Anxiety Therapists in 02128
My focus as a clinician is acting as a facilitator for my clients, helping them sort our the stories of their lives, especially with clients who have experienced trauma, family challenges, parenting challenges, and or anxiety. My job is to help you discover what goals you truly want to pursue, to unravel your past to make sense of the present, and to develop skills to continue moving into the future! I take a very conversational approach, adapting to each client, to help you develop insights into your situation and create space for positive change. I work to learn your preferences and support you in exploring life's challenges!
My focus as a clinician is acting as a facilitator for my clients, helping them sort our the stories of their lives, especially with clients who have experienced trauma, family challenges, parenting challenges, and or anxiety. My job is to help you discover what goals you truly want to pursue, to unravel your past to make sense of the present, and to develop skills to continue moving into the future! I take a very conversational approach, adapting to each client, to help you develop insights into your situation and create space for positive change. I work to learn your preferences and support you in exploring life's challenges!
Tyler Buckhout, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02128 (Online Only)
Limited Availability: Anxiety, stress, and isolation can pose real challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond surface-level solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
Limited Availability: Anxiety, stress, and isolation can pose real challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond surface-level solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
My specialty areas include anxiety, depression, trauma, sexual orientation, gender identity, and relationship conflict.
Even in the darkest of moments, it’s important that you know that you are deserving of feeling good and being well. Yet, experiences can challenge just how much you believe that is possible. You may begin to doubt, doubt turns into inaction, and inaction turns into many dark days and nights. You may feel lost, but hope is not gone. Within our work together we clarify your vision of wellness, examine roadblocks, and identify smart strategies to make life begin to work for you.
My specialty areas include anxiety, depression, trauma, sexual orientation, gender identity, and relationship conflict.
Even in the darkest of moments, it’s important that you know that you are deserving of feeling good and being well. Yet, experiences can challenge just how much you believe that is possible. You may begin to doubt, doubt turns into inaction, and inaction turns into many dark days and nights. You may feel lost, but hope is not gone. Within our work together we clarify your vision of wellness, examine roadblocks, and identify smart strategies to make life begin to work for you.
I strive to make sessions fun and engaging while also therapeutic and intentional. If you or your teenager is struggling with self esteem, acting out, feeling hopeless or overwhelmed, or working through a traumatic experience, I am here to help you find your way, recognize your strength, and walk alongside you for the journey. I specialize in working with clients struggling with trauma, adhd, and anxiety. Nuerodivergent & LGBTQ+ clients welcome.
I strive to make sessions fun and engaging while also therapeutic and intentional. If you or your teenager is struggling with self esteem, acting out, feeling hopeless or overwhelmed, or working through a traumatic experience, I am here to help you find your way, recognize your strength, and walk alongside you for the journey. I specialize in working with clients struggling with trauma, adhd, and anxiety. Nuerodivergent & LGBTQ+ clients welcome.
Veronica Dacey received her master’s degree in Marriage and Family Therapy from Antioch University in Keene, NH. Veronica is an active member of the American Association of Marriage and Family Therapy and an intuitive clinician that enjoys working with adolescents and adults in individual, group and family settings. Veronica’s interests include spirituality, mindfulness, EMDR, treatment of depression, anxiety, trauma, anger, parenting, ADHD, relationships, loss, and substance abuse. Veronica has been working in the mental health field for the past 30 + years in MA/NH where she is licensed.
Veronica Dacey received her master’s degree in Marriage and Family Therapy from Antioch University in Keene, NH. Veronica is an active member of the American Association of Marriage and Family Therapy and an intuitive clinician that enjoys working with adolescents and adults in individual, group and family settings. Veronica’s interests include spirituality, mindfulness, EMDR, treatment of depression, anxiety, trauma, anger, parenting, ADHD, relationships, loss, and substance abuse. Veronica has been working in the mental health field for the past 30 + years in MA/NH where she is licensed.
