Anger Management Therapists in Odessa, DE

Photo of Phil Ealy, Pre-Licensed Professional in Odessa, DE
Phil Ealy
Pre-Licensed Professional, MRE
Verified Verified
Odessa, DE 19730
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
(302) 291-4357 View (302) 291-4357
Photo of Barbara Kistenmacher, Ph.D., LLC, Psychologist in Odessa, DE
Barbara Kistenmacher, Ph.D., LLC
Psychologist, PhD
Verified Verified
Odessa, DE 19730
Waitlist for new clients
I have been practicing for 18 years, and have a very strong expertise in relationships (couples therapy, relationship conflict, infidelity, divorce, dating). I also specialize in addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My work with clients is empathic, collaborative, practical and often involves a deeper exploration of past experiences that shape current thoughts, feelings & behaviors.
I have been practicing for 18 years, and have a very strong expertise in relationships (couples therapy, relationship conflict, infidelity, divorce, dating). I also specialize in addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My work with clients is empathic, collaborative, practical and often involves a deeper exploration of past experiences that shape current thoughts, feelings & behaviors.
(302) 337-5629 View (302) 337-5629
Photo of ResilientKids- Eco & Equine Assisted Psychotherapy, Counselor in Odessa, DE
ResilientKids- Eco & Equine Assisted Psychotherapy
Counselor, LPCMH
Verified Verified
Odessa, DE 19730
Marissa is a licensed professional counselor of mental health (LPCMH), certified trauma practitioner, and a nationally certified counselor (NCC) who is passionate about providing nurturing practices that best serve children, adolescents and their families. We specialize in trauma-focused care, offering equine assisted therapy designed to elicit profound insights and emotions. Through cultivating genuine connections with horses, our approach empowers clients to recognize their behavioral patterns and make conscious choices for transformation within a secure, compassionate, and accepting setting.
Marissa is a licensed professional counselor of mental health (LPCMH), certified trauma practitioner, and a nationally certified counselor (NCC) who is passionate about providing nurturing practices that best serve children, adolescents and their families. We specialize in trauma-focused care, offering equine assisted therapy designed to elicit profound insights and emotions. Through cultivating genuine connections with horses, our approach empowers clients to recognize their behavioral patterns and make conscious choices for transformation within a secure, compassionate, and accepting setting.
(302) 504-6605 x1 View (302) 504-6605 x1
Photo of Adam Kleinmeulman LLC, Licensed Professional Counselor in Odessa, DE
Adam Kleinmeulman LLC
Licensed Professional Counselor, MEd, LPCMH
Verified Verified
Odessa, DE 19730
I am a Licensed Professional Counselor of Mental Health and provide a wide range of counseling services to cater to the needs of a large diversity of patients in Middletown and Newark Delaware.
I am a Licensed Professional Counselor of Mental Health and provide a wide range of counseling services to cater to the needs of a large diversity of patients in Middletown and Newark Delaware.
(302) 416-6803 View (302) 416-6803

More Therapists Nearby

Photo of Andrew Carini, Clinical Social Work/Therapist in Odessa, DE
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Middletown, DE 19709  (Online Only)
I treat all types of disorders including Anxiety, Depression, ADHD (certified clinical provider) and Anger Management counseling.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
I treat all types of disorders including Anxiety, Depression, ADHD (certified clinical provider) and Anger Management counseling.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Do you feel like you've been struggling lately? Do you need a therapist who doesn't just sit and "listen?" I have 20 years experience working to support my clients who are experiencing difficulty managing emotions and maintaining healthy relationships. I provide a supportive and non-judgmental environment. I offer my clients my best self and pride myself in staying to true to my advice. If you have felt unsuccessful in the past with counseling, allow me to provide you with a more meaningful approach! You may be surprised at the difference.
(813) 703-1510 View (813) 703-1510
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Odessa, DE
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Middletown, DE 19709
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(302) 504-6930 View (302) 504-6930
Photo of Dr. Kietra Winn, Clinical Social Work/Therapist in Odessa, DE
Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Middletown, DE 19709  (Online Only)
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
If there were no limits, what would you accomplish? Has anger or anxiety gotten in the way of your dreams? Are you having a difficult time recovering from or letting go of an unhealthy relationship? Is your past preventing you from moving forward? Just know that you have everything within you to overcome your past hurts. More importantly, it is never too late to start over. I use a holistic, non-judgmental, empowerment centered approach to help you face your fears and begin your journey towards self-acceptance and goal achievement.
