Photo of Crossroads Healing and Wellness, LLC, Licensed Professional Counselor in 22192, VA
Crossroads Healing and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, CS
Verified Verified
Woodbridge, VA 22192
I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.
I am a Marine veteran and earned my Master's Degree in Professional Counseling from Liberty University. Additionally, I am certified as a Licensed Professional Counselor in the states of Maryland and Virginia. Although I specialize in working with adults and adolescents struggling with depression, anxiety, low self-esteem, and trauma, I also work with a wide variety of persons including individuals, couples, families, underserved, international, minorities, as well as military personnel and their families.
(571) 665-4035 View (571) 665-4035
Photo of Ellie Mental Health Woodbridge Kallen Marie Campbell, Pre-Licensed Professional in 22192, VA
Ellie Mental Health Woodbridge Kallen Marie Campbell
Pre-Licensed Professional, MSW
Verified Verified
Woodbridge, VA 22192
My specialty is in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Couples Therapy with experience working with individuals with anxiety, depression, grief and loss, trauma, and adoption.
I wholeheartedly believe that the therapeutic process is a partnership. I am here to support individuals with their unique needs and make sure that each person who enters my office feels safe, heard, and valued. In a collaborative effort, I help find ways that will best support and fulfill the needs and goals of the individuals I serve.
My specialty is in Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Couples Therapy with experience working with individuals with anxiety, depression, grief and loss, trauma, and adoption.
I wholeheartedly believe that the therapeutic process is a partnership. I am here to support individuals with their unique needs and make sure that each person who enters my office feels safe, heard, and valued. In a collaborative effort, I help find ways that will best support and fulfill the needs and goals of the individuals I serve.
(571) 210-6470 View (571) 210-6470
Photo of Indelible Changes, LLC (Nick Williams), Licensed Professional Counselor in 22192, VA
Indelible Changes, LLC (Nick Williams)
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Woodbridge, VA 22192
Our services focus on social, mental, emotional, and behavioral problems including depression, anxiety, disruptive/conduct, and trauma/stress/adjustment.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
Our services focus on social, mental, emotional, and behavioral problems including depression, anxiety, disruptive/conduct, and trauma/stress/adjustment.
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.
(571) 458-1989 View (571) 458-1989
Photo of Ellie Mental Health Of Woodbridge- Megan Krenz, Pre-Licensed Professional in 22192, VA
Ellie Mental Health Of Woodbridge- Megan Krenz
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I have experience working with clients with ADHD, anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions.
The human experience, which is filled with ups, downs, and challenges for all of us, can be more manageable with the support and connection of other people. My goal is to help my clients navigate their experiences. Although reaching out for help can be challenging, you’ve already taken the first steps toward improving your well-being.
I have experience working with clients with ADHD, anxiety, depression, trauma, grief and loss, addiction, sexual issues, and faith transitions.
The human experience, which is filled with ups, downs, and challenges for all of us, can be more manageable with the support and connection of other people. My goal is to help my clients navigate their experiences. Although reaching out for help can be challenging, you’ve already taken the first steps toward improving your well-being.
(571) 520-5103 View (571) 520-5103
Photo of Neurofeedback Therapeutic Solutions, LLC, Licensed Professional Counselor in 22192, VA
Neurofeedback Therapeutic Solutions, LLC
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified Verified
Woodbridge, VA 22192
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.
Have you experienced a traumatic event? Have you felt depressed, anxious, irritable, numb, hopeless, worthless, hypervigilant, shame, mistrust, a loss of self, or emotionally overwhelmed? Are you experiencing nightmares, flashbacks, panic attacks, insomnia, headaches, or problems concentrating? Have you thought about or participated in self-destructive behaviors or felt a loss of self? You are not alone most victims of trauma experience some of these symptoms. You can become more present emotionally and psychologically for yourself, your family, and friends.
(571) 200-2229 View (571) 200-2229
Photo of Amanda H Kaliner, Pre-Licensed Professional in 22192, VA
Amanda H Kaliner
Pre-Licensed Professional, LPC-R
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Amanda has extensive experience working with adolescents in school, group, and outpatient settings. Amanda currently specializes in mood disorders like anxiety and depression, self-esteem, peer relations, LGBTQIA+ issues, and life transitions for adolescents and young adults.