Jessica Slicer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
East Boston, MA 02128
Hello! I am a somatic-oriented trauma therapist currently accepting new clients in Connecticut, Maine and Massachusetts. I focus on treating motivated adults and teens who want to find new skills and tools for overcoming symptoms of anxiety and trauma and gain more control over your life. If you have symptoms that feel stuck in your body and not just your mind, I can work with you to heal your nervous system and gain mastery to understand your emotions and behaviors using evidenced-based interventions. My sessions can be a place to process emotions, learn skills, create safety in your body and gain the freedom to move forward.
Hello! I am a somatic-oriented trauma therapist currently accepting new clients in Connecticut, Maine and Massachusetts. I focus on treating motivated adults and teens who want to find new skills and tools for overcoming symptoms of anxiety and trauma and gain more control over your life. If you have symptoms that feel stuck in your body and not just your mind, I can work with you to heal your nervous system and gain mastery to understand your emotions and behaviors using evidenced-based interventions. My sessions can be a place to process emotions, learn skills, create safety in your body and gain the freedom to move forward.
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am trained in the clinical field to treat various mental health needs, including but not limited to depression, anxiety, ADHD in children and adults, weight-management assessments for clients undergoing Bariatric Surgery, adjustments, transitions, family/couples issues and more. I enjoy working with all ages, I currently see kids, teens, and adults; offering individual counseling and family therapy when appropriate
I am a Bilingual licensed mental health counselor, with more than 12 years of experience as a psychotherapist. I specialize in Trauma and addiction disorders, however, I am trained in the clinical field to treat various mental health needs, including but not limited to depression, anxiety, ADHD in children and adults, weight-management assessments for clients undergoing Bariatric Surgery, adjustments, transitions, family/couples issues and more. I enjoy working with all ages, I currently see kids, teens, and adults; offering individual counseling and family therapy when appropriate
Life can present with many challenges that can be overwhelming and stressful and the constant demand on our mind and body can manifest in a variety of ways that impact your quality of life. You may be struggling with depression, self-esteem issues, or anxiety that impacts your relationships, school, work, sleep, or frequent worries. You do not have to go through it alone and there is help available. With 18 years of experience as Licensed Independent Clinical Social Worker, I have worked with young adults, adults, families, and groups in a variety of settings. The therapeutic relationship will be the initial step to the therapeutic
Life can present with many challenges that can be overwhelming and stressful and the constant demand on our mind and body can manifest in a variety of ways that impact your quality of life. You may be struggling with depression, self-esteem issues, or anxiety that impacts your relationships, school, work, sleep, or frequent worries. You do not have to go through it alone and there is help available. With 18 years of experience as Licensed Independent Clinical Social Worker, I have worked with young adults, adults, families, and groups in a variety of settings. The therapeutic relationship will be the initial step to the therapeutic
Lilliejane Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02128 (Online Only)
I specialize in helping clients trapped in cycles of overthinking and anxiety when confronted with loss, life changes, and relationship conflict.
In this space your constant worry, people-pleasing, and perfectionism will be met with understanding and relief. As your therapist, my goal is to empower you to cultivate healthier relationships with yourself and others when faced with anxiety and self-doubt. Whether these symptoms are ongoing or triggered by recent loss or life transition, we will work to untangle painful thought patterns and foster self-acceptance.
I specialize in helping clients trapped in cycles of overthinking and anxiety when confronted with loss, life changes, and relationship conflict.
In this space your constant worry, people-pleasing, and perfectionism will be met with understanding and relief. As your therapist, my goal is to empower you to cultivate healthier relationships with yourself and others when faced with anxiety and self-doubt. Whether these symptoms are ongoing or triggered by recent loss or life transition, we will work to untangle painful thought patterns and foster self-acceptance.
Amanda R. Mahnke
Psychologist, PsyD, EdM
Verified Verified
1 Endorsed
Boston, MA 02128 (Online Only)
I work with clients experiencing anxiety, depression, trauma, stress, interpersonal conflict, and life transitions, among other concerns. Many of my clients come to therapy because they want to learn how to cope more effectively during difficult times, gain self-understanding, make meaningful changes in life, or find self-compassion.
