Anxiety Therapists in 77095
Laura Cintron Escobar
Licensed Professional Counselor, MA, NCC, CSC, LPC-S
Verified Verified
5 Endorsed
Houston, TX 77095
Hello! My name is Laura Cintron Escobar. I'm a Bilingual Licensed Professional Counselor and LPC-Supervisor in the Houston/Cypress/Katy area. I'm passionate about empowering others & love helping adults & children who struggle with the pressures/demands of today's society. If you are experiencing anxiety, high stress, depression, grief or relational issues, know that I'm someone that wants to work by your side. I'm eager to become your partner in the self-discovery journey. I focus on creating a supportive atmosphere to help foster the therapeutic relationship in order for you to reach your goals.
Hello! My name is Laura Cintron Escobar. I'm a Bilingual Licensed Professional Counselor and LPC-Supervisor in the Houston/Cypress/Katy area. I'm passionate about empowering others & love helping adults & children who struggle with the pressures/demands of today's society. If you are experiencing anxiety, high stress, depression, grief or relational issues, know that I'm someone that wants to work by your side. I'm eager to become your partner in the self-discovery journey. I focus on creating a supportive atmosphere to help foster the therapeutic relationship in order for you to reach your goals.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
Frank J. Ortiz
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
6 Endorsed
Houston, TX 77095
My name is Frank and I have dedicated my life to helping individuals who are struggling with depression, anxiety, life transitions, and relationship issues.
Welcome Cypress! I am excited to introduce myself as your therapist in Cypress. If you are feeling hopeless and ready to make a change, you have already taken the first courageous step towards improving your mental health. I understand that finding the right therapist can be a daunting task, but it is crucial to find someone who truly understands you and who you feel comfortable talking to.
My name is Frank and I have dedicated my life to helping individuals who are struggling with depression, anxiety, life transitions, and relationship issues.
Welcome Cypress! I am excited to introduce myself as your therapist in Cypress. If you are feeling hopeless and ready to make a change, you have already taken the first courageous step towards improving your mental health. I understand that finding the right therapist can be a daunting task, but it is crucial to find someone who truly understands you and who you feel comfortable talking to.
Are you feeling stressed, anxious, lonely, or lost? Are you dealing with personal struggles that seem to be out of your control? If so, now is the time to take action.
Are you feeling stressed, anxious, lonely, or lost? Are you dealing with personal struggles that seem to be out of your control? If so, now is the time to take action.
Do you struggle with feeling anxious or depressed? Feeling disconnected from yourself or others? Experiencing hardship with life transitions or maybe just overwhelmed in general? Life shouldn't be that hard. I work collaboratively with my clients to create a safe and confidential environment for them to explore their emotions, beliefs, habits, and insecurities. Not just talk therapy, but development of coping skills to deal with the real issues. My primary experience includes working with individuals struggling with anxiety, depression, PTSD, complex trauma, and substance abuse.
Do you struggle with feeling anxious or depressed? Feeling disconnected from yourself or others? Experiencing hardship with life transitions or maybe just overwhelmed in general? Life shouldn't be that hard. I work collaboratively with my clients to create a safe and confidential environment for them to explore their emotions, beliefs, habits, and insecurities. Not just talk therapy, but development of coping skills to deal with the real issues. My primary experience includes working with individuals struggling with anxiety, depression, PTSD, complex trauma, and substance abuse.
Hello! I am so excited that you have decided to start your mental health journey. My approach combines evidence-based practices with a compassionate and empathetic demeanor. I aim to provide holistic care that addresses both the mind and the body. Throughout the process, open communication and trust are prioritized to create a safe and supportive environment. Whether you're dealing with depression, anxiety, PTSD, postpartum issues, behavioral challenges, or anger management, the ultimate aim is to empower you with the tools and insights needed to navigate life's challenges and achieve lasting well-being.
Hello! I am so excited that you have decided to start your mental health journey. My approach combines evidence-based practices with a compassionate and empathetic demeanor. I aim to provide holistic care that addresses both the mind and the body. Throughout the process, open communication and trust are prioritized to create a safe and supportive environment. Whether you're dealing with depression, anxiety, PTSD, postpartum issues, behavioral challenges, or anger management, the ultimate aim is to empower you with the tools and insights needed to navigate life's challenges and achieve lasting well-being.
