Anxiety Therapists in 61201
I work with all ages of individuals and families; together we will find hope and balance managing symptoms of sensory processing, Autism, ADHD, anxiety, depression, executive functioning, life transitions, and foster care.
Accepting new clients-Therapy creates a path for hope; hope happens through a collaborative process of gaining insight and help clarifying strengths, barriers, and goals. We will work together to create a plan that helps to manage obstacles in an empowering manner, allowing you to find your own path.
I work with all ages of individuals and families; together we will find hope and balance managing symptoms of sensory processing, Autism, ADHD, anxiety, depression, executive functioning, life transitions, and foster care.
Accepting new clients-Therapy creates a path for hope; hope happens through a collaborative process of gaining insight and help clarifying strengths, barriers, and goals. We will work together to create a plan that helps to manage obstacles in an empowering manner, allowing you to find your own path.
I work with a wide variety of individuals - adults, teens, children, and couples - dealing with life transitions, relationship changes, trauma, insecurity, anxiety, depression, grief, substance abuse, self-harm, chronic pain, and other stressors. I also see clients who feel stuck in life and want to move forward and make changes. There is hope, and there is help. I use supportive techniques, humor, and the conviction that things can get better to build an alliance and a treatment plan tailored to fit your goals and personality.
I work with a wide variety of individuals - adults, teens, children, and couples - dealing with life transitions, relationship changes, trauma, insecurity, anxiety, depression, grief, substance abuse, self-harm, chronic pain, and other stressors. I also see clients who feel stuck in life and want to move forward and make changes. There is hope, and there is help. I use supportive techniques, humor, and the conviction that things can get better to build an alliance and a treatment plan tailored to fit your goals and personality.
I also have training in CBT and DBT, as well as training and experience in treating depression, anxiety, trauma, grief - among many others.
Life comes with many changes, and sometimes these changes do not always seem to be for the better. During these dark times it can feel like we lack the strength to continue on, or it feels like the path forward is too cloudy to know which way to begin to start walking. However, many people experience depression, sorrow, anxiety, grief, anger, and loss at different points in their lives and the journey through these times do not have to be done alone. My name is Daniel Campbell, I am a Licensed Clinical Professional Counselor at Quad City Behavioral Health Associates, and I want to walk with you.
I also have training in CBT and DBT, as well as training and experience in treating depression, anxiety, trauma, grief - among many others.
Life comes with many changes, and sometimes these changes do not always seem to be for the better. During these dark times it can feel like we lack the strength to continue on, or it feels like the path forward is too cloudy to know which way to begin to start walking. However, many people experience depression, sorrow, anxiety, grief, anger, and loss at different points in their lives and the journey through these times do not have to be done alone. My name is Daniel Campbell, I am a Licensed Clinical Professional Counselor at Quad City Behavioral Health Associates, and I want to walk with you.
Now my passion is to help people who have experienced trauma or have anxiety.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
Now my passion is to help people who have experienced trauma or have anxiety.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
I work with a range of adults, couples, children, and families who are dealing with life transitions, anxiety, grief, depression and life stressors. I am experienced in working with children with autism and sensory disorders. I can provide helpful skills and knowledge navigating the education system as well as ideas to help the family provide the best support to the child. I have a holistic approach to therapy. Many mental illnesses cause a disconnect between the body and mind and the world. Mending this relationship is an important part of the healing process. Through client-centered talk therapy I teach evidence-based methods for
I work with a range of adults, couples, children, and families who are dealing with life transitions, anxiety, grief, depression and life stressors. I am experienced in working with children with autism and sensory disorders. I can provide helpful skills and knowledge navigating the education system as well as ideas to help the family provide the best support to the child. I have a holistic approach to therapy. Many mental illnesses cause a disconnect between the body and mind and the world. Mending this relationship is an important part of the healing process. Through client-centered talk therapy I teach evidence-based methods for
If you live with chronic depression or anxiety, you can receive the most recent evidence-based support available.
Stress, change, and loss are a part of our lives. We often have the resilience to handle our emotions and problems, but it is good to have help when you need it. If you are experiencing an increase in anxiety, sadness, hopelessness, or past memories that intrude on your life, you can use mindful and evidence-based strategies to help yourself. Counseling can help you acquire skills that are tailored to your preferences, needs, and learning style.
