Therapists in 60093
I primarily work with young children, adolescents and adults who are experiencing difficulties in school/work, social and family relationships, with self-esteem, focus, regulation, grief, divorce, trauma, depression, anxiety and challenging life circumstances. My approach is insight-oriented, psychodynamic, and relationship-based. I provide play and talk therapy for children and traditional talk-therapy for adults. Additionally, I provide reflective supervision and consultation for practitioners and trainees.
I primarily work with young children, adolescents and adults who are experiencing difficulties in school/work, social and family relationships, with self-esteem, focus, regulation, grief, divorce, trauma, depression, anxiety and challenging life circumstances. My approach is insight-oriented, psychodynamic, and relationship-based. I provide play and talk therapy for children and traditional talk-therapy for adults. Additionally, I provide reflective supervision and consultation for practitioners and trainees.
Meredith Alger
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
Northfield, IL 60093 (Online Only)
Welcome! I'm glad you're here. Whether you're feeling the increased stress from the pandemic, struggling with new or chronic anxiety and/or depression, substance abuse/addiction, or destructive thought patterns, dealing with recent loss or change, struggling with past trauma and/or recent traumatic events, you have come to the right place! I meet you where you're at, and work in partnership with you to identify, explore and understand your current difficulties, strengths, resources, barriers, supports and goals in order to develop and implement a plan to get you feeling better.
Welcome! I'm glad you're here. Whether you're feeling the increased stress from the pandemic, struggling with new or chronic anxiety and/or depression, substance abuse/addiction, or destructive thought patterns, dealing with recent loss or change, struggling with past trauma and/or recent traumatic events, you have come to the right place! I meet you where you're at, and work in partnership with you to identify, explore and understand your current difficulties, strengths, resources, barriers, supports and goals in order to develop and implement a plan to get you feeling better.
I have over 20 years experience. I work with children, adolescents and young adults. I do family therapy, groups, individual and couples therapy. I work with anxiety, depression, eating disorders, ADD/ADHD, oppositional and conduct disorders, bi-polar depression, and learning/academic issues.
I have over 20 years experience. I work with children, adolescents and young adults. I do family therapy, groups, individual and couples therapy. I work with anxiety, depression, eating disorders, ADD/ADHD, oppositional and conduct disorders, bi-polar depression, and learning/academic issues.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
I am a licensed Clinical Psychologist and for over 25 year, I have been helping adults and adolescents struggling with anxiety and depression feel calmer, more confident and more positively connected in their relationships and in life. Problems in life can take many forms: failed relationships, ongoing self doubt, a traumatic experience or poor coping strategies. Psychotherapy offers the safest place to feel accepted and make the changes necessary achieve fulfillment and happiness.
I work with clients who are facing issues related to depression, anxiety, life transitions and adjustments, cancer, and loss.
My therapeutic approach utilizes an empathic style to help clients develop a greater understanding into themselves and life events. Meaningful change begins with this insight, which acts as a catalyst to overcome obstacles. I work collaboratively with my clients to develop an open and honest relationship, while approaching each client's experience as unique.
I work with clients who are facing issues related to depression, anxiety, life transitions and adjustments, cancer, and loss.
My therapeutic approach utilizes an empathic style to help clients develop a greater understanding into themselves and life events. Meaningful change begins with this insight, which acts as a catalyst to overcome obstacles. I work collaboratively with my clients to develop an open and honest relationship, while approaching each client's experience as unique.
Lauren Gumbiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winnetka, IL 60093
I help children who are struggling with depression, anxiety, school stress, ADD, eating disorders and social difficulties.
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
I help children who are struggling with depression, anxiety, school stress, ADD, eating disorders and social difficulties.
You may be seeking psychotherapy because something in your life is not going the way you would like. It could be troublesome relationships, depression, anxiety or general dissatisfaction. No matter the specific problem, it is my goal to help you understand why you are experiencing troublesome symptoms or challenges. Then we can get you back to feeling better, reaching personal goals and enjoying fulfilling relationships.
Brian Drelicharz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Northfield, IL 60093
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
I specialize in the treatment of anxiety, depression, and related mood disorders, as well as the behavioral issues that stem from them.
Most people face trying times at different points in their lives and may benefit from support to overcome their challenges. Seeking help can be intimidating and it takes courage to begin therapy. As a social worker, I am trained to help people to better understand themselves and what may be contributing to their struggles, and to offer practical solutions that can help improve their situation. Although I genuinely enjoy the people that I meet, I believe that therapy should be temporary professional assistance so that people can learn how to manage their challenges independently.
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
Melissa H. Pollack
Clinical Social Work/Therapist, MSW, LCSW, ACSW, MA (Ed)
Verified Verified
Northfield, IL 60093 (Online Only)
I use cognitive-behavioral therapy (CBT) to help people reduce their stress and anxiety by teaching strategies and coping skills that are research proven and based.
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 25 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
I use cognitive-behavioral therapy (CBT) to help people reduce their stress and anxiety by teaching strategies and coping skills that are research proven and based.
