Anger Management Therapists in Temple Terrace, FL
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Something just isn't right, you are not yourself. Stress, anger, worry, sadness; it is building up and you can’t seem to shake it off. Things aren't going as planned, you are stuck, and what you doing just isn't working. You may even be experiencing self-doubt or acting in uncharacteristic ways. Where did this come from? What did I do to deserve this? How did I let this get away from me? Shame, guilt, blame, and negative thoughts are evident, it is getting hard to see the bright side. Your job, relationship, family, health, or peace of mind are at risk. It is time for a change and deep down inside, you know it.
Do you want more for your life? Are you tired of feeling like you are weighed down by depression, overwhelmed by anxiety, and stressed totally out? Do you notice your sleep routine, eating habits, and relationships are suffering? If you want to go from overwhelmed and stressed to living an exceptional life filled with happiness, improved relationships, and better health, then you’re in the right place.
Do you want more for your life? Are you tired of feeling like you are weighed down by depression, overwhelmed by anxiety, and stressed totally out? Do you notice your sleep routine, eating habits, and relationships are suffering? If you want to go from overwhelmed and stressed to living an exceptional life filled with happiness, improved relationships, and better health, then you’re in the right place.
Trauma Counseling Center
Counselor, MS, LMHC
Verified Verified
Temple Terrace, FL 33617 (Online Only)
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream.
Kendall Martin
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Temple Terrace, FL 33617
Kendall Martin is a Registered Mental Health Counselor Intern. She earned her Master’s from Nova Southeastern University in Clinical Mental Health Counseling. She uses a holistic, integrative approach to her practice, focusing on the unique, individual needs of each client. With the strong foundation of evidence treatment modalities, she combines Cognitive Behavioral Therapy, DBT, narrative therapy techniques, and solution-focused therapies to encourage the process of working through life’s problems, managing anxiety and depression, and finding positive coping skills.
Kendall Martin is a Registered Mental Health Counselor Intern. She earned her Master’s from Nova Southeastern University in Clinical Mental Health Counseling. She uses a holistic, integrative approach to her practice, focusing on the unique, individual needs of each client. With the strong foundation of evidence treatment modalities, she combines Cognitive Behavioral Therapy, DBT, narrative therapy techniques, and solution-focused therapies to encourage the process of working through life’s problems, managing anxiety and depression, and finding positive coping skills.
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. I am passionate about working with individuals from all backgrounds. I am equipped to work with a variety of challenges such as anxiety, depression, grief, relationship issues, stress, adjustment issues, coaching, faith, and LGBTQ+ issues.
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. I am passionate about working with individuals from all backgrounds. I am equipped to work with a variety of challenges such as anxiety, depression, grief, relationship issues, stress, adjustment issues, coaching, faith, and LGBTQ+ issues.
Plan To Perform-School Psychological Services
EdS
Verified Verified
1 Endorsed
Temple Terrace, FL 33617
Greetings! I am here to support families with children who are in kindergarten through college and experiencing difficulties in school. Whether your student is struggling academically, behaviorally, or socially I am here to collaborate with you to create a comprehensive plan for support. If you suspect that your child may have a learning or behavioral disability, I am able to provide answers to your questions. As a licensed school psychologist, I conduct psychoeducational evaluations for students, identifying patterns of strength and weakness that help in creating the most comprehensive, robust, individualized plans possible.
Greetings! I am here to support families with children who are in kindergarten through college and experiencing difficulties in school. Whether your student is struggling academically, behaviorally, or socially I am here to collaborate with you to create a comprehensive plan for support. If you suspect that your child may have a learning or behavioral disability, I am able to provide answers to your questions. As a licensed school psychologist, I conduct psychoeducational evaluations for students, identifying patterns of strength and weakness that help in creating the most comprehensive, robust, individualized plans possible.
