Adlerian Therapists in 92014
Nicole Neace
Licensed Professional Clinical Counselor, MEd, LPC, LPCC
Verified Verified
Del Mar, CA 92014 (Online Only)
It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story has deep and significant meaning. No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required. I will help you! I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.
It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story has deep and significant meaning. No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required. I will help you! I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.
Christa Mapes
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Del Mar, CA 92014 (Online Only)
Not accepting new clients
Christa has a warm, collaborative approach that helps empower her clients to raise awareness, tap into their personal strengths and develop the skills to meet their desired treatment goals. Christa’s goal is to provide a safe therapeutic environment for clients who are experiencing anxiety, depression, trauma, substance use issues and perinatal mental health challenges. Christa believes there are many paths to healing and uses Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing and techniques in Mindfulness to meet her client's individual needs.
Christa has a warm, collaborative approach that helps empower her clients to raise awareness, tap into their personal strengths and develop the skills to meet their desired treatment goals. Christa’s goal is to provide a safe therapeutic environment for clients who are experiencing anxiety, depression, trauma, substance use issues and perinatal mental health challenges. Christa believes there are many paths to healing and uses Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing and techniques in Mindfulness to meet her client's individual needs.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.