Our experienced & compassionate team specializes in treating a wide range of mental health issues, including depression, anxiety, trauma, stress, family adjustments, & more.
At Renewed Path Counseling, our mission is to provide high-quality, culturally competent mental health services that empower individuals and communities. We are committed to addressing the unique mental health needs of minorities and adolescents, fostering resilience, and promoting well-being. Through compassionate care and personalized support, we strive to create an inclusive environment where every client can overcome challenges and achieve their fullest potential.
Our experienced & compassionate team specializes in treating a wide range of mental health issues, including depression, anxiety, trauma, stress, family adjustments, & more.
At Renewed Path Counseling, our mission is to provide high-quality, culturally competent mental health services that empower individuals and communities. We are committed to addressing the unique mental health needs of minorities and adolescents, fostering resilience, and promoting well-being. Through compassionate care and personalized support, we strive to create an inclusive environment where every client can overcome challenges and achieve their fullest potential.
Michelle Stone At Cypress Counseling And Behavioral Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77095
I am a Licensed Psychologist who loves working with adults who are struggling with depression, anxiety, trauma, and/or relationship conflict.
Let's be honest: life is hard sometimes. Maybe you find yourself 'stuck' in ineffective patterns, relationships that fail to meet your needs, or feel overwhelmed by the demands that life places on you. Maybe you're struggling with things that happened in the past, or are worried about the future. Maybe you feel like your emotions are getting the best of you, or maybe you feel numbed out and disengaged from the world. Life can provide all kinds of stressors and challenges, and therapy can be a wonderful tool to help navigate through tough times. If you're ready for growth and change, I'm here for you!
I am a Licensed Psychologist who loves working with adults who are struggling with depression, anxiety, trauma, and/or relationship conflict.
Let's be honest: life is hard sometimes. Maybe you find yourself 'stuck' in ineffective patterns, relationships that fail to meet your needs, or feel overwhelmed by the demands that life places on you. Maybe you're struggling with things that happened in the past, or are worried about the future. Maybe you feel like your emotions are getting the best of you, or maybe you feel numbed out and disengaged from the world. Life can provide all kinds of stressors and challenges, and therapy can be a wonderful tool to help navigate through tough times. If you're ready for growth and change, I'm here for you!
Most of my work centers on those dealing with anxiety and depression.
We are all human, and sometimes we find ourselves dealing with problems that change how we interact with people and change our overall outlook on life. These problems begin to impact our quality of life. The scope of my practice aims to serve those clients who are dealing with anxiety, who may be living with an abusive partner, or who may be fighting periodic depressed mood, leaving them feeling isolated, lonely, and hopeless. These clients are everyday people who want to get their lives back to "normal', so they can experience a healthy and positive life, which is what we all deserve.
Most of my work centers on those dealing with anxiety and depression.
We are all human, and sometimes we find ourselves dealing with problems that change how we interact with people and change our overall outlook on life. These problems begin to impact our quality of life. The scope of my practice aims to serve those clients who are dealing with anxiety, who may be living with an abusive partner, or who may be fighting periodic depressed mood, leaving them feeling isolated, lonely, and hopeless. These clients are everyday people who want to get their lives back to "normal', so they can experience a healthy and positive life, which is what we all deserve.
I have provided treatment for anxiety, depression, trauma, grief, maladjustment, and anger management.
Greetings! My name is Nicole Reglos, and I am a Licensed Professional Counselor. A career in counseling gives me the opportunity to join and connect with people on their mental health journey, in addition to continuing to learn about a subject that I am passionate about. I value building rapport and creating a safe environment for clients to fully explore and express their thoughts and emotions through a collaborative therapeutic relationship.
I have provided treatment for anxiety, depression, trauma, grief, maladjustment, and anger management.
Greetings! My name is Nicole Reglos, and I am a Licensed Professional Counselor. A career in counseling gives me the opportunity to join and connect with people on their mental health journey, in addition to continuing to learn about a subject that I am passionate about. I value building rapport and creating a safe environment for clients to fully explore and express their thoughts and emotions through a collaborative therapeutic relationship.
Anggie Pedraza-Watson
Licensed Professional Counselor, MS, LPC, CCTP, NCC
Verified Verified
3 Endorsed
Houston, TX 77095
I have struggled with anxiety and depression years ago and found healing, that's why I provide Christian Counseling as I have been called to bring hope to those who are still hurting .
