Therapists in 80305
Landon Sherbourne
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80305
Are anxiety, depression, trauma, or some unknown “barrier” getting in the way of something you are passionate about? My clients often have a career, mission, art form, sport, or relationship that they want to grow, deepen, or master. Yet, at some point on their journey, they find themselves stuck. Often they have sought support from family or friends, but it's not quite hitting the mark. They experience fear of failure and resistance in light of uncertainty. My clients are willing to be vulnerable and challenged. Arriving with a deep desire to live a creative life of purpose and passion, yet needing support along the way.
Are anxiety, depression, trauma, or some unknown “barrier” getting in the way of something you are passionate about? My clients often have a career, mission, art form, sport, or relationship that they want to grow, deepen, or master. Yet, at some point on their journey, they find themselves stuck. Often they have sought support from family or friends, but it's not quite hitting the mark. They experience fear of failure and resistance in light of uncertainty. My clients are willing to be vulnerable and challenged. Arriving with a deep desire to live a creative life of purpose and passion, yet needing support along the way.
Matthew Clausen — New Clients Welcome In Boulder
Counselor, MFTC, LPCC, MA, CTP
Verified Verified
5 Endorsed
Boulder, CO 80305
Finding a good therapist is hard! Maybe you're feeling stuck right now with relationship issues, parenting struggles, or family trouble. Or maybe you're looking for individual therapy related to anxiety, depression, trauma, ADHD, or another mental health topic. We'll work together to make things better for you. Using proven, research-backed therapy practices, we'll build a calm, secure space to work through and resolve the deeper issues that feel so overwhelming right now. Life doesn't have to be a struggle every day. Let's work together to make it better. I have some available times we can meet.
Finding a good therapist is hard! Maybe you're feeling stuck right now with relationship issues, parenting struggles, or family trouble. Or maybe you're looking for individual therapy related to anxiety, depression, trauma, ADHD, or another mental health topic. We'll work together to make things better for you. Using proven, research-backed therapy practices, we'll build a calm, secure space to work through and resolve the deeper issues that feel so overwhelming right now. Life doesn't have to be a struggle every day. Let's work together to make it better. I have some available times we can meet.
I work with adults, many of whom are dealing with anxiety, depression, transitions, trauma or just trying to cope with the world we live in. I am meeting with people in person, virtually, or some combination of both. My office is in South Boulder and when clients prefer to meet in person, we can either meet in my office or on the back deck (weather permitting). I am licensed in Colorado but also have the PsyPact license, which means that I can work with people from many other states.
I work with adults, many of whom are dealing with anxiety, depression, transitions, trauma or just trying to cope with the world we live in. I am meeting with people in person, virtually, or some combination of both. My office is in South Boulder and when clients prefer to meet in person, we can either meet in my office or on the back deck (weather permitting). I am licensed in Colorado but also have the PsyPact license, which means that I can work with people from many other states.
Jordan Urban Paul
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80305
Navigating life is a complex and tumultuous process. Every day, we're tugged in myriad directions, confronted with decisions at every turn that ask us to balance relationships, work, self-care, and personal growth. This constant barrage of "shoulds", responsibilities, and pressures in life creates an unrelenting current of stress and anxiety and leaves us worn thin and wondering, "why is it so hard to feel good?" It's no wonder that we find ourselves grasping at food, alcohol, tv, sex, drugs, and social media to relieve this tension. However, the relief provided by such behaviors is temporary and only exacerbates the problem.
Navigating life is a complex and tumultuous process. Every day, we're tugged in myriad directions, confronted with decisions at every turn that ask us to balance relationships, work, self-care, and personal growth. This constant barrage of "shoulds", responsibilities, and pressures in life creates an unrelenting current of stress and anxiety and leaves us worn thin and wondering, "why is it so hard to feel good?" It's no wonder that we find ourselves grasping at food, alcohol, tv, sex, drugs, and social media to relieve this tension. However, the relief provided by such behaviors is temporary and only exacerbates the problem.
I've helped numerous individuals over the years, including those with relationship problems, anxiety, depression, trauma, loss & grief, parenting struggles, cultural/racial issues, health problems and substance use.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead.
I've helped numerous individuals over the years, including those with relationship problems, anxiety, depression, trauma, loss & grief, parenting struggles, cultural/racial issues, health problems and substance use.
Hi there! I am a psychologist with over 20 years of experience in the field. My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. I utilize a variety of approaches like CBT, EMDR, Solution-Focused, Psychodynamic and Existential therapies. I had a thriving practice in the San Francisco Bay Area, but chose to live in beautiful and active Boulder instead.
You are worthy of healing. Life presents many hurdles and you don't have to tackle it alone; I am here to support you and your goals. If you are struggling with anxiety, depression, suicidal thoughts, self-harm, or processing trauma, you deserve professional support. We will collaborate together to create a treatment plan that is individualized to your specific challenges and strengths. Together we can manage your treatment, invite in positive behaviors and thoughts, and say goodbye to what is no longer serving you. I am currently seeing clients online or meeting for walks in the town of Durango, CO.
