 years and have experience with different ethnicities and socio-economic status. I am fluent in Spanish and English. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal and grow, to help people through periods of crisis in their lives, expected or unexpected, to become more comfortable with themselves as well as to rise to their full potential, and create a life that is more meaningful to them.
I have worked in the field almost 30 years and have experience with different ethnicities and socio-economic status. I am fluent in Spanish and English. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal and grow, to help people through periods of crisis in their lives, expected or unexpected, to become more comfortable with themselves as well as to rise to their full potential, and create a life that is more meaningful to them.
As a clinical neuropsychologist, I specialize in the assessment of children and young adults when families have cognitive, behavioral, or educational concerns. The goal of the assessment process is to create a detailed learning profile and care plan to meet the unique needs of each child and family. I believe in treating the whole child, addressing cognitive and social-emotional aspects of their development. My holistic approach ensures that your child receives the most comprehensive care available.
As a clinical neuropsychologist, I specialize in the assessment of children and young adults when families have cognitive, behavioral, or educational concerns. The goal of the assessment process is to create a detailed learning profile and care plan to meet the unique needs of each child and family. I believe in treating the whole child, addressing cognitive and social-emotional aspects of their development. My holistic approach ensures that your child receives the most comprehensive care available.
As humans, we are frequently challenged with the need to adjust-- to unforeseen changes and transitions, to loss, to injury and illness, or to the pressures of everyday life. And sometimes adjustment is needed in relation to an event or process of our own choosing (divorce, elective surgery, spiritual quest). For individuals who wish to deepen their understanding of themselves and their circumstances, or for those struggling with specific challenges, my commitment is to come alongside and help you cope, gain insight, problem-solve, heal, and adjust such that life can be lived as fully and genuinely as possible.
As humans, we are frequently challenged with the need to adjust-- to unforeseen changes and transitions, to loss, to injury and illness, or to the pressures of everyday life. And sometimes adjustment is needed in relation to an event or process of our own choosing (divorce, elective surgery, spiritual quest). For individuals who wish to deepen their understanding of themselves and their circumstances, or for those struggling with specific challenges, my commitment is to come alongside and help you cope, gain insight, problem-solve, heal, and adjust such that life can be lived as fully and genuinely as possible.
See more therapy options for 91107
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.