AEDP Therapists in Claymont, DE
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Licensed Clinical Social Worker with more than 25 years of experience. Fully certified in The Gottman Method (for couples) and a second level " AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy - utilize a variety of emerging approaches to both couples work and individualized mental health treatment. Expertise in the modernized application of bio-physiology and its application to human well being. Use a collaborative integration of traditional psychodynamic principles, more modern - cognitive focused psychologies, emotionally oriented frameworks biology/neurology.
Licensed Clinical Social Worker with more than 25 years of experience. Fully certified in The Gottman Method (for couples) and a second level " AEDP" therapist (Applied Experiential Psychodynamic Psychotherapy - utilize a variety of emerging approaches to both couples work and individualized mental health treatment. Expertise in the modernized application of bio-physiology and its application to human well being. Use a collaborative integration of traditional psychodynamic principles, more modern - cognitive focused psychologies, emotionally oriented frameworks biology/neurology.
Rachel Brittingham
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
4 Endorsed
Wilmington, DE 19807 (Online Only)
You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.
You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.
Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. I will work with you confidentially. I will expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I work actively and collaboratively, and am eager to help adults struggling with a whole range of problems including: anxiety, depression, low self-esteem and confidence, abuse and trauma, relationship issues, separation/divorce, personality issues, severe illness, and substance abuse.
Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. I will work with you confidentially. I will expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I work actively and collaboratively, and am eager to help adults struggling with a whole range of problems including: anxiety, depression, low self-esteem and confidence, abuse and trauma, relationship issues, separation/divorce, personality issues, severe illness, and substance abuse.
I specialize in helping people navigate major life changes and transitions, such as marriage or divorce, caregiving for a sick/aging relative, child birth/postpartum, empty nesting and retirement, aging and mid-life uncertainty, losing a loved one, graduation or job/career change. These types of changes can feel intensely destabilizing and stressful, even if the change is something you want. Many clients come in saying they feel stuck in their decision-making, or they feel overly emotional, or they just feel shut-down.
I specialize in helping people navigate major life changes and transitions, such as marriage or divorce, caregiving for a sick/aging relative, child birth/postpartum, empty nesting and retirement, aging and mid-life uncertainty, losing a loved one, graduation or job/career change. These types of changes can feel intensely destabilizing and stressful, even if the change is something you want. Many clients come in saying they feel stuck in their decision-making, or they feel overly emotional, or they just feel shut-down.
Online Therapists
Megan Lynn Mullins
Counselor, LCPC, LPCMH, ACE CPT, Pn1
Verified Verified
Newark, DE 19711
Waitlist for new clients
I am a Licensed Clinical Professional Counselor in MD and DE with 14 years of experience. I specialize in the use of EMDR, EMDR 2.0, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
I am a Licensed Clinical Professional Counselor in MD and DE with 14 years of experience. I specialize in the use of EMDR, EMDR 2.0, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
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AEDP Therapists
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.