Anxiety Therapists in 13850
Georgia Wimberly: Empowerment Counseling For Teen Girls
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
1 Endorsed
Vestal, NY 13850 (Online Only)
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
With over 20 years of experience working with teens, I understand that being a girl today comes with overwhelming expectations and stress whether it is school issues and peer relationships, coping with intense emotions, dating/relationships issues, low self-esteem, social media, or struggling with anxiety.
I specialize in empowering teen girls as they journey through adolescence and enter young adulthood. I help girls develop the tools they need to have strong peer and family relationships, make healthy choices, build confidence/self-esteem, and Be Happy! My approach is proactive and preventive because adolescence is a time for learning and personal growth. My style is relaxed, friendly, and down-to-earth. From the moment your teen meets me, she will feel respected, accepted, and understood. Our work together will focus on skill and confidence building, NOT labels and stigma.
This approach allows those struggling with relationship issues, anxiety, depression and ADHD to know that they have been listened to and provided with solutions that are unique to their personality and temperament.
I thrive on coming alongside hurting parents, disconnected couples and underachieving kids by proactively supporting each individual through the natural hardships of life, such as divorce, communication, addictions and trauma issues. I specialize in working with families, from children and marriages to infertility and divorce.
This approach allows those struggling with relationship issues, anxiety, depression and ADHD to know that they have been listened to and provided with solutions that are unique to their personality and temperament.
I thrive on coming alongside hurting parents, disconnected couples and underachieving kids by proactively supporting each individual through the natural hardships of life, such as divorce, communication, addictions and trauma issues. I specialize in working with families, from children and marriages to infertility and divorce.
Willing to go into the field such as flying, riding elevators, traveling on roads to help them face their fears.
An Ideal client is one who is willing to work actively with me to solve their issues. We work together to develop a treatment plan and reach their goals. I especially enjoy working with anxious and phobic clients and see them face, confront and feel the freedom that comes from being phobic-free and more relaxed. I have a passion for working with victims of narcissists (bullies) who learn how to stand up to these people and no longer feel like a victim.
Willing to go into the field such as flying, riding elevators, traveling on roads to help them face their fears.
An Ideal client is one who is willing to work actively with me to solve their issues. We work together to develop a treatment plan and reach their goals. I especially enjoy working with anxious and phobic clients and see them face, confront and feel the freedom that comes from being phobic-free and more relaxed. I have a passion for working with victims of narcissists (bullies) who learn how to stand up to these people and no longer feel like a victim.
Maureen P Moretin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Vestal, NY 13850
Waitlist for new clients
*** No openings at this time*** I have over 20 years experience working with children, adolescents and adults on a wide range of issues including relationship issues, life transitions, stress and anxiety, and grief and depression. Feel free to call or email to discuss your therapeutic needs. Together, we can find what your looking for.
*** No openings at this time*** I have over 20 years experience working with children, adolescents and adults on a wide range of issues including relationship issues, life transitions, stress and anxiety, and grief and depression. Feel free to call or email to discuss your therapeutic needs. Together, we can find what your looking for.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Are you feeling overwhelmed or stressed? Are you experiencing anxiety, depression, anger/irritability, mood swings, or just feeling "off?" I am glad that you are reaching out for help. My name is Matt Spottek, and I am a New York State Licensed Mental Health Counselor. I specialize in treating the following issues: Anxiety, depression, stress, addiction, communication issues, symptom management, improving interpersonal awareness, and relationship problems. I can help you identify and address your problems, and together we can develop a plan geared toward wellness and recovery.
Education and training is specific to: depression, anxiety disorders, infertility, trauma, anger management, aggressors of domestic violence, grief, aging challenges, and adjustment disorders.
I appreciate your interest! Accepting a limited number of adult client. I provide counseling for those (over 18) for individual, 45 minute, in-person, or video sessions. About me: I am New York State licensed Clinical Social Worker (LCSW-R). I graduated in 2008 from Binghamton University. Knowledgeable and dedicated professional. I've worked for both not-for-profit and a public agency. I look forward to further assisting those in need, and those who have the desire to work collaboratively improving their overall mental health and quality of life.
Education and training is specific to: depression, anxiety disorders, infertility, trauma, anger management, aggressors of domestic violence, grief, aging challenges, and adjustment disorders.
I appreciate your interest! Accepting a limited number of adult client. I provide counseling for those (over 18) for individual, 45 minute, in-person, or video sessions. About me: I am New York State licensed Clinical Social Worker (LCSW-R). I graduated in 2008 from Binghamton University. Knowledgeable and dedicated professional. I've worked for both not-for-profit and a public agency. I look forward to further assisting those in need, and those who have the desire to work collaboratively improving their overall mental health and quality of life.
Hi! My name is Megan Orband Hagerbaumer and I am a Licensed Clinical Social Worker (LCSW-R) in New York State. I have over 10 years of experience working in the mental health field. I have worked with individuals struggling with a wide range of issues such as depression, anxiety, bipolar, PTSD, thought disorders, personality disorders and substance use disorders.