(302) 231-2786 View (302) 231-2786
Photo of The Art of Becoming - Marriage & Family Therapy, Marriage & Family Therapist in Odessa, DE
The Art of Becoming - Marriage & Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Middletown, DE 19709  (Online Only)
Life is a work of art inherent with trials & triumphs. If you are having a difficult time creating a peaceful balance, therapy might be the next step. In a virtually evolving world, individuals, family & couple relationships can conveniently and mindfully navigate the challenges of interrupting concerns that are often experienced as: anger, depression, anxiety, grief and trauma via online therapy. Proven to be as effective as traditional in-person therapy, "telehealth" offers flexibility and freedom as you pursue personal and relational growth, while preserving the delicate and confidential experience of an office setting.
Life is a work of art inherent with trials & triumphs. If you are having a difficult time creating a peaceful balance, therapy might be the next step. In a virtually evolving world, individuals, family & couple relationships can conveniently and mindfully navigate the challenges of interrupting concerns that are often experienced as: anger, depression, anxiety, grief and trauma via online therapy. Proven to be as effective as traditional in-person therapy, "telehealth" offers flexibility and freedom as you pursue personal and relational growth, while preserving the delicate and confidential experience of an office setting.
(302) 786-7174 View (302) 786-7174
Photo of Brianna Lusby, Pre-Licensed Professional in Odessa, DE
Brianna Lusby
Pre-Licensed Professional, MA, LACMH, NCC
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
Congratulations on taking the first step! It can be overwhelming to start something new. Whether this is your first time or you are returning to therapy, remember that you have already made progress by acknowledging that you want to take action. My goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new skills to overcome challenges. I promise to be there for you every step of the way. We are capable of profound change and growth with the right tools, support, and hard work. I look forward to working with you!
Congratulations on taking the first step! It can be overwhelming to start something new. Whether this is your first time or you are returning to therapy, remember that you have already made progress by acknowledging that you want to take action. My goal is to provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight into your behaviors, and develop new skills to overcome challenges. I promise to be there for you every step of the way. We are capable of profound change and growth with the right tools, support, and hard work. I look forward to working with you!
(302) 330-2500 View (302) 330-2500
Photo of Lashawn Alexander, Clinical Social Work/Therapist in Odessa, DE
Lashawn Alexander
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
Believe it or not, the hard part is over …you are here. As a professional who has worked directly with individuals and couples of various challenges from separation and divorce, stress, and anxiety, I also understand the importance of extending services within a family unit including young children, and teens on and off the spectrum. Over the past eight years I have worked with individuals and families adjusting to some of the most drastic changes imaginable.
Believe it or not, the hard part is over …you are here. As a professional who has worked directly with individuals and couples of various challenges from separation and divorce, stress, and anxiety, I also understand the importance of extending services within a family unit including young children, and teens on and off the spectrum. Over the past eight years I have worked with individuals and families adjusting to some of the most drastic changes imaginable.
(302) 508-3613 View (302) 508-3613
Photo of Lauren Hoeflinger, Licensed Professional Counselor in Odessa, DE
Lauren Hoeflinger
Licensed Professional Counselor, MA, NCC, LPCMH
Verified Verified
Middletown, DE 19709  (Online Only)
Lauren distinguishes herself as "not your stereotypical therapist". She brings 18 years of experience with a focus on various areas of mental health and addiction, while using a realistic, down-to-earth, and non-judgmental approach. (See below for more details on areas of focus.) She understands you may be apprehensive if you are new to therapy or you are trying it again after a negative experience. Your comfort and the right to be respected are prioritized and sessions are tailored to your needs.
Lauren distinguishes herself as "not your stereotypical therapist". She brings 18 years of experience with a focus on various areas of mental health and addiction, while using a realistic, down-to-earth, and non-judgmental approach. (See below for more details on areas of focus.) She understands you may be apprehensive if you are new to therapy or you are trying it again after a negative experience. Your comfort and the right to be respected are prioritized and sessions are tailored to your needs.