I work with clients experiencing anxiety, depression, trauma, stress, interpersonal conflict, and life transitions, among other concerns. Many of my clients come to therapy because they want to learn how to cope more effectively during difficult times, gain self-understanding, make meaningful changes in life, or find self-compassion.
Thank you for taking the time to visit my page. My name is Kelsey Spinks I am a Licensed Clinical Social Worker specializing in adult psychotherapy. My subspecialties include substance use disorders, mood disorders, trauma, and general anxiety disorders. I foster a space of open-mindedness, empathy, humor, and understanding with an enthusiasm for helping others find what works best for their individual life and needs. Together, we will explore your areas of concern and collaboratively create a treatment plan.
Thank you for taking the time to visit my page. My name is Kelsey Spinks I am a Licensed Clinical Social Worker specializing in adult psychotherapy. My subspecialties include substance use disorders, mood disorders, trauma, and general anxiety disorders. I foster a space of open-mindedness, empathy, humor, and understanding with an enthusiasm for helping others find what works best for their individual life and needs. Together, we will explore your areas of concern and collaboratively create a treatment plan.
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I understand how challenging it can be to face depression, anxiety, or insomnia.
My ideal client faces challenges like depression, anxiety, or insomnia, seeking relief and improved well-being. They may struggle with chronic health issues or life transitions, needing personalized care and support. Their goals include managing symptoms, enhancing their quality of life, and achieving emotional and physical balance. They want compassionate, holistic care that addresses their unique needs, empowers them with effective strategies, and supports their journey toward optimal health and happiness.
I understand how challenging it can be to face depression, anxiety, or insomnia.
My ideal client faces challenges like depression, anxiety, or insomnia, seeking relief and improved well-being. They may struggle with chronic health issues or life transitions, needing personalized care and support. Their goals include managing symptoms, enhancing their quality of life, and achieving emotional and physical balance. They want compassionate, holistic care that addresses their unique needs, empowers them with effective strategies, and supports their journey toward optimal health and happiness.
What does your typical day look like? What has been a roadblock that’s prevented you from feeling happy? Are you willing to set goals to achieve a new sense of happiness? I am not going to sugarcoat it; therapy can be challenging. Change is hard, and you will face new challenges that will test your ability to try something new. When you put the work and effort into it, you will discover a new sense of well-being and make a positive change in your life. I am a LICSW with more than 15 years working with children, teens, adolescents, and adults with social-emotional behavioral disabilities, generalized anxiety, depression, trauma
What does your typical day look like? What has been a roadblock that’s prevented you from feeling happy? Are you willing to set goals to achieve a new sense of happiness? I am not going to sugarcoat it; therapy can be challenging. Change is hard, and you will face new challenges that will test your ability to try something new. When you put the work and effort into it, you will discover a new sense of well-being and make a positive change in your life. I am a LICSW with more than 15 years working with children, teens, adolescents, and adults with social-emotional behavioral disabilities, generalized anxiety, depression, trauma
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues, self-esteem and goal attainment. An honest and comfortable feeling with the therapist is the key to a successful outcome. My emphasis is to create an environment that provides clients to feel safe in addressing their challenges and goals. I begin with a comprehensive assessment to personalize your treatment plan. We review treatment options incorporating short and long term objectives.
I have clinical experience working with children, adolescents, and adults experiencing difficulty with depression, anxiety, ADHD, PTSD, substance use, social-relational issues, self-esteem and goal attainment. An honest and comfortable feeling with the therapist is the key to a successful outcome. My emphasis is to create an environment that provides clients to feel safe in addressing their challenges and goals. I begin with a comprehensive assessment to personalize your treatment plan. We review treatment options incorporating short and long term objectives.
