Photo of Mark S Carich, Counselor in 62269, IL
Mark S Carich
Counselor, PhD
Verified Verified
1 Endorsed
O Fallon, IL 62269
I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.
I have had a variety of experiences working with people who have had different types of problems. I have worked with individuals having problems ranging from anxiety, depression, anger management, chronic habitual problems, compulsivity, bipolar, sexual addiction, sexual offending/deviant behaviors, and psychotic issues. The value of therapy is that clients can come in with issues and with work receive some results in the form of change. It is my job to help facilitate that process. I believe in helping people work out their problems and provide them with the skill sets to help them accomplish their goals.
(618) 496-6961 View (618) 496-6961
Photo of April Lacey, Counselor in 62269, IL
April Lacey
Counselor, LCPC
Verified Verified
1 Endorsed
Shiloh, IL 62269  (Online Only)
My experience has consisted of helping clients cope with anxiety, depression, relationship issues, trauma, anger management, and self-esteem concerns.
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
My experience has consisted of helping clients cope with anxiety, depression, relationship issues, trauma, anger management, and self-esteem concerns.
Welcome! My name is April Lacey, and I am a licensed counselor in Illinois. Taking the first step to seek a happier and fulfilling life takes courage. I am here to support you through that process. My vision for therapy is to create a safe and encouraging space for clients to share their experiences, while recognizing their strengths to cope with life's challenges.
(224) 328-2636 View (224) 328-2636
Photo of Elisa Jellen, Counselor in 62269, IL
Elisa Jellen
Counselor, MEd, LCPC
Verified Verified
O Fallon, IL 62269
I have helped couples and families improve their relationships by improving their anger management and communication skills and learning more effective parenting strategies.
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
I have helped couples and families improve their relationships by improving their anger management and communication skills and learning more effective parenting strategies.
I understand that the choice of a therapist is an important one. The trust that is built between the client and the therapist is important in determining how helpful therapy can be. I work hard to create a supportive therapeutic environment. I believe in providing a safe, non-judgmental atmosphere and encourage people to talk at a pace that is comfortable for them. I believe that an individual has the ability to learn to do things differently and feel better. I use techniques associated with the widely recognized cognitive behavioral theory as well as those from family system's theory.
(618) 477-8362 View (618) 477-8362
Photo of Nadiah Sabrah, Clinical Social Work/Therapist in 62269, IL
Nadiah Sabrah
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.
(618) 205-9493 View (618) 205-9493
Photo of Sonya Willis Baquedano, Clinical Social Work/Therapist in 62269, IL
Sonya Willis Baquedano
Clinical Social Work/Therapist, HHP, MSEd, LSW
Verified Verified
2 Endorsed
Shiloh, IL 62269
If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.
If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or having feelings of depression, anxiety, negative beliefs and difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable, gain confidence and knowledge about how you have gotten to this point? As a trauma informed therapist I can help you build solution focus skills to address trauma symptoms and understand how ACES’s (Adverse Childhood Experiences) affect your actions today.
(618) 507-5288 View (618) 507-5288
Photo of Angela M Ingram, Counselor in 62269, IL
Angela M Ingram
Counselor, MA, LCPC
Verified Verified
6 Endorsed
Shiloh, IL 62269  (Online Only)
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
Whether you've been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I've helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress.
(618) 589-2880 View (618) 589-2880
Photo of Michele R. Tennyson, Counselor in 62269, IL
Michele R. Tennyson
Counselor, MS, LPC, NCC
Verified Verified
O Fallon, IL 62269
Life’s challenges can sometimes seem overwhelming. As a result, we can find ourselves doubting our resiliency and feeling unable to cope. Know that you are not alone and that reaching out for help is a sign of strength. My goal is to provide a safe and collaborative environment where, together, we can find solutions, learn to cope, and rediscover resiliency so that you can face and overcome life’s challenges with a fresh perspective and renewed sense of self.
Life’s challenges can sometimes seem overwhelming. As a result, we can find ourselves doubting our resiliency and feeling unable to cope. Know that you are not alone and that reaching out for help is a sign of strength. My goal is to provide a safe and collaborative environment where, together, we can find solutions, learn to cope, and rediscover resiliency so that you can face and overcome life’s challenges with a fresh perspective and renewed sense of self.
(618) 228-3974 View (618) 228-3974
Photo of Krista Barber, Licensed Professional Counselor in 62269, IL
Krista Barber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
O Fallon, IL 62269  (Online Only)
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is begin to understand your own story, while working towards the life that you desire.
What would you like your life to look like after you have emotionally healed? Maybe you're unsure of what you need, but you know that you want things to be different. I want to assure you that in all of the overwhelming chaos, the challenges that may cause you to feel stuck, broken and defeated, healing is possible. I believe one of the strongest things you can do, is begin to understand your own story, while working towards the life that you desire.
(618) 617-6276 View (618) 617-6276
Photo of Elizabeth Lee, Licensed Clinical Professional Counselor in 62269, IL
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
O Fallon, IL 62269  (Online Only)
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
(618) 389-5401 View (618) 389-5401
Photo of Shannon Franco Lcpc, Counselor in 62269, IL
Shannon Franco Lcpc
Counselor, LCPC, MACP, IFS
Verified Verified
Shiloh, IL 62269  (Online Only)
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
Certified IFS Therapist. Level 3 Trained. Greetings my friend. I want to offer a way for you to work with the parts of yourself that might be causing some hardship in areas of your life. Emotions that might feel intense or reactive - "Too sad" "too angry" or repetitive patterns or behaviors, getting stuck in relationships or jobs that feel overwhelming? IFS is an amazing therapy that can help you connect with these parts of your personality and create more connection and healing.
