Photo of James T. Dowling, Licensed Professional Counselor in 30305, GA
James T. Dowling
Licensed Professional Counselor, LPC, LMT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I have extensive experience in helping others with many mental health issues like depression, anxiety, transitions, career counseling, LGBTQI issues, suicidal thoughts, loss and grief, artist related issues, Asperger / Autism Spectrum, Schizophrenia, anger / stress management and many other areas.
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
I have extensive experience in helping others with many mental health issues like depression, anxiety, transitions, career counseling, LGBTQI issues, suicidal thoughts, loss and grief, artist related issues, Asperger / Autism Spectrum, Schizophrenia, anger / stress management and many other areas.
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
(912) 785-8707 View (912) 785-8707
Photo of Nancy Cahir, Psychologist in 30305, GA
Nancy Cahir
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30305
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
I strongly believe that asking for help with personal issues is very courageous. I admire people who take risks to grow emotionally and in relationships. I provide individual, couples and family psychotherapy to adults, teens and children in the Atlanta area. My specialities are working with relationship conflicts, depression, anxiety, self-esteem and parenting issues. My orientation is eclectic, combining psychodynamic, relational and cognitive approaches. Psychotherapy is a powerful tool that can greatly enhance your life with more abundance and contentment. I am not a passive therapist and give constructive feedback as well as much support and encouragement.
(404) 812-0405 View (404) 812-0405
Photo of Carolyn Tucker, Counselor in 30305, GA
Carolyn Tucker
Counselor, LPC, NCC, DCC
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a former Harvard research assistant with a background in trauma and anxiety treatment.
I am a Distance Counseling Certified therapist, and my practice is currently operating on phone and Video chat for your safety and convenience. I use mind/body interventions, mindfulness, and DBT to help you feel in control of your emotions.I use EMDR & Brainspotting for traumatic memories that cause anxiety. I specialize in the treatment of adults, adolescents and couples.
I am a former Harvard research assistant with a background in trauma and anxiety treatment.
I am a Distance Counseling Certified therapist, and my practice is currently operating on phone and Video chat for your safety and convenience. I use mind/body interventions, mindfulness, and DBT to help you feel in control of your emotions.I use EMDR & Brainspotting for traumatic memories that cause anxiety. I specialize in the treatment of adults, adolescents and couples.
(678) 929-2156 View (678) 929-2156
Photo of Marcus Lusk, Licensed Professional Counselor in 30305, GA
Marcus Lusk
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
I am a professional licensed counselor with over 8 years experience in the state of Georgia as a mental health therapist. I have worked in many areas of mental health with individuals who experience/experienced anxiety/panic attacks, OCD, depression, trauma, intrusive thoughts, panic attacks, physical/sexual abuse, parenting issues, relationship problems, various addictions (drugs, alcohol, pornography, etc.), self-harming behaviors, suicide attempts/ideations, oppositional defiance disorder, etc.
(678) 661-6472 View (678) 661-6472
Photo of Kara Magill, Clinical Social Work/Therapist in 30305, GA
Kara Magill
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30305
Waitlist for new clients
Asking for help is very difficult but necessary for change and growth. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I support clients to resolve issues that are effecting their emotional, mental and physical well being. My areas of expertise include trauma, loss/grief, depression, anxiety, self-esteem, life transitions, abuse, relationship issues, separation/divorce, personal growth, co-dependency and other general issues.
Asking for help is very difficult but necessary for change and growth. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I support clients to resolve issues that are effecting their emotional, mental and physical well being. My areas of expertise include trauma, loss/grief, depression, anxiety, self-esteem, life transitions, abuse, relationship issues, separation/divorce, personal growth, co-dependency and other general issues.
(404) 953-5279 View (404) 953-5279
Photo of Elizabeth (Lizz) Toledo, Clinical Social Work/Therapist in 30305, GA
Elizabeth (Lizz) Toledo
Clinical Social Work/Therapist, LCSW, CADC, II
Verified Verified
Atlanta, GA 30305  (Online Only)
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).
(404) 724-5855 View (404) 724-5855
Photo of Christina Owens, Clinical Social Work/Therapist in 30305, GA
Christina Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
Taking the step to start therapy is an extraordinarily brave one. Together, we’ll explore how to get to a place where you are empowered to skillfully change your life. I specialize in treating anxiety, depression, and mood dysregulation disorders as well as supporting substance use recovery. I know how hard life can be when you are facing these challenges, but most importantly, I also know that you are capable of overcoming them. I enjoy helping individuals create a loving relationship with themselves, attain and maintain life satisfaction, and achieve a sense of peace.
Taking the step to start therapy is an extraordinarily brave one. Together, we’ll explore how to get to a place where you are empowered to skillfully change your life. I specialize in treating anxiety, depression, and mood dysregulation disorders as well as supporting substance use recovery. I know how hard life can be when you are facing these challenges, but most importantly, I also know that you are capable of overcoming them. I enjoy helping individuals create a loving relationship with themselves, attain and maintain life satisfaction, and achieve a sense of peace.