Amanda has extensive experience working with adolescents in school, group, and outpatient settings. Amanda currently specializes in mood disorders like anxiety and depression, self-esteem, peer relations, LGBTQIA+ issues, and life transitions for adolescents and young adults.
(540) 845-6940 x1 View (540) 845-6940 x1
Photo of Ruben Jose Molina Pre-Licensed Professional, Pre-Licensed Professional in 22192, VA
Ruben Jose Molina Pre-Licensed Professional
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Woodbridge, VA 22192
• Self Esteem • Anxiety • Depression .
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
• Self Esteem • Anxiety • Depression .
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
(571) 377-8914 View (571) 377-8914
Photo of Ellie Mental Health Of Woodbridge - Erin McCloud, Pre-Licensed Professional in 22192, VA
Ellie Mental Health Of Woodbridge - Erin McCloud
Pre-Licensed Professional, MSW
Verified Verified
Woodbridge, VA 22192
I have experience working with depression, anxiety, trauma, self-esteem, ADHD, stress-management, relationships, and divorce.
Every accomplishment starts with the decision to try. It can be uncomfortable, even scary starting therapy, but taking that first step can lead to tremendous change towards a truly fulfilling life. I value the importance of human relationships and each individual that I work with. There is no better expert of your own story than you, yourself. As a therapist, I strive to provide my clients with the necessary support in order to achieve each individual’s desired outcomes.
I have experience working with depression, anxiety, trauma, self-esteem, ADHD, stress-management, relationships, and divorce.
Every accomplishment starts with the decision to try. It can be uncomfortable, even scary starting therapy, but taking that first step can lead to tremendous change towards a truly fulfilling life. I value the importance of human relationships and each individual that I work with. There is no better expert of your own story than you, yourself. As a therapist, I strive to provide my clients with the necessary support in order to achieve each individual’s desired outcomes.
(571) 366-4393 View (571) 366-4393
Photo of Patrick Curley - Clinic Director in 22192, VA
Patrick Curley - Clinic Director
LCSW
Verified Verified
Woodbridge, VA 22192
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
Does your teenager have feelings of anxiety, sadness, depression, feeling hopeless, having trouble with motivation, getting out of bed? Or, does your child have difficulty focusing, hyperactivity, won't sit still or listen? As parents, do you feel your at your wits end, tried everything, need help? Whatever mental, emotional and behavioral issues your child is going thru, We are here to help. We can assist those with anxiety, depression, add and everything in between. At Ellie Mental Health, we provide services in a safe, authentic, fun environment that helps our clients overcome their obstacles.
(703) 215-3609 View (703) 215-3609
Photo of Patrick Curley - Ellie Mental Health Of Woodbridge Clinic Director, Clinical Social Work/Therapist in 22192, VA
Patrick Curley - Ellie Mental Health Of Woodbridge Clinic Director
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22192
Do you need help in these times? Is life not working they way you want? It is okay to not be okay. Let's figure it out together. I am Patrick Curley, LCSW. I work with children, adolescents, adults and families who have been diagnosed with ADHD, anxiety, depression, conflict resolution, stress, self-esteem, trauma, and emotional issues.
Do you need help in these times? Is life not working they way you want? It is okay to not be okay. Let's figure it out together. I am Patrick Curley, LCSW. I work with children, adolescents, adults and families who have been diagnosed with ADHD, anxiety, depression, conflict resolution, stress, self-esteem, trauma, and emotional issues.
(571) 921-9752 View (571) 921-9752
Photo of Ellie Mental Health Of Woodbridge - Laura Schoenborn, Clinical Social Work/Therapist in 22192, VA
Ellie Mental Health Of Woodbridge - Laura Schoenborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22192
She has experience working with people who have experienced trauma, depression, anxiety, grief and loss, and adoption.
Do you ever feel like you can not get out of bed? Are there days you feel like you cannot go on? Laura Schoenborn is a Graduate of George Mason University and has experience working in community based, and Private Practice Setting. She has experience working with teens, adults and families.
She has experience working with people who have experienced trauma, depression, anxiety, grief and loss, and adoption.