Martinique Moron
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Temple Terrace, FL 33637 (Online Only)
I remember the first time I decided to seek therapy. I remember the mixed emotions of anxiety, fear, being overwhelmed, not knowing what to look for, or where to go. It can be especially hard if you identify as BIPOC and/or LGBTQIA+. You can rest assured that all of those feelings are valid and normal. Don't let fear prevent you from reaching out for help with the issues you are going through. I am here to hold space for you and offer a supportive, unbiased, non-judgmental environment. I will stand by you on your healing journey as your guide. You don’t have to go through this alone.
I remember the first time I decided to seek therapy. I remember the mixed emotions of anxiety, fear, being overwhelmed, not knowing what to look for, or where to go. It can be especially hard if you identify as BIPOC and/or LGBTQIA+. You can rest assured that all of those feelings are valid and normal. Don't let fear prevent you from reaching out for help with the issues you are going through. I am here to hold space for you and offer a supportive, unbiased, non-judgmental environment. I will stand by you on your healing journey as your guide. You don’t have to go through this alone.
Kendra Ferrille
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Temple Terrace, FL 33617 (Online Only)
Are you trying to be the sunshine on the outside but there is a storm going on in the inside? None of us have it together and live perfect lives all the time. Life can be challenging and sometimes you may need help to process your feelings without judgment.
Are you trying to be the sunshine on the outside but there is a storm going on in the inside? None of us have it together and live perfect lives all the time. Life can be challenging and sometimes you may need help to process your feelings without judgment.
Kisha Choice
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
2 Endorsed
Temple Terrace, FL 33617
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms and underlying causes of emotional, psychological, and relationship problems.
I believe emotional well- being and healthy relationships are essential for individuals, couples, and families to reach their greatest potential. I provide the highest quality clinical services in a supportive and professional environment. At First Choice Counseling & Wellness Center, clients can expect to receive a warm welcome followed by a thorough screening designed to identify the symptoms and underlying causes of emotional, psychological, and relationship problems.
Laura Michelle Jones-McCoy
Counselor, MS, LMHC
Verified Verified
Temple Terrace, FL 33617 (Online Only)
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
Proven mental health clinician with years of experience working with elementary age children to young adults who exhibit challenging behaviors. Expertise in conducting play therapy, and engaging individuals with parent-child relationship issues. Knowledgeable in the child welfare arena. Experienced in providing coordination services for people with disabilities and case managing clients from diverse populations: foster children, substance abusing individuals, at-risk adolescents, teenage and adult pregnancy, homeless teenagers, families and people suffering with chronic illness
Psychological Assessment & Treatment Services LLC
Psychologist, PsyD, LMHC
Verified Verified
Temple Terrace, FL 33617
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
Our agency was established with the mission of strengthening individuals of all ages and to help foster change and growth. We have over 25 years of experience working with children and families providing the highest quality of mental health care. We are Bilingual (English & Spanish) and specialize in treating: ADHD, Depression, Bipolar Disorder, Anxiety, Fears, Phobias, trauma (PTSD), Social Skills and Friendship challenges, learning differences, organization/time management issues, relationship problems, girl issues, and LGBTQ+. We also offer comprehensive mental health assessments.
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Bethany Harris
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Temple Terrace, FL 33637
Waitlist for new clients
I am a licensed psychologist with Haven Psychology. I provide in-person therapy services in Wesley Chapel, FL and online therapy services to residents of Florida and other PSYPACT states (e.g., Texas, Georgia). I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.
I am a licensed psychologist with Haven Psychology. I provide in-person therapy services in Wesley Chapel, FL and online therapy services to residents of Florida and other PSYPACT states (e.g., Texas, Georgia). I use comprehensive DBT and an eclectic approach incorporating person-centered, emotion-focused, and CBT strategies. I prioritize considering the uniqueness of each client and their experience when developing effective treatment plans. I have experience working with children, adolescents, families, and adults to manage problems ranging from mild anxiety to severe aggression, non-suicidal self-injury, and suicidality.