Hi! My name is Megan Orband Hagerbaumer and I am a Licensed Clinical Social Worker (LCSW-R) in New York State. I have over 10 years of experience working in the mental health field. I have worked with individuals struggling with a wide range of issues such as depression, anxiety, bipolar, PTSD, thought disorders, personality disorders and substance use disorders.
My experience is in working with relationship issues, grief, trauma, abuse, behavioral issues, anxiety, depression, and family conflict.
The first appointment will involve an evaluation of your needs and goals. What you hope to accomplish will direct the course of treatment. As we work together you can expect to gain better self-understanding through thought-provoking dialogue and reflection. The therapeutic process sometimes requires talking about difficult subjects or having challenging conversations so compassion, honesty, and respect will be guiding principles during those times.
My experience is in working with relationship issues, grief, trauma, abuse, behavioral issues, anxiety, depression, and family conflict.
The first appointment will involve an evaluation of your needs and goals. What you hope to accomplish will direct the course of treatment. As we work together you can expect to gain better self-understanding through thought-provoking dialogue and reflection. The therapeutic process sometimes requires talking about difficult subjects or having challenging conversations so compassion, honesty, and respect will be guiding principles during those times.
SP Counseling and Treatment
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Vestal, NY 13850
Specialize in treatment of substance use disorders, trauma, anxiety and depression.
I have been helping people examine and change their lives for 45 years and have been offering Tele-Health Services for some time. I provide Face to Face sessions as well. I specialize in Trauma and Loss, Substance Use Disorders, PTSD, Anxiety and Depression. I am a Certified Clinical Trauma Professional. I am skilled in Cognitive Behavioral Therapy, Mindfulness Techniques, Values Clarification and Goal Setting. I offer a 20-30 minute free consultation to determine if we are a good fit for each other. There is no obligation! My website is: https://steven-paro.clientsecure.me .
Specialize in treatment of substance use disorders, trauma, anxiety and depression.
I have been helping people examine and change their lives for 45 years and have been offering Tele-Health Services for some time. I provide Face to Face sessions as well. I specialize in Trauma and Loss, Substance Use Disorders, PTSD, Anxiety and Depression. I am a Certified Clinical Trauma Professional. I am skilled in Cognitive Behavioral Therapy, Mindfulness Techniques, Values Clarification and Goal Setting. I offer a 20-30 minute free consultation to determine if we are a good fit for each other. There is no obligation! My website is: https://steven-paro.clientsecure.me .
Michele Fletcher
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
1 Endorsed
Vestal, NY 13850
Waitlist for new clients
I am also a Certified Clinical Anxiety Treatment Professional (CCTP), as well as a Credentialed Alcoholism and Substance Abuse Counselor (CASAC).
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
I am also a Certified Clinical Anxiety Treatment Professional (CCTP), as well as a Credentialed Alcoholism and Substance Abuse Counselor (CASAC).
With over 28 yrs. of experience with my Masters in Social Work, I have helped people through difficult times and life transitions. This includes but is not limited too, making a decision about ending a relationship, death of a loved on, changing jobs, struggles with peer relationships and moving. Additionally, anxiety, panic and stress are frequent reasons someone may be seen. I also treat trauma and use a trauma informed approach throughout treatment. It is important for me to have clients feel heard and see there is a path forward. Often goals include building new coping skills and new patterns of positive choices.
Anxiety and depression issues can make life difficult. Fear and trauma can get us stuck. Change is hard and in today's environment it's really challenging. Remember, fear is a thief and a liar. You may have heard "On the other side of fear is freedom". These statements are true, but sometimes we need someone to walk through and process the difficult times with us. I will provide a safe respectful space for individuals to explore and process feelings and make changes toward a more fulfilling life. I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, adults and families.
Anxiety and depression issues can make life difficult. Fear and trauma can get us stuck. Change is hard and in today's environment it's really challenging. Remember, fear is a thief and a liar. You may have heard "On the other side of fear is freedom". These statements are true, but sometimes we need someone to walk through and process the difficult times with us. I will provide a safe respectful space for individuals to explore and process feelings and make changes toward a more fulfilling life. I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, adults and families.
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Clinical Social Work/Therapist, LCSW-R
Verified Verified
Vestal, NY 13850
Waitlist for new clients
I specialize in anxiety, grief, interpersonal relationships, family dynamics and trauma.
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
I specialize in anxiety, grief, interpersonal relationships, family dynamics and trauma.
My role in therapy is to help you learn new coping skills to help you reach your full potential and effectively adapt to changes in your life.
Craig's heart for people and his calming presence come through in every counseling conversation. His experience in both the military and extended living overseas in difficult conditions means he understands how to handle PTSD, stress, and anxiety. He also specializes in working with individuals and couples struggling with change, loss, and in their relationships.
Craig's heart for people and his calming presence come through in every counseling conversation. His experience in both the military and extended living overseas in difficult conditions means he understands how to handle PTSD, stress, and anxiety. He also specializes in working with individuals and couples struggling with change, loss, and in their relationships.