Do you ever feel like you can not get out of bed? Are there days you feel like you cannot go on? Laura Schoenborn is a Graduate of George Mason University and has experience working in community based, and Private Practice Setting. She has experience working with teens, adults and families.
(571) 992-0164 View (571) 992-0164
Photo of Ellie Mental Health of Woodbridge, Clinical Social Work/Therapist in 22192, VA
Ellie Mental Health of Woodbridge
Clinical Social Work/Therapist
Verified Verified
Woodbridge, VA 22192
We work with moods, anxiety, depression, transitions, hyperactivity, emotions and trauma.
Ellie Mental Health of Woodbridge isn’t your average therapy clinic. We will help you wherever you are located. We have Immediate Availability for Tele-Health Therapy and evening hours for those in school or who work. Whether telehealth or in person, we want you to feel safe, relaxed and real. Anyone, from 5 to 99, children, teens and adults can be authentic where you’re at in your mental health. Has it been a tough week with family and friends? Are you struggling at work? Are your kids overwhelmed at school? Do you feel STUCK? Call us, Let us know, we can help! We are filling the gap between surviving and thriving.
We work with moods, anxiety, depression, transitions, hyperactivity, emotions and trauma.
Ellie Mental Health of Woodbridge isn’t your average therapy clinic. We will help you wherever you are located. We have Immediate Availability for Tele-Health Therapy and evening hours for those in school or who work. Whether telehealth or in person, we want you to feel safe, relaxed and real. Anyone, from 5 to 99, children, teens and adults can be authentic where you’re at in your mental health. Has it been a tough week with family and friends? Are you struggling at work? Are your kids overwhelmed at school? Do you feel STUCK? Call us, Let us know, we can help! We are filling the gap between surviving and thriving.
(703) 215-1831 View (703) 215-1831
Photo of Ellie Mental Health- Woodbridge Elizabeth Cerrato, Pre-Licensed Professional in 22192, VA
Ellie Mental Health- Woodbridge Elizabeth Cerrato
Pre-Licensed Professional, LMSW
Verified Verified
Woodbridge, VA 22192
I am a bilingual (Spanish/English), Supervisee in Social Work providing in person and telehealth services. I graduated from USC with a Master's in Social Work. Experienced in working with children, adolescents, their families and seniors. I provide services to individuals with Depression, Anxiety, adjustments and burnout.
I am a bilingual (Spanish/English), Supervisee in Social Work providing in person and telehealth services. I graduated from USC with a Master's in Social Work. Experienced in working with children, adolescents, their families and seniors. I provide services to individuals with Depression, Anxiety, adjustments and burnout.
(703) 935-4911 View (703) 935-4911
Photo of Ellie Mental Health Of Woodbridge - Jessica Skobel, Pre-Licensed Professional in 22192, VA
Ellie Mental Health Of Woodbridge - Jessica Skobel
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Waitlist for new clients
She has worked with individuals who have ADHD, anxiety, depression, disordered eating, self-esteem, trauma, and life transitions.
Jessica Skobel is a graduate of Virginia Commonwealth University with a Master of Social Work Degree, and experience with cognitive behavioral therapy, mindfulness, play therapy, narrative therapy, and art therapy.
She has worked with individuals who have ADHD, anxiety, depression, disordered eating, self-esteem, trauma, and life transitions.
Jessica Skobel is a graduate of Virginia Commonwealth University with a Master of Social Work Degree, and experience with cognitive behavioral therapy, mindfulness, play therapy, narrative therapy, and art therapy.
(571) 496-9796 View (571) 496-9796
Photo of Patricia A Profit, Licensed Professional Counselor in 22192, VA
Patricia A Profit
Licensed Professional Counselor, PhD, NCC
Verified Verified
Woodbridge, VA 22192
I have additional training in Penn Resilience, Professional Life Coaching, Stress and Trauma Care with Military Application, Forgiveness Therapy and Women in Depression, Perinatal Mood and Anxiety Disorders.
Specializing in counseling to females (adolescents-adults), marriage and family therapy. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. My approach to counseling is to build a therapeutic counseling relationship that provides support and practical feedback to help clients effectively address personal life challenges. My commitment is to provide a safe place of trust and to walk alongside my clients through the struggles they are currently facing and teach them more adaptive ways to manage their lives.