If you live with chronic depression or anxiety, you can receive the most recent evidence-based support available.
Stress, change, and loss are a part of our lives. We often have the resilience to handle our emotions and problems, but it is good to have help when you need it. If you are experiencing an increase in anxiety, sadness, hopelessness, or past memories that intrude on your life, you can use mindful and evidence-based strategies to help yourself. Counseling can help you acquire skills that are tailored to your preferences, needs, and learning style.
If you have been struggling to be heard, dealing with too much, worrying about the impact of traumatic memories or experiences, and just wanting some potential creative solutions, then give me a call and schedule an appointment today! I am currently offering telehealth (in-person eventually) offering EMDR and unique therapies to address multiple issues.
Life brings stress and challenges making the journey seem hopeless at times. Anxiety, depression, grief, anger, and trauma find it's way into our lives. We want to sometimes give up, but our human nature is to reach out for a simple connection. As you seek consultation and support it can also be scary, but it can be helpful to have an ally in your journey. This is a brave step to reach out, so thank that part of yourself that is looking. I know it's challenging and difficult to find someone with whom you can trust, and I value the struggle to just be heard. My name is Andy and I want to hear your story and help anyway I can.
If you have been struggling to be heard, dealing with too much, worrying about the impact of traumatic memories or experiences, and just wanting some potential creative solutions, then give me a call and schedule an appointment today! I am currently offering telehealth (in-person eventually) offering EMDR and unique therapies to address multiple issues.
Life brings stress and challenges making the journey seem hopeless at times. Anxiety, depression, grief, anger, and trauma find it's way into our lives. We want to sometimes give up, but our human nature is to reach out for a simple connection. As you seek consultation and support it can also be scary, but it can be helpful to have an ally in your journey. This is a brave step to reach out, so thank that part of yourself that is looking. I know it's challenging and difficult to find someone with whom you can trust, and I value the struggle to just be heard. My name is Andy and I want to hear your story and help anyway I can.
I work with clients that struggle with depression, anxiety, mood disorders, anger issues, substance use disorder, sexual abuse, sex addiction, relationship conflict, as well as communication issues.
Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
I work with clients that struggle with depression, anxiety, mood disorders, anger issues, substance use disorder, sexual abuse, sex addiction, relationship conflict, as well as communication issues.
Sacha L. Montgomery, Licensed Professional Counselor (LPC), Licensed Clinical Addictions Specialist (LCAS), Licensed Sex Offender Treatment Provider (LSOTP), Certified- Dialectical Behavior Therapy Provider (Trauma Specific treatment) Approach to therapy: Collaborative approach with each client to create personalized treatment plan to help clients get back to a higher level of functioning. Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
I have been helping others realize their mental health goals for over 23 years. I utilize a client-centered approach because I believe therapy should focus on each individual client's wants and needs, which vary from person to person. I often use humor in therapy, because I believe laughter is one of the greatest things you can share in this life. I have excellent experience with young children, teens, adults, couples, and families. I have helped people with anger, depression, anxiety, trauma, grief, substance abuse, relationship and life changes, impulse control, and many other topics.
I have been helping others realize their mental health goals for over 23 years. I utilize a client-centered approach because I believe therapy should focus on each individual client's wants and needs, which vary from person to person. I often use humor in therapy, because I believe laughter is one of the greatest things you can share in this life. I have excellent experience with young children, teens, adults, couples, and families. I have helped people with anger, depression, anxiety, trauma, grief, substance abuse, relationship and life changes, impulse control, and many other topics.
Tim Hillyer
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Rock Island, IL 61201
Navigating today's rapidly and changing complex issues along with our own personal struggles can sometimes feel overwhelming. Having someone who can assist you go deeper into developing an understanding and insight into yourself can quickly help alleviate the anxiety and stress associated those challenges. The past few years has been tough for many of us, and a lot of unexposed and unaddressed issues have come to the surface. Know that you are not alone, and that normalization of those feelings can help you feel better.