Sarah Reynolds
Clinical Social Work/Therapist, MPA, LCSW
Verified Verified
1 Endorsed
Vestal, NY 13850
Waitlist for new clients
I have experience working with children, adolescents, adults and older adults on a variety of issues including anxiety, depression, trauma, life transitions, relationship issues, grief and loss, chronic medical issues, co-dependency, dementia, and caregiving stress.
Therapy is a journey of healing, finding emotional and behavioral awareness, and self-discovery. It is a process of exploring and obtaining insight into your life choices, transitions, perspectives, and challenges with a goal of positive change. I provide a safe, open, judgement-free and nurturing environment where clients can tell their stories, share their emotions and beliefs, and to process their thoughts and behaviors. My approach is person-centered, strength and empowerment based.
I have experience working with children, adolescents, adults and older adults on a variety of issues including anxiety, depression, trauma, life transitions, relationship issues, grief and loss, chronic medical issues, co-dependency, dementia, and caregiving stress.
Therapy is a journey of healing, finding emotional and behavioral awareness, and self-discovery. It is a process of exploring and obtaining insight into your life choices, transitions, perspectives, and challenges with a goal of positive change. I provide a safe, open, judgement-free and nurturing environment where clients can tell their stories, share their emotions and beliefs, and to process their thoughts and behaviors. My approach is person-centered, strength and empowerment based.
Katie Killmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Vestal, NY 13850 (Online Only)
I have worked with clients presenting with an array of mental health challenges including anxiety, depression, ADHD, trauma, loss, and mood disorders.
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
I have worked with clients presenting with an array of mental health challenges including anxiety, depression, ADHD, trauma, loss, and mood disorders.
First and foremost, if you are taking this step to address your mental health needs in order to be the best version of you that you can be, I want you to know you are brave and you are seen. My therapeutic approach is strengths-based, solution-focused, and crafted to meet the unique individual needs of each of my clients using techniques rooted in CBT and DBT.
Matthew T Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Vestal, NY 13850 (Online Only)
I help people overcome anxiety and childhood trauma.
I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
I help people overcome anxiety and childhood trauma.
I specialize in anxiety, ADHD and helping parents navigate their child's developmental diagnosis. I conduct CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), TF-CBT (trauma-focused CBT), ABA (behavioral therapy), solution-focused therapy, and structural and strategic family therapy. I love learning about neurobiology and the effects that stress has on the brain. A client can expect to encounter a warm, compassionate, and encouraging soul who has a dry sense of humor and tends to address problems in a straightforward manner.
Andrew Mouldovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Vestal, NY 13850 (Online Only)
My clinical focuses have been on managing relationship and communication difficulties, sex and sexuality, anxiety and depression; coping with stress; parenting and child development; and improving interpersonal relations.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
My clinical focuses have been on managing relationship and communication difficulties, sex and sexuality, anxiety and depression; coping with stress; parenting and child development; and improving interpersonal relations.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. My clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach. I have advanced pyschoanalytic training in couples therapy which also informs work with individuals.
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-65). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
I am accepting new clients who are seeking support in their journey with mental health (adults, 18-65). I provide a safe environment to process trauma, anxiety, grief, life transitions, explore identity, and develop self-awareness. I particularly work well with university students, individuals who feel like an imposter, or those who feel isolated by feelings of shame. My therapy practice aims to empower clients to clarify goals and collaboratively expand their capacity to achieve them.
Are you an adult seeking to break free from feeling stuck and wants to gain deeper self-understanding. Or an adult trying to work through adverse experiences that continue to impact you today? I aim to equip my clients with strategies to effectively handle their current struggles and to prepare them for future challenges. These may include transitional phases, managing anxiety and depression, processing trauma or adverse experiences, or any other issues that hinder you from leading a fulfilling life. My commitment to this profession stems from a desire to support individuals through these trying times.
Are you an adult seeking to break free from feeling stuck and wants to gain deeper self-understanding. Or an adult trying to work through adverse experiences that continue to impact you today? I aim to equip my clients with strategies to effectively handle their current struggles and to prepare them for future challenges. These may include transitional phases, managing anxiety and depression, processing trauma or adverse experiences, or any other issues that hinder you from leading a fulfilling life. My commitment to this profession stems from a desire to support individuals through these trying times.
As a mental health counselor, I work with individuals, couples & families. Difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, or interpersonal challenges? While working together we can use techniques to help achieve a greater insight and work through these challenges. My experience includes working with a variety of techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation; this helps to promote self-awareness and adaptive coping skills. I am currently being trained in virtual reality therapy. I have speciality training in OCD.
As a mental health counselor, I work with individuals, couples & families. Difficulty coping with feelings of anxiety, depression, mood/personality disorders, stress, or interpersonal challenges? While working together we can use techniques to help achieve a greater insight and work through these challenges. My experience includes working with a variety of techniques that include, cognitive behavioral, exposure response prevention, and mindfulness based orientation; this helps to promote self-awareness and adaptive coping skills. I am currently being trained in virtual reality therapy. I have speciality training in OCD.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.