Photo of Frank Zappulla, PsyD
Frank Zappulla
PsyD
Verified Verified
Boston, MA 02116
My training includes coping skills, developmental disorders, relationship issues, self-esteem, suicidal ideation, vocational counseling, anger management, and life coaching.
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
My training includes coping skills, developmental disorders, relationship issues, self-esteem, suicidal ideation, vocational counseling, anger management, and life coaching.
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
(508) 252-0945 View (508) 252-0945
Photo of Elizabeth Correll, LMHC, Counselor
Elizabeth Correll
Counselor, LMHC
Verified Verified
Boston, MA 02116  (Online Only)
My ideal client is someone who is seeking support and guidance in navigating their mental health challenges. They may be experiencing symptoms of anxiety, depression, or mood disorders, and are looking for effective coping strategies and tools to manage their emotions. They have a strong desire to improve their overall well-being and are committed to personal growth and self-discovery. They want to gain a deeper understanding of themselves, develop healthier coping mechanisms, and cultivate resilience in the face of adversity. By working together, their goal is to achieve a greater sense of self-acceptance, peace, and stability.
My ideal client is someone who is seeking support and guidance in navigating their mental health challenges. They may be experiencing symptoms of anxiety, depression, or mood disorders, and are looking for effective coping strategies and tools to manage their emotions. They have a strong desire to improve their overall well-being and are committed to personal growth and self-discovery. They want to gain a deeper understanding of themselves, develop healthier coping mechanisms, and cultivate resilience in the face of adversity. By working together, their goal is to achieve a greater sense of self-acceptance, peace, and stability.
(508) 379-2042 View (508) 379-2042
Photo of Andrew J. Lapin, MS, MA, LMHC, Counselor
Andrew J. Lapin
Counselor, MS, MA, LMHC
Verified Verified
Boston, MA 02116  (Online Only)
Fully Virtual Practice: American stoicism expects us to “be strong” and “self- sufficient” pushing that pain deep inside. At one point or another, we are all the victims of problematic thinking and struggle to maintain balance in life. You don’t need a mental illness or diagnosis to benefit from counseling. If you’re tired of being stuck, let’s change that.
Fully Virtual Practice: American stoicism expects us to “be strong” and “self- sufficient” pushing that pain deep inside. At one point or another, we are all the victims of problematic thinking and struggle to maintain balance in life. You don’t need a mental illness or diagnosis to benefit from counseling. If you’re tired of being stuck, let’s change that.
(508) 501-9569 View (508) 501-9569
Photo of Chuncie Rena Willis, MSW, LICSW, Clinical Social Work/Therapist
Chuncie Rena Willis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116
Welcoming NEW patients for individual psychotherapy! Please call 617-600-4249 for appointments. As a therapist, I have made it a priority to create a therapeutic environment where patients feel like they are part of a collaborative effort during their treatment. I specialize in working with children, adolescents and young adults. I utilize DBT, CBT, Solution Focused Therapy, and Motivational Interviewing. I have experience working with a wide range of mental health challenges, including substance use, and addictions. I believe in meeting people where they are in order to guide them towards self-awareness.
Welcoming NEW patients for individual psychotherapy! Please call 617-600-4249 for appointments. As a therapist, I have made it a priority to create a therapeutic environment where patients feel like they are part of a collaborative effort during their treatment. I specialize in working with children, adolescents and young adults. I utilize DBT, CBT, Solution Focused Therapy, and Motivational Interviewing. I have experience working with a wide range of mental health challenges, including substance use, and addictions. I believe in meeting people where they are in order to guide them towards self-awareness.
(351) 247-7379 View (351) 247-7379
Photo of Thanh Phan, PsyD, Pre-Licensed Professional
Thanh Phan
Pre-Licensed Professional, PsyD
Verified Verified
Boston, MA 02116  (Online Only)
I'm a firm believer that you don't need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among Asian and BIPOC college and graduate students, young adults, and immigrants experiencing anxiety, trauma, life transitions, and intergenerational family dynamics. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.