Hello.. I'm a U.S Marine Corps Veteran, Bilingual in Spanish, I received my Master in Clinical Mental Health Counseling . I work as a Licensed Professional Counselor in Texas. I have worked providing counseling for adults, couples, veterans experiencing stress, anxiety, depression, anger, self esteem, trauma, and marital issues (Houston area, Virtual TX) . I will help you navigate through these issues and develop goals for you to gain the skills needed to face what you think you can't handle. I utilize a variety of approaches such as CBT, DBT, and EMDR to process trauma. I conduct Immigration Evaluations U-VISA,VAWA,WAIVER cases.
I have struggled with anxiety and depression years ago and found healing, that's why I provide Christian Counseling as I have been called to bring hope to those who are still hurting .
Hello.. I'm a U.S Marine Corps Veteran, Bilingual in Spanish, I received my Master in Clinical Mental Health Counseling . I work as a Licensed Professional Counselor in Texas. I have worked providing counseling for adults, couples, veterans experiencing stress, anxiety, depression, anger, self esteem, trauma, and marital issues (Houston area, Virtual TX) . I will help you navigate through these issues and develop goals for you to gain the skills needed to face what you think you can't handle. I utilize a variety of approaches such as CBT, DBT, and EMDR to process trauma. I conduct Immigration Evaluations U-VISA,VAWA,WAIVER cases.
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Life can present many challenges. Communication challenges disrupt relationships. Grief, loss, anxiety and depression come into our lives without warning. I understand that while challenges are universal, every person seeking help has their own unique story to tell. I look forward to meeting you and helping you reach your therapy goals.
Life can present many challenges. Communication challenges disrupt relationships. Grief, loss, anxiety and depression come into our lives without warning. I understand that while challenges are universal, every person seeking help has their own unique story to tell. I look forward to meeting you and helping you reach your therapy goals.
Trisha Rojas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77095
I enjoy working with concerns related to self-esteem, anxiety, depression, trauma, communication, grief, anger, codependency, cultural issues/identity, eating disorders, relationship issues and life stress/transitions.
I believe in a holistic perspective of wellness and caring for all the dimensions of the self. By focusing on the connection between the mind, body, and spirit, you can become empowered to make positive changes that are in harmony with your values and overcome challenges using your new skills and insights. I’m confident that everyone holds the power within themselves to progress towards reaching their maximum potential and gaining a sense of peace and balance.
I enjoy working with concerns related to self-esteem, anxiety, depression, trauma, communication, grief, anger, codependency, cultural issues/identity, eating disorders, relationship issues and life stress/transitions.
I believe in a holistic perspective of wellness and caring for all the dimensions of the self. By focusing on the connection between the mind, body, and spirit, you can become empowered to make positive changes that are in harmony with your values and overcome challenges using your new skills and insights. I’m confident that everyone holds the power within themselves to progress towards reaching their maximum potential and gaining a sense of peace and balance.
Katrina Seigerman
Licensed Professional Counselor, MS, LPC, CRC, ACS
Verified Verified
1 Endorsed
Houston, TX 77095 (Online Only)
If you feel like you're standing on the edge of a life transition and have lost yourself along the way, I'm so glad you're here. Whether due to unhealthy family dynamics, a recent break up, or life just took unplanned turns, feelings of worry, grief, or resentment can take hold. If you are feeling out of control because old strategies for managing life are no longer working and if you want to feel satisfied with the life you're living, feel empowered to be the best version of yourself, and your goal is to be well, let's get started. Transitions are uncomfortable opportunities to re-design the life you want.
If you feel like you're standing on the edge of a life transition and have lost yourself along the way, I'm so glad you're here. Whether due to unhealthy family dynamics, a recent break up, or life just took unplanned turns, feelings of worry, grief, or resentment can take hold. If you are feeling out of control because old strategies for managing life are no longer working and if you want to feel satisfied with the life you're living, feel empowered to be the best version of yourself, and your goal is to be well, let's get started. Transitions are uncomfortable opportunities to re-design the life you want.
Bianca Asteris
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Houston, TX 77095 (Online Only)
Life can present difficulties and struggles, I am here to help navigate through these struggles and look at other avenues to explore. This could range from navigating an old anxiety, newly presenting anxiety, depression related to where you are in life at this time or related to where you would want to be. Do you struggle with navigating health issues? As an individual navigating Endometriosis and Adenomyosis I can relate to the struggles. All journeys and struggles might be different, but I enjoy companioning/ working with you to support, validate and explore to get to a better place.