(302) 508-0626 View (302) 508-0626
Photo of Janice Hare, Clinical Social Work/Therapist in Odessa, DE
Janice Hare
Clinical Social Work/Therapist, LCSW, LCSW-C, CWC
Verified Verified
Middletown, DE 19709  (Online Only)
Licensed in both Delaware and Maryland, I am currently accepting new clients. I help facilitate change in the client to promote confidence and self-improvement in a safe environment. I primarily focus on client-centered therapy. Other approaches include solution-focused, and cognitive-behavioral. I have experience supporting children, adolescents, adults and families with issues related to anxiety, self-esteem, attention deficit, adjustment related disorders, trauma, anxiety and depression.
Licensed in both Delaware and Maryland, I am currently accepting new clients. I help facilitate change in the client to promote confidence and self-improvement in a safe environment. I primarily focus on client-centered therapy. Other approaches include solution-focused, and cognitive-behavioral. I have experience supporting children, adolescents, adults and families with issues related to anxiety, self-esteem, attention deficit, adjustment related disorders, trauma, anxiety and depression.
(302) 246-7495 View (302) 246-7495
Photo of Monique Byers Schaffstall, Clinical Social Work/Therapist in Odessa, DE
Monique Byers Schaffstall
Clinical Social Work/Therapist, LCSW, LCDP, CADC, CCDP-D, DE-CMHS
Verified Verified
Middletown, DE 19709
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
At MBS Psychotherapy Services, we specialize in conducting individual and family psychotherapy sessions with clients who are experiencing varied mental health and substance use concerns. We also focus on those who experience trauma, persistent mental illness and chronic medical conditions in the adult and adolescent populations
(302) 343-6236 View (302) 343-6236
Photo of Penina K Bogita, Counselor in Odessa, DE
Penina K Bogita
Counselor, LPCMH, NCC
Verified Verified
Middletown, DE 19709  (Online Only)
Change can be stressful in transitioning through all of life's stages. No one teaches us how to handle life's challenges. Are you going through any challenges or changes in your life or your loved ones? There is hope. I enjoy working with a variety of clients including teens, adults, and couples. My desire is to help others who are experiencing life challenges and changes in their daily lives. It makes a great difference to know that someone believes in you and is ready to help you navigate through life's challenges and changes.
Change can be stressful in transitioning through all of life's stages. No one teaches us how to handle life's challenges. Are you going through any challenges or changes in your life or your loved ones? There is hope. I enjoy working with a variety of clients including teens, adults, and couples. My desire is to help others who are experiencing life challenges and changes in their daily lives. It makes a great difference to know that someone believes in you and is ready to help you navigate through life's challenges and changes.
(302) 481-6024 View (302) 481-6024
Photo of Vannessa R. Smith, Pre-Licensed Professional in Odessa, DE
Vannessa R. Smith
Pre-Licensed Professional, MSW
Verified Verified
Middletown, DE 19709
Waitlist for new clients
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
Have you ever thought why is this happening to me? How can I work through these feelings to become a better me? Nobody understands me? In these unprecedented times, these feelings are not uncommon but it is imperative to learn healthy ways to adjust and adapt. I am a direct and compassionate therapist that provides a safe space for individuals of all orientations, cultures, backgrounds and identities. I work closely with the adolescent community as well as individuals presenting with depression, anxiety, stress, work/life balance, relationship issues, academic issues, grief and traumatic experiences.
(302) 209-5943 View (302) 209-5943
Photo of Marian Couceiro, Clinical Social Work/Therapist in Odessa, DE
Marian Couceiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
Hello there! I specialize in assisting individuals and couples dealing with anxiety, guiding them in establishing healthy boundaries, expressing their needs effectively, and cultivating self-assurance. If your inner dialogue is fostering self-doubt and you're experiencing moments of feeling overwhelmed or ineffective, or if you're struggling to find solutions, I'm here to help. Whether you're grappling with concerns about everyday choices, seeking support for issues related to fertility, loss, grief, or adjusting to parenthood, I provide a supportive environment for your journey.