You are worthy of healing. Life presents many hurdles and you don't have to tackle it alone; I am here to support you and your goals. If you are struggling with anxiety, depression, suicidal thoughts, self-harm, or processing trauma, you deserve professional support. We will collaborate together to create a treatment plan that is individualized to your specific challenges and strengths. Together we can manage your treatment, invite in positive behaviors and thoughts, and say goodbye to what is no longer serving you. I am currently seeing clients online or meeting for walks in the town of Durango, CO.
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
For over 20 years, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. My primary speciality is in the diagnosis and treatment of eating disorders, emotion related eating issues, anxiety disorders and other related issues. I work with children, adolescents and adults and provide family education/support when appropriate. Because of the complex issues related to these conditions, I have additional experience working with clients on relationship issues, family conflict, mood disorders and personality disorders.
Abby Hulser
Licensed Professional Counselor, PhD, LPC, EMDR, CAC II
Verified Verified
Boulder, CO 80305
Waitlist for new clients
I focus on working with trauma, depression, anxiety, addiction, transitional concerns, and post partum issue.
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
I focus on working with trauma, depression, anxiety, addiction, transitional concerns, and post partum issue.
I believe human beings have intrinsic worth that we strive for well being, self-expression, and meaning. I believe my gift is offering a safe and spacious place to encounter one's struggles with a new found hope.
Jeffrey Kuhn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80305
Therapy can be used to address ADHD, oppositional defiance disorder, anxiety, depression, and drug and alcohol issues.
I have been providing individual therapy to children, adolescents, collage age young adults and parents throughout the Boulder & Denver area's since 1995. My counseling style and therapeutic approach are unique and innovative. By using a less traditional style of therapy, I have been able to connect with and help people and families that have not found conventional therapy productive or beneficial or have found traditional therapy to have not met their needs. I use a strength-based, solution-focused, cognitive-behavioral therapy approach which is designed to treat issues that arise in our individual lives, personal relationships and families.
Therapy can be used to address ADHD, oppositional defiance disorder, anxiety, depression, and drug and alcohol issues.
I have been providing individual therapy to children, adolescents, collage age young adults and parents throughout the Boulder & Denver area's since 1995. My counseling style and therapeutic approach are unique and innovative. By using a less traditional style of therapy, I have been able to connect with and help people and families that have not found conventional therapy productive or beneficial or have found traditional therapy to have not met their needs. I use a strength-based, solution-focused, cognitive-behavioral therapy approach which is designed to treat issues that arise in our individual lives, personal relationships and families.
I strive to give each patient the experience of being clearly seen and deeply understood. This occurs through interactive inquiry into the unique life experiences of each person. As we explore the sources of anxiety and distress that typically bring someone in to see me, trust develops and becomes the foundation for continued growth. Gradually, suffering diminishes, and there is an increase in self understanding and personal freedom. My hope is for each patient to live fully in the present with a strong sense of self, and with the capacity to have relationships that are rich and deeply satisfying.
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I strive to give each patient the experience of being clearly seen and deeply understood. This occurs through interactive inquiry into the unique life experiences of each person. As we explore the sources of anxiety and distress that typically bring someone in to see me, trust develops and becomes the foundation for continued growth. Gradually, suffering diminishes, and there is an increase in self understanding and personal freedom. My hope is for each patient to live fully in the present with a strong sense of self, and with the capacity to have relationships that are rich and deeply satisfying.
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Higher Sights Counseling (Therapy Emdr Medication Management)
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Boulder, CO 80305
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
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Julian L. Brodsky
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80305 (Online Only)
I work with adults dealing with depression, anxiety, OCD, relationship issues, existential issues, life transitions, & eating disorders.
Have you been challenged with a recent life event that has caused you to feel out of touch with yourself? Are you experiencing anxiety or depression that is getting in the way of you living your life to the fullest? Hello my name is Julian and I help people feel empowered and find their inner strength and resilience even in challenging or overwhelming times. I will collaborate with you to help you identify and overcome your personal obstacles to improve your relationships and overall sense of peace.
I work with adults dealing with depression, anxiety, OCD, relationship issues, existential issues, life transitions, & eating disorders.
Have you been challenged with a recent life event that has caused you to feel out of touch with yourself? Are you experiencing anxiety or depression that is getting in the way of you living your life to the fullest? Hello my name is Julian and I help people feel empowered and find their inner strength and resilience even in challenging or overwhelming times. I will collaborate with you to help you identify and overcome your personal obstacles to improve your relationships and overall sense of peace.
