Photo of Jose A Soto-Ponce, Counselor in Lowell, MA
Jose A Soto-Ponce
Counselor, LMHC
Verified Verified
3 Endorsed
Lowell, MA 01851  (Online Only)
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
I am a counselor with more than 7 years of experience working with individuals that struggles with substance use disorders, depression, anxiety, trauma, anger issues, PTSD and self-esteem issues. Life tends to get difficult at times, however it is important to have a person that you can talk to about those issues without being judged or misunderstood. I am here to support you in a friendly and at times humoristic manner, and safe.
(978) 634-5592 View (978) 634-5592
Photo of Shane MacDonald, LICSW, New Inspiration Counseling, Clinical Social Work/Therapist in Lowell, MA
Shane MacDonald, LICSW, New Inspiration Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I’m coming from - in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I’m coming from - in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Doronit S. Bloomenthal, Clinical Social Work/Therapist in Lowell, MA
Doronit S. Bloomenthal
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01852
Please note that I do not have availability after 3PM, and email is the best form of contact. I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way.
Please note that I do not have availability after 3PM, and email is the best form of contact. I believe that effective therapy starts with a good working relationship, so I strive to provide an environment that is safe, empathetic and free of judgement. I have over a decade of experience working with people who experience a wide range of mental health issues and life stressors, including mental health professionals who experience fatigue. I enjoy helping people tap into their ability to alleviate distress and manage negative emotions in a healthy way.
(978) 674-8215 View (978) 674-8215

More Therapists Nearby

Photo of Shane MacDonald, LICSW, New Inspiration LLC, Clinical Social Work/Therapist in Lowell, MA
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Lawrence, MA 01840  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of AVIV, Clinical Social Work/Therapist in Lowell, MA
AVIV
Clinical Social Work/Therapist, LMHC, LICSW, MS, MA
Verified Verified
Andover, MA 01810
Go to WWW.AVIV.LIFE to contact us about booking and availability!
Go to WWW.AVIV.LIFE to contact us about booking and availability!
(508) 796-8290 View (508) 796-8290
Michael V Thompson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lawrence, MA 01840
Hello. I offer 25 years experience working collaboratively with people struggling with depression, anxiety, trauma, relationship issues and addiction problems (please have at least 30 days clean and involved in recovery.) Therapy provided is tailored to client needs. Some clients benefit from structure, whereas others benefit more from a safe, supportive place to process problems with a therapist trained as an effective, reflective, listener. I prefer working with older teens and adults. Specialized training in trauma and PTSD.
Hello. I offer 25 years experience working collaboratively with people struggling with depression, anxiety, trauma, relationship issues and addiction problems (please have at least 30 days clean and involved in recovery.) Therapy provided is tailored to client needs. Some clients benefit from structure, whereas others benefit more from a safe, supportive place to process problems with a therapist trained as an effective, reflective, listener. I prefer working with older teens and adults. Specialized training in trauma and PTSD.
(617) 997-0692 View (617) 997-0692
Photo of Kathleen McCarthy, Clinical Social Work/Therapist in Lowell, MA
Kathleen McCarthy
Clinical Social Work/Therapist, LICSW, CADCII
Verified Verified
3 Endorsed
Westford, MA 01886
Not accepting new clients
Need help dealing with some of life's challenges? Taking that first step to call can be the hardest but the most rewarding in the end. I can help you explore options to live a healthier lifestyle, learn effective skills, and build upon existing strengths to heal and feel better. I have experience working with trauma, depression, anxiety, anger management, grief and problems related to school, work, parenting and relationships. I hold an advanced certification in drug and alcohol counseling and specialize in working with survivors of domestic violence. Please call or email to inquire if I am accepting new clients.
Need help dealing with some of life's challenges? Taking that first step to call can be the hardest but the most rewarding in the end. I can help you explore options to live a healthier lifestyle, learn effective skills, and build upon existing strengths to heal and feel better. I have experience working with trauma, depression, anxiety, anger management, grief and problems related to school, work, parenting and relationships. I hold an advanced certification in drug and alcohol counseling and specialize in working with survivors of domestic violence. Please call or email to inquire if I am accepting new clients.
(978) 894-0079 View (978) 894-0079

Online Therapists

Photo of Deanna Mangieri, Counselor in Lowell, MA
Deanna Mangieri
Counselor, LMHC
Verified Verified
Boston, MA 02114  (Online Only)
Navigating life's challenges can be complex, but you don't have to do it alone. I'm here to support you through teletherapy in Massachusetts. Whether you're struggling with substance use, depression, anxiety, anger, loneliness, or trauma, I provide a safe and empathetic space to help you gain insight into your emotions. We'll work together to build coping skills and healthy habits, utilizing a strengths-based approach. I also offer support for the LGBTAIA+ community. Let's embark on a journey towards improved mental well-being and a more balanced life.
