Therapists in 90254

Everyone goes through bumps, twists, and turns on the road of life. Sometimes life gets a little harder and you look for something more to help you manage. I can work with you to help you navigate what life throws at you, whether it be stress at work, problems with dating, making and maintaining friendships and relationships, fertility issues, postpartum to adolescent parenting, and other life transitions. Working together, we can help you find just the right balance in your life.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I know how scary it can be to reach out for help and let someone in on your struggles. It can feel devestating when your life feels like it's not working. The guilt and overwhelm that comes when your attempts to make changes fall short. This is why I believe therapy can be so helpful. My role is to support you through the ebs and flows of life as well as provide you a trustworthy therapeutic relationship to work through past and present experiences or stuck points in relationships that are keeping you from feeling fulfilled.

In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.

Are you feeling depressed, anxious, having relationship difficulties or need guidance and support in your life? As a therapist for over 25 years, I have effectively helped many individuals and couples with an insight and solution based therapy. I tailor the therapy to fit each individual’s needs by combining a compassionate approach with expertise and direct feedback. I’m trained in individual therapy, couple and family system dynamics and have an advanced degree in depth psychology.

We seek therapy for so many reasons: relationship challenges, physical pain, parenting, isolation, depression, anxiety, career. Sometimes it's just hard to live with uncertainty. I work with all kinds of addictions and intimacy challenges. I treat people of all ages who are going through life transitions: graduations, marriage, new baby, career changes, divorce, illness - while others are athletes and artists wanting greater achievements. Many are grieving or just needing someone to listen. Together, we can determine what kind of therapy will work for you.

Many years ago a friend introduced me to their love of mountain climbing. Their love was not from the literal act of gearing up to be in nature, but instead the love of reading and watching the life stories of brave people who were called to the mountains. Over the years I've happily consumed books, movies, documentaries, and social media accounts that chronicled what drove people to challenge themselves and find meaning. While I’ve learned from their passionate stories, I was struck by a reoccurring character in most of the stories, and that was the role of the humble "Sherpa". The Sherpa does not seek fame or records, they have

Life transitions exist in all parts of our lives and those changes, whether good or bad, can be challenging to navigate. I specialize in working with couples, families & individuals seeking Counseling and/or Mediation during various stages of their relationships. I also specialize in Sex Addiction Betrayal Trauma and Infidelity. I work with the partners of a sex addicts. Partners of sex addicts find their lives have been turned upside down. Life as they knew it has vanished. I can help to navigate through this new ground and prepare for disclosure if that is desired by the partner.

I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.

When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.

How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.

I'm here to help you. Whether this is your first time seeking counseling, or you are returning to work through a challenging time, I commend you for your willingness to try out therapy and/or continue your work. As we all know, life is not easy, and we are constantly confronted by doubts, darkness, fear, loss, and loneliness. I dedicate my time and efforts and use my skill set to collaborate with clients. I help them develop resources and tools, tap their inner strength, and get them back on the road to living a more fulfilling and meaningful life.

Having had a prolific 25-year career in the entertainment industry, I can personally understand what contributes to depression, anxiety, and a compromised self-esteem. Through talk therapy, a perception shift and changing the narrative we tell ourselves, I believe we are all capable of having the life we deserve. We don't have to be defined by our past, our fears or that negative self talk. My approach to therapy is one of complete honesty, directness and a little sarcasm/humor when appropriate. I believe we are all capable of having the life we want, getting out of our own way, and getting closer to our goals.

At Changing Tides Counseling & Behavioral Health LLC, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located at the National Harbor, Changing Tides Counseling & Behavioral Health LLC provides a peaceful, safe, and welcoming environment to provide client's the best individualized care. We make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for individual therapy, family therapy, couples therapy or for crisis care, our dedicated team of professionals have the skills and resources to manage your mental health needs.

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

Are you feeling overwhelmed, lost, or confused? Ever been stuck and don’t know why? Felt isolated in your struggles? Have you experienced the pain of betrayal or the frustration of not being supported? If any of these resonate with you, know you're not alone. I get it. Been there. The pain, the guilt, the sense of failure.

If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.