I'm a firm believer that you don't need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among Asian and BIPOC college and graduate students, young adults, and immigrants experiencing anxiety, trauma, life transitions, and intergenerational family dynamics. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.
(508) 290-4389 View (508) 290-4389
Photo of Jacquelyn Tenaglia - Jacquelyn Tenaglia, LMHC, LMHC, Counselor
Jacquelyn Tenaglia, LMHC
Counselor, LMHC
Verified Verified
9 Endorsed
Boston, MA 02116
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards better integrating a work-life balance.
Welcome! I’m a licensed mental health counselor (LMHC) specializing in working with adults 30+ with anxiety, ADHD and substance use. I collaborate with clients around stress management, mindfulness, and the relationship between physical & mental health. I’m especially passionate about guiding those with demanding careers & leadership roles towards better integrating a work-life balance.
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Photo of Wynn Schwartz, PhD, Psychologist
Wynn Schwartz
Psychologist, PhD
Verified Verified
Boston, MA 02116
Everyone has strengths and vulnerabilities that need to be empathically recognized and understood for there to be realistic change. My job is to create a safe place where individuals and couples explore their current or long standing problems in order to find realistic solutions. A significant part of this involves carefully and mutually developing an appreciation of people's actual qualities and circumstances. I work with people in crisis or who sense they have patterns of living that could benefit from a clear understanding and want an expert and experienced partner to help facilitate their desired change.
Everyone has strengths and vulnerabilities that need to be empathically recognized and understood for there to be realistic change. My job is to create a safe place where individuals and couples explore their current or long standing problems in order to find realistic solutions. A significant part of this involves carefully and mutually developing an appreciation of people's actual qualities and circumstances. I work with people in crisis or who sense they have patterns of living that could benefit from a clear understanding and want an expert and experienced partner to help facilitate their desired change.
(617) 440-7942 View (617) 440-7942
Photo of Ying Cao - Integrative Psychotherapy & TMS by Dr. Ying Cao, MD, MEng
Integrative Psychotherapy & TMS by Dr. Ying Cao
MD, MEng
Not Verified Not Verified
2 Endorsed
Boston, MA 02116
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
(857) 847-5873 View (857) 847-5873
Photo of Rhea D Antonio, PsyD, Psychologist
Rhea D Antonio
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116
Waitlist for new clients
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
Life experiences, transitions, and relationships provide both an opportunity to be challenged and to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of any dimension of their lives - from professional, family and parenting relationships to emotional, interpersonal, or physical challenges. Drawing upon specialized training focused on gaining insight (psychodynamic), building skills to manage emotions and behaviors (cognitive behavioral) and understanding relationships (family systems/relational), I work closely with individuals to develop understanding and identify goals that address the distinct factors that may be inhibiting life pursuits or interfering with personal, academic, or professional satisfaction and success.
(617) 307-4149 View (617) 307-4149
Photo of Jennifer M Harris, MSW, LICSW, Clinical Social Work/Therapist
Jennifer M Harris
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02116
I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.
I am not accept new clients at this time. I work to create a space without judgment where clients can learn, heal and grow. I work with people living with life transitions, trauma, grief/life losses and chronic illness/burns with compassion, while acknowledging the unique experience of each person. Every client I meet comes with their own set of gifts, challenges, supports and dreams. No one tells the same story as another...and I welcome the distinctiveness of each client. Entering therapy can be a scary process. I take great pride in my ability to create a safe space to partner and explored with each client uniquely.