Navigating life's challenges can be complex, but you don't have to do it alone. I'm here to support you through teletherapy in Massachusetts. Whether you're struggling with substance use, depression, anxiety, anger, loneliness, or trauma, I provide a safe and empathetic space to help you gain insight into your emotions. We'll work together to build coping skills and healthy habits, utilizing a strengths-based approach. I also offer support for the LGBTAIA+ community. Let's embark on a journey towards improved mental well-being and a more balanced life.
(888) 454-2439 View (888) 454-2439
Photo of Elena Norman, Counselor in Lowell, MA
Elena Norman
Counselor, LMHC
Verified Verified
1 Endorsed
Swansea, MA 02777  (Online Only)
I am a licensed Mental Health Clinician in Massachusetts with 12 years of professional work experience. I have experience helping clients in many diverse areas, including stress, depression, anxiety, coping with addictions, dual diagnosis, trauma/abuse, PTSD, personality disorders, behavioral issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to opening yourself up to support and seeking positive change and happiness takes courage. I am here to guide you in that process!
I am a licensed Mental Health Clinician in Massachusetts with 12 years of professional work experience. I have experience helping clients in many diverse areas, including stress, depression, anxiety, coping with addictions, dual diagnosis, trauma/abuse, PTSD, personality disorders, behavioral issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to opening yourself up to support and seeking positive change and happiness takes courage. I am here to guide you in that process!
(508) 905-6398 View (508) 905-6398
Photo of Paul Harris Sandman, Counselor in Lowell, MA
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My specialties include: the treatment of emotional disorders (anger, depression, stress, and anxiety), alcohol, cocaine, opiate addiction, amphetamines, marijuana, nicotine addiction, weight loss, trauma, recovering from sexual and physical abuse, raising self-esteem, any child and parenting issues, relationship issues, hypnosis, divorce recovery, sleep issues, and eating disorders.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
(774) 768-0617 View (774) 768-0617
Photo of Banessa Gonell, Clinical Social Work/Therapist in Lowell, MA
Banessa Gonell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Haverhill, MA 01830  (Online Only)
We've all been there. Maybe we feel stuck in a vicious cycle. Some of us are struggling with a pattern of unstable relationships. Maybe we have lost a loved one and need support. Maybe you're feeling sad, hopeless or quick to anger. Perhaps you've tried to quit a substance that is causing you more harm than good and have been unsuccessful.
We've all been there. Maybe we feel stuck in a vicious cycle. Some of us are struggling with a pattern of unstable relationships. Maybe we have lost a loved one and need support. Maybe you're feeling sad, hopeless or quick to anger. Perhaps you've tried to quit a substance that is causing you more harm than good and have been unsuccessful.
(978) 350-5324 View (978) 350-5324
Photo of Larsen Bergen @ The Psyched Group, Counselor in Lowell, MA
Larsen Bergen @ The Psyched Group
Counselor, LMHC
Verified Verified
2 Endorsed
East Bridgewater, MA 02333
Some of my areas of focus include anxiety, depression, other mood disorders, relationship problems, anger, substance abuse education & prevention, assertiveness skill training, self care and stress management.
Making life changes or healing from different types of pain can be incredibly difficult, and I am here to help guide you through. My goal is to provide each and every one of my clients with a safe and supportive environment where they can explore any issues that are holding them back from living a better life. Let's get you started on the path to better living.
Some of my areas of focus include anxiety, depression, other mood disorders, relationship problems, anger, substance abuse education & prevention, assertiveness skill training, self care and stress management.
Making life changes or healing from different types of pain can be incredibly difficult, and I am here to help guide you through. My goal is to provide each and every one of my clients with a safe and supportive environment where they can explore any issues that are holding them back from living a better life. Let's get you started on the path to better living.
(508) 955-5755 x702 View (508) 955-5755 x702
Photo of Lisa A Sullivan, Counselor in Lowell, MA
Lisa A Sullivan
Counselor, MA, CAGS, LMHC, CBIS
Verified Verified
Auburn, MA 01501
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
(508) 388-5709 View (508) 388-5709
Photo of Dr. Kevin Stewart, Drug & Alcohol Counselor in Lowell, MA
Dr. Kevin Stewart
Drug & Alcohol Counselor, PsyD, CADACII, LADC-I, CCT
Verified Verified
5 Endorsed
North Attleboro, MA 02760  (Online Only)
Each moment as you journey through life, a part of you is trying to help you move forward. Together we will work to empower that part of you to move you forward and live a healthy, mentally balanced life. For over 30 years I have specialized in treating individuals and families who are experiencing underlying anxiety, depression, grief/loss, stress, addictions and difficulties with anger/rage.