(843) 829-4473 View (843) 829-4473
Photo of La Toya Reese, Clinical Social Work/Therapist in Odessa, DE
La Toya Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
Middletown, DE 19709  (Online Only)
Hello, and congratulations on taking the first initiative toward your success. I am La Toya Reese, founder and CEO of Prosperous Pathways Counseling and Wellness Services, LLC. I am offering telehealth services only to residents in the great state of Delaware. PPCWS's priority is ensuring a trusting therapeutic relationship is built and maintained. My target clientele is young adults and adults who are experiencing stress, depression, anxiety, mood challenges, trauma, and more. You know yourself best, and I want you to share where you are. Together, we can identify the best strategies.
Hello, and congratulations on taking the first initiative toward your success. I am La Toya Reese, founder and CEO of Prosperous Pathways Counseling and Wellness Services, LLC. I am offering telehealth services only to residents in the great state of Delaware. PPCWS's priority is ensuring a trusting therapeutic relationship is built and maintained. My target clientele is young adults and adults who are experiencing stress, depression, anxiety, mood challenges, trauma, and more. You know yourself best, and I want you to share where you are. Together, we can identify the best strategies.
(302) 308-6405 View (302) 308-6405
Photo of Emily Hagelberg, Clinical Social Work/Therapist in Odessa, DE
Emily Hagelberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middletown, DE 19709  (Online Only)
Do you struggle with negative thinking or seeing your self worth? Feel anxious and overwhelmed? Do you feel motivated to make a change but you're not sure how? Taking the first step to improve self-care and take control of your emotional wellness can be scary. Working together, my clients and I create a safe environment to explore and process, working to identify and implement healthy coping skills in everyday life. I work with adults and teenagers, exclusively via telehealth sessions, allowing you to have your sessions where you feel most comfortable.
Do you struggle with negative thinking or seeing your self worth? Feel anxious and overwhelmed? Do you feel motivated to make a change but you're not sure how? Taking the first step to improve self-care and take control of your emotional wellness can be scary. Working together, my clients and I create a safe environment to explore and process, working to identify and implement healthy coping skills in everyday life. I work with adults and teenagers, exclusively via telehealth sessions, allowing you to have your sessions where you feel most comfortable.
(302) 428-9744 View (302) 428-9744
Photo of Malika McMeans Spruill, Clinical Social Work/Therapist in Odessa, DE
Malika McMeans Spruill
Clinical Social Work/Therapist, MSW, LCSW, CAADC
Verified Verified
Middletown, DE 19709  (Online Only)
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
I am licensed in Delaware with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! No two people are alike and nor will our therapy sessions. I look forward to helping you become your Best You! I'm offering Telehealth sessions only, until renovations end.
(302) 291-3475 View (302) 291-3475
Photo of Julianna Greene The Truth Is... Llc, Clinical Social Work/Therapist in Odessa, DE
Julianna Greene The Truth Is... Llc
Clinical Social Work/Therapist, LCSW, LMSW, MPA, MRE
Verified Verified
Middletown, DE 19709  (Online Only)
Making the decision to participate in therapy is a huge step and great beginning to improving your daily life skills and functioning. I am available to support and guide your efforts in moving forward with transforming your life and making the necessary changes that will propel you to a better emotional space. https://www.facebook.com/JMARIELCSW. https://providers.therapyforblackgirls.com/listing/julianna-greene-lcsw/ https://open.spotify.com/show/0iDPHJx09UZW5TCHWbGk48 https://podcasts.apple.com/us/podcast/whats-that-about/id1562056075
Making the decision to participate in therapy is a huge step and great beginning to improving your daily life skills and functioning. I am available to support and guide your efforts in moving forward with transforming your life and making the necessary changes that will propel you to a better emotional space. https://www.facebook.com/JMARIELCSW. https://providers.therapyforblackgirls.com/listing/julianna-greene-lcsw/ https://open.spotify.com/show/0iDPHJx09UZW5TCHWbGk48 https://podcasts.apple.com/us/podcast/whats-that-about/id1562056075
(914) 335-3504 View (914) 335-3504

See more therapy options for Odessa

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.