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Photo of Colleen Elizabeth Feeney - Colleen Feeney, LICSW, LICSW, Clinical Social Work/Therapist
Colleen Feeney, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
I believe that you are the expert in your experience. I will learn from you and empower you to be the leader while creating a safe space to facilitate your process to overall health and well-being. We will work together to stir up the stories you are telling yourself and create a narrative that supports how you want to feel. I have a range of experience working with individuals across the lifespan who have been impacted by challenges including, but not limited to: depression, anxiety, adjustment/life transitions, trauma, family conflict, LGBTQ, and stress management.
I believe that you are the expert in your experience. I will learn from you and empower you to be the leader while creating a safe space to facilitate your process to overall health and well-being. We will work together to stir up the stories you are telling yourself and create a narrative that supports how you want to feel. I have a range of experience working with individuals across the lifespan who have been impacted by challenges including, but not limited to: depression, anxiety, adjustment/life transitions, trauma, family conflict, LGBTQ, and stress management.
(857) 290-1075 View (857) 290-1075
Photo of Lisa Perrone, LICSW, Clinical Social Work/Therapist
Lisa Perrone
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
I look forward to helping you reach your goals. Utilizing counseling to take an active role in managing your mental health is a step towards your improved health. We can make changes in our health with effort, support and making the time for your self in this ever demanding world we live. Investing in yourself is your biggest investment. Sometimes therapy may be a place to sit with feelings and emotions, to gain strategies for anxiety, depression, stress, other behaviors, family/work challenges and conflicts, or you may need time and space to reflect, make decisions, receive professional feedback, guidance, skills and validation.
I look forward to helping you reach your goals. Utilizing counseling to take an active role in managing your mental health is a step towards your improved health. We can make changes in our health with effort, support and making the time for your self in this ever demanding world we live. Investing in yourself is your biggest investment. Sometimes therapy may be a place to sit with feelings and emotions, to gain strategies for anxiety, depression, stress, other behaviors, family/work challenges and conflicts, or you may need time and space to reflect, make decisions, receive professional feedback, guidance, skills and validation.
(617) 440-7638 View (617) 440-7638
Photo of Maryanne Galvin, Ed D, ABPP, Psychologist
Maryanne Galvin
Psychologist, Ed D, ABPP
Verified Verified
Boston, MA 02116  (Online Only)
I'm a licensed and board certified psychologist (ABBP-Counseling) specializing in individual therapy with adults in Boston, MA. I earned the Ed. D in Counseling Psychology at the UMASS-Amherst in 1980 and have been a licensed & practicing psychologist since 1981. I earned the MFA (Creative Writing, Literature & Publishing) from Emerson College-'94. It's challenging to work with people who are eager to express their creativity. My nearly 30 years as a forensic psychologist affords me insights to help those coping with legal issues, grief, loss, relationship and career stress.
I'm a licensed and board certified psychologist (ABBP-Counseling) specializing in individual therapy with adults in Boston, MA. I earned the Ed. D in Counseling Psychology at the UMASS-Amherst in 1980 and have been a licensed & practicing psychologist since 1981. I earned the MFA (Creative Writing, Literature & Publishing) from Emerson College-'94. It's challenging to work with people who are eager to express their creativity. My nearly 30 years as a forensic psychologist affords me insights to help those coping with legal issues, grief, loss, relationship and career stress.
(857) 407-3778 View (857) 407-3778
Photo of Anastasia Grace, LICSW, CLC, Clinical Social Work/Therapist
Anastasia Grace
Clinical Social Work/Therapist, LICSW, CLC
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.
(857) 226-9849 View (857) 226-9849
Photo of Dr. Michael Stokes Certified Sex Therapist, LMHC, LPC, CST, Counselor
Dr. Michael Stokes Certified Sex Therapist
Counselor, LMHC, LPC, CST
Verified Verified
Boston, MA 02116
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
Do you find yourself wanting more our of your sex life? Perhaps greater intimacy with your partner(s)? I am a sex therapist who works with folx of all genders and sexual orientations. I can treat porn addiction, sex addiction, sexual dysfunctions, and other types of sexual intimacy difficulties. Let's face it, finding a therapist who can connect with can be a daunting process. You want someone who is easy to talk to, knowledgeable, and someone you can trust. I have worked with thousands of clients who are looking to improve their sex life and increase intimacy within their relationships.