(314) 450-8400 View (314) 450-8400
Photo of Darionne Smith in 62269, IL
Darionne Smith
MA, LCPC
Verified Verified
2 Endorsed
Shiloh, IL 62269
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I'm here to walk alongside you during difficult moments in your life, and I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
Hi there! I'm Darionne, and I know emotions can be a super weird but important part of the human existence. I deeply enjoy helping people navigate those big emotions as well as other life struggles. I'm here to walk alongside you during difficult moments in your life, and I always tailor my therapeutic approaches to whatever my clients interests are. So, if you hate writing, let's not journal! But, let's find something else that you enjoy and can be therapeutic for your healing. My clients always receive a treatment approach that's tailored to both their needs and preferences.
(618) 762-4730 View (618) 762-4730
Photo of Dr. Leslie Davis, Counselor in 62269, IL
Dr. Leslie Davis
Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
O Fallon, IL 62269
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
Do you constantly find yourself in toxic relationships? Have your relationships caused you anxiety or depression? It’s time for a change. As a Relationship Therapist, my goal is to help you thrive in healthy relationships with your romantic partner, friend, or family member. My ideal clients are teens, young adults, college students, and couples who may struggle with developing and maintaining healthy connections. Using an emotion-focused approach I will empower you with tools to improve your relationships and your self-esteem. My promise is to never sugarcoat the truth, so grab a cup of coffee/tea and come sit with me.
(708) 295-3412 View (708) 295-3412
Photo of John M Frisbie, Counselor in 62269, IL
John M Frisbie
Counselor, MAMH, MDiv, LCPC, CSAM
Verified Verified
1 Endorsed
O Fallon, IL 62269
Life comes with challenges. We were not made to handle our challenges alone. As a Licensed Clinical Professional Counselor and theologically educated Christian, my extensive training, experience, and faith offers you help and hope in your time of need.
Life comes with challenges. We were not made to handle our challenges alone. As a Licensed Clinical Professional Counselor and theologically educated Christian, my extensive training, experience, and faith offers you help and hope in your time of need.
(618) 596-3848 View (618) 596-3848
Photo of Nicole Price, Pre-Licensed Professional in 62269, IL
Nicole Price
Pre-Licensed Professional, MA, LCPA
Verified Verified
1 Endorsed
O Fallon, IL 62269
I am here to help guide clients through their tough times. Kids and women are my specialty. From ADHD, all forms of Anxiety, to Depression, not feeling good enough. Children needing an advocate to help them find their voice, and equally the same for women. I’m here to help. No one has to do it alone.
I am here to help guide clients through their tough times. Kids and women are my specialty. From ADHD, all forms of Anxiety, to Depression, not feeling good enough. Children needing an advocate to help them find their voice, and equally the same for women. I’m here to help. No one has to do it alone.
(618) 326-4336 View (618) 326-4336
Photo of Candyce Hurd, Licensed Clinical Professional Counselor in 62269, IL
Candyce Hurd
Licensed Clinical Professional Counselor, LCPC
Verified Verified
O Fallon, IL 62269
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse.
(618) 867-4070 View (618) 867-4070
Photo of Kevin S. Bunten, Counselor in 62269, IL
Kevin S. Bunten
Counselor, LCPC, MSEd, MDiv, CADC
Verified Verified
1 Endorsed
O Fallon, IL 62269
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
(314) 736-3301 View (314) 736-3301
Photo of Renewing Minds Therapy, PC, Clinical Social Work/Therapist in 62269, IL
Renewing Minds Therapy, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
O Fallon, IL 62269
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
Do you have a history of trauma or abuse, anxiety or depression? Are you struggling to live out life in your family that you know that God has for you? We strongly believe that God has a "good, pleasing, and perfect will" (Romans 12:2) for your life. We believe that God has called us to "be continually renewed in the spirit of your mind" (Ephesians 4:23), and at Renewing Minds Therapy, we would be honored to walk with you on your journey of freedom, healing, and wholeness from a Christian counseling worldview.
(618) 591-1135 View (618) 591-1135
Photo of Caroline Crocker, Clinical Social Work/Therapist in 62269, IL
Caroline Crocker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
O Fallon, IL 62269
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!
(618) 441-4544 View (618) 441-4544
Photo of Amy Donathan, Marriage & Family Therapist in 62269, IL
Amy Donathan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Shiloh, IL 62269  (Online Only)
I enjoy helping clients overcome the issues in their lives, whether it is anxiety, depression, or things from their past. I also enjoy helping parents become better parents. I work with children, teens, and adults. I work with clients one-on-one, in a family setting or with married couples.
I enjoy helping clients overcome the issues in their lives, whether it is anxiety, depression, or things from their past. I also enjoy helping parents become better parents. I work with children, teens, and adults. I work with clients one-on-one, in a family setting or with married couples.
(618) 718-7343 View (618) 718-7343
Photo of Rachel L. Logan, Clinical Social Work/Therapist in 62269, IL
Rachel L. Logan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
O Fallon, IL 62269  (Online Only)
Hi there, I am Rachel Logan. Meet Rachel L. Logan, a powerhouse in the field of Inner-Healing and Faith. She is a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. Her passion for healing stems from her experiences, shaping her into a compassionate practitioner. Rachel graduated with a Master's degree in Social Work from Saint Louis University in 2011. Before starting a private practice in 2018, she was employed as a school social worker and mental health counselor.
Hi there, I am Rachel Logan. Meet Rachel L. Logan, a powerhouse in the field of Inner-Healing and Faith. She is a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. Her passion for healing stems from her experiences, shaping her into a compassionate practitioner. Rachel graduated with a Master's degree in Social Work from Saint Louis University in 2011. Before starting a private practice in 2018, she was employed as a school social worker and mental health counselor.
(618) 405-5185 View (618) 405-5185
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.