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a Licensed Mental Health Counselor in the state of Massachusetts. I have had the privilege of providing therapeutic supports to many individuals as they work to navigate through various stressors including anxious episodes, sleep disturbances, lack of motivation, difficulty focusing, reactivity due to traumatic experiences, grief & sadness due to loss, depressive mood, work related stressors and/or conflicted relationship dynamics to name a few.
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a Licensed Mental Health Counselor in the state of Massachusetts. I have had the privilege of providing therapeutic supports to many individuals as they work to navigate through various stressors including anxious episodes, sleep disturbances, lack of motivation, difficulty focusing, reactivity due to traumatic experiences, grief & sadness due to loss, depressive mood, work related stressors and/or conflicted relationship dynamics to name a few.
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of c
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of c
I most commonly see clients experiencing PTSD, Anxiety, Depression and ADHD;.
Reaching out for therapy and support is the hardest self-care task that anyone can take, and I first want to take a moment to reflect on this as you are taking your first step in seeking treatment. Finding the right therapist to build a therapeutic alliance is the most vital piece to having an effective therapeutic journey; therefore, I want to be there to help support you! I am Jenn, a Licensed Mental Health Clinician (LMHC) currently working in the state of Massachusetts through a Telehealth platform. I graduated from Boston University School of Medicine with a Masters in Mental Health Counseling and Behavioral Medicine.
I most commonly see clients experiencing PTSD, Anxiety, Depression and ADHD;.
Reaching out for therapy and support is the hardest self-care task that anyone can take, and I first want to take a moment to reflect on this as you are taking your first step in seeking treatment. Finding the right therapist to build a therapeutic alliance is the most vital piece to having an effective therapeutic journey; therefore, I want to be there to help support you! I am Jenn, a Licensed Mental Health Clinician (LMHC) currently working in the state of Massachusetts through a Telehealth platform. I graduated from Boston University School of Medicine with a Masters in Mental Health Counseling and Behavioral Medicine.
Life brings many challenges that can be overwhelming and impact our ability to cope on a daily basis. Sometimes we develop feelings of depression or anxiety associated with these experiences as a result and it can feel nearly impossible to get through these difficulties. I would be honored to walk through these life experience alongside you to serve as a witness, sounding board and guide. I graduated from Rivier University in Nashua, NH in 2013 with a Master’s degree in Mental Health Counseling. I now work as a Licensed (Clinical) Mental Health Counselor in both Massachusetts and New Hampshire working with adults who have a variety
Life brings many challenges that can be overwhelming and impact our ability to cope on a daily basis. Sometimes we develop feelings of depression or anxiety associated with these experiences as a result and it can feel nearly impossible to get through these difficulties. I would be honored to walk through these life experience alongside you to serve as a witness, sounding board and guide. I graduated from Rivier University in Nashua, NH in 2013 with a Master’s degree in Mental Health Counseling. I now work as a Licensed (Clinical) Mental Health Counselor in both Massachusetts and New Hampshire working with adults who have a variety
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to education, career and life experience I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves. I have aided people with a myriad of issues that have included codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
Compassion is only complete if it includes yourself, so thank you for taking the time to begin bringing that compassion to yourself. Due to education, career and life experience I have developed an eclectic client-centered approach in guiding others in finding what has been missing within themselves. I have aided people with a myriad of issues that have included codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
I work with adolescents and adults, individuals and couples on a variety of problems and mental health issues, such as mood and anxiety disorders, life transitions and eating disorders.
How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with clients on their goals and to join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.
I work with adolescents and adults, individuals and couples on a variety of problems and mental health issues, such as mood and anxiety disorders, life transitions and eating disorders.
How do you decide it's time to seek help through psychotherapy? For many people, the decision is clear; a significant event occurs or disruptive symptoms arise. For others, the decision is less obvious-maybe you haven't been feeling like yourself lately, you worry more than others or just sense that things could be better. As a client-centered therapist, I work with clients on their goals and to join them on their journey to wellness. I offer clinical expertise to provide guidance, new perspectives, and to raise awareness of underlying issues that may be behind current problems.
See more therapy options for 02128
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.