Michiko Mitsunaga-Whitten
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Boulder, CO 80305
Hello! I work with adults and undergraduate/graduate students who come to therapy with issues stemming from trauma, anxiety, depression, relationships, mixed race identity development, existential concerns, and peripartum/pregnancy loss. I have been a psychotherapist for 10 years and use a holistic, anti-oppressive, liberatory perspective when treating psychological issues. I offer a therapeutic relationship that creates constructive and meaningful change. My expertise creates the container for our collaborative sessions; you bring self-knowledge and a vision of what you want your life to be.
Hello! I work with adults and undergraduate/graduate students who come to therapy with issues stemming from trauma, anxiety, depression, relationships, mixed race identity development, existential concerns, and peripartum/pregnancy loss. I have been a psychotherapist for 10 years and use a holistic, anti-oppressive, liberatory perspective when treating psychological issues. I offer a therapeutic relationship that creates constructive and meaningful change. My expertise creates the container for our collaborative sessions; you bring self-knowledge and a vision of what you want your life to be.
Rhonda Kimble
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80305 (Online Only)
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.
Define Your Duende
Licensed Professional Counselor, LPC, CBTRT1
Verified Verified
4 Endorsed
Boulder, CO 80305
As a contemplative based psychotherapist, I offer a range of modalities to support through depression, anxiety, and trauma.
Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles.
As a contemplative based psychotherapist, I offer a range of modalities to support through depression, anxiety, and trauma.
Sometimes daily challenges grow to feel like they are actively holding you back. These once manageable internal blocks and environmental influences can be hard to name and even harder to break through. But there is also something calling you to reconnect and take strong steps towards truly living. The root of my work is to help you Define Your Duende -- the inherent fire that sparks your own authentic expression and inspired experience. Through talk therapy and varying modalities, we can collaboratively build a dynamic therapeutic approach that utilizes your strengths and engages your specific struggles.
Chappell Marmon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80305
A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.
A strong, secure relationship can bring enormous joy to your life, and a struggling relationship can bring tremendous pain, fear, and despair. If your current relationship is in trouble because of conflict, lack of connection, or problems you can't fix on your own, I can help. I work deeply with couples so that they understand their own attachment styles and emotional patterns and those of their partner. Couples gain confidence in their connection so that they can leave behind patterns of emotional reactivity and withdrawal/shutdown, and share their needs, fears and feelings with confidence.
Alicia Hagge
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Boulder, CO 80305
Waitlist for new clients
I specialize in trauma and addiction, and also work with anxiety, depression, life transitions and relationship challenges.
I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor. I use evidence-based and emerging therapy models to support my clients in building resilience, overcoming challenges and developing the skills to live a rich and meaningful life. I work with adolescents ages 14 and older as well as adults. My approach is client centered, compassionate and practical.
I specialize in trauma and addiction, and also work with anxiety, depression, life transitions and relationship challenges.
I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor. I use evidence-based and emerging therapy models to support my clients in building resilience, overcoming challenges and developing the skills to live a rich and meaningful life. I work with adolescents ages 14 and older as well as adults. My approach is client centered, compassionate and practical.
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
I believe most problems we experience are caused by a combination of two factors; carrying around too much from the past, and not taking good care of ourselves. The symptoms of Depression, Anxiety, Post Traumatic Stress Disorder and Substance Abuse can all manifest from not cleaning up the past and from practicing poor self care in in the present. Using a variety of approaches including, Psychotherapy, Hypnosis, EMDR, and Process Work, we will together to shift this balance. As people get better at nurturing themselves and begin to let go of the weight of the past, they feel better.
Jan Buchanan | Therapy Partners CO & CA
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Boulder, CO 80305
Specialties include Anxiety, Depression, ADHD, PTSD, Trauma, Panic Attacks, Family Conflict, Foster and Adoption-Competent.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Specialties include Anxiety, Depression, ADHD, PTSD, Trauma, Panic Attacks, Family Conflict, Foster and Adoption-Competent.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Katie Asmus
Licensed Professional Counselor, MA, LPC, BMP
Verified Verified
2 Endorsed
Boulder, CO 80305
Are you looking to make a life change with the support of alternative holistic methods along with time tested traditional tools? If so, I can help you. Whether you are looking to shift the symptoms of anxiety, depression, or trauma, or wanting support through a life situation or transition, you don’t have to do it alone! I work with people both in a traditional office-based format, as well as in an intensive model to accelerate your process. I also offer individual and group-based personally meaningful, culturally relevant Rite of Passage experiences to support you in conscious and intentional movement through life challenges.
Are you looking to make a life change with the support of alternative holistic methods along with time tested traditional tools? If so, I can help you. Whether you are looking to shift the symptoms of anxiety, depression, or trauma, or wanting support through a life situation or transition, you don’t have to do it alone! I work with people both in a traditional office-based format, as well as in an intensive model to accelerate your process. I also offer individual and group-based personally meaningful, culturally relevant Rite of Passage experiences to support you in conscious and intentional movement through life challenges.
See more therapy options for 80305
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.