(770) 249-5490 View (770) 249-5490
Photo of Drew Cleary, Licensed Professional Counselor in 30305, GA
Drew Cleary
Licensed Professional Counselor, MA, MS, APC
Verified Verified
Atlanta, GA 30305
I focus on working with people as they fight back against their depression and anxiety.
Hey! Stop scrolling for a second and take a break. There's a lot of profiles here, and they can be overwhelming to figure out. You're probably looking for someone because you're at your wits end and fed up with anxiety or depression or something else that is getting in your way. Well, let me be the first to tell you that anxiety is a thief and depression is a liar. It's tough dealing with these things. It's even tougher watching your loved one, especially your child, have to deal with them. It's time to fight back.
I focus on working with people as they fight back against their depression and anxiety.
Hey! Stop scrolling for a second and take a break. There's a lot of profiles here, and they can be overwhelming to figure out. You're probably looking for someone because you're at your wits end and fed up with anxiety or depression or something else that is getting in your way. Well, let me be the first to tell you that anxiety is a thief and depression is a liar. It's tough dealing with these things. It's even tougher watching your loved one, especially your child, have to deal with them. It's time to fight back.
View
Photo of Adrienne Journey, Master Social Worker in 30305, GA
Adrienne Journey
Master Social Worker, LMSW, MSW, BA
Verified Verified
Atlanta, GA 30305  (Online Only)
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Do you have a hard time putting words to your feelings? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions then, just by being here, you have made the right choice and have already started on your path to healing.
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Do you have a hard time putting words to your feelings? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions then, just by being here, you have made the right choice and have already started on your path to healing.
(678) 921-3182 View (678) 921-3182
Photo of Yvonne A Strohl, Licensed Professional Counselor in 30305, GA
Yvonne A Strohl
Licensed Professional Counselor, MA, LPC, CPCS, CCH
Verified Verified
Atlanta, GA 30305  (Online Only)
I specialize in the treatment of depression, anxiety, low self-esteem, trauma, stress, career changes, mood disorders, religous trauma and gender dysphoria.
With time we can develop a therapeutic relationship that is based on trust. I strive to provide an understanding and supportive environment where you feel comfortable and secure. I offer an eclectic style of therapy, where I pull from many theories and treatment styles in order to make your experience unique and well suited to your needs.
I specialize in the treatment of depression, anxiety, low self-esteem, trauma, stress, career changes, mood disorders, religous trauma and gender dysphoria.
With time we can develop a therapeutic relationship that is based on trust. I strive to provide an understanding and supportive environment where you feel comfortable and secure. I offer an eclectic style of therapy, where I pull from many theories and treatment styles in order to make your experience unique and well suited to your needs.
(678) 582-8249 View (678) 582-8249
Photo of Peachtree DBT in 30305, GA
Peachtree DBT
Verified Verified
Atlanta, GA 30305
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
We are Georgia's largest Dialectical Behavior Therapy (DBT) practice with twelve Intensively Trained clinicians. Peachtree DBT provides individual and group DBT skills as well as other therapy, counseling and support services. We offer skills classes for all populations including middle school, high school, adult, and families. We address various needs including, but not limited to, anxiety, depression, impulsivity, stress management and borderline personality behavior.
(404) 480-9901 x229 View (404) 480-9901 x229
Photo of Peachtree Cognitive Center in 30305, GA
Peachtree Cognitive Center
Verified Verified
Atlanta, GA 30305
It is one of the most empirically-supported treatments for mood and anxiety disorders and has been adapted to serve specialty populations.
Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.
It is one of the most empirically-supported treatments for mood and anxiety disorders and has been adapted to serve specialty populations.
Our clinicians utilize Cognitive Behavioral Therapy (CBT) protocol, an approach that has been proven effective for patients of all ages who struggle with issues like anxiety, panic disorder, OCD, ADHD, and sleep irregularity.
(470) 594-3337 View (470) 594-3337
Photo of Jason Wasser, Marriage & Family Therapist in 30305, GA
Jason Wasser
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30305  (Online Only)
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
My clients are highly motivated, ready to "do the work" and want to see all parts of their life getting better. Regardless of if you are feeling anxiety, frustration, despair, grief, I've handled that. Is your partner/spouse being a pain in the butt and making your relationship a challenge, 50% of my week is couples work. Are you an entrepreneur, business owner or executive professional navigating career annoyances in your office or trying to figure out your or your team's next strategic moves, I am certified to handle that! Not your typical therapy and not your typical therapist!
(678) 786-2877 View (678) 786-2877
Photo of Laurie Bradley, Marriage & Family Therapist in 30305, GA
Laurie Bradley
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who enjoys working with children, adolescents, adults, couples and families with a range of problems from anxiety, depression, self-esteem issues, impulse control, family/sibling relational issues, parent-child relational and attachment issues, co-parenting, grief and loss, adoption issues, ADHD, substance abuse and major life transitions. I believe in taking a non-directive, client-centered approach, and creating a warm and non-judgmental space where I can help my clients to uncover what is keeping them from moving forward so they can lead happier and healthier lives.