(508) 286-7944 View (508) 286-7944
Photo of Heather Doucette Larkin - ALL IN Counseling & Mental Performance Coaching, Counselor
ALL IN Counseling & Mental Performance Coaching
Counselor
Verified Verified
Boston, MA 02116
The professionals at ALL IN counseling & mental performance, LLC strive to provide therapeutic and mental performance services which promote individual growth and overall wellness. We understand that each client we work with is a unique individual influenced by his or her culture, family, values and beliefs, strengths/weaknesses, personal self-concept and identity. We strive to honor and respect the uniqueness of each person we work with.
The professionals at ALL IN counseling & mental performance, LLC strive to provide therapeutic and mental performance services which promote individual growth and overall wellness. We understand that each client we work with is a unique individual influenced by his or her culture, family, values and beliefs, strengths/weaknesses, personal self-concept and identity. We strive to honor and respect the uniqueness of each person we work with.
(508) 388-1864 View (508) 388-1864
Photo of Karina Solis - Blue Faith Solis Counseling PLLC, LMHC
Blue Faith Solis Counseling PLLC
Licensed Mental Health Counselor, LMHC
Verified Verified
Boston, MA 02116  (Online Only)
Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life.
Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life.
(772) 666-7208 View (772) 666-7208
Photo of Kate McCann, MA, LMHC, Counselor
Kate McCann
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Boston, MA 02116  (Online Only)
Aug 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
Aug 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
(774) 226-9343 View (774) 226-9343
Photo of Barbara Steele Martin, MA, LMHC, Counselor
Barbara Steele Martin
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Boston, MA 02116
It's September: Strengthen Your Mental Health Today! Whether you're a couple struggling to reconnect or an individual facing depression, anxiety, or relational issues, I can help. With over 15 years of clinical experience, I specialize in couples' communication, conflict, infidelity, relational discernment, divorce, conscious uncoupling, coparenting & sexual issues. As a certified premarital counselor, I set couples up for success from the start. For individuals, I help with anxiety, depression, and relationships. Together, we’ll gain insight, make sense of your thoughts & feelings, and take actionable steps towards a healthier you.
It's September: Strengthen Your Mental Health Today! Whether you're a couple struggling to reconnect or an individual facing depression, anxiety, or relational issues, I can help. With over 15 years of clinical experience, I specialize in couples' communication, conflict, infidelity, relational discernment, divorce, conscious uncoupling, coparenting & sexual issues. As a certified premarital counselor, I set couples up for success from the start. For individuals, I help with anxiety, depression, and relationships. Together, we’ll gain insight, make sense of your thoughts & feelings, and take actionable steps towards a healthier you.
(617) 446-3066 View (617) 446-3066
Photo of Serap Kantarci - 17 Healers Group Therapy Center, LMHC, Counselor
17 Healers Group Therapy Center
Counselor, LMHC
Verified Verified
Boston, MA 02116
We will Get together Heal together! Group therapy will have 17 benefits for you when you join one of our support groups. You will gain a better understanding of your thoughts, feelings, and behaviors while reducing your feelings of isolation and increasing social support in our group meetings. This increased self-awareness will help you make positive changes in your lives. Hearing how others have coped with similar challenges will provide you new insights and strategies for managing your psychological and emotional wellness.
We will Get together Heal together! Group therapy will have 17 benefits for you when you join one of our support groups. You will gain a better understanding of your thoughts, feelings, and behaviors while reducing your feelings of isolation and increasing social support in our group meetings. This increased self-awareness will help you make positive changes in your lives. Hearing how others have coped with similar challenges will provide you new insights and strategies for managing your psychological and emotional wellness.
(781) 650-2519 View (781) 650-2519
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.