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 25 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
I specialize in treating clients with a range of presenting issues including depression and anxiety, ADHD, ASD, school issues, relationship issues, trauma, and parenting and family issues.
I am passionate about helping children, adolescents, and adults who are in need of a warm, authentic, non-judgmental therapist to foster growth and change. I strive to create a safe, collaborative, and trusting therapeutic environment for my clients. I strongly believe in the power of the therapeutic relationship as the foundation for meaningful change, and I look forward to getting to know you and understanding how I can help. I welcome clients of any race, ethnicity, gender identity, sexual orientation, religion, and ability.
I specialize in treating clients with a range of presenting issues including depression and anxiety, ADHD, ASD, school issues, relationship issues, trauma, and parenting and family issues.
I am passionate about helping children, adolescents, and adults who are in need of a warm, authentic, non-judgmental therapist to foster growth and change. I strive to create a safe, collaborative, and trusting therapeutic environment for my clients. I strongly believe in the power of the therapeutic relationship as the foundation for meaningful change, and I look forward to getting to know you and understanding how I can help. I welcome clients of any race, ethnicity, gender identity, sexual orientation, religion, and ability.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
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Finding the right therapist can be difficult at any age, and many parents worry about if their child will open up.
I am passionate about providing individualized, effective and high quality therapy to children, adolescents, young adults and families. Over the past 5 years, I have gained extensive experience in treating anxiety disorders, OCD, selective mutism, specific phobias, ADHD, behavioral issues and other individual and family stressors. While a lot has changed in that time frame, one thing that has not is the limitless capacity children have to learn, grow, thrive, and demonstrate resilience. I am deeply committed to helping my clients realize that it is okay to step outside of their comfort zone and that they can do hard things
Finding the right therapist can be difficult at any age, and many parents worry about if their child will open up.
I am passionate about providing individualized, effective and high quality therapy to children, adolescents, young adults and families. Over the past 5 years, I have gained extensive experience in treating anxiety disorders, OCD, selective mutism, specific phobias, ADHD, behavioral issues and other individual and family stressors. While a lot has changed in that time frame, one thing that has not is the limitless capacity children have to learn, grow, thrive, and demonstrate resilience. I am deeply committed to helping my clients realize that it is okay to step outside of their comfort zone and that they can do hard things
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
I am passionate about working with clients across the life span and can work with a range of issues impacting adults including but not limited to anxiety, depression, trauma, relationship issues, and parenting/familial stress.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
I am passionate about working with clients across the life span and can work with a range of issues impacting adults including but not limited to anxiety, depression, trauma, relationship issues, and parenting/familial stress.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
Susan Shrifter-Fialkow
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093 (Online Only)
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
I work with clients who may be experiencing symptoms of anxiety, depression, adjustment difficulties, grief, addictive behaviors, trauma, etc.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
I work with clients who may be experiencing symptoms of anxiety, depression, adjustment difficulties, grief, addictive behaviors, trauma, etc.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
Specialties of services include depression, anxiety, trauma, behavioral and parenting issues, bullying, and domestic violence.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
Specialties of services include depression, anxiety, trauma, behavioral and parenting issues, bullying, and domestic violence.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
My specialization extends to addressing anxiety, depression, mood disorders, psychotic disorders, substance use, and personal growth.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
My specialization extends to addressing anxiety, depression, mood disorders, psychotic disorders, substance use, and personal growth.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
Unify Counseling Inc: Individual & Couples
Marriage & Family Therapist, LMFT
Verified Verified
Northfield, IL 60093
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
Whether you are feeling overwhelmed, stressed out, confused, frustrated, discouraged, disappointed, lost, anxious, sad or angry, you are not alone. Most of us experience those feelings at some point in our lives. We care about the people we serve, and we believe every person is individual, authentic, and unique. We use evidence-based practice (EBP) methods for mental health to help children, pre-teens, teenagers, adults, couples, and families to live their best lives. We understand that therapy can seem scary and intimidating, though we know that finding the support you need is the key to starting the self- healing process.
In life, we face a myriad of transitions, which impact us throughout every decade of our journey. Such transitions often cause anxiety, depression and/or a sense of sadness, loneliness or loss of direction. We may wonder "who am I now" or "where do I belong". Life changes impact our relationships with romantic partners, our parents, our children and our friends. I specialize in working with people as they navigate life's transitions. I help clients to understand and make sense of what can bring greater satisfaction into their lives, with a focus on building more effective and adaptive coping skills.
In life, we face a myriad of transitions, which impact us throughout every decade of our journey. Such transitions often cause anxiety, depression and/or a sense of sadness, loneliness or loss of direction. We may wonder "who am I now" or "where do I belong". Life changes impact our relationships with romantic partners, our parents, our children and our friends. I specialize in working with people as they navigate life's transitions. I help clients to understand and make sense of what can bring greater satisfaction into their lives, with a focus on building more effective and adaptive coping skills.
See more therapy options for 60093
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.