Navigating today's rapidly and changing complex issues along with our own personal struggles can sometimes feel overwhelming. Having someone who can assist you go deeper into developing an understanding and insight into yourself can quickly help alleviate the anxiety and stress associated those challenges. The past few years has been tough for many of us, and a lot of unexposed and unaddressed issues have come to the surface. Know that you are not alone, and that normalization of those feelings can help you feel better.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
LaVoris Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Rock Island, IL 61201 (Online Only)
I work primarily with adult males who are dealing with depression, Post-Traumatic Stress Disorder (PTSD), and anxiety. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
I work primarily with adult males who are dealing with depression, Post-Traumatic Stress Disorder (PTSD), and anxiety. My approach is integrative, combining the structured and goal-oriented nature of CBT, the trauma-focused methodology of EMDR, and the depth-oriented insights of psychoanalysis. This blend allows me to address both the symptoms and underlying issues my clients face.
I will work with you on issues relating to anxiety, stress management, self-esteem building, life adjustments, ADHD, depression, communication skills, life's transitions, and more.
Are you facing personal challenges in your life that involve family, children, a partner, career, and/or life transitions? I can navigate these challenges with you. I offer a safe, caring, compassionate, and non-judgmental space to work through the challenges that life throws at you. I have worked with children for many years in a school and an outpatient setting, so I understand the challenges that they face, and I enjoy helping them to find their way. I am also a parent, so I have “real life” experience with navigating the challenges that parents, children, and families face. I look forward to meeting and working with you!
I will work with you on issues relating to anxiety, stress management, self-esteem building, life adjustments, ADHD, depression, communication skills, life's transitions, and more.
Are you facing personal challenges in your life that involve family, children, a partner, career, and/or life transitions? I can navigate these challenges with you. I offer a safe, caring, compassionate, and non-judgmental space to work through the challenges that life throws at you. I have worked with children for many years in a school and an outpatient setting, so I understand the challenges that they face, and I enjoy helping them to find their way. I am also a parent, so I have “real life” experience with navigating the challenges that parents, children, and families face. I look forward to meeting and working with you!
Clock Inc: Lgbt+ Community Center
Counselor, MSEd, LCPC, NCC
Verified Verified
Rock Island, IL 61201
I have worked with people, in individual and group counseling settings, who experience depression, anxiety, gender dysphoria, self-harming, suicidal ideation, family conflict, relationship issues, life transitions, and self-esteem issues.
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to empathize, as I too belong to the LGBT+ community.
I have worked with people, in individual and group counseling settings, who experience depression, anxiety, gender dysphoria, self-harming, suicidal ideation, family conflict, relationship issues, life transitions, and self-esteem issues.
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to empathize, as I too belong to the LGBT+ community.
I help adults in all life stages struggling with depression, anxiety, relationship conflicts, complex trauma and PTSD, life transitions, unresolved grief, and mood & anxiety disorders.
Feeling stuck? Or maybe your current tools, resources, or ways of helping yourself through are not enough to provide the sense of relief or resolution you're looking for? Whether you're facing a difficult life situation, a traumatic event that is causing significant emotional distress or unhelpful or unhealthy patterns that continue to present themselves in your life, I offer a warm, safe, and nurturing environment for personal exploration, emotional healing and finding new ways to manage more effectively.
I help adults in all life stages struggling with depression, anxiety, relationship conflicts, complex trauma and PTSD, life transitions, unresolved grief, and mood & anxiety disorders.
Feeling stuck? Or maybe your current tools, resources, or ways of helping yourself through are not enough to provide the sense of relief or resolution you're looking for? Whether you're facing a difficult life situation, a traumatic event that is causing significant emotional distress or unhelpful or unhealthy patterns that continue to present themselves in your life, I offer a warm, safe, and nurturing environment for personal exploration, emotional healing and finding new ways to manage more effectively.
Amanda J Southwell
Clinical Social Work/Therapist, LISW, LCSW, CADC
Verified Verified
2 Endorsed
Rock Island, IL 61201
It takes tremendous courage and strength to seek out therapy, I am honored that you are considering me to support you. I became a therapist to help provide hope by empowering my clients to reach their goals, identifying personal strengths, and developing healthy methods to cope with the challenges life gives us. Sessions are held in a comforting and compassionate environment and individualized for your expressed needs. I welcome clients ages 14 and up and specialize in supporting clients and/or the families of those who are struggling with perinatal mood disorders, addiction, codependency, anxiety, and depression.
