Transgender Therapists in Alaska

I come from a diverse background in education, personal experience, and training. I fully believe in treating the whole person in order to address the presenting problem. My approach comes from such therapy styles to include CBT, DBT, Rogerian, EMDR, ACT, CCPT, Filial therapy, and the work of Gottman. I try to meet each client where they are when we start our work together and believe the client is the expert on themselves. I hope to be able to offer insight, education, and intervention to all clients and am continually seeking new research and training to add to my repertoire.

I enjoy working with both adults and adolescents in a way that assists them in gaining greater self-understanding and compassion. Ultimately, I hope to help each client find a path to a more genuine and integrated way of being with others. I bring curiosity and a fresh look to each client, addressing them where they are in the moment. I see psychotherapy as a collaborative effort between therapist and client, and encourage feedback about our direction and progress.

HELLO! Have you ever looked at your life and wondered, "when did things get so tough?" I’m here to help. I have more than 15 years of experience working with kids, teens, adults, and families who are facing challenges to promote healing from past traumas, difficult relationships, and overwhelming feelings.

Life is complex, always changing, and at times can feel out of our control. The way we cope with our experiences, emotions, and thoughts can and often does become maladaptive over time. I believe that achieving mental, spiritual, physical, and emotional balance is essential in working towards creating a more effective life. Finding connection with self and the world around you can help to refocus on what is important to you, allowing you to live your life to your full potential.

I am a licensed professional counselor who strives to incorporate balance into my practice and daily life. Balance is sought by each individual and entails a holistic process regardless of age. I am intrigued by behaviors that involve self-sabotage and learned helplessness in addition to exploring the power of thoughts and their effect on human behavior and feelings. My natural curiosity of how others think, behave and respond to external stimuli was reinforced when I lived in Japan for nearly 2 years.

My goal for all the services I provide is to build a relationship that creates a safe and non-judgmental environment for you. At the heart of my practice is the belief in the potential for every individual, despite their circumstances, to live a healthy and meaningful life. It is a privilege to hear your story, to help you understand where you come from and how that may be impacting you today. Using tools brought in from PCT, DBT, and SFT, I tailor my approach around you, working to meet your strengths, your unique needs, and your goals, helping you make the changes you want to see in your life as you move forward.

Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. Are you a parent and teen who are locked in power struggles without solutions that result in endless frustration.

As a Licensed Professional Counselor, I specializing in the areas of trauma (sexual abuse, physical abuse, maltreatment, PTSD), anxiety, depression, self-esteem & identity, and couples and family work. I have experience working with children ages 3 and up, adolescents, adults, couples, and families. When working with couples I utilize the research and theories of the Gottman Method developed by Drs. John and Julie Gottman to facilitate reconnection and strengthen communication. I find it is important to use empathy, respect, compassion, and authenticity to form a genuine, trusting relationship with all my clients.

The secret suffering we all experience is rarely laid bare for one another, yet we know it's shared. Feedback that I have received is that I am "blunt, but with a heart." I respectfully and directly refer to and discuss the suffering and its sources. I have extensive experience working with youth and their families, include in my field of interest improving communication within couples, coping skills for individuals struggling with a variety of mental health and interpersonal issues, teach and facilitate effective communication through a Circle model, and focus always on a client's relationship with the self.

More than any other factor, it is the relationship between client and therapist that has been found to profoundly impact personal change. We are hurt, and healed within relationships. With this in mind, I take a relational approach to all my therapeutic work. I believe in honoring the individual needs of each client, ensuring they are known, seen, and heard. While also gently offering alternative to one’s longstanding views of self, others, and the world. I take a special interest in expanding the social and wellness supports of individuals outside the therapy room.

Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.

Dr. Woods has been providing neuropsychological evaluations to patients throughout the state of Alaska. She has experience providing neuropsychological evaluation services to patients across the lifespan. She has completed neuropsychological evaluations for individuals experiencing co-occurring psychological disorders, neurodevelopmental disorders, neurodegenerative disorders, genetic disorders, intellectual disabilities, learning disabilities, traumatic brain injuries, stroke, seizure disorders, and movement disorders. She is invested in providing culturally competent care, has experience working with LGBTQ+ youth.

I am a Licensed Professional Counselor and have experience working in the mental health and human services field for over 20 years. I support individuals through life's challenges by helping them in accessing their personal strengths and cultivating the skills needed to navigate toward a balanced and healthy life. I enjoy working with older teens and adults experiencing a wide range of issues including depression, anxiety, trauma, bereavement, complex medical conditions, adjustment and life transitions, and issues related to sexual identity and orientation.

Are you creative and intelligent, but organizationally challenged, sitting at Procrastination Station, tired of losing things, forgetting appointments and deadlines, a little bit like Dory in Finding Nemo with the short term memory loss? Do you struggle with self confidence, depression and anxiety when you don’t quite fit in with neurotypical linear thought patterns? Do you feel isolated, judged, and very misunderstood by family members, coworkers, and well meaning friends who offer you advice and simple solutions that just don’t work? Maybe it’s someone in your family facing these struggles. You are not alone.

Life can get overwhelming and it's easy to feel lost, anxious, and/or depressed, bogged down with busy schedules, work issues, childhood trauma, chronic pain, relationship/intimacy conflicts, complicated parent and/or child relationships, questioning one's identity or coming into one's sexuality - and well, it can feel like too much! These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to lead satisfying and full lives. My hope is that together, you can (re)discover your path to a fulfilled and integrated life by embodying your emotional, spiritual, and creative self.

We all have seasons in life when we need extra support. At CRT Counseling Group, we believe in providing a wholistic approach to counseling that is grounded in the needs of each individual client and family system. Our goal is to walk alongside you and/or your children to provide support and guidance in navigating the difficulties of life. We believe that through connection and restoration, everyone can live a life that is thriving.

Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.

Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.

Your thoughts about food and wanting to change your body feel constant. Binge eating by the end of the night may feel inevitable. You continually compare your body to others and to the times when you were thinner. You have high expectations for yourself but feel like it's never good enough or that you are failing. Family members may be expressing concern for your well being, or maybe they have no idea how much you are struggling. Issues with binge eating, body hate, bulimia, or anorexia can feel like they're taking over your life.