Cindy
Counselor, MS , LMHC-D, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
15 Riverside Drive, Johnson City, NY 13790
Let's Connect (607) 246-2282
Healing from trauma takes courage, and you don’t have to do it alone. I help adults find relief from painful memories, rebuild confidence, and reconnect with life. Whether your trauma comes from a single event or long-term stress, we’ll work together at your pace to process the past and strengthen your ability to handle what comes next. My goal is to help you feel calmer, more confident, and more at peace in everyday life.
In our first meeting, we’ll talk about what brought you to therapy, what’s been hardest lately, and what you hope to change. I’ll explain how EMDR and other methods work so you know what to expect, and we’ll decide together on a pace and focus that feels right for you.
If you’re ready to take the next step toward feeling more at peace with your past and more confident about your future, call or email me to schedule a free 15-minute consultation. You don’t have to go through this alone—healing is possible, and I’d be honored to help you begin that journey.
Take the first step to help. Call or Email Cindy Tesch now - (607) 246-2282
Let's Connect (607) 246-2282
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012645 Cindy Tesch
- Attended University of Scranton, Master of Science, Graduated 2020
- Membership with American Counseling Association 6488743 / 2017
- Certificate from National Certified Counselor (NCC) 1429683 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Image
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Veterans
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Only English
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Only English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Evolution Mental Health Counseling
15 Riverside Drive
Johnson City, NY 13790
(607) 246-2282Email me