I am a Licensed Marriage and Family Therapist who enjoys working with children, adolescents, adults, couples and families with a range of problems from anxiety, depression, self-esteem issues, impulse control, family/sibling relational issues, parent-child relational and attachment issues, co-parenting, grief and loss, adoption issues, ADHD, substance abuse and major life transitions. I believe in taking a non-directive, client-centered approach, and creating a warm and non-judgmental space where I can help my clients to uncover what is keeping them from moving forward so they can lead happier and healthier lives.
(770) 766-8151 View (770) 766-8151
Photo of Zachary David Garner, Licensed Professional Counselor in 30305, GA
Zachary David Garner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30305
Additionally, I have specialized training in CBT to help individuals experiencing mood, anxiety and psychotic disorders.
Are you finding that that the things that you used to enjoy aren't bringing you the same joy they have in the past? Are you struggling with self-acceptance or have questions about your sexuality or gender identity? Are you and your partner having difficulties connecting with each other and find yourselves talking past each other? If any of these resonate with you, then I’m here to help. I firmly believe that you are the key to your own success story, and that with hard work and consistent support, you can achieve happiness and self-acceptance.
Additionally, I have specialized training in CBT to help individuals experiencing mood, anxiety and psychotic disorders.
Are you finding that that the things that you used to enjoy aren't bringing you the same joy they have in the past? Are you struggling with self-acceptance or have questions about your sexuality or gender identity? Are you and your partner having difficulties connecting with each other and find yourselves talking past each other? If any of these resonate with you, then I’m here to help. I firmly believe that you are the key to your own success story, and that with hard work and consistent support, you can achieve happiness and self-acceptance.
(404) 905-1361 View (404) 905-1361
Photo of Madison Peters, Clinical Social Work/Therapist in 30305, GA
Madison Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30305
Much of my practice focuses on parent coaching and working with youth/young adults struggling with depression, anxiety, impulsivity, self-harm, and emotional dysregulation. Many of my clients have experienced complex trauma which has left them feeling lonely, misunderstood, and hopeless. My clients desire to feel validated and learn new ways to cope with life's challenges. My clients are looking for practical solutions to feel better, boost self-esteem, and strengthen their interpersonal relationships.
Much of my practice focuses on parent coaching and working with youth/young adults struggling with depression, anxiety, impulsivity, self-harm, and emotional dysregulation. Many of my clients have experienced complex trauma which has left them feeling lonely, misunderstood, and hopeless. My clients desire to feel validated and learn new ways to cope with life's challenges. My clients are looking for practical solutions to feel better, boost self-esteem, and strengthen their interpersonal relationships.
(678) 551-6114 View (678) 551-6114
Photo of Darren D Moore, Marriage & Family Therapist in 30305, GA
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
1 Endorsed
Atlanta, GA 30305
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Moore has worked with a variety of issues, including but not limited to stress, anxiety, depression, PTSD, Addiction, workplace conflict, family dysfunction, childhood trauma, parent/child relationships, teen delinquency, sibling issues, caregiver stress, children with disabilities, couples conflict, religious concerns, among other areas.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
(762) 583-8917 View (762) 583-8917
Photo of Mary Aab, Licensed Professional Counselor in 30305, GA
Mary Aab
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
As an existentialist and humanist, I welcome you to join me as we explore the journey and create a positive way of being. I have been in practice for over 20 years and provide individual, family and couples counseling. As the former LGBT Center Director, I have experience working with individuals, families, and couples and have assisted many in the transitioning process. I can assist with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns that no longer fit. I would be honored to meet with you and assist you in moving forward.
As an existentialist and humanist, I welcome you to join me as we explore the journey and create a positive way of being. I have been in practice for over 20 years and provide individual, family and couples counseling. As the former LGBT Center Director, I have experience working with individuals, families, and couples and have assisted many in the transitioning process. I can assist with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns that no longer fit. I would be honored to meet with you and assist you in moving forward.
(757) 517-2732 View (757) 517-2732
Photo of Dr. Jenna Budreau, Psychologist in 30305, GA
Dr. Jenna Budreau
Psychologist, PsyD
Verified Verified
Atlanta, GA 30305
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
(571) 290-2855 View (571) 290-2855
Photo of Tiffany Jones in 30305, GA
Tiffany Jones
NCC, APC
Verified Verified
Atlanta, GA 30305
Hello! My name is Tiffany (she/her), and I am a holistic psychotherapist that operates, first and foremost, from the recognition that the perfect life doesn’t exist. We are all a little “messy”, unorganized, and sometimes required to do things that are not “ideal” to keep life moving forward. This understanding informs my integrated approach of primarily existential, experiential, and person-centered methodologies. I treat each client as an individual with their own unique set of circumstances, while considering the context of the external world.
Hello! My name is Tiffany (she/her), and I am a holistic psychotherapist that operates, first and foremost, from the recognition that the perfect life doesn’t exist. We are all a little “messy”, unorganized, and sometimes required to do things that are not “ideal” to keep life moving forward. This understanding informs my integrated approach of primarily existential, experiential, and person-centered methodologies. I treat each client as an individual with their own unique set of circumstances, while considering the context of the external world.
(470) 275-2042 View (470) 275-2042
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.