Photo of Dr. Anthony Vajda, Pre-Licensed Professional in Salunga, PA
Dr. Anthony Vajda
Pre-Licensed Professional, PhD, MA, NCC
Verified Verified
1 Endorsed
Salunga, PA 17538
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
(717) 912-9345 View (717) 912-9345

More Therapists Nearby

Photo of Sara Heinzman, Pre-Licensed Professional in Salunga, PA
Sara Heinzman
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Lancaster, PA 17603
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
I believe that everyone has a unique story, deserving an equally unique therapeutic experience that speaks to their story and prompts the change they desire most. I enjoy working with children, teens, and adults. I work with my clients addressing: ADHD, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Learning Disabilities, Transitions, Obsessive-Compulsive, Oppositional Defiance, Parenting, Developing Coping and Social Skills, Pregnancy/Postpartum, Relationship Issues, School Issues, Self-Harm, Suicidal Thoughts, Self Esteem, Depression, Domestic Violence, Emotional Distress, and Grief and Loss.
(717) 837-5717 View (717) 837-5717
Photo of Child First Family Services in Salunga, PA
Child First Family Services
MS
Verified Verified
Lancaster, PA 17602
I am a Certified School Psychologist and Director of Child First Family Services. I provide services related to Autism including autism evaluations, groups, workshops, and consultation. In addition, I specialize in custody/divorce issues including mediation, counseling, groups, and supervised visitation services. I also provide anger management assessments and groups approved by Lancaster County, PA judges.
I am a Certified School Psychologist and Director of Child First Family Services. I provide services related to Autism including autism evaluations, groups, workshops, and consultation. In addition, I specialize in custody/divorce issues including mediation, counseling, groups, and supervised visitation services. I also provide anger management assessments and groups approved by Lancaster County, PA judges.
(717) 925-3321 View (717) 925-3321
Photo of Doug Friesen, Psychologist in Salunga, PA
Doug Friesen
Psychologist, PhD
Verified Verified
2 Endorsed
Lancaster, PA 17601
Waitlist for new clients
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
Healing requires a safe place to explore deeper emotions, including sadness, fear, and anger.
In my nearly 20 years as a psychologist it has become clear to me that entering into therapy takes courage. It takes courage to look at one's struggles and go near painful aspects of life. It takes courage to make changes; in the way we see ourselves, our relationships and our future. As a therapist, I see my role as not the agent of change, but as someone who 'walks with' the person who is courageously ready to change. I enjoy working at changes in individuals and couples as well as families.
(717) 850-9385 View (717) 850-9385
Photo of Carol Musser, Marriage & Family Therapist in Salunga, PA
Carol Musser
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
(717) 422-9559 View (717) 422-9559
Photo of Crozier Professional Counseling LLC, Licensed Professional Counselor in Salunga, PA
Crozier Professional Counseling LLC
Licensed Professional Counselor, MHR, LPC
Verified Verified
2 Endorsed
Lancaster, PA 17601
I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.
I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.
(717) 946-9403 View (717) 946-9403
Photo of Latinia M. Shell, Licensed Professional Counselor in Salunga, PA
Latinia M. Shell
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, ACS
Verified Verified
2 Endorsed
Lancaster, PA 17603
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
I provide individual therapy for adolescents, teens, adults, as well as couples, families, and group counseling. Through a highly personalized approach tailored to each client's individual needs, I assist clients in identifying limiting beliefs and outmoded coping mechanisms that may be standing in the way. I work with a wide range of emotional and behavioral issues. Services provided span from therapy for depression and anxiety to relationship and family counseling, stress management, anger management and beyond. In a comfortable and supportive atmosphere, I hope to help clients attain the personal growth they're striving for.
(717) 801-1159 View (717) 801-1159
Photo of Kristen March, Marriage & Family Therapist in Salunga, PA
Kristen March
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Lancaster, PA 17601  (Online Only)
My interests include communication, boundaries, stress, anxiety, depression, anger, child and parental issues, relationship issues, and personal fulfillment.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your significant other or family members? Together, we will work on finding strategies and coping skills to help you manage your day-to-day life. I am a board certified Licensed Marriage and Family Therapist and earned my Master’s degree from La Salle University in Philadelphia. I have provided therapeutic services to children, teens, adults, families, and couples.
My interests include communication, boundaries, stress, anxiety, depression, anger, child and parental issues, relationship issues, and personal fulfillment.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your significant other or family members? Together, we will work on finding strategies and coping skills to help you manage your day-to-day life. I am a board certified Licensed Marriage and Family Therapist and earned my Master’s degree from La Salle University in Philadelphia. I have provided therapeutic services to children, teens, adults, families, and couples.
(717) 423-1593 View (717) 423-1593
Photo of Ambre L. Witte, Clinical Social Work/Therapist in Salunga, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Kathleen Bonnici, Licensed Professional Counselor in Salunga, PA
Kathleen Bonnici
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17603