It takes tremendous courage and strength to seek out therapy, I am honored that you are considering me to support you. I became a therapist to help provide hope by empowering my clients to reach their goals, identifying personal strengths, and developing healthy methods to cope with the challenges life gives us. Sessions are held in a comforting and compassionate environment and individualized for your expressed needs. I welcome clients ages 14 and up and specialize in supporting clients and/or the families of those who are struggling with perinatal mood disorders, addiction, codependency, anxiety, and depression.
Three Daughters Strong Hearts Counseling
Counselor, PhD , LCPC , LMHC, RPT-S
Verified Verified
1 Endorsed
Rock Island, IL 61201 (Online Only)
Welcome! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process, problem solve, work towards solutions, and overcome problems in life are my priorities. I utilize a trauma focused approach that includes empowering you and joining you in this journey to healing, wellness, and improved life satisfaction.
Welcome! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process, problem solve, work towards solutions, and overcome problems in life are my priorities. I utilize a trauma focused approach that includes empowering you and joining you in this journey to healing, wellness, and improved life satisfaction.
Specialties: Depression, anxiety, bipolar disorder, psychotic disorders, trauma, life adjustments, relationship distress, self-esteem building, LGBTQ+, self-harm, & crisis.
I'm a Qualified Mental Health Professional committed to helping teens and adults learn how to cope with life adjustments and traumas. My work focuses on targeting ineffective behaviors, habits, and beliefs around oneself. I believe in empowering my clients to discover their authentic self and encouraging them to make decisions that help to meet their needs.
Specialties: Depression, anxiety, bipolar disorder, psychotic disorders, trauma, life adjustments, relationship distress, self-esteem building, LGBTQ+, self-harm, & crisis.
I'm a Qualified Mental Health Professional committed to helping teens and adults learn how to cope with life adjustments and traumas. My work focuses on targeting ineffective behaviors, habits, and beliefs around oneself. I believe in empowering my clients to discover their authentic self and encouraging them to make decisions that help to meet their needs.
Jillian McGuinness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rock Island, IL 61201 (Online Only)
I work with adults who have experienced childhood trauma/abuse/neglect, those exposed to domestic violence or sexual assault, and individuals experiencing PTSD. Trauma, depression, anxiety, and low self-esteem can cause difficulties in your relationships and make you feel stuck in your life. I help people who may be carrying the weight of their past, feel their life is out of balance, or who are not living up to their full potential. If you'd like to relate better to those around you, learn new ways of coping, change negative behaviors, and improve your overall wellness I can help. I offer morning and weekend appointments.
I work with adults who have experienced childhood trauma/abuse/neglect, those exposed to domestic violence or sexual assault, and individuals experiencing PTSD. Trauma, depression, anxiety, and low self-esteem can cause difficulties in your relationships and make you feel stuck in your life. I help people who may be carrying the weight of their past, feel their life is out of balance, or who are not living up to their full potential. If you'd like to relate better to those around you, learn new ways of coping, change negative behaviors, and improve your overall wellness I can help. I offer morning and weekend appointments.
Arthea J Larson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rock Island, IL 61201
I have 30 years experience as a licensed clinician and believe all behavior is communication. Whether it’s a child having meltdowns at school, an angry teenager, or an adult with anxiety – each contains a message that therapy can help decipher. I believe everyone is doing the best they can with the tools they currently have but sometimes that isn’t enough. By collaborating with you, the client, we will look at the bigger picture of things that may be influencing your challenges and make adjustments/learn new tools so that more effective strategies can shine through.
I have 30 years experience as a licensed clinician and believe all behavior is communication. Whether it’s a child having meltdowns at school, an angry teenager, or an adult with anxiety – each contains a message that therapy can help decipher. I believe everyone is doing the best they can with the tools they currently have but sometimes that isn’t enough. By collaborating with you, the client, we will look at the bigger picture of things that may be influencing your challenges and make adjustments/learn new tools so that more effective strategies can shine through.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.