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Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
Photo of Dr. Jenna Budreau, PsyD, Psychologist

Dr. Jenna Budreau

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
3033 Wilson Boulevard, Arlington, VA 22201
(571) 290-2855
Let's Connect (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Feel like you're a constantly spinning top, trying desperately not to topple. Honestly, our minds are bombarded by more stimuli in a day than our ancestors faced in a lifetime. It’s overwhelming, Even for people who swear they are not competitive, jealous, or influenced by the current pace of change or amount of choices – it’s exhausting. To students: Navigating what feels like endless academia & adulthood simultaneously? It's hard. Between endless comparisons with your friends who all seem to have the perfect internship to the guilt of spending too much time on Tiktok - you can start to really doubt that you can handle this.
To providers: We are both healers and continually learning more about human nature (not always a good thing!). Overwhelm, compassion fatigue, & imposter syndrome are our shared battles. Seeking consultation or support? Bring your imperfections and find a space where you can finally relax, be your real flawed & beautiful self and stop putting on a show.
I also specialize in workplace stress, complex trauma, and infidelity. If you are a MAN who isn’t even sure if you are READY for therapy – I’ll make it easy. If you are a woman who sometimes feels like other women are a bunch of patrolling cats sussing each other out, and are exhausted by the struggle– you are not going to find that here.
Call or Dr. Jenna Budreau now for a free 15 minute consultation - (571) 290-2855

My Practice at a Glance

Available both in-person and online

3033 Wilson Boulevard

Arlington, VA 22201

(571) 290-2855

Atlanta, GA 30305

Tired of therapists not calling you back? We respond 7 days a week - really. I know that by the time you need help - you are ready!
I specialize in Anxiety, Men's Issues and Couples, Relationship, & Betrayal Trauma Expert 
I accept insurance 
I see individuals and couples  
Ready?
Dr. Jenna Budreau
Let's Connect (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

3033 Wilson Boulevard

Arlington, VA 22201

(571) 290-2855

Atlanta, GA 30305

Tired of therapists not calling you back? We respond 7 days a week - really. I know that by the time you need help - you are ready!
I specialize in Anxiety, Men's Issues and Couples, Relationship, & Betrayal Trauma Expert 
I accept insurance 
I see individuals and couples  
Ready?
Dr. Jenna Budreau

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • MultiPlan
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0810007769 Jenna Budreau
  • In Practice for 9 Years
"
I have the highest level of training to practice psychology, a doctoral degree, and am a licensed clinical psychologist.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
"
I have the highest level of training to practice psychology, a doctoral degree, and am a licensed clinical psychologist.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • Couples, Relationship, & Betrayal Trauma Expert

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bisexual
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
"
I love working with clients who are actually ready for serious change. If you are ready to get unstuck and feel like you have already tried everything obvious, you can breathe a sigh of relief. I love working with people just like you. Feel like your anxiety if through the roof, you hate your job/school, your relationships no longer make sense, or maybe all 3? Then you are in the right place.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
"
I love working with clients who are actually ready for serious change. If you are ready to get unstuck and feel like you have already tried everything obvious, you can breathe a sigh of relief. I love working with people just like you. Feel like your anxiety if through the roof, you hate your job/school, your relationships no longer make sense, or maybe all 3? Then you are in the right place.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Couples, Relationship Trauma
  • Family / Marital
  • Psychoanalytic
  • Psychodynamic
  • Psychotherapy for Doctors & Other Therapists
  • Somatic
  • Trauma Focused
"
I'm a trauma-informed psychologist who combines cutting-edge, evidence-based treatments with the profound depths of psychoanalysis. My eclectic approach isn't for everyone. I specialize in serving fellow therapists, discerning students, & individuals seeking more than just surface-level care. If you've feel like you are out of options & yearn for high-level insight, you're in the right place.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
"
I'm a trauma-informed psychologist who combines cutting-edge, evidence-based treatments with the profound depths of psychoanalysis. My eclectic approach isn't for everyone. I specialize in serving fellow therapists, discerning students, & individuals seeking more than just surface-level care. If you've feel like you are out of options & yearn for high-level insight, you're in the right place.
Call or for a free 15 minute consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD

Groups

Relationship, Breakup, Betrayal & Divorce Support

Photo of Dr. Jenna Budreau, PsyD, Psychologist
Hosted by
Dr. Jenna Budreau

What happens when your relationship starts to feel like a sh** show? This can happen when an affair or betrayal impacts not just your relationship, but makes your whole life feel completely devastated. Maybe you are the one who was unfaithful, maybe you were the one who was betrayed. Maybe the door is already closed or the divorce is final. The nausea tinged with anger and grief starts to creep into work and you don’t have a lot left to give to anyone. One thing you know, is that you don’t want to feel like this anymore.

Location

Arlington, VA 22201

Email Dr. Jenna Budreau about this group or call - (571) 290-2855

#NoFilter: Accepting and Celebrating Your Body

Photo of Dr. Jenna Budreau, PsyD, Psychologist
Hosted by
Dr. Jenna Budreau

Think enhancement, rejuvenation, restoring an inner glow…for your body image. In the age of social media wherein it seems everyone's a supermodel and body image is based on how many followers one has, it can feel impossible to feel confident in your own skin. What do you want, though? Do you want to be able to go to the beach and take off your shirt without feeling so insecure you that forget to enjoy the waves? Our #NoFilter therapy circle has been developed for those looking to shamelessly love their bodies and confidently live their best lives.

Location

Arlington, VA 22201

Email Dr. Jenna Budreau about this group or call - (571) 290-2855

Location

Primary Location

3033 Wilson Boulevard

Arlington, VA 22201

(571) 290-2855

Email me

My website

Additional Location

Atlanta, GA 30305

(571) 290-2855

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Tired of therapists not calling you back? We respond 7 days a week - really. I know that by the time you need help - you are ready!
Call for a free consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD
"
Tired of therapists not calling you back? We respond 7 days a week - really. I know that by the time you need help - you are ready!
Call for a free consultation now - (571) 290-2855
Photo of Dr. Jenna Budreau, PsyD, Psychologist
Dr. Jenna Budreau
Psychologist, PsyD