I am a Licensed Professional Counselor (LPC) who enjoys working with adolescents and adults, and have over 23 years experience working with clients in a diverse counseling setting and with a wide range of concerns including depression, anxiety, PTSD, trauma, anger, grief and loss, divorce, suicidal thoughts, relationship struggles, and self-esteem issues.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your family members or significant other? Life can be challenging, but change is possible and attainable with support and guidance. Together we will work on strategies that allow you to address the root causes of your difficulties, and use coping skills to help build meaningful relationships and social connections.
I am a Licensed Professional Counselor (LPC) who enjoys working with adolescents and adults, and have over 23 years experience working with clients in a diverse counseling setting and with a wide range of concerns including depression, anxiety, PTSD, trauma, anger, grief and loss, divorce, suicidal thoughts, relationship struggles, and self-esteem issues.
Do you often feel weighed down by feelings of anxiety, stress, or depression? Do you find it difficult to manage your relationships with your family members or significant other? Life can be challenging, but change is possible and attainable with support and guidance. Together we will work on strategies that allow you to address the root causes of your difficulties, and use coping skills to help build meaningful relationships and social connections.
(717) 527-6061 View (717) 527-6061
Photo of Life and Love Counseling, LLC., Clinical Social Work/Therapist in Salunga, PA
Life and Love Counseling, LLC.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lancaster, PA 17601
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
(717) 454-2068 View (717) 454-2068
Photo of Advanced Counseling and Testing Solutions, LLC., Licensed Professional Counselor in Salunga, PA
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lancaster, PA 17601
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
(717) 523-9273 View (717) 523-9273
Photo of Mahmood Mohammad, Pre-Licensed Professional in Salunga, PA
Mahmood Mohammad
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Lancaster, PA 17602  (Online Only)
Waitlist for new clients
Andy Warhol said, "Change doesn't happen by itself, you have to make it happen." I believe in guiding people to unlock their true potential and overcome obstacles through compassion and authenticity. Let's step outside our comfort zones and challenge our beliefs to make positive changes!
Andy Warhol said, "Change doesn't happen by itself, you have to make it happen." I believe in guiding people to unlock their true potential and overcome obstacles through compassion and authenticity. Let's step outside our comfort zones and challenge our beliefs to make positive changes!
(223) 400-7850 View (223) 400-7850
Photo of Integrate Therapy + Wellness Collective, Clinical Social Work/Therapist in Salunga, PA
Integrate Therapy + Wellness Collective
Clinical Social Work/Therapist, MSW, LSW, LCSW, EMDR
Verified Verified
2 Endorsed
Lancaster, PA 17603
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.
(717) 452-4270 View (717) 452-4270
Photo of Lilly Knopic, Licensed Professional Counselor in Salunga, PA
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
(717) 219-2354 View (717) 219-2354
Photo of Dan Karlow, Licensed Professional Counselor in Salunga, PA
Dan Karlow
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17603  (Online Only)
Many of my clients are men who are going through some type of life challenge. Many of these men are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
Many of my clients are men who are going through some type of life challenge. Many of these men are looking to talk to someone about their relationship, their marriage, their divorce...many are fathers looking for advice. I have noticed more and more men have tried therapy in the last few years, Many people are at a breaking point, and need help. Sometimes it just takes one person who hears you, understands you and is there to help guide you. The next step is to reach out.
(223) 332-4461 View (223) 332-4461
Photo of Roberto J. López-Adrián, Pre-Licensed Professional in Salunga, PA
Roberto J. López-Adrián
Pre-Licensed Professional, MSW, EMDR
Verified Verified
1 Endorsed
Lancaster, PA 17601
Do you desire to make a great change in your life but are unsure how to begin? I've worked with adults and children to help them attain their greatest potential. I believe everyone can overcome hurdles in life, and I'd like to assist you in becoming a better version of yourself. I have a master's degree in social work and several years of expertise in mental health therapy.
Do you desire to make a great change in your life but are unsure how to begin? I've worked with adults and children to help them attain their greatest potential. I believe everyone can overcome hurdles in life, and I'd like to assist you in becoming a better version of yourself. I have a master's degree in social work and several years of expertise in mental health therapy.
(610) 463-0749 View (610) 463-0749
Photo of Advanced Counseling and Research Services, Licensed Professional Counselor in Salunga, PA
Advanced Counseling and Research Services
Licensed Professional Counselor, LPC, LMHC-FL, CCMHC, CCTP, CT
Verified Verified
1 Endorsed
Lancaster, PA 17603
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.
(717) 964-8581 View (717) 964-8581
Photo of Tonya L. Lane, Licensed Professional Counselor in Salunga, PA
Tonya L. Lane
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
(717) 553-0621 View (717) 553-0621
Photo of ACTS for Kids, Counselor in Salunga, PA
ACTS for Kids
Counselor, PsyD, LPC, CSP, ABSNP
Verified Verified
1 Endorsed
Lancaster, PA 17601
Warm weather has arrived & the end of the school year is coming fast. Get help for your child before summer. Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.
Warm weather has arrived & the end of the school year is coming fast. Get help for your child before summer. Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.
(717) 454-2315 View (717) 454-2315

See more therapy options for Salunga

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.