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
Welcome! I strive to work with you towards achieving your goals together, which could range from processing grief, trauma, relationship issues, substance use/abuse, & significant life changes to learning coping strategies for time/stress-management, anxiety, depression, PTSD, & relapse prevention. I provide an open, genuine, & non-judgmental approach where I tend to ask questions that explore/challenge/clarify your beliefs further, uncover the root(s) of what brought you to therapy, & assist in developing coping strategies.
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.
In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.
Jenifer Aleida Hardee
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Temple Terrace, FL 33617
Do you have anxiety, depression, or have experienced trauma? Many people are experiencing these and other issues. For the past 14 years I have been helping people of all ages and in various communities work through their life struggles. My goal is to help individuals, relationships within families, and assist children/teenagers learn how to deal with various issues that affect their life. I am an open-minded person, creating an environment where people feel comfortable to speak about their life journey.
Do you have anxiety, depression, or have experienced trauma? Many people are experiencing these and other issues. For the past 14 years I have been helping people of all ages and in various communities work through their life struggles. My goal is to help individuals, relationships within families, and assist children/teenagers learn how to deal with various issues that affect their life. I am an open-minded person, creating an environment where people feel comfortable to speak about their life journey.
Get Psyched Behavioral Health Services, LLC
Counselor, MS, LMHC
Verified Verified
Temple Terrace, FL 33637
Not accepting new clients
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
Hello, It will soon be great to meet you as you visit my Psychology Today webpage. I'm Jacqueline Gibb, a Licensed Mental Health Counselor (LMHC). I work with all ages in the Tampa, Florida area. You can meet with me for an in office visit or teletherapy. Come as you are. I encourage you to take the first step of an amazing journey in psychology and embrace the understanding of how negative emotions can limit your potential to be the best you can be. My extensive training will give you emotional relief and healing that will get you moving forward to embrace positive feelings again.
More Therapists Nearby
Areas such as anger depression, anger management, social media and peer challenges are more prevalent now than ever before.
"Change is inevitable, Growth is intentional". My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts while decreasing stress and anxiety. I am a licensed school counselor as well and have over 19 years of experience in a variety of treatment settings. Do something today that your future self will thank you for.
Areas such as anger depression, anger management, social media and peer challenges are more prevalent now than ever before.
"Change is inevitable, Growth is intentional". My goal is to assist children, teens, individuals and families while enhancing their ability to cope with their current challenges. I am a solution oriented counselor based on the foundation blocks of Positive Psychology. Allow me the opportunity to assist you and your children in improving communication, setting goals, cope with their thoughts while decreasing stress and anxiety. I am a licensed school counselor as well and have over 19 years of experience in a variety of treatment settings. Do something today that your future self will thank you for.
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
My name is Vanessa Latorre and I'm a Licensed Clinical Social Worker. I feel most comfortable treating pre-teens and adults, and have experience working with issues such as addiction, aging, anger management, anxiety, and coping skills. I currently work via telehealth. My approach to therapy is based on evidenced based methods such as Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness Based Stress Reduction (MBSR), Motivational Enhancement Therapy (MET) and Dialectical Behavior Therapy (DBT). I believe that effective therapeutic interventions start with a genuine human connection.
I am also trained in somatic experiencing, anger management, and trauma informed yoga.
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
I am also trained in somatic experiencing, anger management, and trauma informed yoga.
Sometimes we become better at seeming to be well, rather than actually being well. Living our fullest lives comes when we are aligned mind, body, and soul. This life of wellness is a delicate balance that can be impacted by life and other circumstances leaving us looking for a change. Therapy doesn't have to be a last resort when we're struggling and feel out of options; perhaps it is just the next step to wellness. Working with a therapist can be helpful in finding and maintaining your balance, to reconnect with your authentic self.
See more therapy options for Temple Terrace
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.