Each moment as you journey through life, a part of you is trying to help you move forward. Together we will work to empower that part of you to move you forward and live a healthy, mentally balanced life. For over 30 years I have specialized in treating individuals and families who are experiencing underlying anxiety, depression, grief/loss, stress, addictions and difficulties with anger/rage.
(508) 978-2305 View (508) 978-2305
Photo of Mark Bezanson, Licsw, Clinical Social Work/Therapist in Lowell, MA
Mark Bezanson, Licsw
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Amesbury, MA 01913  (Online Only)
I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.
I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.
(978) 705-6097 View (978) 705-6097
Photo of Carrie H Kelley, Clinical Social Work/Therapist in Lowell, MA
Carrie H Kelley
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Amesbury, MA 01913
I assist clients to break through barriers by addressing addiction, toxic relationships, paralyzing anxiety, unbearable grief and anger, or fear of the unknown related to life transitions or "growth spurts".
Starting is often the hardest part. We all want to have someone listen to us; someone to understand where we have been, where we want to go & help us find a way to get there. No judgement here, just honest conversation to help you help yourself. Sometimes life takes alternate paths & we could all use a little GPS from time to time. I'm a firm believer that people need people and that we are all in this life together. Let's explore ways to get you to, or back to, the version of yourself that you want to be. Something or someone has driven you to Psychology Today. You don't have to continue feeling this way.
I assist clients to break through barriers by addressing addiction, toxic relationships, paralyzing anxiety, unbearable grief and anger, or fear of the unknown related to life transitions or "growth spurts".
Starting is often the hardest part. We all want to have someone listen to us; someone to understand where we have been, where we want to go & help us find a way to get there. No judgement here, just honest conversation to help you help yourself. Sometimes life takes alternate paths & we could all use a little GPS from time to time. I'm a firm believer that people need people and that we are all in this life together. Let's explore ways to get you to, or back to, the version of yourself that you want to be. Something or someone has driven you to Psychology Today. You don't have to continue feeling this way.
(781) 412-7048 View (781) 412-7048
Photo of Juana R Gonzalez, Counselor in Lowell, MA
Juana R Gonzalez
Counselor, LMHC, LADC1
Verified Verified
Lynn, MA 01905  (Online Only)
Waitlist for new clients
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
I am a licensed (LMHC and LADC1) an experienced bicultural /bilingual behavioral health counselor (Spanish/English) with over 30 years of experience serving the multicultural and Latino community in the North Shore area. I work with clients from different cultural and socio-economic backgrounds. I have a unique multicultural understanding of mental health disorders and how to lead and to treat individuals in their communities. I worked at LCHC in Lynn as a supervising clinician and as the Director of the Group therapy program which I designed and implemented. I am currently working with Catholic Charities as a bicultural clinician.
(857) 997-9062 View (857) 997-9062
Photo of Francis Lee Stevens, Psychologist in Lowell, MA
Francis Lee Stevens
Psychologist, PhD
Verified Verified
Worcester, MA 01602
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
Dr. Stevens completed his internship in Clinical Psychology at the University of Rochester Counseling Center in 2010, where he worked with college students using relational based models of therapy, and rotated at the Psychiatric Emergency Department. Dr. Stevens then completed a Post-Doctoral Fellowship in 2011 at the W.G. Hefner Veterans Affairs Medical Center, in Medical Informatics. Dr. Stevens' clinical work consisted of neuropsychological evaluations, along with individual and group psychotherapy with veterans. At the Salisbury VAMC Dr. Stevens completed research involving the anterior cingulate cortex, a unique region of the brain located between the prefrontal cortex and limbic system brain areas.
(508) 978-5690 View (508) 978-5690
Photo of Gary Martinello, Counselor in Lowell, MA
Gary Martinello
Counselor
Verified Verified
Danvers, MA 01923
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
I've been in private practice for 34 years. I've had extensive training in both theoretical and didactic psychotherapy. An important part of my training was my own work and research in understanding myself and my marriage and other important relationships. This is why I think I am so confident at being both a couples therapist and an individual therapist. I believe this is primarily an educational process or a re-educational process.
(978) 877-4833 View (978) 877-4833
Photo of Central Mass Counseling and Wellness- Lauren Griff, Drug & Alcohol Counselor in Lowell, MA
Central Mass Counseling and Wellness- Lauren Griff
Drug & Alcohol Counselor
Verified Verified
Jefferson, MA 01522
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
(508) 231-9430 View (508) 231-9430
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.