Life can present difficulties and struggles, I am here to help navigate through these struggles and look at other avenues to explore. This could range from navigating an old anxiety, newly presenting anxiety, depression related to where you are in life at this time or related to where you would want to be. Do you struggle with navigating health issues? As an individual navigating Endometriosis and Adenomyosis I can relate to the struggles. All journeys and struggles might be different, but I enjoy companioning/ working with you to support, validate and explore to get to a better place.
I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties.
I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you.
I specialize and enjoy working with adult individuals, both male and female, with anxiety, depression, life transition, relationship, or stress management difficulties.
I am easy to talk to and a great listener. Whether I am counseling or in my personal life, people naturally feel comfortable opening up with me. I believe in counseling to help you build on and recognize your strengths. The more you open yourself up to counseling, the more you will benefit. My clients often ask me if I have ever heard of anyone else having similar feelings and difficulties that they are experiencing and I reassure them that they are not alone. Together, we will create and enhance ways of coping that will work for you.
Mieasha L. Edmonds
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
1 Endorsed
Houston, TX 77095 (Online Only)
Are you feeling overwhelmed, lost, or disappointed? I believe I can help you navigate through your life's difficulties. I have a passion for helping others find their healing. I have experience with adolescents, elderly, and adults who struggle with addiction and/or mental illness. I have worked in both inpatient and outpatient settings and have experience in providing services and support to those who are struggling with grief and loss, anxiety, trauma, depression, substance use, and psychosis. I feel fulfilled in helping those who are having issues with sexuality; from gender identity to orientation. When you're ready, I'm here to help you!
Are you feeling overwhelmed, lost, or disappointed? I believe I can help you navigate through your life's difficulties. I have a passion for helping others find their healing. I have experience with adolescents, elderly, and adults who struggle with addiction and/or mental illness. I have worked in both inpatient and outpatient settings and have experience in providing services and support to those who are struggling with grief and loss, anxiety, trauma, depression, substance use, and psychosis. I feel fulfilled in helping those who are having issues with sexuality; from gender identity to orientation. When you're ready, I'm here to help you!
I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.
When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. In the school system, I gained a unique awareness of the many issues that families face.
I have considerable experience helping clients who are facing a wide range of struggles from anxiety and job stress to suicidal ideation and family crisis.
When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. In the school system, I gained a unique awareness of the many issues that families face.
I specialize in grief, anxiety, depression, adjustment/life transitions and trauma.
Trauma-informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors, and feelings are all interconnected, influencing how trauma manifests in your daily life. Healing is not linear; it's a journey. I'm passionate about guiding you through this process, helping you reconnect with your body and emotions to foster resilience and well-being.
I specialize in grief, anxiety, depression, adjustment/life transitions and trauma.
Trauma-informed therapy encourages the exploration of connections between life experiences and how our body responds to stress. Your thoughts, behaviors, and feelings are all interconnected, influencing how trauma manifests in your daily life. Healing is not linear; it's a journey. I'm passionate about guiding you through this process, helping you reconnect with your body and emotions to foster resilience and well-being.
Lenda Martinez At Cypress Counseling Behavioral Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77095
Voted 2019 - 2024 Best Therapy Services in Cy-fair! Hello! My name is Lenda Martinez, I am a Licensed Professional Counselor working in the Houston/Cypress area. My ideal client is that one that is struggling with Depression, anxiety, trauma or any kind of emotional stressors that is keeping you from feeling fulfilled. My approach is to find what works best for you and help you reach your emotional goals, along side with me. What I offer is a safe, non-judgmental environment where I can guide you on your journey and celebrate with you when you become the person you want to become.
Voted 2019 - 2024 Best Therapy Services in Cy-fair! Hello! My name is Lenda Martinez, I am a Licensed Professional Counselor working in the Houston/Cypress area. My ideal client is that one that is struggling with Depression, anxiety, trauma or any kind of emotional stressors that is keeping you from feeling fulfilled. My approach is to find what works best for you and help you reach your emotional goals, along side with me. What I offer is a safe, non-judgmental environment where I can guide you on your journey and celebrate with you when you become the person you want to become.
See more therapy options for 77095
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.