I have additional training in Penn Resilience, Professional Life Coaching, Stress and Trauma Care with Military Application, Forgiveness Therapy and Women in Depression, Perinatal Mood and Anxiety Disorders.
Specializing in counseling to females (adolescents-adults), marriage and family therapy. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. My approach to counseling is to build a therapeutic counseling relationship that provides support and practical feedback to help clients effectively address personal life challenges. My commitment is to provide a safe place of trust and to walk alongside my clients through the struggles they are currently facing and teach them more adaptive ways to manage their lives.
(703) 972-6668 View (703) 972-6668
Photo of Kara M Fluker, Licensed Professional Counselor in 22192, VA
Kara M Fluker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Woodbridge, VA 22192  (Online Only)
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
It is my desire to offer hope and solutions to individuals, couples and families who are seeking help. My therapeutic style is caring, encouraging and individualized in order to help each person problem solve, overcome personal issues, and work toward positive life experiences. I create a close, supportive relationship in the counseling setting to assist each person in moving forward through open discussion, developing personal insight, and offering workable suggestions. My specialties include the treatment of mood disorders, life transitions, and those looking to improve their marriages, parenting, as well as coping skills.
(703) 215-2495 View (703) 215-2495
Photo of Judy Watta, Clinical Social Work/Therapist in 22192, VA
Judy Watta
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22192  (Online Only)
Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.
Starting therapy is a very personal decision. Consider starting therapy when you are seeking an increased understanding of yourself and improved relationships with others. Therapy helps you sort through conflicting emotions, behaviors, and thoughts that get in your way. You will know you are benefitting from therapy when you feel more comfortable and confident in the decisions you make on a daily basis. Looking at others is a distraction. Looking inside ourselves is a journey for those who want to grow and blossom into their true selves. The work is not easy or quick, however the progress made is yours to keep forever.
(703) 386-7818 View (703) 386-7818
Photo of Indelible Changes, Fatimah Abdullah , Resident in Counseling in 22192, VA
Indelible Changes, Fatimah Abdullah
Resident in Counseling, RIC
Verified Verified
Woodbridge, VA 22192
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."
(855) 643-5787 View (855) 643-5787
Photo of Ellie Mental Health Of Woodbridge- Keira Cale, Resident in Counseling in 22192, VA
Ellie Mental Health Of Woodbridge- Keira Cale
Resident in Counseling, MA
Verified Verified
Woodbridge, VA 22192  (Online Only)
I have a deep commitment and personal passion to helping individuals overcome trauma while reclaiming their lives. I'm most experienced with trauma recovery, with a particular focus on survivors of domestic violence. My mission is to provide a safe, supportive space for you to explore your trauma-related challenges and work towards healing. I employ evidence-based trauma therapies and somatic experiencing techniques. My approach is individualized, emphasizing safety, trust, and collaboration throughout our therapeutic journey. I also offer canine animal assisted therapy and EMDR on a limited basis.
I have a deep commitment and personal passion to helping individuals overcome trauma while reclaiming their lives. I'm most experienced with trauma recovery, with a particular focus on survivors of domestic violence. My mission is to provide a safe, supportive space for you to explore your trauma-related challenges and work towards healing. I employ evidence-based trauma therapies and somatic experiencing techniques. My approach is individualized, emphasizing safety, trust, and collaboration throughout our therapeutic journey. I also offer canine animal assisted therapy and EMDR on a limited basis.
(703) 440-7019 View (703) 440-7019
Photo of Shantell Turner, Licensed Professional Counselor in 22192, VA
Shantell Turner
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodbridge, VA 22192
My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!
My ideal client would be a person who is looking for help in various areas in life. I envision myself helping the person that is in need focus on their issues with mental health, well being, spiritually, PTSD, relationship issues and depression. I have been through a lot in my journey of life, and I have learned with the right supports in place, you can see the silver lining in any situation! My focus would be to help you through in your time of need so that you can continue to grow through life's changes! My military background has allowed me to be judgment free and have a client focused approach. Contact me today to talk!
(571) 462-6205 View (571) 462-6205
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.